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Working out my Maximum Heart Rate after a heart attack
The doctor said I had the heart of a 70 year old man when I had my heart attack, and it was only the fact that I was fit and
living
a
healthy
lifestyle what saved me. I had always been into fitness and at the time was running and playing football regularly. I am 47 now and still keep fit.
The doctor said I had the heart of a 70 year old man when I had my heart attack, and it was only the fact that I was fit and
living
a
healthy
lifestyle what saved me. I had always been into fitness and at the time was running and playing football regularly. I am 47 now and still keep fit.
SpinCycle
in
British Heart Foundation
5 years ago
Urgent reminder to all those on or going into ADT or recovering from surgery
Many of you have seen other posts where I recommend using my invention the JoyLoop or simply The Loop to help create and/or shore up erections. "Use it or Lose it" is NOT just a fanciful phrase. Where ADT is concerned, it's the deadly truth. Deadly? Yes, absolutely. Deadly for erectile functioning
Many of you have seen other posts where I recommend using my invention the JoyLoop or simply The Loop to help create and/or shore up erections. "Use it or Lose it" is NOT just a fanciful phrase. Where ADT is concerned, it's the deadly truth. Deadly? Yes, absolutely. Deadly for erectile functioning
Handdrummer777
in
Prostate Cancer Network
5 years ago
HOPE
Outside of all that, stay positive and attack the disease with
healthy
living
, and don't forget to get out there and live your life with what you love above all. Stay Up.
Outside of all that, stay positive and attack the disease with
healthy
living
, and don't forget to get out there and live your life with what you love above all. Stay Up.
SsgCulldelight
in
Advanced Prostate Cancer
5 years ago
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Nearly fell off the wagon! But think I'm ok now!
Was a very close call! And seems to be a common close call on Sundays! I work hard to get everything done over the weekend, the washing, ironing, exercising, cooking, cleaning and general running around! And if it all goes well I get to a point on Sunday where I am all caught up with nothing left to
Was a very close call! And seems to be a common close call on Sundays! I work hard to get everything done over the weekend, the washing, ironing, exercising, cooking, cleaning and general running around! And if it all goes well I get to a point on Sunday where I am all caught up with nothing left to
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
Avocado and banana smoothie/pudding.
I got a couple of avos recently and on yesterday I had one of my avocado/banana puds :). I know having fruit at lunch raises blood sugar levels but I’m not diabetic so for me, I don’t care what level they are. Anyhow, I slightly changed the recipe this time. I added lemon juice in the last pud, this
I got a couple of avos recently and on yesterday I had one of my avocado/banana puds :). I know having fruit at lunch raises blood sugar levels but I’m not diabetic so for me, I don’t care what level they are. Anyhow, I slightly changed the recipe this time. I added lemon juice in the last pud, this
Matt2584
in
Healthy Eating
5 years ago
Endometriosis and Hrt
Hi everyone, I am 48 andI had a total hysterectomy 7 years ago for stage 4 endo which was on my bowel, bladder and I’m still suffering. After my op I was put straight onto livial which was great for a while but my dr told me I was lacking oestrogen and this was the cause of my exhaustion. I also have
Hi everyone, I am 48 andI had a total hysterectomy 7 years ago for stage 4 endo which was on my bowel, bladder and I’m still suffering. After my op I was put straight onto livial which was great for a while but my dr told me I was lacking oestrogen and this was the cause of my exhaustion. I also have
Mental2579
in
Endometriosis UK
5 years ago
Time to start healthy living
Hi guys just downloaded the app and starting my first run tonight. Time to get healthy 😃
Hi guys just downloaded the app and starting my first run tonight. Time to get healthy 😃
Beefygeez
in
Couch to 5K
5 years ago
That’s a wrap...
Lunch today was a wrap with guacamole, cheese and lettuce. The guacamole is made with avocado, red chilli, garlic, tomato, red onion, lime juice, salt and pepper. Healthy and delicious.
Lunch today was a wrap with guacamole, cheese and lettuce. The guacamole is made with avocado, red chilli, garlic, tomato, red onion, lime juice, salt and pepper. Healthy and delicious.
