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Trying to understand
I'm awaiting
hydrotherapy
at the moment. Tbh I just feel like I'm a burden 😔
I'm awaiting
hydrotherapy
at the moment. Tbh I just feel like I'm a burden 😔
jmr246
in
Fibromyalgia Action UK
6 years ago
The story so far....
For the past 10 years I’ve been battling with what I thought was depression. After numerous GP appointments, medication, counselling and hypnotherapy and getting no where I decided to do some research into my actual symptoms. My main symptoms being extreme fatigue, muscle aches, dizziness, balance issues
For the past 10 years I’ve been battling with what I thought was depression. After numerous GP appointments, medication, counselling and hypnotherapy and getting no where I decided to do some research into my actual symptoms. My main symptoms being extreme fatigue, muscle aches, dizziness, balance issues
Jamesey82
in
Thyroid UK
6 years ago
Has anyone had any therapeutic benefit from Physiotherapy?
I'm looking into doing some private physio/
hydrotherapy
to help with Fibromyalgia. Just wondering if anyone has had any noticeable benefit or otherwise?
I'm looking into doing some private physio/
hydrotherapy
to help with Fibromyalgia. Just wondering if anyone has had any noticeable benefit or otherwise?
jtsh1995
in
Fibromyalgia Action UK
6 years ago
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feeling a bit lost
Thought I would share a little about myself, as I'm new to this. I began suffering when I was 13/14, and now being 20 I have finally gotten myself a diagnosis; growing up there where multiple tests done, and I was constantly in and out of hospital from not being able to deal with the pain. When I turned
Thought I would share a little about myself, as I'm new to this. I began suffering when I was 13/14, and now being 20 I have finally gotten myself a diagnosis; growing up there where multiple tests done, and I was constantly in and out of hospital from not being able to deal with the pain. When I turned
jenni_sofia
in
Endometriosis UK
6 years ago
Strategies
I do physio for my spine problems and in a few months should start
hydrotherapy
too, and have a light exercise program (I used to be very active!). But I realized I don’t have many day-to-day strategies so wanted to see what others do to help them, anything at all!!
I do physio for my spine problems and in a few months should start
hydrotherapy
too, and have a light exercise program (I used to be very active!). But I realized I don’t have many day-to-day strategies so wanted to see what others do to help them, anything at all!!
tinyblonde
in
Fibromyalgia Action UK
6 years ago
So starting sertraline today...nervous...any advice?
Hello, I spoke to my doctor today because my anxiety is still here, it is not as bad as it was, but after trying CBT and hypnosis and everything I can I just have this constant feeling of anxiety combined with feeling fed up and like I don't have any get up and go anymore. I didn't really want to
Hello, I spoke to my doctor today because my anxiety is still here, it is not as bad as it was, but after trying CBT and hypnosis and everything I can I just have this constant feeling of anxiety combined with feeling fed up and like I don't have any get up and go anymore. I didn't really want to
Hidden
in
Anxiety Support
6 years ago
Hypnosis totally reset my brain.
Anxiety, fear and self-doubt ruled my life: my health, thoughts, decisions (good/bad), education, friends, boyfriends, cars, career, finances and ultimately marriage and parenthood. For over 20 + years I have lived with anxiety, always in the midst of constant recalculating of my life course. Finally
Anxiety, fear and self-doubt ruled my life: my health, thoughts, decisions (good/bad), education, friends, boyfriends, cars, career, finances and ultimately marriage and parenthood. For over 20 + years I have lived with anxiety, always in the midst of constant recalculating of my life course. Finally
Middlesister
in
Anxiety and Depression Support
6 years ago
I'm new
I am not physically able to do much exercise other than
hydrotherapy
once a week and use a wheelchair when I go out. I gained a lot of weight when I was put on steroids for a year and just haven't been able to get rid of it.
I am not physically able to do much exercise other than
hydrotherapy
once a week and use a wheelchair when I go out. I gained a lot of weight when I was put on steroids for a year and just haven't been able to get rid of it.
Kathy12
3 stone
in
Weight Loss Support
6 years ago
Anxiety and sleep
I have such a hard time sleeping because of my anxiety. My therapist recommended looking up sleep hypnosis videos on YouTube and after a lot of trial and error I came across this video ( https://youtu.be/_xzjWPSPTq8 ). This guy has a ton of videos (for people with anxiety, depression, even just meditation
I have such a hard time sleeping because of my anxiety. My therapist recommended looking up sleep hypnosis videos on YouTube and after a lot of trial and error I came across this video ( https://youtu.be/_xzjWPSPTq8 ). This guy has a ton of videos (for people with anxiety, depression, even just meditation
mbennet333
in
Anxiety and Depression Support
6 years ago
Hope
I suffered a mild TBI in October 2017. I was diagnosed with post concussion syndrome, which then developed into PTSD symptoms. I have never felt so desperate and isolated. The effects of PTSD are exhausting and relentless. However, I have recently found a couple of things that seem to be having positive
I suffered a mild TBI in October 2017. I was diagnosed with post concussion syndrome, which then developed into PTSD symptoms. I have never felt so desperate and isolated. The effects of PTSD are exhausting and relentless. However, I have recently found a couple of things that seem to be having positive
Kawariver
in
Headway
6 years ago
What’s everyone’s favorite way to relieve stress on a daily basis?
