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Post op puzzlement
7.5 weeks ago I had surgery to reconstruct my Achilles’ tendon. The short version is my foot is still swollen and I can’t walk due to pain. I had a nerve block for the surgery and wonder if the swelling & numbness is a result of it. My Dr. did not prescribe physical therapy. He just said work back into
7.5 weeks ago I had surgery to reconstruct my Achilles’ tendon. The short version is my foot is still swollen and I can’t walk due to pain. I had a nerve block for the surgery and wonder if the swelling & numbness is a result of it. My Dr. did not prescribe physical therapy. He just said work back into
Dancer4967
in
Above & Beyond
3 years ago
4K Zone 3 run
Here I am again after a 10 day break from running. Life has got in the way, lately! My poor Dad, who’s 94, was just starting to recover from his broken hip. He was transferred to a different hospital to continue with his occupational therapy. He caught Covid in there. My blood ran cold when we were told
Here I am again after a 10 day break from running. Life has got in the way, lately! My poor Dad, who’s 94, was just starting to recover from his broken hip. He was transferred to a different hospital to continue with his occupational therapy. He caught Covid in there. My blood ran cold when we were told
Jools2020
Graduate10
in
Bridge to 10K
3 years ago
Physio for endo
Anyone had any success with pelvic physio? Unsure whether to try this privately
Anyone had any success with pelvic physio? Unsure whether to try this privately
Indi87
in
Endometriosis UK
3 years ago
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physical pain
hey me again I am in pain with my neck and the physio has not helped. I do not know what to do?
hey me again I am in pain with my neck and the physio has not helped. I do not know what to do?
Sarahmac8312
in
LUPUS UK
3 years ago
Weak knees, How good should I feel before I taper?
Hi everyone, I joined this forum about a month ago and have had some good advice. I was struggling at 1mg due to a flare up at 0 .5mg. I have been on prednisolone now for 2 years starting at 15mg and have tried to come off the steroids 3 times, but now accept that my body is not ready for that. The advice
Hi everyone, I joined this forum about a month ago and have had some good advice. I was struggling at 1mg due to a flare up at 0 .5mg. I have been on prednisolone now for 2 years starting at 15mg and have tried to come off the steroids 3 times, but now accept that my body is not ready for that. The advice
paintpots
in
PMRGCAuk
3 years ago
Looking for Pelvic Floor PT in London
Hi! Just moved to London this month and I am looking for a good pelvic floor physio for my endo, adeno and pelvic floor dysfunction. Does anyone have any recommendations? Much appreciated ! Thanks.
Hi! Just moved to London this month and I am looking for a good pelvic floor physio for my endo, adeno and pelvic floor dysfunction. Does anyone have any recommendations? Much appreciated ! Thanks.
Endofriend24
in
Endometriosis UK
3 years ago
Iron transfusion & an having a moan!
Hi ladies Hope you are all keeping well. This is an iron based question, but its a bit long winded. 1) I m still waiting for an MDT to be do for my 3rd lap, to see what would best route long term, has the specialist was quite happy to operate with less then half the info. 2) I've been experiencing
Hi ladies Hope you are all keeping well. This is an iron based question, but its a bit long winded. 1) I m still waiting for an MDT to be do for my 3rd lap, to see what would best route long term, has the specialist was quite happy to operate with less then half the info. 2) I've been experiencing
Jasmin24
in
Endometriosis UK
3 years ago
Muscle pain in chest
I have muscle pain in my chest which has been ongoing for 4 months. I've had a myocardial perfusion scan as it started on my left side and a chest xray which were both negative. I know it's muscular as it only hurts when i move. So, if i reach for something that part will hurt and go away after about
I have muscle pain in my chest which has been ongoing for 4 months. I've had a myocardial perfusion scan as it started on my left side and a chest xray which were both negative. I know it's muscular as it only hurts when i move. So, if i reach for something that part will hurt and go away after about
masieg
in
PMRGCAuk
3 years ago
TENS : An Alternative Option for Management of PAIN From Multiple Causes
I had previously written a post about 10 potential topical options for pain management. You can read about those here: https://healthunlocked.com/cure-parkinsons/posts/144685614/10-topical-pain-relievers-of-varying-potency-for-localized-treatment-of-pain-that-are-readily-available And Here : https://
I had previously written a post about 10 potential topical options for pain management. You can read about those here: https://healthunlocked.com/cure-parkinsons/posts/144685614/10-topical-pain-relievers-of-varying-potency-for-localized-treatment-of-pain-that-are-readily-available And Here : https://
chartist
in
Cure Parkinson's
3 years ago
Not understanding the training!
