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Omega-3 vs omega-6 which is better?
A previous conception about Omega-6 that it is responsible for chronic inflammatory diseases has been proved wrong by a new research. The ideal ratio of Omega-3 to Omega-6 is considered to be 1:1 or max 1:4. This new research says that people may actually get benefited by the higher level of Omega-6.
A previous conception about Omega-6 that it is responsible for chronic inflammatory diseases has been proved wrong by a new research. The ideal ratio of Omega-3 to Omega-6 is considered to be 1:1 or max 1:4. This new research says that people may actually get benefited by the higher level of Omega-6.
Hidden
in
Diabetes India
6 years ago
Vitamins are high, especially B’s
Hi, Looking for the answers to my thyroid and adrenal problems, I have tested some vitamins and minerals (12.02.18): Vit D 73.0 nmol/l (normal >75, toxic >250) B12 1098 (148/584) B1 148 (60/120) B6 104 (35/110) ,previous test in September was 110 Folic acid >45 (5
Hi, Looking for the answers to my thyroid and adrenal problems, I have tested some vitamins and minerals (12.02.18): Vit D 73.0 nmol/l (normal >75, toxic >250) B12 1098 (148/584) B1 148 (60/120) B6 104 (35/110) ,previous test in September was 110 Folic acid >45 (5
Viv123
in
Thyroid UK
6 years ago
Low Amh, failed cycles, Any advice?
Hello, I have been diagnosed with low ovarian reserve in december. ( 37 years, Amh= 0.1 and FSH =24 and AFC=7). I went throught a first long cycle with gonal 375 and got 3 eggs retrieved but without ICSI they didn't fertilized, started a second cycle this month with puregon 300 with antagonist, I just
Hello, I have been diagnosed with low ovarian reserve in december. ( 37 years, Amh= 0.1 and FSH =24 and AFC=7). I went throught a first long cycle with gonal 375 and got 3 eggs retrieved but without ICSI they didn't fertilized, started a second cycle this month with puregon 300 with antagonist, I just
Clementinedam
in
Fertility Network UK
6 years ago
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Still struggling..
Hi everyone, 27old me, have tested with b12 deficiency (227 score) July last year, had 8 injections and then 2 months of sublingual. Have had 3 MRI includes one with contrast, all clear. It was concluded that having vegetarian diet. At present, Sever anxiety Severe tinnitus (left side mainly) Knee
Hi everyone, 27old me, have tested with b12 deficiency (227 score) July last year, had 8 injections and then 2 months of sublingual. Have had 3 MRI includes one with contrast, all clear. It was concluded that having vegetarian diet. At present, Sever anxiety Severe tinnitus (left side mainly) Knee
Rat007
in
Pernicious Anaemia Society
6 years ago
One for newbies who don't know where to start: Your guide to eating well
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
Y
[u]our guide to eating well [/u]
[i](please try to eat sustainably) [/i]
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January. Most people
BadHare
in
Healthy Eating
6 years ago
Lp-Pla2 lowering through statins
If you have VERY HIGH Lp-Pla2 then statins combined with ezetimibe would seem to be the best option because they work. BUT there is the problem of side effects...other methods would appear to be very high dose Omega 3 (8 gms?) but this takes time and all the time you're walking around with very high
If you have VERY HIGH Lp-Pla2 then statins combined with ezetimibe would seem to be the best option because they work. BUT there is the problem of side effects...other methods would appear to be very high dose Omega 3 (8 gms?) but this takes time and all the time you're walking around with very high
Paul12
in
Cholesterol Support
6 years ago
Supplements
Any supplements that work well for anyone? I am gonna start taking omega-3 and B-12 complex also my neurologist said vitamin D would help
Any supplements that work well for anyone? I am gonna start taking omega-3 and B-12 complex also my neurologist said vitamin D would help
Jeremyhess1980
in
My MSAA Community
6 years ago
Blood Test Results update
