Reignited my weight loss journey

[Bluenos3]

Start weight - 79kg

Last week's weight (or date of last weigh-in) - 64kg

Weight today: 63.5

Loss/Gain/STS: - 0.5kg

Total loss: 15.4kg

I gained 6kg after having surgery then Pandemic hit and depression set in- restarted my journey at the end of May when I found the joy of walking again. I restarted the Low Carb Programme to reduce my blood glucose levels and get back on track with the weight. Only recently joined the health unlocked after starting the Couch to 5k - I’m a nurse and didn’t even know this site existed! I shall be telling everyone from now on..

Is it me or is it difficult to write on the site? I use an iPad/iPhone and find posting extremely frustrating as I can’t go back if I find a spelling or grammatical error but have to delete the whole thing!

I have now started writing ✍️ in my notes 📝 then copy and pasting long winded way but prevents me from giving up which has happened several times over the last few weeks.

[BridgeGirl Administrator 2 stone]

There are lots of glitches and complications with the site which, unfortunately, aren't under our control.

One thing I would advise is to get rid of the app and use your browser to come to the website. And remember that if you're wanting the weigh in, Daily Diary or any other of the clubs and challenges, you will be Replying to the host, not Writing a new post.

I see you've found the Sunday weigh in. The team support is great so have a chat and you'll soon get to know people.

All the best with your reignition

[Bluenos3 in reply to BridgeGirl]

Thank you, I don’t use the app anyway. I find what I want then loose it again- joys of getting older. Thank you for the advice on replying to the host didn’t remember that from the introduction, but going forward I will.

[Hidden in reply to Bluenos3]

Good luck with your weight loss. I miss type all the time, if you haven’t already found it, there is a word at the bottom of your post that says MORE if you clink on that it will let you edit your post. I use an iPad and it lets me do it. I often edit my post but sometimes I don’t bother😂🤣 Easy on a phone to miss type as it’s so small.

[Lytham 3 stone]

Impressive loss so far! Would you like to join us on the Daily diary and post your menu for tomorrow? Here's the link, I hope to see you there x

healthunlocked.com/nhsweigh...