Suggestions on Supplements

[JayPwP]

Hello Friends,

I need your opinion and advice on the supplements I am taking, and wish to add soon.

Timings are +/- 45 mins. Currently taking:

8.30am R-Alpha Lipoic Acid

9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu

11am Vitamin C Complex, Ginkgo Biloba

12pm MCT oil

3.30pm GlyNAC

8pm Omega 3 Super DHA, Curcumin Meriva

9pm MCT oil

11.30pm Vitamin C Complex, B2 10mg

12am Syndopa CR 250

To be added:

B1

B3

Magnesium L-Threonate

Vitamin K Complex

Edited 11-04-24

Received Glycine, started GlyNAC ( Glycine 1000mg and NAC 600mg )

Edited 12-04-24

MCT oil started 60ml per day

Edited 13-04-24

NAC increased to 2 cap

Edited 16-04-24

B2 10mg started

[Smittybear7]

following

I take b1,coQ10,ala.nAC, super b complete, vitamin c,k2, d3, super cal plus, magnesium complex, osteo Guard, turmeric, dha,omega 3d probiotics , minerals , more being added based on blood work. Also starting magnesium Theonate

[SowtwareDeveloper in reply to Smittybear7]

How long have you been taking those supplements? Did they improve your PD symptoms?

[Smittybear7 in reply to SowtwareDeveloper]

Working with a naturopath/pharmacist/ . I started in 2017 when I was diagnosed with parkinsonism. I see him about every 90 days and he adjusts the supplements that I’m taking. I didn’t start carbidopa levodopa until 2021. I’m currently taking one 25 to 100 Caronado levodopa pill 6 AM, 10 AM, 2 PM, 6 PM. So far I haven’t had any major progression of the Parkinson’s. I just started working with a functional medicine Doctor Who ordered quite a few test and I’ll see him in a couple weeks. I asked him to work on Diet Parkinson’s , Epstein-Barr virus and osteoporosis. It’s been very expensive and I honestly can’t say what’s helping what. I also try to walk and exercise every day. check back with me in about three weeks and I’ll try to update.

[JayPwP in reply to Smittybear7]

Please share the schedule of supplements that you take. Which ones at what times?

[Smittybear7 in reply to JayPwP]

B12, 2000 has folate and B6 take it Monday, Wednesday and Friday before or after lunch

B1, NAC ,ala and CoQ10 morning between carbidopa/ levodopa dosis at six and 10 and afternoon

vitamin K2 twice a week

Osteo guard +3 times a week at 3 PM

Super b complete morning

Vitamin c twice a day

Turmeric, forte afternoon and bedtime

cortisol high homeopathic drops at noon

Omega, 3-D and Opti DHA after dinner

Cybzyme b4 two largest meals

Minerals evening-empty stomach

Super cal plus, magnesium complex,Neuropath ease at bedtime

I have currently only been taking #1 B1 500 mg in the morning. I’ll start a second pill in the afternoon starting next week.

I also take carbidopa levodopa 25 to 100 mg at 6 AM, 10 AM, 2 PM and 6 PM

in addition to that I take 5 mg of baclofen at night

I just had a sentence testing done by a functional medicine doctor, so these things will be adjusted based on the results of those tests. Hope this helps.

[JayPwP in reply to Smittybear7]

Thank you 🙏

[Smittybear7]

why are you taking them in a particular order?

[JayPwP in reply to Smittybear7]

Trying to maximize their behaviour, like fat soluble together and water soluble together while spreading them across the day to help absorption

[Smittybear7 in reply to JayPwP]

Thanks The Dr I am working with pretty much gave me a schedule more like breakfast ,afternoon , dinner, empty stomach,bedtime .

[JayPwP in reply to Smittybear7]

Does this Dr take online patients? I don't know if I can afford it but...

[JohnPepper]

The BEST SUPPLIMENT is FAST WALKING!

[JayPwP in reply to JohnPepper]

Yes yes... I am trying

[Smittybear7 in reply to JohnPepper]

What can you substitute if you have a pulled groin and hip flexor muscle injury?Thank you!

[Caro-1973]

Hi JayPwP! Alpha lipoic acid ( I suggest Jarrow with Biotine ) 100mg works together with L-Carnitine ( Jarrow) 500mg and Q10 ( 100 /100/100mg per Day. D3 2000 5ui and melatonin in alternated day . Please see Dr. Oliver Phillipson protocole to stop Parkinson profression

[JayPwP]

Made changes to the post above