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rise of bg with LCHF
I am using LCHF diet already 4 years. It worked well, but during last 2 months I have often higher bg before lunch in spite of eating the same breakfast each day. Today I have 6,9 mmol/l (125 mg/dl). Usually I have between 5,6-5,9mmol/l. What is cause of such rise of bg ? Not food but may be less
I am using LCHF diet already 4 years. It worked well, but during last 2 months I have often higher bg before lunch in spite of eating the same breakfast each day. Today I have 6,9 mmol/l (125 mg/dl). Usually I have between 5,6-5,9mmol/l. What is cause of such rise of bg ? Not food but may be less
Arveno
in
Diabetes & Hypertension Help Society
4 years ago
Bit of an update and a query
Hi all, hope you’re doing good. So I went to back to the GP after a week of prednisolone, peak flow diary and ventolin and he thinks from the steroids and ventolin helping me and the ups/downs of the peak flow that I may benefit from a preventer inhaler and to see an asthma nurse. He said I will need
Hi all, hope you’re doing good. So I went to back to the GP after a week of prednisolone, peak flow diary and ventolin and he thinks from the steroids and ventolin helping me and the ups/downs of the peak flow that I may benefit from a preventer inhaler and to see an asthma nurse. He said I will need
LeiLey
in
Asthma Community Forum
4 years ago
Proton therapy 20 treatment
Had markers and space oar vue installed today, dr asked if I wanted 20 treatments or 28. Anyone have experience with 20
Had markers and space oar vue installed today, dr asked if I wanted 20 treatments or 28. Anyone have experience with 20
Paver1
in
Advanced Prostate Cancer
4 years ago
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Is cream a good LCHF food? (as part of a balanced diet)
Is anyone struggling to keep up to their target weight? I usually break my monthly 72-hour fasts with 500ml of full-fat yoghurt, followed by a cooked brunch. I normally fast 20 hours a day, eating only two meals... but, after lunch, I had my breakfast cereal-free muesli - in a bowl full of double cream
Is anyone struggling to keep up to their target weight? I usually break my monthly 72-hour fasts with 500ml of full-fat yoghurt, followed by a cooked brunch. I normally fast 20 hours a day, eating only two meals... but, after lunch, I had my breakfast cereal-free muesli - in a bowl full of double cream
S11m
in
Low-Carb High-Fat (LCHF)
4 years ago
Consolidation 9 - 5km and Ammonia Smells (!)
If the body is short of glucose for muscle fuel, it reverts to protein metabolism" "Either a
low
carbohydrate reserve in the muscles or a high-
protein
,
low
-carbohydrate
diet
is the usual culprit for burning
protein
during exercise resulting in the ammonia odor in your sweat."
If the body is short of glucose for muscle fuel, it reverts to protein metabolism" "Either a
low
carbohydrate reserve in the muscles or a high-
protein
,
low
-carbohydrate
diet
is the usual culprit for burning
protein
during exercise resulting in the ammonia odor in your sweat."
Kish247
Graduate
in
Couch to 5K
4 years ago
What is the best protein powder for fertility?
Hi All, I wondered if you could recommend an effective protein powder brand, to drink during stims. I am currently drinking a pink sun whey protein powder which my acupuncturist suggested in my last cycle. But it didnt help during my last cycle. I only have 2 follicles this time so i really want to
Hi All, I wondered if you could recommend an effective protein powder brand, to drink during stims. I am currently drinking a pink sun whey protein powder which my acupuncturist suggested in my last cycle. But it didnt help during my last cycle. I only have 2 follicles this time so i really want to
joey81
in
Fertility Network UK
4 years ago
New Poll: What Low Carb Food Do You Eat During The Summer To Keep Tighter Blood Sugar Control?
We have a
new poll
dealing with
low carb foods during the Summer months. It's a multiple choice poll. Please leave comments on the Comments section if you don't see any choices that apply. Please see: https://healthunlocked.com/drwfdiabetes/polls/144131718/what-low-carb-food-do-you-eat-during-the-summer-to-keep-tighter-blood-sugar-control-multiple-choice
We have a
new poll
dealing with
low carb foods during the Summer months. It's a multiple choice poll. Please leave comments on the Comments section if you don't see any choices that apply. Please see: https://healthunlocked.com/drwfdiabetes/polls/144131718/what-low-carb-food-do-you-eat-during-the-summer-to-keep-tighter-blood-sugar-control-multiple-choice
Activity2004
Administrator
in
Diabetes Research & Wellness Foundation
4 years ago
New Poll: What Low Carb Food Do You Eat During The Summer To Keep Tighter Blood Sugar Control?
We have a
new poll
dealing with
low carb foods during the Summer months
. It's a
multiple choice poll. Please leave comments on the Comments section if you don't see any choices that apply. Please see: https://healthunlocked.com/diabetesindia/polls/144131744/what-low-carb-food-do-you-eat-during-the-summer-to-keep-tighter-blood-sugar-control-multiple-choice
We have a
new poll
dealing with
low carb foods during the Summer months
. It's a
multiple choice poll. Please leave comments on the Comments section if you don't see any choices that apply. Please see: https://healthunlocked.com/diabetesindia/polls/144131744/what-low-carb-food-do-you-eat-during-the-summer-to-keep-tighter-blood-sugar-control-multiple-choice
Activity2004
Administrator
in
Diabetes India
4 years ago
Celiac and Low iron levels
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
rozee1972
in
Gluten Free Guerrillas
4 years ago
Lchf and FF
First meal of the day Had a coffee with 2 tbsp butter and 1tbsp coconut oil - fantastic- not sure how many of these I would be allowed in my 8 hour slot though ? And 3 scrambled eggs, herbs, salt, whipping cream and butter served with 1/2 avocado, 2 slices Parma ham, french beans and red pepper .
