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Low carbohydrate diet
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Low Carb Plant Based Help!
I'm trying sooo hard to go plant based, but struggle getting full without chicken, turkey or fish (no red meat!). Every vegetarian recipe I find has lot of carbs, and as a diabetic, they all immediately raise my blood sugar (yes, even whole grains). I'd like to find about a dozen meals I can just cycle
I'm trying sooo hard to go plant based, but struggle getting full without chicken, turkey or fish (no red meat!). Every vegetarian recipe I find has lot of carbs, and as a diabetic, they all immediately raise my blood sugar (yes, even whole grains). I'd like to find about a dozen meals I can just cycle
GoodHealthIsAJourney
in
Kidney Disease
5 months ago
Persistent Angina/Palpitations Following Stent & Multi Vessel Atherosclerosis Diagnosis
Hi everyone. Have had my RH artery stented following heart pain whilst exercising. RH artery 90% blocked and other vessels 50%-70% blocked. Have had persistent palpitations and/or mild angina every day now since the operation in March 2021. Now on 80mg Atorvastatin, 10mg Ramipril, 5mg Bisoprolol and
Hi everyone. Have had my RH artery stented following heart pain whilst exercising. RH artery 90% blocked and other vessels 50%-70% blocked. Have had persistent palpitations and/or mild angina every day now since the operation in March 2021. Now on 80mg Atorvastatin, 10mg Ramipril, 5mg Bisoprolol and
Torbjorn
in
British Heart Foundation
5 months ago
Prof Tim Noakes and low carb diet benefits
I hope it's ok to attach a link to this Q&A session - it's clarified a lot for me and low carb is how I reduced my blood sugar when I was in the pre-diabetic range. He also explains that diabetes is a more serious disease than people believe. I found it very interesting. https://www.facebook.com/thenoakesfoundation
I hope it's ok to attach a link to this Q&A session - it's clarified a lot for me and low carb is how I reduced my blood sugar when I was in the pre-diabetic range. He also explains that diabetes is a more serious disease than people believe. I found it very interesting. https://www.facebook.com/thenoakesfoundation
Miserere
in
PMRGCAuk
5 months ago
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Let's change the way we're treated by adding metabolic therapy to SOC
Some good recent videos on a subject Dr. Thomas Seyfried: https://youtu.be/u2s6z37YIzM?si=UXIhw6X4T0nPwAyV PCa specific discussion on the same: https://youtu.be/RbrX_ZrYxJg?si=wTRoC7-f2N6RDTY0 I must add: I've been on low-carb diet (Atkins) since 1999 and recently (August of this year) started
Some good recent videos on a subject Dr. Thomas Seyfried: https://youtu.be/u2s6z37YIzM?si=UXIhw6X4T0nPwAyV PCa specific discussion on the same: https://youtu.be/RbrX_ZrYxJg?si=wTRoC7-f2N6RDTY0 I must add: I've been on low-carb diet (Atkins) since 1999 and recently (August of this year) started
TryGuyCP
in
Advanced Prostate Cancer
6 months ago
First Post and confused
Hi all. Not sure if I'm in the right group but trying to find answers. Thank you. I was diagnosed with IBS about 35 years ago. I started a low carb and keto way of eating 7 years ago and it's all settled down. However, the past six months I've had abdominal pain and bloating, worsening throughout
Hi all. Not sure if I'm in the right group but trying to find answers. Thank you. I was diagnosed with IBS about 35 years ago. I started a low carb and keto way of eating 7 years ago and it's all settled down. However, the past six months I've had abdominal pain and bloating, worsening throughout
LtAngua52
in
Bowel Disease Support
6 months ago
Test results 🤨🧐
Morning all, Thought I’d share latest results- In all honesty I’ve not felt so bad mentally in a long time- between this and being menopausal hormones are nightmare not to mention weight gain☹️😭I’ve just had enough since diagnosis I feel I’m on a hamster wheel part of me wants to stop medication as
Morning all, Thought I’d share latest results- In all honesty I’ve not felt so bad mentally in a long time- between this and being menopausal hormones are nightmare not to mention weight gain☹️😭I’ve just had enough since diagnosis I feel I’m on a hamster wheel part of me wants to stop medication as
J2506
in
Thyroid UK
6 months ago
AST, ALT high
Hi, while been on Interferon journey my AST and ALT rocketed up high to 64 for ast and 92 for alt.Is this change a concern ? How can I maintain liver enzymes ? I am on a low carb high fat diet but I am using all the healthy ingredients. Not sure if related. Haematologist doesn't seem worry about that
