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Magnesium
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Amitriptyline advice
I am taking
magnesium
tablets in the morning to try and help but its not doing much! Does anybody please have any suggestions or advice?
I am taking
magnesium
tablets in the morning to try and help but its not doing much! Does anybody please have any suggestions or advice?
Gypsy17
in
Fibromyalgia Action UK
2 years ago
Early morning chest pain - update
Since then I've increased my soluble
magnesium
intake and things are much better. For some reason, probably because I thought I might be taking too many supplements, several months ago I halved my daily dose of 350mg soluble
magnesium
.
Since then I've increased my soluble
magnesium
intake and things are much better. For some reason, probably because I thought I might be taking too many supplements, several months ago I halved my daily dose of 350mg soluble
magnesium
.
Pr0jection
in
PMRGCAuk
2 years ago
Neurologist appointment tomorrow
I take
Magnesium
daily. I have spoken with this Neuro by phone and know that he is willing to help me withdraw from Pramipexole. He mentioned Gabapentin and Preg which I had tried and couldn’t take because of side effects. He then mentioned OxyContin.
I take
Magnesium
daily. I have spoken with this Neuro by phone and know that he is willing to help me withdraw from Pramipexole. He mentioned Gabapentin and Preg which I had tried and couldn’t take because of side effects. He then mentioned OxyContin.
Jose651
in
Restless Legs Syndrome
2 years ago
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B1/Thiamine dosing
I am following the b1 dosing protocol and keeping up on
magnesium
, sodium and potassium. I am curious about others who does with high levels of thiamine (200 mg or above): 1. Do you take oral or do injections? 2. What is your dosage? 3. Did you have trouble ramping up?
I am following the b1 dosing protocol and keeping up on
magnesium
, sodium and potassium. I am curious about others who does with high levels of thiamine (200 mg or above): 1. Do you take oral or do injections? 2. What is your dosage? 3. Did you have trouble ramping up?
B12life
in
Pernicious Anaemia Society
2 years ago
weighted vest
Besides the usual Vitamin D3, I’m taking BoneUp, which contains calcium,
magnesium
, zinc, copper, manganese, potassium, vitamin K2 and Boron. I’ve also added Melatonin. I visited an OsteoStrong gym but can’t afford the $179/month fee.
Besides the usual Vitamin D3, I’m taking BoneUp, which contains calcium,
magnesium
, zinc, copper, manganese, potassium, vitamin K2 and Boron. I’ve also added Melatonin. I visited an OsteoStrong gym but can’t afford the $179/month fee.
Uncertain2
in
Bone Health and Osteoporosis UK
2 years ago
Please help me form a plan of action based on my blood results!
[0.8-1.5]
serum alkalinephosphotase level (ALP) - 115 iu/l.... [30-130]
serum albumin level - 44 g/l ........ [35-50]
serum adj calcium concentration - 2.35 mmo/l ....... [2.2-2.6]
serum
level - 0.96 mmol/l .......
[0.8-1.5]
serum alkalinephosphotase level (ALP) - 115 iu/l.... [30-130]
serum albumin level - 44 g/l ........ [35-50]
serum adj calcium concentration - 2.35 mmo/l ....... [2.2-2.6]
serum
level - 0.96 mmol/l .......
blogfrog
in
Thyroid UK
2 years ago
Gabapentin augmentation??
I also take 250mg
magnesium
in the mornings and 28mg iron at night on an empty stomach with some orange juice.
