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Hard times
Hi Everyone, I have been down this month always having panic attacks and anxiety. I feel like I am the only one as it has got so bad that I don’t go into work. I’ve had a few days off and I am on zero-hours contract so if I don’t go in I will not get paid. The reason for my panic attacks is work it’s
Hi Everyone, I have been down this month always having panic attacks and anxiety. I feel like I am the only one as it has got so bad that I don’t go into work. I’ve had a few days off and I am on zero-hours contract so if I don’t go in I will not get paid. The reason for my panic attacks is work it’s
Claire1631
in
Anxiety Support
9 months ago
I need positive thoughts and vibes
I'm having an
insane
amount of anxiety and panic right now. I got triggered late last night and I was already elevated. I'm stuck in flight fight freeze and I can't get out. I'm so messed up right now. My mind is sensitive and fragile because of the anxiety and panic attacks. I've been messed
I'm having an
insane
amount of anxiety and panic right now. I got triggered late last night and I was already elevated. I'm stuck in flight fight freeze and I can't get out. I'm so messed up right now. My mind is sensitive and fragile because of the anxiety and panic attacks. I've been messed
Swilly97
in
Anxiety and Depression Support
9 months ago
My OCD
Hi. I have OCD and panic attacks. I am taking medication for 2 years but was diagnosed with OCD almost a year ago. I don't know what to do. I feel so alone in my symptoms. I read about symptoms of people being afraid to harm someone like a significant other but never heard of being the other way around
Hi. I have OCD and panic attacks. I am taking medication for 2 years but was diagnosed with OCD almost a year ago. I don't know what to do. I feel so alone in my symptoms. I read about symptoms of people being afraid to harm someone like a significant other but never heard of being the other way around
catarinass99
in
Anxiety and Depression Support
10 months ago
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Doctors now talking Buprenorphine
https://www.medscape.com/viewarticle/994959?ecd=wnl_infocu1_broad_broad_persoexpansion-both_20230916_etid5859143&uac=370159DG&impID=5859143 I so hope this link works regarding Dr Beckers use of Buprenorphine for chronic pain. Remember when you are trying to get Bup or medical CBD or THC the word is
https://www.medscape.com/viewarticle/994959?ecd=wnl_infocu1_broad_broad_persoexpansion-both_20230916_etid5859143&uac=370159DG&impID=5859143 I so hope this link works regarding Dr Beckers use of Buprenorphine for chronic pain. Remember when you are trying to get Bup or medical CBD or THC the word is
Shumbah
in
Restless Legs Syndrome
10 months ago
Anxiety way out of control.
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Shield_Of_Faith
in
Anxiety and Depression Support
10 months ago
awful start to the day
my day started off with 2 of the buses that I needed to get not showing up. This made me late for a meeting with the benefits people. Here in the uk it’s not good as they can sanction for non attendance and deduct money. I finally got a different bus which was going to get me to my appointment 30 minutes
my day started off with 2 of the buses that I needed to get not showing up. This made me late for a meeting with the benefits people. Here in the uk it’s not good as they can sanction for non attendance and deduct money. I finally got a different bus which was going to get me to my appointment 30 minutes
IncognitoC
in
Anxiety and Depression Support
10 months ago
Panic attacks are real, they sap the life right out of me.
Without giving to much away, I am finding life pretty unbearable, and living alone whilst running a business is no picnic. Firstly i have covid, which has been horrendous ,utterly draining. Then i had a tenant leave, leaving the property in disarray, and now having to spend a huge amount on getting
Without giving to much away, I am finding life pretty unbearable, and living alone whilst running a business is no picnic. Firstly i have covid, which has been horrendous ,utterly draining. Then i had a tenant leave, leaving the property in disarray, and now having to spend a huge amount on getting
secrets22
in
Anxiety and Depression Support
10 months ago
mirtazapine
hi,just joined this community and was wondering how mirtazapine made you feel when first taking it? I started taking 15mg last Thursday after numerous other meds that did not seem to work for my depression and anxiety,the last three days ive felt awful with chronic dizziness and nausea and an upset stomach
hi,just joined this community and was wondering how mirtazapine made you feel when first taking it? I started taking 15mg last Thursday after numerous other meds that did not seem to work for my depression and anxiety,the last three days ive felt awful with chronic dizziness and nausea and an upset stomach
ILovemydogs2
in
Anxiety and Depression Support
10 months ago
Some more advice please
Hello everyone firstly I want to thank those who replied to my last input,sorry for not replying to all of you I'm really not in a great place right now,I'm am experiencing really bad anxiety attacks, I'm sure I don't need to explain the horrible symptoms of this to you.my husband took me to my gp yesterday
Hello everyone firstly I want to thank those who replied to my last input,sorry for not replying to all of you I'm really not in a great place right now,I'm am experiencing really bad anxiety attacks, I'm sure I don't need to explain the horrible symptoms of this to you.my husband took me to my gp yesterday
Whymelord
in
Restless Legs Syndrome
10 months ago
My first therapy session ever for Anxiety
Today I had my first therapy session . It was a free virtual one through my mom's work. I spent my entire morning a nervous mess but was trying to make my space comfortable and drink lots of water. When the session was about to begin I started having a panic attack and had to hold it on. I was almost
Today I had my first therapy session . It was a free virtual one through my mom's work. I spent my entire morning a nervous mess but was trying to make my space comfortable and drink lots of water. When the session was about to begin I started having a panic attack and had to hold it on. I was almost
mentalhealthandme
in
Anxiety and Depression Support
10 months ago
W4 complete!
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Avronut
in
Couch to 5K
10 months ago
medication journey
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
Hidden
in
Anxiety and Depression Support
10 months ago
searching
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
Dadoffour
in
Anxiety and Depression Support
10 months ago
Aug. 24th was my birthday, but today is like any other day with my constant anxiety....
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Shield_Of_Faith
in
Anxiety and Depression Support
10 months ago
Just sayin hey
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Mskitty21
in
Anxiety and Depression Support
10 months ago
anxiety attack during presentation
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
GirlyGirlPink
in
Anxiety and Depression Support
10 months ago
mothering with mental illness
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
Have2hope
in
Anxiety and Depression Support
10 months ago
That graveyard guy
I had a panic attack come on quite suddenly and it was intense. I started to feel overwhelmed, just way too much at once, and living in a little village I am blessed to be able to call the local cops to come chat (or EMS if it comes to it). We have a new police chief so the officer that came to speak
I had a panic attack come on quite suddenly and it was intense. I started to feel overwhelmed, just way too much at once, and living in a little village I am blessed to be able to call the local cops to come chat (or EMS if it comes to it). We have a new police chief so the officer that came to speak
EndUser13
in
Anxiety and Depression Support
11 months ago
Hello 👋
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Fallin77
in
Anxiety Support
11 months ago
panic attacks
This afternoon I had my regular meeting with my wellbeing practitioner, I described one of my “anxiety “ episodes that I had last week. It turns out that I actually had a panic attack! So not only do I have anxiety and depression but now I get panic attacks!
This afternoon I had my regular meeting with my wellbeing practitioner, I described one of my “anxiety “ episodes that I had last week. It turns out that I actually had a panic attack! So not only do I have anxiety and depression but now I get panic attacks!
IncognitoC
in
Anxiety and Depression Support
11 months ago
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