Hi, while been on Interferon journey my AST and ALT rocketed up high to 64 for ast and 92 for alt.Is this change a concern ? How can I maintain liver enzymes ? I am on a low carb high fat diet but I am using all the healthy ingredients. Not sure if related. Haematologist doesn't seem worry about that
kamiilos
in
MPN Voice
6 months ago
angioplasty
I am 66 I am going for an angioplasty on the 27th November with the possibility of a stent in LAD. Very nervous. I have had LBBB since in my early 30’s so always got a slight tight chest on hills, i had an angiogram in 2012 and an MRI I was put on Bisoprolol, statins and ramipril after this. Dosage reduced
I am 66 I am going for an angioplasty on the 27th November with the possibility of a stent in LAD. Very nervous. I have had LBBB since in my early 30’s so always got a slight tight chest on hills, i had an angiogram in 2012 and an MRI I was put on Bisoprolol, statins and ramipril after this. Dosage reduced
Sukaya
in
British Heart Foundation
6 months ago
Berberine and Levothyroxine
Hi This is my first post. I was wondering if anyone could give me advice about taking berberine with levothyroxine. I am currently taking 100mcg of levo daily. About 2 years ago I was diagnosed with Type 2 diabetes which I try and control with a low carb diet. However my blood sugar seems to be rising
Hi This is my first post. I was wondering if anyone could give me advice about taking berberine with levothyroxine. I am currently taking 100mcg of levo daily. About 2 years ago I was diagnosed with Type 2 diabetes which I try and control with a low carb diet. However my blood sugar seems to be rising
treeflower1954
in
Thyroid UK
6 months ago
Feeling grumpy and antsy!
My son was recently diagnosed Type 2 diabetic, and today neither of us can get our heads around what needs doing . Stuff has gone wrong big time, enough to really set us both on edge. For instance, he ordered Test strips online which should have been here yesterday. Royal MailTracking showed It has
My son was recently diagnosed Type 2 diabetic, and today neither of us can get our heads around what needs doing . Stuff has gone wrong big time, enough to really set us both on edge. For instance, he ordered Test strips online which should have been here yesterday. Royal MailTracking showed It has
Midori
in
Anxiety and Depression Support
7 months ago
Struggling to bring down blood sugars
Hi Friends, As some of you know I've been on a journey and taking T3 was the real game changer. I am under the care of a fantastic private Endo. I've included my thyroid and sugar results in this post. My insulin is elevated indicating insulin resistance. All tests are done fasting and no meds
Hi Friends, As some of you know I've been on a journey and taking T3 was the real game changer. I am under the care of a fantastic private Endo. I've included my thyroid and sugar results in this post. My insulin is elevated indicating insulin resistance. All tests are done fasting and no meds
Wired123
in
Thyroid UK
7 months ago
Diabetes and oesophagectomy
I had an oesophagectomy (keyhole) in December 2021. I've made a slow, steady recovery and feel very lucky to be as well as I am today. I eat well but of course in much smaller quantities.I'm a type 2 diabetic and prior to my op I had my diabetes well controlled using Metformin and diet. I was told, at
I had an oesophagectomy (keyhole) in December 2021. I've made a slow, steady recovery and feel very lucky to be as well as I am today. I eat well but of course in much smaller quantities.I'm a type 2 diabetic and prior to my op I had my diabetes well controlled using Metformin and diet. I was told, at
xmasbabe59
in
Oesophageal & Gastric Cancer
7 months ago
GP appointment today - help!
Hello lovely people, I have a GP appointment today and I wanted to ask for advice. I'm on 125mg Levothyroxine. Feel well except for inability to lose weight, Have lost about 3 stone over past 4 yrs but need to lose 2-3 more I'd say (don't use scales). I have pretty much optimised all necessary vitamins
Hello lovely people, I have a GP appointment today and I wanted to ask for advice. I'm on 125mg Levothyroxine. Feel well except for inability to lose weight, Have lost about 3 stone over past 4 yrs but need to lose 2-3 more I'd say (don't use scales). I have pretty much optimised all necessary vitamins
HotelHurricaine
in
Thyroid UK
7 months ago
weight, diet and statins?
