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Eating Nuts for Heart Health
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
If you are interested in eating nuts to improve your health, look up each one to see what vitamins or minerals it will supply and how many you should eat daily. It's important that nuts are 'really well chewed' and if you do that it will not effect pockets that may have formed in the bowel due to
jeanjeannie50
in
Atrial Fibrillation Support
13 days ago
Need advice understanding results
Hi, I’m after some advice, I’m a 40 year old male and this year I’ve not been feeling great. I’m tired a lot, depressed, anxiety, no energy, high cholesterol and just generally feel awful much of the time. I’ve not been diagnosed with Hypothyroidism and didn’t even know what it was at the start of the
Hi, I’m after some advice, I’m a 40 year old male and this year I’ve not been feeling great. I’m tired a lot, depressed, anxiety, no energy, high cholesterol and just generally feel awful much of the time. I’ve not been diagnosed with Hypothyroidism and didn’t even know what it was at the start of the
LabradorFan22
in
Thyroid UK
23 days ago
Advice on Vitamin D, K2 and Folate
Hi Everyone I have recently had a range of blood tests done, unfortunately I don’t seem to have any results for thyroid which they were supposed to do. My GP has asked me to make an appointment to speak to her, so I’ll ask why I haven’t got any results for thyroid and whether the test was done.
Hi Everyone I have recently had a range of blood tests done, unfortunately I don’t seem to have any results for thyroid which they were supposed to do. My GP has asked me to make an appointment to speak to her, so I’ll ask why I haven’t got any results for thyroid and whether the test was done.
AlphaWolf5195
in
Thyroid UK
1 month ago
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pregnancy supplements
hi lovely pregnant ladies , can anyone recommend the best supplements to be on which have the full omega 3 dha levels of 500mg in . I am on pregnacare max but it’s advising an additional 200 mg of dha on top of what it has which is 300. I don’t eat any fish so really want to be fully supplemented
hi lovely pregnant ladies , can anyone recommend the best supplements to be on which have the full omega 3 dha levels of 500mg in . I am on pregnacare max but it’s advising an additional 200 mg of dha on top of what it has which is 300. I don’t eat any fish so really want to be fully supplemented
Natasha2012
in
Fertility Network UK - Pregnancy Support
1 month ago
Pregnacare
I've been taking this for around a year now. I've also been taking CoQ10 & Omega 3. I'm looking to add magnesium & zinc into my supplement library. Pregnacare looks like it has very low doses of everything anyway. Can someone recommend a folic acid that I should take? I'm thinking of just taking everything
I've been taking this for around a year now. I've also been taking CoQ10 & Omega 3. I'm looking to add magnesium & zinc into my supplement library. Pregnacare looks like it has very low doses of everything anyway. Can someone recommend a folic acid that I should take? I'm thinking of just taking everything
Greenleaves1
in
Fertility Network UK
1 month ago
Blacklist for T3
I'm currently under an endocrinologist, we discussed possible treatment also looking at other reasons why I'm tired(especially in afternoons) plus other usual symptoms associated with hypothyroidism, I've Ords & anti bodies & Doi2 deficiency. Currently on 100/125mcg alternate so far so good. In July
I'm currently under an endocrinologist, we discussed possible treatment also looking at other reasons why I'm tired(especially in afternoons) plus other usual symptoms associated with hypothyroidism, I've Ords & anti bodies & Doi2 deficiency. Currently on 100/125mcg alternate so far so good. In July
Humphre
in
Thyroid UK
1 month ago
News today.
Has anyone heard the latest news from “Bristol live” that taking Omega 3 fatty acids and fish oil supplements is a risk factor for AF and stroke? I personally don’t take this supplement because it interacts with warfarin, but thought those that do might like to investigate.
Has anyone heard the latest news from “Bristol live” that taking Omega 3 fatty acids and fish oil supplements is a risk factor for AF and stroke? I personally don’t take this supplement because it interacts with warfarin, but thought those that do might like to investigate.
Cavalierrubie
in
Atrial Fibrillation Support
1 month ago
First BMD in 8 years
I got a BMD and have been considering echolyte in the year ahead to inform my numbers with more information. I wonder what some of your concerns for me might be as I debate medication or no medication. I am an active 68 year old woman. I walked 920 miles in 8 weeks in a wellness competition. I am
I got a BMD and have been considering echolyte in the year ahead to inform my numbers with more information. I wonder what some of your concerns for me might be as I debate medication or no medication. I am an active 68 year old woman. I walked 920 miles in 8 weeks in a wellness competition. I am
Mindy777
in
Osteoporosis Support
1 month ago
Could anyone please help in what to test/offer advice please? loading b12 6 wks ago, tsh 1.53. Freet4 12.2 & feeling ill & exhausted still?
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
HiTo try to cut long story short:) after shopping to subs instead of inj b12 during covid, neuro symptoms & very poor health returned finished loading dose of 6, 6 wks ago. Pins/needles etc worsened during jabs. My tsh levels been up/down over years,highest 7.Not had thyroid medication. Dr's recent
Jo5454
in
Thyroid UK
2 months ago
10 years of constant pain.....
