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Benefits of low carb and heart-health
I know this is a controversial topic, but would like to put it out there anyway and get some views. There is a massive debate about fat vs carb and its merits on health in general. Any personal anecdotes or research that points to following a low carb diet for healthy heart health? What do cardiologists
I know this is a controversial topic, but would like to put it out there anyway and get some views. There is a massive debate about fat vs carb and its merits on health in general. Any personal anecdotes or research that points to following a low carb diet for healthy heart health? What do cardiologists
TasteLessFood4Life
in
British Heart Foundation
5 months ago
Fatty liver got worse with healthy changes.
Feb 2022 my 6 month labs were up with mildly elevated alt and ast had ultrasound and had just a spot of focal fat.Fast forward to now I have fatty liver.During this time I have been on the Mediterranean diet go months without alcohol and only have a glass of wine for a holiday and eat low carb and
Feb 2022 my 6 month labs were up with mildly elevated alt and ast had ultrasound and had just a spot of focal fat.Fast forward to now I have fatty liver.During this time I have been on the Mediterranean diet go months without alcohol and only have a glass of wine for a holiday and eat low carb and
Peachy35
in
Living with Fatty Liver and NASH
5 months ago
’And so I’m back, from outer space...’
...and the scales have given me that sad look upon my face' 😁. Sorry just trying to be cheery on a gloomy wet day. Back from my holiday ( not really in outer space) had an amazing time bave gained 2lbs which is actually less than I deserve -our friends booked the first week, full board in very foody
...and the scales have given me that sad look upon my face' 😁. Sorry just trying to be cheery on a gloomy wet day. Back from my holiday ( not really in outer space) had an amazing time bave gained 2lbs which is actually less than I deserve -our friends booked the first week, full board in very foody
Frenchfields
2024 January
in
Weight Loss Support
5 months ago
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Low carb for epilepsy
I've been having a chat with my epilepsy nurse about trying a low carb diet. She is happy for me to give it a go and says some people find it reduces the amount of seizures they have. Has anyone else tried it?
I've been having a chat with my epilepsy nurse about trying a low carb diet. She is happy for me to give it a go and says some people find it reduces the amount of seizures they have. Has anyone else tried it?
TheCoulerPurple
in
Epilepsy Action
6 months ago
weight loss question please
I would welcome some advice. Been on prednisone since February 2023, also on tocilizumab injections. Currently taking 7mg prednisone. I am trying to lose some of my weight gain. I tried 1500 calories a day and lost nothing. Now doing low carb but weight not moving. My daughter gets married in August
I would welcome some advice. Been on prednisone since February 2023, also on tocilizumab injections. Currently taking 7mg prednisone. I am trying to lose some of my weight gain. I tried 1500 calories a day and lost nothing. Now doing low carb but weight not moving. My daughter gets married in August
Smellydog9
in
PMRGCAuk
6 months ago
Lost Mojo... if found please return ASAP
I am reaching out to you lovely people to help me find the mojo that has been missing for weeks! I desperately need it back as I have 4 weeks until the wedding and Operation Fabulous has lost it's way😐 There are any number of reasons/ excuses I could rattle off, but that won't help this damsel in a
I am reaching out to you lovely people to help me find the mojo that has been missing for weeks! I desperately need it back as I have 4 weeks until the wedding and Operation Fabulous has lost it's way😐 There are any number of reasons/ excuses I could rattle off, but that won't help this damsel in a
Progressoverperfect
7lbs
in
Weight Loss Support
6 months ago
I AM HYPOYTHYROID, FIBROMYALGIA AND ON BORDER OF DIABETES 2, 1 Point away, so pre diabetic. Can I do a LOW CARB diet, will it affect thyroi?
Can I do a low carb diet without affecting my thyroid, as need to loose weight and change diet to reduce my blood sugar levels.
Can I do a low carb diet without affecting my thyroid, as need to loose weight and change diet to reduce my blood sugar levels.
LaurieLee
in
Thyroid UK
6 months ago
Prescribed Alendronic Acid and Lansaprozal at start of treatment. Are they necessary?