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
currently down to 5mg, generally chugging along ok, still working, but feeling occasional fatigue so assume I’m getting towards my own adrenals firing back up. Unfortunately I’ve put on about 25lbs over the last 15 months or so 😠 so looking to maybe start trying to lose some. About 3-4 years ago
Cfmad298601
in
PMRGCAuk
3 months ago
Appendicitis and PMR?
I’m 67, have well controlled PMR and take 5mg of Prednisolone. I have been on a low carb diet because of a diagnosis of pre diabetes. On occasion I have been feeling tired recently and put that down to the change of diet. Ten days ago I got severe stomach cramps and a temperature and went to the GP
I’m 67, have well controlled PMR and take 5mg of Prednisolone. I have been on a low carb diet because of a diagnosis of pre diabetes. On occasion I have been feeling tired recently and put that down to the change of diet. Ten days ago I got severe stomach cramps and a temperature and went to the GP
Loco99
in
PMRGCAuk
7 months ago
Appreciation Post ;-)
Hello everyone, I found this forum two months ago when my Gp was pushing me to start cholesterol lowering drugs even though i tried to battle it with my weightloss. I really could not understand what is my body doing, why are my levels increasing ( 8.2 was my total count)I started to search everywhere
Hello everyone, I found this forum two months ago when my Gp was pushing me to start cholesterol lowering drugs even though i tried to battle it with my weightloss. I really could not understand what is my body doing, why are my levels increasing ( 8.2 was my total count)I started to search everywhere
deni78
in
Thyroid UK
7 months ago
Another new friend 🙂😸
A different walk, same road and different Cat 😸I am getting back to my regular walking again now following my recent back issue ! It's not back to normal yet but probably around 80% improvement. Not back at the gym yet but we will see what Wednesday brings . For now I'm happy to be getting out and about
A different walk, same road and different Cat 😸I am getting back to my regular walking again now following my recent back issue ! It's not back to normal yet but probably around 80% improvement. Not back at the gym yet but we will see what Wednesday brings . For now I'm happy to be getting out and about
Instructor57
in
Active 10
8 months ago
Victory!!
Finally, I have no more symptoms of RLS - through diet alone! I eat no more than 40G carbs/day, eat at least 50G protein/day, eat no sugar, maple syrup, sugary drinks, jams, jellies - nothing with a glycemic index over 40, eat only low histamine foods, and follow all the other traditionally recommended
Finally, I have no more symptoms of RLS - through diet alone! I eat no more than 40G carbs/day, eat at least 50G protein/day, eat no sugar, maple syrup, sugary drinks, jams, jellies - nothing with a glycemic index over 40, eat only low histamine foods, and follow all the other traditionally recommended
Seaux
in
Restless Legs Syndrome
8 months ago
weight loss
I had pacemakers fitted Feb 2022 and have put on 9 kg since op! Now been trying to loss weight on low carb diet but just can’t shift this weight. I’m on Bisoprolol 2.5 Apicsaban 5 mgx2 a day Losartan and Smvastina. Does anyone know if theses drugs are contra indicated with weight loss? Thanks in anticipation
I had pacemakers fitted Feb 2022 and have put on 9 kg since op! Now been trying to loss weight on low carb diet but just can’t shift this weight. I’m on Bisoprolol 2.5 Apicsaban 5 mgx2 a day Losartan and Smvastina. Does anyone know if theses drugs are contra indicated with weight loss? Thanks in anticipation
pirita7
2023 September
in
Weight Loss Support
8 months ago
lower t4 super low tsh armour
Hello! I am 20 years deep at age 40 into basically helping doctors regulate my thyroid after a horrible medical overdose at age 17 my thyroid was never the same ….perhaps it was like that as a kid from a traumatic move because I gained 40 pounds seemingly overnight, however I didn’t become medicated
Hello! I am 20 years deep at age 40 into basically helping doctors regulate my thyroid after a horrible medical overdose at age 17 my thyroid was never the same ….perhaps it was like that as a kid from a traumatic move because I gained 40 pounds seemingly overnight, however I didn’t become medicated
DeedellaD
in
Thyroid UK
8 months ago
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