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Exercise and PMR
I am posting an update and a question. Since discovering I have PMR in Sept 2023 and starting on Pred at 15 mg, I have had a slightly bumpy start to my PMR journey. Was getting used to being on Pred when I had a visit from the Covid fairy which took a couple of weeks to clear, but I still feel I have
I am posting an update and a question. Since discovering I have PMR in Sept 2023 and starting on Pred at 15 mg, I have had a slightly bumpy start to my PMR journey. Was getting used to being on Pred when I had a visit from the Covid fairy which took a couple of weeks to clear, but I still feel I have
Indigo2417
in
PMRGCAuk
8 months ago
Finishing cardiac rehab - what next?
Hi, I've got two weeks left. Making good progress in terms of getting back to my full fitness. I'm a long distance runner. Not sure how to proceed when the six week course ends. I have been considering asking the main cardiac physio if she'd devise me a programme and I'd pay for her time. Not sure. Is
Hi, I've got two weeks left. Making good progress in terms of getting back to my full fitness. I'm a long distance runner. Not sure how to proceed when the six week course ends. I have been considering asking the main cardiac physio if she'd devise me a programme and I'd pay for her time. Not sure. Is
Maradona10
in
British Heart Foundation
8 months ago
Vaginal tightness and spasms
Hey there. I was diagnosed with endo about a month and a half ago. I'm 28 years old and have been married for almost five years. Sexual intimacy is painful. Wearing tampons is painful. A vaginal ultrasound and pelvic exams are painful... I was prescribed physical therapy, however, I was sick last week
Hey there. I was diagnosed with endo about a month and a half ago. I'm 28 years old and have been married for almost five years. Sexual intimacy is painful. Wearing tampons is painful. A vaginal ultrasound and pelvic exams are painful... I was prescribed physical therapy, however, I was sick last week
ChicaPica
in
The Endometriosis Foundation
8 months ago
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Oh how I wish I was signposted to this site 18 months ago
I'm going to stick my neck out and say that I enjoy reading the posts here. Why? Because somewhat belatedly, they reassure me that I am not the only one! For those that wonder if things will improve, my story..... It was a Sunday in March 22 that my partner found me collapsed at home with a brain
I'm going to stick my neck out and say that I enjoy reading the posts here. Why? Because somewhat belatedly, they reassure me that I am not the only one! For those that wonder if things will improve, my story..... It was a Sunday in March 22 that my partner found me collapsed at home with a brain
Gurberly
in
ICUsteps
8 months ago
Run once a week?
I started C25K back in June, but stopped in Week 3 due to knee injuries caused by going too fast too soon. I had some physio, took time to rest, and did the recommended stretches etc. I restarted last month, doing the Week 1 runs at much slower pace than before, and only running once a week. So far
I started C25K back in June, but stopped in Week 3 due to knee injuries caused by going too fast too soon. I had some physio, took time to rest, and did the recommended stretches etc. I restarted last month, doing the Week 1 runs at much slower pace than before, and only running once a week. So far
Astro1476
in
Couch to 5K
8 months ago
Hubby had cabg suffered x2 ischaemic strokes while in theatre anyone else same?
My hubby had his cabg triple a month ago and suffered 2 strokes during his cabg procedure. All well from cabg however the strokes have obviously added in a new dynamic. He's receiving physio and ot, eating and drinking well and now out of L.Pool hosp and in a local hospital stroke ward receiving rehab
My hubby had his cabg triple a month ago and suffered 2 strokes during his cabg procedure. All well from cabg however the strokes have obviously added in a new dynamic. He's receiving physio and ot, eating and drinking well and now out of L.Pool hosp and in a local hospital stroke ward receiving rehab
Hidden
in
British Heart Foundation
9 months ago
inspiratory muscle training
Well after working my ‘lungs off’the past few months, as I finally found my disease trigger and have been able to stay away from it’, my breathing has improved dramatically. After a chat with the specialist physio (worlds nicest physio) on Friday, he’s requesting permission from the consultants for me
Well after working my ‘lungs off’the past few months, as I finally found my disease trigger and have been able to stay away from it’, my breathing has improved dramatically. After a chat with the specialist physio (worlds nicest physio) on Friday, he’s requesting permission from the consultants for me
LungNRestless
in
Lung Conditions Community Forum
9 months ago
trigger finger
I have been suffering from trigger fingers on both hands for 2 months and after trying
physiotherapy
and immobilization that did not work, a week ago I had cortisone injected into both fingers, one after 2 days improved and I can now move it, but another It continues the same and the doctor tells me
I have been suffering from trigger fingers on both hands for 2 months and after trying
physiotherapy
and immobilization that did not work, a week ago I had cortisone injected into both fingers, one after 2 days improved and I can now move it, but another It continues the same and the doctor tells me
WomanOfFaith
in
NRAS
1 year ago
Sreroid injection
I have osteoarthritis in several areas I was advice to try this injection before having hip replacement,, my worry is it will be done in doctors surgery that is linked to
physiotherapy
place but I hear that it is usually done by being ct scan for guidance has anyone had this done not by a hospital, also
I have osteoarthritis in several areas I was advice to try this injection before having hip replacement,, my worry is it will be done in doctors surgery that is linked to
physiotherapy
place but I hear that it is usually done by being ct scan for guidance has anyone had this done not by a hospital, also
tiredofmoaning
in
Arthritis Action
1 year ago
Nasty fall and Lupus
hi all, I haven’t been writing on here for some time. On 6/7/23 I fell out of my disability stair lift from the top of our steep stairs at home! I flipped over, landed on my back and fell down the stairs and landed on the hallway floor on my head. I knocked myself out, fractured my skull, had a brain
hi all, I haven’t been writing on here for some time. On 6/7/23 I fell out of my disability stair lift from the top of our steep stairs at home! I flipped over, landed on my back and fell down the stairs and landed on the hallway floor on my head. I knocked myself out, fractured my skull, had a brain
Bowenlady
in
LUPUS UK
9 months ago
Anyone had hand therapy for Chronic repetitive strain injury of the wrists?
