Is there any chewable/disolvable b complex supplements??

[ThyroidObsessed]

I have gut issues as i know most of us hypos do so was wondering if there is a b complex that is dissolable or chewable.. i take the jarrow methyl b12 1000 at the minute and a chewable multivitamin and also omega 3 fish oil and vitamin c....

[Kipsy]

I don’t know if this is of help but I recently started using Better You Boost B12 spray- 4 sprays are roughly equivalent to 1000mcg (possibly a little more I seem to remember - I’m sure someone will know.) I was using exactly the same Jarrows sublingual lozenges as in your photo but found they take up to an hour to dissolve properly and I became slightly worried about my tooth enamel.

[Hidden in reply to Kipsy]

Kipsy, I also use Jarrow b12 lozenges as in the picture.You can also chew them ( as in usage instructions) so needn't be a problem as they aren't hard.

[ThyroidObsessed in reply to Kipsy]

Thanks hun x

I tend to dissolve mine undef my tongue for 5 minutes till soft then chew the rest x

[SeasideSusie Remembering]

Metabolics do an excellent liquid B Complex.

metabolics.com/b-complex-li...

I used to use it but it's increased in price so I changed back to Thorne Basic B capsules.

[ThyroidObsessed in reply to SeasideSusie]

Thanks, will have a look now x

[SlowDragon Administrator]

Igennus Super B complex is nice small tablet, but not chewable. Full dose is two per day

[ThyroidObsessed in reply to SlowDragon]

Thanks for your help x

[EbonyEvans]

I have patches. Wear them for one or two days a week. I forget which brand but available on Ebay or amazon.

[Mamapea1]

Exactly what I need to know! Thanks for posting. I'm using BioCare Methly B Complex, but they get stuck in my throat.😳 x. Thanks SeasideSusie ! xx

[SeasideSusie Remembering in reply to Mamapea1]

Mamapea - I think Biocare do some sort of drops, Nutrisorb I think, those might be worth a look too.

[Mamapea1 in reply to SeasideSusie]

Thank you again! I do like the BioCare, but the swallowing problems and the gut issues are a nightmare! Don't understand the swallowing thing, because I've never had a goitre, or any obvious swelling of any sort, except glands when I'm ill like everyone has. I can only put it down to chronic sinusitis, which is a pain. I will investigate the Nutrisorb ~ I've only seen selenium, but didn't know they also did the B's. You're a star!🌟💕.