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Magnesium
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New to AF
Does anyone else have low potassium and
magnesium
?
Does anyone else have low potassium and
magnesium
?
Mismarswe
in
AF Association
1 year ago
Worsening burning, restless, pins and needles in both feet and calves - is this related to the prednisolone, PMR, or something related?
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
I take
Magnesium
Glycenate each day, and have not been troubled by restess legs for several years.
Bennijax
in
PMRGCAuk
1 year ago
Magnesium?
Is
magnesium
good for attacking cancer?
Is
magnesium
good for attacking cancer?
Dlanghorne
in
Advanced Prostate Cancer
2 years ago
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GP Visit Update
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
He said I could increase VitD3 to 2000iu and that a Vit B complex would be a good idea - I'm also adding in
Magnesium
and investigating D3 with K2 (any suggestions for good source of these?)
Rambling9
in
Thyroid UK
1 year ago
Improved my bone density!
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
I do walk a couple miles everyday, I lift light weights 3 times a week, I eat 5 prunes every morning with raw almonds, I eat canned salmon with bones (salmon cakes) once a week , I take alive calcium, I get 5000 iu od D3 a day,
magnesium
, b vitimans and coq10.
Revel
in
Osteoporosis Support
1 year ago
Test results .. advice on these please , T3, suppliments, aswell as endo osteoporosis scare tactics?!
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
Iron , vit D with lunch 3 pm 2.5 mcg lio 6 pm dinner 8 pm calcium k2mk7 zinc
magnesium
b6 ( neurobalance ) I had a very frustrating convo with the endocrinologist yesterday .. he said he wants to aim to reduce my dose of both the levo and lio meds.. says im over medicated .. even though i
MrsClanger
in
Thyroid UK
1 year ago
For my fellow Restless Leg Syndrome sufferers
At follow up appointment to discuss results with Neurologist I mentioned that my RLS symptoms had slowly got better ( although not gone) as I increased my thyroid hormone - I’m on Armour Thyroid NDT (still not yet optimal after 2.5 years, but slowly getting there) and high- dose
magnesium
.
At follow up appointment to discuss results with Neurologist I mentioned that my RLS symptoms had slowly got better ( although not gone) as I increased my thyroid hormone - I’m on Armour Thyroid NDT (still not yet optimal after 2.5 years, but slowly getting there) and high- dose
magnesium
.
Swissgirl
in
Thyroid UK
1 year ago
Does anyone know 🙂
Hello does anyone know if on vitamin D loading dose 25000 a week for 12 weeks should I be taking
magnesium
daily and how much. Thank you 🤗
Hello does anyone know if on vitamin D loading dose 25000 a week for 12 weeks should I be taking
magnesium
daily and how much. Thank you 🤗
Happyxx
in
Thyroid UK
1 year ago
Success with with supplements/alternative treatments for Raynaud's (Curcumin, omega oils, magnesium oil)
I take two Black Cumin Seed Oil and Curcumin Elite (Life Extension) capsules a day, one tablespoon of Udo's oil (omega 3,6,9), and every morning and evening I spray my fingers and toes with
magnesium
oil (
Magnesium
Chloride 31%).
I take two Black Cumin Seed Oil and Curcumin Elite (Life Extension) capsules a day, one tablespoon of Udo's oil (omega 3,6,9), and every morning and evening I spray my fingers and toes with
magnesium
oil (
Magnesium
Chloride 31%).
Ringeir
in
Scleroderma & Raynaud's UK (SRUK)
1 year ago
zinc supplements
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
I take
magnesium
and that’s reaching top of normal and I take omega 3. I’m just starting B12 supplements but she says I’m in normal range 224 pg/mL (197-771) so no real need but take them if I want.
Essexlil
in
Thyroid UK
1 year ago
Magnesium glycinate 50mcg and 100 5htp can I take with T3 ?