HI all, I've not posted for a while as I've felt a marked lack of direction in my running. I've been running just over a year now and have felt good at reaching the various milestones I set myself, namely 5k, 10k, 10miles.... And then I had a tumble and hurt the cartilage in my right knee more than I
HI all, I've not posted for a while as I've felt a marked lack of direction in my running. I've been running just over a year now and have felt good at reaching the various milestones I set myself, namely 5k, 10k, 10miles.... And then I had a tumble and hurt the cartilage in my right knee more than I
Mormor1
Graduate10
in
Bridge to 10K
3 years ago
Looking for advice
My son is 3 and his dad has cmt type 1a My son has all the signs like his dad just not the Pes cavus but his physio said kids don’t get a arch in the foot until 3-7 years old I don’t want leave it that long in cause my son does have it. Can I get a blood test done to see if he has it like his dad
My son is 3 and his dad has cmt type 1a My son has all the signs like his dad just not the Pes cavus but his physio said kids don’t get a arch in the foot until 3-7 years old I don’t want leave it that long in cause my son does have it. Can I get a blood test done to see if he has it like his dad
Carlyb4133
in
Charcot-Marie-Tooth UK
3 years ago
NHS pension appeal
I was turned down for my NHS pension in December. I intend to appeal, but I am worried that I may get turned down again. Since my first application I have had CBT, physio for osteoarthritis, tried most pain killers available to me (I have stage 4 kidney disease so are unable to use many of the drugs
I was turned down for my NHS pension in December. I intend to appeal, but I am worried that I may get turned down again. Since my first application I have had CBT, physio for osteoarthritis, tried most pain killers available to me (I have stage 4 kidney disease so are unable to use many of the drugs
ChristineW18
in
Fibromyalgia Action UK
3 years ago
Here we go again.
Well after injury and nearly 4 months of physio, exercise and rest, I am back. I started week 1 again and seem to be coping, but am surprised at how difficult it is. I began c25k in February his year, it took me 15 weeks to complete, I was amazed that I was able achieve 3 runs a week for 30mins. Has
Well after injury and nearly 4 months of physio, exercise and rest, I am back. I started week 1 again and seem to be coping, but am surprised at how difficult it is. I began c25k in February his year, it took me 15 weeks to complete, I was amazed that I was able achieve 3 runs a week for 30mins. Has
donefor
in
Care Community
3 years ago
Rest day
I did a 2 mile walk this morning in 31 minutes quite pleased with that but only leg work after that cos ; Apparently I appear to have torn a tendon in my arm so no upper body work for me in the gym until I see the physio on the 26th this month. I may try to increase my distance tomorrow when I do
I did a 2 mile walk this morning in 31 minutes quite pleased with that but only leg work after that cos ; Apparently I appear to have torn a tendon in my arm so no upper body work for me in the gym until I see the physio on the 26th this month. I may try to increase my distance tomorrow when I do
doggytail
Graduate10
in
Bridge to 10K
3 years ago
How do I reduce wind symptoms in IBS?
I go to yoga classes in the evening and I have got various
physiotherapy
exercises which help to some extent.
I go to yoga classes in the evening and I have got various
physiotherapy
exercises which help to some extent.
Catherine22
in
IBS Network
3 years ago
Pmr, Rheumy,Pred and GP's
Wow, I was diagnosed about 2013 with PMR when the private physios decided it was not something they could work out what the problem was. No refund. Went to a NHS Physio who in 5 minutes realised it was most likely PMR, did a blood test which showed PMR as the most likely culprit and sent me back to
Wow, I was diagnosed about 2013 with PMR when the private physios decided it was not something they could work out what the problem was. No refund. Went to a NHS Physio who in 5 minutes realised it was most likely PMR, did a blood test which showed PMR as the most likely culprit and sent me back to
KCRoyals
in
PMRGCAuk
3 years ago
Hip Replacement and PMR
Dear friends, I've picked up from your posts that quite a few of you have had replacement surgery while on Pred and would like some advice. I have severe osteoarthritis in right hip, it's been there for years getting slowly worse but as it never gave me direct pain but only tightness and restriction
Dear friends, I've picked up from your posts that quite a few of you have had replacement surgery while on Pred and would like some advice. I have severe osteoarthritis in right hip, it's been there for years getting slowly worse but as it never gave me direct pain but only tightness and restriction
oscarandchloe
in
PMRGCAuk
3 years ago
People in the Frimley area, this is for you! - NRAS 3 Counties group
Our NRAS 3 Counties group is having a face-to-face meeting with a fantastic guest speaker. Have a look below for details below from the group on how to register. Please use the link below to Register for 'Zoom' of our Face-to-Face Meeting, Tuesday 19 October, 7.00-9.00, at St Francis Church, 121 Upper
Our NRAS 3 Counties group is having a face-to-face meeting with a fantastic guest speaker. Have a look below for details below from the group on how to register. Please use the link below to Register for 'Zoom' of our Face-to-Face Meeting, Tuesday 19 October, 7.00-9.00, at St Francis Church, 121 Upper
Hidden
Partner
in
NRAS
3 years ago
How Many ISTS do you have? I'm up to 8!
My journey started with my OrthopedIST that told me “sadly, your knee pain is not a torn meniscus, it’s arthritis”. After the pity party was over (and a bottle of wine was consumed) I pulled up my big girl panties and started my new collection – ISTS! My next appointment was to my new friend, the RheumatologIST
My journey started with my OrthopedIST that told me “sadly, your knee pain is not a torn meniscus, it’s arthritis”. After the pity party was over (and a bottle of wine was consumed) I pulled up my big girl panties and started my new collection – ISTS! My next appointment was to my new friend, the RheumatologIST
kellymomcars
in
NRAS
3 years ago
Restless arm syndrome
Hi ive been on clonazepan now for a few months for restless arms , no problem with any other part of my body . My doc is just tresting symptons and this drug does reduce the awful sensation of wanting to keep moving it although doesnt stop it. My problem is all day not so much at night. Ive had mri on
Hi ive been on clonazepan now for a few months for restless arms , no problem with any other part of my body . My doc is just tresting symptons and this drug does reduce the awful sensation of wanting to keep moving it although doesnt stop it. My problem is all day not so much at night. Ive had mri on
Halfpint1234
in
Restless Legs Syndrome
3 years ago
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