greetings! Now on Day 7 of 15mg Pred. Stiffness and general pain considerably reduced, but persistent pain from frozen shoulder. Sleeping much better, feel tired but have pulled back on activity and allowing plenty of rest time. Started a low carb diet, take Pred after breakfast of eggs ( veg
greetings! Now on Day 7 of 15mg Pred. Stiffness and general pain considerably reduced, but persistent pain from frozen shoulder. Sleeping much better, feel tired but have pulled back on activity and allowing plenty of rest time. Started a low carb diet, take Pred after breakfast of eggs ( veg
Scaredofpred
in
PMRGCAuk
6 months ago
diet info please
avoided prem as long haul flights pending. Lots of increasing pain so was almost desperate to start meds when home! now day 4 on 15mg and noticeable difference. Saw GP yesterday, thinks a ( diagnosed) frozen shoulder may not be helped by Prem. See comments about low carb diet. Any advice please
avoided prem as long haul flights pending. Lots of increasing pain so was almost desperate to start meds when home! now day 4 on 15mg and noticeable difference. Saw GP yesterday, thinks a ( diagnosed) frozen shoulder may not be helped by Prem. See comments about low carb diet. Any advice please
Scaredofpred
in
PMRGCAuk
6 months ago
The things pred does to blood sugar & weight – oh joy…
Apologies in advance to those who may have read a variation on this as a reply to a thread started by Shires123. When I was diagnosed with PMR nearly 4 years ago, I was also about 20kg overweight and I went on a 20gm carbs "keto" diet (based on information on the dietdoctor website recommended by others
Apologies in advance to those who may have read a variation on this as a reply to a thread started by Shires123. When I was diagnosed with PMR nearly 4 years ago, I was also about 20kg overweight and I went on a 20gm carbs "keto" diet (based on information on the dietdoctor website recommended by others
ubaoz
in
PMRGCAuk
6 months ago
Daily Diary w/c 25th March 2024: Part 1
Hello everyone and welcome to this week’s daily diary. I hope you are keeping well and enjoying the start to spring 😊 I am particularly enjoying the magnolias this year, they really are amazing around here. For those new to the diary, this is where we record our eating plans for the day, share ideas
Hello everyone and welcome to this week’s daily diary. I hope you are keeping well and enjoying the start to spring 😊 I am particularly enjoying the magnolias this year, they really are amazing around here. For those new to the diary, this is where we record our eating plans for the day, share ideas
babss
2 stone
in
Weight Loss Support
6 months ago
Blueberry keto cake
This is one of the low carb cakes that Fran posted last week. It is surprisingly good! https://girleatsworld.co.uk/keto-cake/
This is one of the low carb cakes that Fran posted last week. It is surprisingly good! https://girleatsworld.co.uk/keto-cake/
Sharitone
in
PMRGCAuk
6 months ago
Hi! I'm new and excited to meet others and learn about your journey
Good afternoon. I'm new to the group. I already posted an item, but thought I should introduce myself. I was diagnosed with Stage 1 breast cancer in 2010. Had a mastectomy. Went on tamoxifen for 2 years, then quit because it made me feel miserable. No chemo. In 2022, I was once again diagnosed
Good afternoon. I'm new to the group. I already posted an item, but thought I should introduce myself. I was diagnosed with Stage 1 breast cancer in 2010. Had a mastectomy. Went on tamoxifen for 2 years, then quit because it made me feel miserable. No chemo. In 2022, I was once again diagnosed
Sueforshare
in
SHARE Metastatic Breast Cancer
7 months ago
Hello To You All
My husband and I continue to eat low carb, about 4 years now. Any one else continuing? Rather disappointing that low carb doesn't have a higher profile in many countries. Any idea why? My husband has also been looking into the omega 3 omega 6 ratio in our foods and the absolute intake of omega 6.
My husband and I continue to eat low carb, about 4 years now. Any one else continuing? Rather disappointing that low carb doesn't have a higher profile in many countries. Any idea why? My husband has also been looking into the omega 3 omega 6 ratio in our foods and the absolute intake of omega 6.
over61andstilltrying
in
Low-Carb High-Fat (LCHF)
7 months ago
Self sabotage
I had a good day yesterday, my husband went away for two weeks but I am fine on my own. I cooked a nice diet friendly meal for myself. There was a small amount of wine in an open bottle so I had a glass, then decided to finish the wine another glass and a half. But then I just wanted to eat icecream,
I had a good day yesterday, my husband went away for two weeks but I am fine on my own. I cooked a nice diet friendly meal for myself. There was a small amount of wine in an open bottle so I had a glass, then decided to finish the wine another glass and a half. But then I just wanted to eat icecream,
Frenchfields
2024 January
in
Weight Loss Support
8 months ago
Low Carb or even Keto why is not recommended with low thyroid - can I control prediabetes with diet ?
Help please wise, kind people. I am autoimmune underactive and gluten intolerant but also pre diabetic. As thyroid stabilising and generally fine, I am now trying to sort the Pre diabetes and take it off the back burner. I have been reading around this on and off for ages and never got out of the
Help please wise, kind people. I am autoimmune underactive and gluten intolerant but also pre diabetic. As thyroid stabilising and generally fine, I am now trying to sort the Pre diabetes and take it off the back burner. I have been reading around this on and off for ages and never got out of the
Sleepman
in
Thyroid UK
8 months ago
Meals for one, quick ideas please.
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
My other half is going to be away and I have a a couple of busy weeks -he normally cooks our evening meal. I have some things in the freezer and a few favourites I cook ’for one’ but would love some of your favourite quickish meal ideas. I eat salad for lunch every day and aim to be low carb but I eat
Frenchfields
2024 January
in
Weight Loss Support
8 months ago
Dalidoman
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
Newly diagnosed stage 4 prostate cancer, age 77, PSA in low 20 range. PSMA (type of PET scan) revealed metastasis to 7 bone sites, with intermittent hip pain alleviated with Tylenol. Occasionally short of breath because, I think, below normal hemoglobin, platelet and iron levels consistent with bone
DAR1890
in
Advanced Prostate Cancer
8 months ago
Low carb diets
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
On top of everything else I'm now pre-diabetic. I wasn't prior to starting the steroids but as I'm now on 2 mg of Prednisolone a day and have been on 5 mg or less for over a year I suspect that Prednisolone is not the culprit. I've been looking at a diabetic website and it says that low carb is less
Siena62
in
PMRGCAuk
8 months ago
Fatigue after eating
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Husband is getting very sleepy after all meals. His sugar is always below 100 when tested, he takes levothyroxine for low thyroid (waiting for over 2 weeks now on latest blood work and TSH results from PCP. *sigh* He's taking a statin (can't remember the name) and Tamsulosin. Current cancer treatment
Union98
in
Advanced Prostate Cancer
8 months ago
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