I also take 250mg
magnesium
in the mornings and 28mg iron at night on an empty stomach with some orange juice.
rlsagain
in
Restless Legs Syndrome
2 years ago
Help with understanding iron results please
Due to repeat vitamins (last done Feb 22) but then we’re all in top third of range- Vit D, B12,
Magnesium
, Folate not tested. Any help would be great in understanding what these results mean and what can be done, if anything? Thanks in advance 🦋
Due to repeat vitamins (last done Feb 22) but then we’re all in top third of range- Vit D, B12,
Magnesium
, Folate not tested. Any help would be great in understanding what these results mean and what can be done, if anything? Thanks in advance 🦋
Hidden
in
Thyroid UK
2 years ago
Magnesium Malate - Which Brand/Doseage
Good Evening, is anyone able to recommend a good brand of
Magnesium
Malate please? An idea of a reasonable daily dosage would be most helpful too as there are various size tablets. Thank you very much Ann
Good Evening, is anyone able to recommend a good brand of
Magnesium
Malate please? An idea of a reasonable daily dosage would be most helpful too as there are various size tablets. Thank you very much Ann
sadiethedog1
in
Thyroid UK
2 years ago
Buzzing/pulsating/vibrating in veins
Very low TSH/FT4 and FT3 Oh I also supplement complex Bs,D spray,
magnesium
, glucosamine, selenium. All from advice on here. I used to get a similar sensation as I was waking in the mornings, but this is much more severe in intensity. thanks 🙏
Very low TSH/FT4 and FT3 Oh I also supplement complex Bs,D spray,
magnesium
, glucosamine, selenium. All from advice on here. I used to get a similar sensation as I was waking in the mornings, but this is much more severe in intensity. thanks 🙏
SarahJane1471
in
Thyroid UK
2 years ago
What suppliments and dosages would you recommend? I've been trying to put together a list for parkinson's.
K1 - None Vitamin Omega 3 - 10,000 mg (that'd how much it takes to get enough in the brain) Alpha Lipolic Acid Vitamin A Vitamin D3 - 2000 iu/ day Vitamin B1 - individual dependent Vitamin B12 -> 1,000 mcg Vitamin B2 Vitamin B6 Vitamin B3 - None beta carotene - 25,000 iu/day Potassium - 400 mg/day
Magnesium
K1 - None Vitamin Omega 3 - 10,000 mg (that'd how much it takes to get enough in the brain) Alpha Lipolic Acid Vitamin A Vitamin D3 - 2000 iu/ day Vitamin B1 - individual dependent Vitamin B12 -> 1,000 mcg Vitamin B2 Vitamin B6 Vitamin B3 - None beta carotene - 25,000 iu/day Potassium - 400 mg/day
Magnesium
Kraz
in
Cure Parkinson's
2 years ago
Cramps in legs.
I used
Magnesium
oil and it helped. Had them again last night . Anyone else suffer with cramps. I drink plenty water and go for my walks. Any advice . Have a good day
I used
Magnesium
oil and it helped. Had them again last night . Anyone else suffer with cramps. I drink plenty water and go for my walks. Any advice . Have a good day
Bishop1
in
British Heart Foundation
2 years ago
Recent test results 'Satisfactory' - NOT! - and any advice about supplements on which order to take?
My plan was to take: - Nature Provides VitD3+K2 with breakfast (which is normally 1 to 2 hours after I take my levothyroxine first thing in the morning) - Thorne Basic B Complex with lunch - Solgar Gentle Iron and Vit C with dinner - Vital Haven
Magnesium
(Citrate, Glycinate & Taurate) at bedtime
My plan was to take: - Nature Provides VitD3+K2 with breakfast (which is normally 1 to 2 hours after I take my levothyroxine first thing in the morning) - Thorne Basic B Complex with lunch - Solgar Gentle Iron and Vit C with dinner - Vital Haven
Magnesium
(Citrate, Glycinate & Taurate) at bedtime
Feelingrubbish
in
Thyroid UK
2 years ago
Need someone Knowledgeable in adhd medications
Right now he's taking natural supplements. 3 types of
magnesium
, and creekside focused mind Jr. All summer, he has been fine. Constipation gone, eating normal, gained 10 lbs. Grew 2 inches.
