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Prednisolone - do you need to shield for a short dose (4-5 weeks?)
Hi I've had upper arm pain which may be a rotator cuff issue (apparently those with RA are susceptible) this is getting worse and is becoming a problem. My GP has set up a physio appointment for me in 3 weeks time. In addition there's some RA type pain in right thumb joint/wrist (a new location for me
Hi I've had upper arm pain which may be a rotator cuff issue (apparently those with RA are susceptible) this is getting worse and is becoming a problem. My GP has set up a physio appointment for me in 3 weeks time. In addition there's some RA type pain in right thumb joint/wrist (a new location for me
Rambling9
in
NRAS
2 years ago
People of HealthUnlocked - Parkinson’s Disease: “Life is never the same”
1 in 37 people alive today in the UK will be diagnosed with Parkinson's. Parkinson's is the fastest growing neurological condition in the world; every hour another two people are diagnosed with the condition. To help raise awareness in honour of Parkinson's Awareness Month, Barbara Kelly explains her
1 in 37 people alive today in the UK will be diagnosed with Parkinson's. Parkinson's is the fastest growing neurological condition in the world; every hour another two people are diagnosed with the condition. To help raise awareness in honour of Parkinson's Awareness Month, Barbara Kelly explains her
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 years ago
Feeling lost
I really feel like I’m being fobbed off and being referred for
physiotherapy
and an MRI scan may be needed if things don’t improve. Has anyone else been through this or is in a similar situation? My only symptoms are lower back pain and leg pain 😣
I really feel like I’m being fobbed off and being referred for
physiotherapy
and an MRI scan may be needed if things don’t improve. Has anyone else been through this or is in a similar situation? My only symptoms are lower back pain and leg pain 😣
Amy8970
in
Endometriosis UK
2 years ago
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Painful calves
Hi I have pain at the bottom of my calves due to repetitive running. I’ve been told it’s my Achilles’ tendon and it’s not it’s to do with the top half of my body not aligned. What type of professional do you suggest I see. I presume a hands on physio. I’ve been told to do yoga stretches. The cat, dog
Hi I have pain at the bottom of my calves due to repetitive running. I’ve been told it’s my Achilles’ tendon and it’s not it’s to do with the top half of my body not aligned. What type of professional do you suggest I see. I presume a hands on physio. I’ve been told to do yoga stretches. The cat, dog
Weelon
in
Couch to 5K
2 years ago
Possible flare
After writing my post three days go and feeling so good about myself. This is what happened next. I started experiencing pain in my shoulder blade on the left side, the opposite side from my fall. I immediately thought it had been caused by perhaps being over zealous following my physio exercises.
After writing my post three days go and feeling so good about myself. This is what happened next. I started experiencing pain in my shoulder blade on the left side, the opposite side from my fall. I immediately thought it had been caused by perhaps being over zealous following my physio exercises.
Tinasleepyhead
in
PMRGCAuk
2 years ago
Getting back to running after a 6 month break
I've got gluteal tendinitis which flared up really badly in October 2021 and have been seeing a physio. I feel a lot better than I had been doing, just a little stiff around my left hip area. I was previously doing a 5k and 3k run a week and pilates once or twice a week. I've kept up with the pilates
I've got gluteal tendinitis which flared up really badly in October 2021 and have been seeing a physio. I feel a lot better than I had been doing, just a little stiff around my left hip area. I was previously doing a 5k and 3k run a week and pilates once or twice a week. I've kept up with the pilates
Lizzog
Graduate
in
Couch to 5K
2 years ago
Update on my post titled Fall (a month ago)
Hi dear friends, Six weeks have passed since I had my fall. The mattress and cushion, to relieve pressure sores was really a godsend, although I still needed to apply lots of cream. During these weeks I’ve been doing physio exercises 3-4 times daily. Two weeks ago I was referred to NHS Physio, Peter,
Hi dear friends, Six weeks have passed since I had my fall. The mattress and cushion, to relieve pressure sores was really a godsend, although I still needed to apply lots of cream. During these weeks I’ve been doing physio exercises 3-4 times daily. Two weeks ago I was referred to NHS Physio, Peter,
Tinasleepyhead
in
PMRGCAuk
2 years ago
Anyone up for James Dunne 30-Day Challenge to improve your running?
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength & Flexibility
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength & Flexibility
CBDB
Graduate
in
Couch to 5K
2 years ago
Anyone up for James Dunne 30-Day Challenge to improve your running?
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength & Flexibility
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength & Flexibility
CBDB
Graduate10
in
Bridge to 10K
2 years ago
Anyone up for James Dunne 30-Day Challenge to improve your running?