First meal of the day Had a coffee with 2 tbsp butter and 1tbsp coconut oil - fantastic- not sure how many of these I would be allowed in my 8 hour slot though ? And 3 scrambled eggs, herbs, salt, whipping cream and butter served with 1/2 avocado, 2 slices Parma ham, french beans and red pepper .
Hidden
in
Weight Loss Support
4 years ago
Reignited my weight loss journey
Start weight - 79kg Last week's weight (or date of last weigh-in) - 64kg Weight today: 63.5 Loss/Gain/STS: - 0.5kg Total loss: 15.4kg I gained 6kg after having surgery then Pandemic hit and depression set in- restarted my journey at the end of May when I found the joy of walking again. I restarted
Start weight - 79kg Last week's weight (or date of last weigh-in) - 64kg Weight today: 63.5 Loss/Gain/STS: - 0.5kg Total loss: 15.4kg I gained 6kg after having surgery then Pandemic hit and depression set in- restarted my journey at the end of May when I found the joy of walking again. I restarted
Bluenos3
2020 August
in
Weight Loss Support
4 years ago
I need some reassurance, please
I am convinced by the science, but worried in case I turn out to be a "special case". The back ground is that I have lost a stone and 3in off my waist since January, by eating my own version of extra veg, reduced carbs, and full fat, natural, everything (and haven't eaten sugar for years). At the
I am convinced by the science, but worried in case I turn out to be a "special case". The back ground is that I have lost a stone and 3in off my waist since January, by eating my own version of extra veg, reduced carbs, and full fat, natural, everything (and haven't eaten sugar for years). At the
Whydothis
in
Low-Carb High-Fat (LCHF)
4 years ago
Blood test results. Any help appreciated. :)
Hi, a little help please? I have Hashimotos, and have had tolerable carpel tunnel for years. Things stepped up a few weeks ago and pretty sure it was cubital tunnel. Naproxen prescribed for the pain and discomfort and a full blood “MOT” done, but it’s come back pretty normal... Raised ESR, Serum C
Hi, a little help please? I have Hashimotos, and have had tolerable carpel tunnel for years. Things stepped up a few weeks ago and pretty sure it was cubital tunnel. Naproxen prescribed for the pain and discomfort and a full blood “MOT” done, but it’s come back pretty normal... Raised ESR, Serum C
Lyndseymoody
in
Thyroid UK
4 years ago
Hi hope I’m doing the right thing
Hi I joined last week after been given a peak flow meter, ventolin inhaler and a weeks worth of presisolone for persistance shortness of breath on exertion/climbing stairs etc. (Not diagnosed btw) I started feeling better by Monday/Tuesday as in not as short of breath, and thought things were looking
Hi I joined last week after been given a peak flow meter, ventolin inhaler and a weeks worth of presisolone for persistance shortness of breath on exertion/climbing stairs etc. (Not diagnosed btw) I started feeling better by Monday/Tuesday as in not as short of breath, and thought things were looking
LeiLey
in
Asthma Community Forum
4 years ago
Lowering carbs
I've been reading a lot about LCHF and keto and there are some interesting ideas there. I'm a bit too old and set in my ways for a complete dietary change involving giving up all of my favourite foods. But I wonder if there are any relatively easy changes one can make to lower carbs without going all
I've been reading a lot about LCHF and keto and there are some interesting ideas there. I'm a bit too old and set in my ways for a complete dietary change involving giving up all of my favourite foods. But I wonder if there are any relatively easy changes one can make to lower carbs without going all
slipstick
2st 7lbs
in
Weight Loss Support
4 years ago
6 month gluten free trial
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hidden
in
Thyroid UK
4 years ago
Whey protein ..yes or no ?
I’ve just completed week 7 run 2 and looking at the calorie count I’m so disappointed !! Im wondering if whey protein would help me ??
I’ve just completed week 7 run 2 and looking at the calorie count I’m so disappointed !! Im wondering if whey protein would help me ??
Hannah861
in
Couch to 5K
4 years ago
Does heat increase blood glucose levels?
This is my first summer since being diagnosed. Since diagnosis I have been on low carb and have lost a lot of weight. As a result most days my readings are in the region of 5.5. Today I have eaten the same food as in previous months but my bg has gone up to 9.1. I have been drinking a lot of water
This is my first summer since being diagnosed. Since diagnosis I have been on low carb and have lost a lot of weight. As a result most days my readings are in the region of 5.5. Today I have eaten the same food as in previous months but my bg has gone up to 9.1. I have been drinking a lot of water
Fowey2009
in
Diabetes Research & Wellness Foundation
4 years ago
Newbie post - unexplained prediabetes.
For over two years I have had prediabetic HbA1c test results, creeping upwards from 43mmol/mol in a routine test in May 2018 to 47 at the last test (just before lockdown in March). 48 will indicate diabetes. After the first test result I bought a blood glucose monitor and, whilst, thoroughly researching
For over two years I have had prediabetic HbA1c test results, creeping upwards from 43mmol/mol in a routine test in May 2018 to 47 at the last test (just before lockdown in March). 48 will indicate diabetes. After the first test result I bought a blood glucose monitor and, whilst, thoroughly researching
Hidden
in
Diabetes Research & Wellness Foundation
4 years ago
Anyone not following LCHF
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Is it just me? It is clear that not everyone on this site is following the same diet; there are maintainers and there are dieters following different guidelines to maintain or lose weight. Yet, I am left with the feeling that if I do not support and adhere to a LCHF diet, then I am …. I am not quite
Itsmesally
2020 August
in
Weight Loss Support
4 years ago
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