Right now he's taking natural supplements. 3 types of
magnesium
, and creekside focused mind Jr. All summer, he has been fine. Constipation gone, eating normal, gained 10 lbs. Grew 2 inches.
sisymay
in
CHADD's ADHD Parents Together
2 years ago
Living with Fibromyalgia
Thanks to
magnesium
& CBD with increased THC. This has changed my life. So now I have increased energy, great sleep, and my mental wellbeing about my condition is better. Then I get the bad days...pain radiating down my arms and legs. Brain fog.... makes me feel stupid.
Thanks to
magnesium
& CBD with increased THC. This has changed my life. So now I have increased energy, great sleep, and my mental wellbeing about my condition is better. Then I get the bad days...pain radiating down my arms and legs. Brain fog.... makes me feel stupid.
mishjas01
in
Fibromyalgia Action UK
2 years ago
update
but ni one can account how it had happened the true results showed that my CA125 was down from 600 to 107 after 3 rounds and as i had an extra test due to cancelled chemo and talks with oncologist it had gone down to 88 Am now on reduced dose due to neuropathy in feet and being mega tired and
magnesium
but ni one can account how it had happened the true results showed that my CA125 was down from 600 to 107 after 3 rounds and as i had an extra test due to cancelled chemo and talks with oncologist it had gone down to 88 Am now on reduced dose due to neuropathy in feet and being mega tired and
magnesium
Tezzaa66
in
My Ovacome
2 years ago
Issues starting with Zanubrutinib.
I limped upstairs and took two
magnesium
pills. Then a muscle relaxer for my neck. Then came down and had Propel sports drink with electrolytes. The cramping is basically gone but my neck swelling is not. I know it's only day 3 but I really hope this is normal. 😵💫
I limped upstairs and took two
magnesium
pills. Then a muscle relaxer for my neck. Then came down and had Propel sports drink with electrolytes. The cramping is basically gone but my neck swelling is not. I know it's only day 3 but I really hope this is normal. 😵💫
JerrysGirl3
in
CLL Support
2 years ago
My blood results update (from last week) - and a fuller picture hopefully
context: Thyroglobulin Antbodies (TgAb) 14 IU/mL (≤ 115) Thyroid Peroxidase Antibodies (TPO) 9 IU/mL (≤ 34) C-Reactive Protein (CRP) 3.58 mg/L (≤ 5) Folate - Serum 14.80 ug/L (8.83 - 60.8) 11.5% Vitamin D 80 nmol/L Ferritin 67.3 ug/L (13 - 150) 39.6% B12 inactive 313 nmol/L (145 - 569) 39.6%
Magnesium
context: Thyroglobulin Antbodies (TgAb) 14 IU/mL (≤ 115) Thyroid Peroxidase Antibodies (TPO) 9 IU/mL (≤ 34) C-Reactive Protein (CRP) 3.58 mg/L (≤ 5) Folate - Serum 14.80 ug/L (8.83 - 60.8) 11.5% Vitamin D 80 nmol/L Ferritin 67.3 ug/L (13 - 150) 39.6% B12 inactive 313 nmol/L (145 - 569) 39.6%
Magnesium
Sneedle
in
Thyroid UK
1 year ago
low ferritin
I am taking D3 and have increased liver products in my diet and am about to introduce
magnesium
as recommended. Could I ask what others think.
I am taking D3 and have increased liver products in my diet and am about to introduce
magnesium
as recommended. Could I ask what others think.
51105Scot
in
Thyroid UK
2 years ago
New thyroid and iron panel results - trying to conceive
I'm gluten, soy and lactose free and am supplementing with
magnesium
, l-carnitine, black seed oil, coq10, D3+k2, zinc, probiotics, digestive and systemic enzymes (when I remember), NAC, selenium and B12 complex (incl folate). Any advice or suggestions very welcome.
I'm gluten, soy and lactose free and am supplementing with
magnesium
, l-carnitine, black seed oil, coq10, D3+k2, zinc, probiotics, digestive and systemic enzymes (when I remember), NAC, selenium and B12 complex (incl folate). Any advice or suggestions very welcome.
Becsf
in
Thyroid UK
1 year ago
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