I have been using a anxiety hypnosis album I downloaded from iTunes by Amy applebaum. I love it, but unless you have about 45 minutes to lose yourself, it’s kind of impossible to do until you’re home. Does anyone have something they can suggest when work ( or any stressful situation) is starting to
I have been using a anxiety hypnosis album I downloaded from iTunes by Amy applebaum. I love it, but unless you have about 45 minutes to lose yourself, it’s kind of impossible to do until you’re home. Does anyone have something they can suggest when work ( or any stressful situation) is starting to
Kim00712
in
Anxiety Support
6 years ago
Antidepressants
Hi guys new to the community im in 2 minds with the use of antidepressants are they any good or would you recommend CBT or hypnotherapy
Hi guys new to the community im in 2 minds with the use of antidepressants are they any good or would you recommend CBT or hypnotherapy
Cmoore1989
in
Anxiety Support
6 years ago
Helpful tips for managing anxiety and panic
Here are a few suggestions that work for me in no particular order. They are all natural, cost free and have only positive side effects. - avoid or greatly reduce stimulants / depressants like sugar and caffiein and alcohol - excercise. even if it's as simple as walking. Get blood and oxygen
Here are a few suggestions that work for me in no particular order. They are all natural, cost free and have only positive side effects. - avoid or greatly reduce stimulants / depressants like sugar and caffiein and alcohol - excercise. even if it's as simple as walking. Get blood and oxygen
Meeasy
in
Anxiety and Depression Support
6 years ago
Hypnosis
Has anyone tried it for their anxiety/panic? If you have is it worth trying? How did you go?
Has anyone tried it for their anxiety/panic? If you have is it worth trying? How did you go?
Anxious2befree
in
Anxiety Support
6 years ago
Parkinson’s Disease copy/paste fromThe Clinician's Handbook of Natural Medicine
Parkinson’s Disease Table of contents: DIAGNOSTIC SUMMARY GENERAL CONSIDERATIONS Etiology Genetics Apoptosis Toxic Exposure Oxidative Stress and Glutathione Deficiency Detoxification Dysfunction DIAGNOSTIC CONSIDERATIONS Therapeutic considerations Conventional Medicine Diet Food Source of Levodopa Ketogenic
Parkinson’s Disease Table of contents: DIAGNOSTIC SUMMARY GENERAL CONSIDERATIONS Etiology Genetics Apoptosis Toxic Exposure Oxidative Stress and Glutathione Deficiency Detoxification Dysfunction DIAGNOSTIC CONSIDERATIONS Therapeutic considerations Conventional Medicine Diet Food Source of Levodopa Ketogenic
Farooqji
in
Cure Parkinson's
6 years ago
Hypnosis Videos
Good Morning, Does anyone else listen to relaxing or hypnosis recordings to help them sleep? I’ve found them to be a great help in drifting off stopping my brain from overthinking. They don’t keep me asleep but I do feel better in a morning when I wake as I don’t lay getting agitated with thoughts.
Good Morning, Does anyone else listen to relaxing or hypnosis recordings to help them sleep? I’ve found them to be a great help in drifting off stopping my brain from overthinking. They don’t keep me asleep but I do feel better in a morning when I wake as I don’t lay getting agitated with thoughts.
RachieW
in
Anxiety Support
6 years ago
Holding Back the Years - features Dr Rangan Chatterjee and a lady with Fibromyalgia
Holding Back the Years - features Dr Rangan Chatterjee the same Dr as 'Dr in the House' covering Fibromyalgia and asks if we are a nation addicted to painkillers? Click to watch....... https://www.bbc.co.uk/iplayer/episode/b09wcfcm/holding-back-the-years-series-2-episode-3
Before watching
Holding Back the Years - features Dr Rangan Chatterjee the same Dr as 'Dr in the House' covering Fibromyalgia and asks if we are a nation addicted to painkillers? Click to watch....... https://www.bbc.co.uk/iplayer/episode/b09wcfcm/holding-back-the-years-series-2-episode-3
Before watching
Admin_AFMCG
Administrator
in
Andover Fibromyalgia & ME Community Group
6 years ago
Is crying connected to ADHD?
I don't know if this has anything to do with ADHD or not. I've never read anything linking it but does anyone else have a hard time controlling emotions, especially crying. I can be talking to someone about something that isn't even really sad and I start tearing up. This can be so embarrassing.
I don't know if this has anything to do with ADHD or not. I've never read anything linking it but does anyone else have a hard time controlling emotions, especially crying. I can be talking to someone about something that isn't even really sad and I start tearing up. This can be so embarrassing.
Gabesmom594
in
CHADD's Adult ADHD Support
6 years ago
"WARNING!"
What is your tremor trying to tell you? . What happens when you jump into the shower and it's cold?😨 Firstly you shudder message to brain " Attention " bodies amber aler!, "visual display to others all is possibly not ok" if the temperature rises body goes back to green everything OK! But if it doesn't
What is your tremor trying to tell you? . What happens when you jump into the shower and it's cold?😨 Firstly you shudder message to brain " Attention " bodies amber aler!, "visual display to others all is possibly not ok" if the temperature rises body goes back to green everything OK! But if it doesn't
Mulberry4355
in
Cure Parkinson's
6 years ago
I would like to recommend a great book 🙂
Last week I purchased a great book. It’s called Take Control of Your IBS by Prof Peter Whorwell. He is one of the UK’s leading IBS gastroenterologists and sees the patients the rest of the NHS can’t do anything with. I found the book to be so easy to read and written in layman’s terms. As someone who
Last week I purchased a great book. It’s called Take Control of Your IBS by Prof Peter Whorwell. He is one of the UK’s leading IBS gastroenterologists and sees the patients the rest of the NHS can’t do anything with. I found the book to be so easy to read and written in layman’s terms. As someone who
rustydog
in
IBS Network
6 years ago
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