Hi everyone, posted previously with blood tests results, had lots of help and assistance. Implemented a dietary change, gluten free and added some supplements, VitD3, iron, Magnesium, Selenium,, Omega 3. On HRT Evoril Conti Patches several years and on Lansoprazole. I have been diagnosed with Hashimotos
Hi everyone, posted previously with blood tests results, had lots of help and assistance. Implemented a dietary change, gluten free and added some supplements, VitD3, iron, Magnesium, Selenium,, Omega 3. On HRT Evoril Conti Patches several years and on Lansoprazole. I have been diagnosed with Hashimotos
Christineblue
in
Thyroid UK
6 years ago
Why Vegans Get Cancer
I promised Hidden that if I have bad news for vegans then I would shout it from the tree-tops and that's what I am going to do today. Why did I promise this? Because I was accused of spreading propaganda that vegan is best, vegans are great, that meat & dairy is bad, blah blah blah. Whatever, I try
I promised Hidden that if I have bad news for vegans then I would shout it from the tree-tops and that's what I am going to do today. Why did I promise this? Because I was accused of spreading propaganda that vegan is best, vegans are great, that meat & dairy is bad, blah blah blah. Whatever, I try
andyswarbs
in
Healthy Eating
6 years ago
Doctors
Hi guys hope your all well or as well as we can get. I have had a very interesting day today at hospital. I went to see my consultant at local hospital which I have been under for a long time but he past me on to one of his reg which seemed to think that Bechet's is not rare and he sees many people in
Hi guys hope your all well or as well as we can get. I have had a very interesting day today at hospital. I went to see my consultant at local hospital which I have been under for a long time but he past me on to one of his reg which seemed to think that Bechet's is not rare and he sees many people in
pete11
in
Behçet's UK
6 years ago
Nuts: What 15 Almonds A Day Can Do For You, & Eating More Antioxidant-Rich Nuts Improves Heart Health
[u]What 15 Almonds A Day Can Do For You[/u]
http://www.greenmedinfo.com/blog/what-15-almonds-day-can-do-you Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated
[u]What 15 Almonds A Day Can Do For You[/u]
http://www.greenmedinfo.com/blog/what-15-almonds-day-can-do-you Almonds are familiar to many people as a healthy food, but how exactly do they affect our health? Rich in many compounds that can be lacking in a Standard American Diet (appropriately abbreviated
BadHare
in
Healthy Eating
6 years ago
Polyphenols - Inflammation.
Dietary phytochemicals popularly associated with health benefits often have a polyphenolic structure. Polyphenols invariably have an important protective role in plants - e.g. resveratrol, in the skin of red grapes, protects against fungal attack & damage caused by intense sunlight, while sulforaphane
Dietary phytochemicals popularly associated with health benefits often have a polyphenolic structure. Polyphenols invariably have an important protective role in plants - e.g. resveratrol, in the skin of red grapes, protects against fungal attack & damage caused by intense sunlight, while sulforaphane
pjoshea13
in
Advanced Prostate Cancer
6 years ago
2nd IVF agenda is now on + sharing supplements list
Hey ladies, first of all thank you! I get so much strenght by reading your stories here. You are fantastic :) So.. after our failed 1st attempt in Nov, we moved to California last Jan due to DH's job and we are finally starting to settle down. We've found a clinic (no help from private insurance for
Hey ladies, first of all thank you! I get so much strenght by reading your stories here. You are fantastic :) So.. after our failed 1st attempt in Nov, we moved to California last Jan due to DH's job and we are finally starting to settle down. We've found a clinic (no help from private insurance for
gattonero
in
Fertility Network UK
6 years ago
Is there any chewable/disolvable b complex supplements??
I have gut issues as i know most of us hypos do so was wondering if there is a b complex that is dissolable or chewable.. i take the jarrow methyl b12 1000 at the minute and a chewable multivitamin and also omega 3 fish oil and vitamin c....