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength &
Thanks to Beatlesforever, we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne! Feel free to join us over there! It’s free and it’s happening over at the Strength &
CBDB
in
Fun Beyond 10K & Race Support
2 years ago
Vitamin B and stents
Good morning all, I had a heart attack last year and had two stents fitted, I'm pleased to say I'm completely over it and until a couple of months ago life was brilliant. Two months ago I ruptured a disc in my back, the pain was unbelievable when it happened as the rupture had apparently trapped the
Good morning all, I had a heart attack last year and had two stents fitted, I'm pleased to say I'm completely over it and until a couple of months ago life was brilliant. Two months ago I ruptured a disc in my back, the pain was unbelievable when it happened as the rupture had apparently trapped the
Hidden
in
British Heart Foundation
2 years ago
Let down again
UPDATE 20TH APRIL: whatever the secretary did, it seems to have worked! Appointment for 1st session of Respiratory Physio will be on 11th May😊👍🍾. Much relief, and gratitude for an efficient secretary!! I was referred(by my chest consultant who had eventually diagnosed my bronchiectasis in April
UPDATE 20TH APRIL: whatever the secretary did, it seems to have worked! Appointment for 1st session of Respiratory Physio will be on 11th May😊👍🍾. Much relief, and gratitude for an efficient secretary!! I was referred(by my chest consultant who had eventually diagnosed my bronchiectasis in April
Hidden
in
Lung Conditions Community Forum
2 years ago
Updates and more stuff
Hi everyone, I hope you're all doing well these days. It's surely pollen season lol but the flowers are beautiful. I find myself being drawn to the plant section in Home Depot as we frequently visit there due to house projects. Well I coaxed my husband to let us get another dog, he is absolutely adorable
Hi everyone, I hope you're all doing well these days. It's surely pollen season lol but the flowers are beautiful. I find myself being drawn to the plant section in Home Depot as we frequently visit there due to house projects. Well I coaxed my husband to let us get another dog, he is absolutely adorable
JennaShi
in
LUPUS UK
2 years ago
I posted a month ago about exercise, things have improved.
I'm pretty much at 6 months into my recovery now and most of the tiredness from pneumonia has lifted. I can over exert, but we are talking 60 minutes plus of exercise to make me feel it the following day. As I got back to full time work, I decided to slightly reduce the amount of walking distance I
I'm pretty much at 6 months into my recovery now and most of the tiredness from pneumonia has lifted. I can over exert, but we are talking 60 minutes plus of exercise to make me feel it the following day. As I got back to full time work, I decided to slightly reduce the amount of walking distance I
natswright
in
Lung Conditions Community Forum
2 years ago
Help Ulster University research access to rehab services
If you have PSP or CBD and are living in Northern Ireland could you help researchers at Ulster University learn more about access to rehabilitation services (including physio, occupational therapy, speech therapists, psychologists)? This research will involve joining a 90-minutes virtual Focus Group
If you have PSP or CBD and are living in Northern Ireland could you help researchers at Ulster University learn more about access to rehabilitation services (including physio, occupational therapy, speech therapists, psychologists)? This research will involve joining a 90-minutes virtual Focus Group
HelenPSPA
in
PSP Association
2 years ago
Fibromyalgia- IV Infusion treatment ?
Hi so I've been to a private pain consultant. He advised an IV Infusion, linked up to it for 2 hours and the calms the nerves down that are erratic and causing the pain and then a rehab physio course. I'm using Pregabalin which helps abit . What are your thoughts?
Hi so I've been to a private pain consultant. He advised an IV Infusion, linked up to it for 2 hours and the calms the nerves down that are erratic and causing the pain and then a rehab physio course. I'm using Pregabalin which helps abit . What are your thoughts?
KaliAka
in
Fibromyalgia Action UK
2 years ago
Severe neck pain - PMR/GCA?
I’m sitting here in pain whenever I turn my head from side to side or down or lie down. Lying on my back also causes pain in the upper back above my shoulder blades, (dowager hump region), and between the shoulder blades. I’ve e never had neck problems before I’ve been on 9 mg of pred for
I’m sitting here in pain whenever I turn my head from side to side or down or lie down. Lying on my back also causes pain in the upper back above my shoulder blades, (dowager hump region), and between the shoulder blades. I’ve e never had neck problems before I’ve been on 9 mg of pred for
Mstiles
in
PMRGCAuk
2 years ago
Exercise , PMR and Hip replacement
At last I've had a second opinion on my hip pain and the surgeon immediately agreed the op was necessary. The first surgeon last September said the pain was in the wrong place ie.not in my groin and inner thighs and so declined to do anything. Since then my mobility has decreased rapidly, can scarcely
At last I've had a second opinion on my hip pain and the surgeon immediately agreed the op was necessary. The first surgeon last September said the pain was in the wrong place ie.not in my groin and inner thighs and so declined to do anything. Since then my mobility has decreased rapidly, can scarcely
oscarandchloe
in
PMRGCAuk
2 years ago
Blouting
I'm so sorry lovely folk on here 😔 I'm trying so hard to stay positive it just doesn't feel like I'm getting the answers I need I'm under a lung physio, I have cbt in place, and I really do have supportive doctors its been 3 years my question is now I get blouted all the time even when I go walking
I'm so sorry lovely folk on here 😔 I'm trying so hard to stay positive it just doesn't feel like I'm getting the answers I need I'm under a lung physio, I have cbt in place, and I really do have supportive doctors its been 3 years my question is now I get blouted all the time even when I go walking
bryan45735
in
Lung Conditions Community Forum
2 years ago
Bowen Technique
Hello everyone. It’s me again! I’ve had lower back pain for quite a while (on one side only & just above my hip bone). I’ve put it down to sitting on a temporary sofa for 6 months while waiting for our new suite (which arrived a few days ago). But just a few days prior to the new suite arriving my
Hello everyone. It’s me again! I’ve had lower back pain for quite a while (on one side only & just above my hip bone). I’ve put it down to sitting on a temporary sofa for 6 months while waiting for our new suite (which arrived a few days ago). But just a few days prior to the new suite arriving my
Doraflora
in
PMRGCAuk
2 years ago
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