Any thoughts is this ok to take near T3 ? Xx
Any thoughts is this ok to take near T3 ? Xx
Chouchou1234
in
Thyroid UK
1 year ago
high cholesterol taking D3
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
I’m now worried as to avoid taking Alendronic acid for osteopenia I’ve been taking D3+K2 and
magnesium
. I’ve just had my blood test results although D3 hasn’t come through yet, but my bad cholesterol has increased from 5.75 to 7.81 and the only thing I can link to this is taking D3.
Essexlil
in
Thyroid UK
1 year ago
Timings of taking vitamins/supplements
I have read conflicting things online about whether to take zinc and
magnesium
together - some say you definitely shouldn't, others say you should! And iron should be taken away from zinc/B12 complex right? Is it ok shortly before the
magnesium
/zinc/vit D/k2? Thank you!
I have read conflicting things online about whether to take zinc and
magnesium
together - some say you definitely shouldn't, others say you should! And iron should be taken away from zinc/B12 complex right? Is it ok shortly before the
magnesium
/zinc/vit D/k2? Thank you!
Becsf
in
Thyroid UK
1 year ago
Timing of Magnesium L-Threonate dosage
(For those who are unfamiliar, this type of
magnesium
is purported to help with cognitive function. I cut the dose in half as a test, and lo and behold, I’ve been experiencing some brain fog.) TIA.
(For those who are unfamiliar, this type of
magnesium
is purported to help with cognitive function. I cut the dose in half as a test, and lo and behold, I’ve been experiencing some brain fog.) TIA.
jocelyng
in
Cure Parkinson's
1 year ago
magnesium t3 food etc
does the rule about 4 hrs between
magnesium
and T4 also apply to T3 please?
does the rule about 4 hrs between
magnesium
and T4 also apply to T3 please?
Pearlteapot
in
Thyroid UK
2 years ago
Is it RLS or something else?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
Not foam rolling, not stretching, not
magnesium
, not chamomile tea before bed. I had a cortisone injection in the right hip in March 2022 (was not on Lexarpro at the time) , and it settled a few weeks after that. A placebo effect, maybe?
T-Gee
in
Restless Legs Syndrome
1 year ago
My Stack - Need Suggestions
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
I have: Vitamin D3 600 IU+K2 55mcg plant based Vitamin D3 5000 IU Vitamin B1 HCL 500 mg capsule Vitamin B1 HCL 100 mg capsule Vitamin B3 Nicotinic Acid 100 mg capsule Methyl B Complex Melatonin 10 mg
Magnesium
L-Threonate Vinpocetine 10 mg Probiotics 50 billion CFU 16 strain blend PS128 and PS128+
JayPwP
in
Cure Parkinson's
1 year ago
Test results advice high b12 and iron
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
Also take 1 x igennus b complex, zinc, biocult prebiotic and
magnesium
glycinate daily.
clairel996
in
Thyroid UK
1 year ago
Pain Free
With using
magnesium
treatment spray, stretching & a portable massage machine seem to have done the job. I've also started running on an incline on the treadmill and making sure I warm up before and stretch after. Here's hoping I'll get back on top form.
With using
magnesium
treatment spray, stretching & a portable massage machine seem to have done the job. I've also started running on an incline on the treadmill and making sure I warm up before and stretch after. Here's hoping I'll get back on top form.
Weelon
in
Couch to 5K
1 year ago
T4 only, TSH suppressed
is my only real dairy, but reluctant as it's a good probiotic and helps keep my protein intake up. ) My joints also feel achy and stiff again (but i ran out of glucosamine 3 days ago, so could be from that) and my digestion is playing up again, despite consumption of chia and flax seeds, prunes and
magnesium
is my only real dairy, but reluctant as it's a good probiotic and helps keep my protein intake up. ) My joints also feel achy and stiff again (but i ran out of glucosamine 3 days ago, so could be from that) and my digestion is playing up again, despite consumption of chia and flax seeds, prunes and
magnesium
Kriticat
in
Thyroid UK
1 year ago
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