I have gut issues as i know most of us hypos do so was wondering if there is a b complex that is dissolable or chewable.. i take the jarrow methyl b12 1000 at the minute and a chewable multivitamin and also omega 3 fish oil and vitamin c....
ThyroidObsessed
in
Thyroid UK
6 years ago
Mistakes vegans make
There are several common mistakes vegans, often new vegans make. They stick with transition foods as if they are healthy for the long term. Oreo's are vegan but over consumption is very far from ideal. They are perhaps close to the top of the processed food pyramid. A good vegan diet, in my opinion
There are several common mistakes vegans, often new vegans make. They stick with transition foods as if they are healthy for the long term. Oreo's are vegan but over consumption is very far from ideal. They are perhaps close to the top of the processed food pyramid. A good vegan diet, in my opinion
andyswarbs
in
Healthy Eating
6 years ago
15 Anti-Inflammatory Foods You Should Be Eating
[u]
15 Anti-Inflammatory Foods You Should Be Eating
[/u] By Shereen Lehman, MS | Reviewed by Grant Hughes, MD Updated November 28, 2017 Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part
[u]
15 Anti-Inflammatory Foods You Should Be Eating
[/u] By Shereen Lehman, MS | Reviewed by Grant Hughes, MD Updated November 28, 2017 Inflammation is your immune system's reaction to irritation, injury, or infection. It's a normal response (and actually a good thing), and it's a natural part
BadHare
in
Healthy Eating
6 years ago
Still no relief
Hi from the United States still another month and no diagnosis. At the recommendation of my rheumatologist I am seeing another neurologist soon this one specializes in MS . Everyone of my tests have come back negative we've tried plaquenil. Imuran with both I had to stop due to side effects now I've
Hi from the United States still another month and no diagnosis. At the recommendation of my rheumatologist I am seeing another neurologist soon this one specializes in MS . Everyone of my tests have come back negative we've tried plaquenil. Imuran with both I had to stop due to side effects now I've
I814u24u
in
LUPUS UK
6 years ago
Antibodies rising but hormone levels OK - should I be worried?
Hi, firstly thanks to everyone posting here who've helped me understand hypothyroidism better, and sorry this will be long winded! I've been having Medichecks reports as I've been feeling very ill recently and my energy and cognitive function have been awful, a yoyo for a year or more. I've learnt I
Hi, firstly thanks to everyone posting here who've helped me understand hypothyroidism better, and sorry this will be long winded! I've been having Medichecks reports as I've been feeling very ill recently and my energy and cognitive function have been awful, a yoyo for a year or more. I've learnt I
Hidden
in
Thyroid UK
6 years ago
OTT? or just helping myself?
Hi guys.. so I recently found out I had stage 4 endometriosis and had a laparoscopy to get rid of it. TTC at the moment so all I can do to stay clear of endo is through my diet as far as I know. So Ive cut down alot on gluten, dairy, most processed food and Im now eating loaads of greens, veges and fruits
Hi guys.. so I recently found out I had stage 4 endometriosis and had a laparoscopy to get rid of it. TTC at the moment so all I can do to stay clear of endo is through my diet as far as I know. So Ive cut down alot on gluten, dairy, most processed food and Im now eating loaads of greens, veges and fruits
xxanisaxx
in
Endometriosis UK
6 years ago
Vitamins
What are some vitamins that I could be giving my five-year-old son to help him? He already takes a multivitamin with omega-3 and fiber. He takes smarty pants. If you have recommendations for a better multivitamin I would love to hear that also. Thank you!
What are some vitamins that I could be giving my five-year-old son to help him? He already takes a multivitamin with omega-3 and fiber. He takes smarty pants. If you have recommendations for a better multivitamin I would love to hear that also. Thank you!
Pattiann1981
in
CHADD's ADHD Parents Together
6 years ago
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