My question is has anyone ever had hand therapy for chronic tendonitis or like a chronic repetitive strain injury in your wrist? And if so did it help with the pain? This is the only thing that I've not tried besides obviously I've not tried surgery and I asked my orthopedic hand dr about it and he doesn't
My question is has anyone ever had hand therapy for chronic tendonitis or like a chronic repetitive strain injury in your wrist? And if so did it help with the pain? This is the only thing that I've not tried besides obviously I've not tried surgery and I asked my orthopedic hand dr about it and he doesn't
Hidden
in
Pain Concern
9 months ago
Urodynamics procedure?
Hello 👋 First post on this board so I'll give a brief back story. I'm 32 and have 4 kids under 6. I had a ventouse birth with my 3rd baby which resulted in a moderate cystocele and rectocele. Since then I've had another baby, a year worth of physio and now my prolapse(s??) have gotten worse and the
Hello 👋 First post on this board so I'll give a brief back story. I'm 32 and have 4 kids under 6. I had a ventouse birth with my 3rd baby which resulted in a moderate cystocele and rectocele. Since then I've had another baby, a year worth of physio and now my prolapse(s??) have gotten worse and the
Mummybear0213
in
Pelvic Pain Support Network
9 months ago
Post op full knee replacement questions
I had total knee replacement 11 days ago. What exercises should I be doing? Knee is v swollen, v painful! I'm trying to walk little bits throughout the day with crutches. Bending the knee is agony due to swelling.Seeing physio end of next week. They didn't give me any exercises when leaving hospital.
I had total knee replacement 11 days ago. What exercises should I be doing? Knee is v swollen, v painful! I'm trying to walk little bits throughout the day with crutches. Bending the knee is agony due to swelling.Seeing physio end of next week. They didn't give me any exercises when leaving hospital.
Divasong
in
Arthritis Action
9 months ago
Help with "sick day rules"
Hello, It's been a while. I am struggling and need some dose guidance please. My normal dose is 10mg per day. I delivered Mark to hospital on Sunday for a planned Total Knee Replacement which took place on Monday morning. He's doing very well, no pain (typical of him lol) and he was discharged yesterday
Hello, It's been a while. I am struggling and need some dose guidance please. My normal dose is 10mg per day. I delivered Mark to hospital on Sunday for a planned Total Knee Replacement which took place on Monday morning. He's doing very well, no pain (typical of him lol) and he was discharged yesterday
IdasMum
in
PMRGCAuk
9 months ago
Lots of bad stuff happening, what to do?
I was diagnosed with ET close to 3 years ago, January. Put on Hydroxyurea, 500mg 3x a week and all seemed good with platelets.I just turned 69 in October, am a woman and had a heart attack in September from a blocked artery. A stent was put in and I am on drugs to help lower blood pressure, Baby aspirin
I was diagnosed with ET close to 3 years ago, January. Put on Hydroxyurea, 500mg 3x a week and all seemed good with platelets.I just turned 69 in October, am a woman and had a heart attack in September from a blocked artery. A stent was put in and I am on drugs to help lower blood pressure, Baby aspirin
Androg
in
MPN Voice
9 months ago
Colonscopy
Hi all, Back ache due to overactivity in garden, after about six weeks resting finally contacted GP for physio appointment. Chap said as I have had a breast cancer treatment he wants an xray. So I get an xray which shows osteoporosis of the spine with 2 old fractures. Whilst getting the results via
Hi all, Back ache due to overactivity in garden, after about six weeks resting finally contacted GP for physio appointment. Chap said as I have had a breast cancer treatment he wants an xray. So I get an xray which shows osteoporosis of the spine with 2 old fractures. Whilst getting the results via
Bijli
in
IBS Network
9 months ago
Ramipril Or Reflux - Unsure What Is Causing My Cough
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Bhunabhoy
in
British Heart Foundation
9 months ago
Ramipril or Reflux - hard to tell why I have this cough
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Hi I had a heart attack followed by an angioplasty last month, and I am on the meds listed at the end of this message. In general terms I feel really good since the stent was fitted, and five weeks in I’m walking as much as I used to, but am still taking it easy in terms of strenuous activity. Have
Bhunabhoy
in
British Heart Foundation
9 months ago
This is a long one
I’ve been in so much pain lately with my arthritis in desperation I booked an appointment at my GPs for a conversation about pain management and
physiotherapy
.
I’ve been in so much pain lately with my arthritis in desperation I booked an appointment at my GPs for a conversation about pain management and
physiotherapy
.
Maisie2014
in
British Heart Foundation
1 year ago
PARENTS
Even with the painkillers I'm still experiencing a lot of pain but I hope by next week I'll finally be able to move my neck and to start
physiotherapy
. Guess what my mother said?
Even with the painkillers I'm still experiencing a lot of pain but I hope by next week I'll finally be able to move my neck and to start
physiotherapy
. Guess what my mother said?
littlefreak1
in
Anxiety and Depression Support
1 year ago
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