Hi everyone I'm new here writing first time. I'm 29 years old. I didnt have any health issues untill 16-17 at that age my period started to be very painfull at age 18-19 I went to doctor for BV and candida they prescribed a lot of antibiotics including fluoroquinolones, since then I'm in constant pain
Hi everyone I'm new here writing first time. I'm 29 years old. I didnt have any health issues untill 16-17 at that age my period started to be very painfull at age 18-19 I went to doctor for BV and candida they prescribed a lot of antibiotics including fluoroquinolones, since then I'm in constant pain
Maramava
in
Thyroid UK
2 months ago
Prenatal Vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Please could someone who has read It Starts With The Egg and Brain Health From Birth, both by Rebecca Fett, tell me which Vitamins are advised to take in the book? I have my Day 5 fresh embryo transfer on Tuesday and plan to take prenatals as if my pregnant rather than TTC. I still have so many vitamins
Looom
in
Fertility Network UK
2 months ago
Long complicated paper on gut microbiome and PCa, human and mouse studies.
The gut microbiome-prostate cancer crosstalk is modulated by dietary polyunsaturated long-chain fatty acids Nature Communications volume 15, Article number: 3431 (2024) PMID: 38654015 PMCID: PMC11039720 DOI: 10.1038/s41467-024-45332-w Some snippets from the paper: ”Hypercaloric diets, such as
The gut microbiome-prostate cancer crosstalk is modulated by dietary polyunsaturated long-chain fatty acids Nature Communications volume 15, Article number: 3431 (2024) PMID: 38654015 PMCID: PMC11039720 DOI: 10.1038/s41467-024-45332-w Some snippets from the paper: ”Hypercaloric diets, such as
Graham49
in
Advanced Prostate Cancer
2 months ago
How I reduced my RLS symptoms to Zero.
I have got my RLS completely under control and write this because I understand the pain and suffering. I empathize and I hope I can help. I STOPPED my rls not eating SUGAR. With in the first week my rls went down by 50%. Buy then end of the month down to ZERO! When I eat sugar it starts back up again
I have got my RLS completely under control and write this because I understand the pain and suffering. I empathize and I hope I can help. I STOPPED my rls not eating SUGAR. With in the first week my rls went down by 50%. Buy then end of the month down to ZERO! When I eat sugar it starts back up again
1kma
in
Restless Legs Syndrome
2 months ago
Help with latest Blood Test
Hello, I’m hoping someone can give some advice on latest blood test please. I am on 100mgs Levothyroxine. I did trial T3 but didn’t notice much difference by taking T3really. Im not sure if this is because I wasn’t on a high enough dose of L4 at the start of trialing it. I have taken the D1o2 test
Hello, I’m hoping someone can give some advice on latest blood test please. I am on 100mgs Levothyroxine. I did trial T3 but didn’t notice much difference by taking T3really. Im not sure if this is because I wasn’t on a high enough dose of L4 at the start of trialing it. I have taken the D1o2 test
Bright-eyes
in
Thyroid UK
2 months ago
Endometriosis changed my understanding
I was diagnosed with bowel endometriosis and two months I couldn't stand up and walk from pain. I had two surgeries for endometriosis and cysts removal in the past.I changed all my diet.I eat only turkey chicken and fresh fish and i mix fresh parsley basil and dill and I pure 1/4 of lactose free cream
I was diagnosed with bowel endometriosis and two months I couldn't stand up and walk from pain. I had two surgeries for endometriosis and cysts removal in the past.I changed all my diet.I eat only turkey chicken and fresh fish and i mix fresh parsley basil and dill and I pure 1/4 of lactose free cream
Alteja2009
in
Endometriosis UK
2 months ago
So many supplements!
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
I take so many supplements now that sometimes i feel like i'm going to rattle! 😂 I keep adding more and more so i wanted to check that i'm not messing up with timings and supplements taken together. The timings of the ones i take during the day are because of my breaks at work, so i tend to try and
catpurple7
in
Thyroid UK
2 months ago
Prostap
But ultimately wouldn’t stop them.
3
days after the first
Prostap
injection my period started, the pain and bleeding was horrendous. Has anyone else had this with Prostap, and if so how long did it take to actually work? Thank you
But ultimately wouldn’t stop them.
3
days after the first
Prostap
injection my period started, the pain and bleeding was horrendous. Has anyone else had this with Prostap, and if so how long did it take to actually work? Thank you
Drivinganywhere
in
Endometriosis UK
8 months ago
Vitamins for cognition
Hello, my adult son has cognitive/short term memory difficulties following a TBI. He takes omega 3, B12, vitamin D and magnesium supplements and it's difficult to know if they are helping or not. I wondered if any of you could advise which supplements have been helpful to you. Lions mane and ashwaganda
Hello, my adult son has cognitive/short term memory difficulties following a TBI. He takes omega 3, B12, vitamin D and magnesium supplements and it's difficult to know if they are helping or not. I wondered if any of you could advise which supplements have been helpful to you. Lions mane and ashwaganda
Loveblue123
in
Headway
3 months ago
Bang for your buck
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
heartinmotion
in
Cure Parkinson's
3 months ago
Suggestions on Supplements
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
JayPwP
in
Cure Parkinson's
3 months ago
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