Kaz747
Star
in
Healthy Eating
5 years ago
Ibrutnib
No. 4 years ago, I developed a bleeding problem while in ibrutinib and they were going to give me a different medicine. When they screened me for the new meducine, they discovered my cancer was gone, so, I didn’t need to continue with any cancer medicine. I do, though, get IVIG and I take Bactrim and
No. 4 years ago, I developed a bleeding problem while in ibrutinib and they were going to give me a different medicine. When they screened me for the new meducine, they discovered my cancer was gone, so, I didn’t need to continue with any cancer medicine. I do, though, get IVIG and I take Bactrim and
Pepper122
in
CLL Support
5 years ago
Quinoa lentil and veggie stir fry 🥘
Hi everyone, I had some left over quinoa and lentils from last night so tonight I cooked some onions garlic mushrooms baby tomatoes peas and broccoli with chilli in a little olive oil, I added a little yeast extract, stock with ginger turmeric and black pepper. I had too many mushrooms and tomatoes
Hi everyone, I had some left over quinoa and lentils from last night so tonight I cooked some onions garlic mushrooms baby tomatoes peas and broccoli with chilli in a little olive oil, I added a little yeast extract, stock with ginger turmeric and black pepper. I had too many mushrooms and tomatoes
Hidden
Administrator
in
Healthy Eating
5 years ago
Post vasectomy
I had a vasectomy 2 years ago had the usual pains they went about 6 months in and then 12 months after, i felt like i was being repeatedly kicked in the nuts, with out the tummy ache. This lasted 3 days the pain every hour or so lasting 5 to 10 minutes, no drugs could stop it, i mean none. after the
I had a vasectomy 2 years ago had the usual pains they went about 6 months in and then 12 months after, i felt like i was being repeatedly kicked in the nuts, with out the tummy ache. This lasted 3 days the pain every hour or so lasting 5 to 10 minutes, no drugs could stop it, i mean none. after the
kebab1
in
Men's Health Forum
5 years ago
Again a study on the dangers of low carb diet.
Low carb diet is more or less a fad. Still there are dangers with cutting carbs too low long term that cannot be compensated by proteins or fat. https://www.acc.org/about-acc/press-releases/2019/03/06/10/29/low-carb-diet-tied-to-common-heart-rhythm-disorder
Low carb diet is more or less a fad. Still there are dangers with cutting carbs too low long term that cannot be compensated by proteins or fat. https://www.acc.org/about-acc/press-releases/2019/03/06/10/29/low-carb-diet-tied-to-common-heart-rhythm-disorder
Simba1992
in
Healthy Eating
5 years ago
Fatigue in Systemic Lupus Erythematosus and Other Autoimmune Skin Diseases
The control group consisted of
healthy
individuals
living
in Norway, which has a predominantly white population. Although dermatomyositis usually presents in white female patients, SLE/CLE is a more racially heterogeneous group. These inherent differences were not controlled for in this study.
The control group consisted of
healthy
individuals
living
in Norway, which has a predominantly white population. Although dermatomyositis usually presents in white female patients, SLE/CLE is a more racially heterogeneous group. These inherent differences were not controlled for in this study.
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
5 years ago
Stir fry veggies in miso sauce with quinoa, 🌶
Hi everyone, Here's what I made for dinner tonight, its onions garlic tomatoes bok choi celery mushrooms chilli with ginger cooked in a little olive oil then when it was almost cooked I added some stock and some GF miso paste which's delicious and nutritious as it contains probiotics and many minerals
Hi everyone, Here's what I made for dinner tonight, its onions garlic tomatoes bok choi celery mushrooms chilli with ginger cooked in a little olive oil then when it was almost cooked I added some stock and some GF miso paste which's delicious and nutritious as it contains probiotics and many minerals
Hidden
Administrator
in
Healthy Eating
5 years ago
BRISTOL SOUTH SUPPORT GROUP THURS 28TH FEB
Support group meeting @ Knowle west health park
Healthy
living
centre Downton rd knowle Meeting room 1 1-2.30pm All welcome Free
Support group meeting @ Knowle west health park
Healthy
living
centre Downton rd knowle Meeting room 1 1-2.30pm All welcome Free
sallylush
in
Thyroid UK
5 years ago
Lentil quinoa veggie stew with gluten free dumplings.
Hi everyone, Here's what I made for dinner tonight and its a stew with quinoa and lentils onions garlic bok choi carrots and celery with salt free yeast extract with the stock. The dumplings I made using 150g 1/2 buckwheat flour and 1/2 Sr gf flour a little salt baking powder garlic ginger chives 2
Hi everyone, Here's what I made for dinner tonight and its a stew with quinoa and lentils onions garlic bok choi carrots and celery with salt free yeast extract with the stock. The dumplings I made using 150g 1/2 buckwheat flour and 1/2 Sr gf flour a little salt baking powder garlic ginger chives 2
Hidden
Administrator
in
Healthy Eating
5 years ago
Newbie here.
I’m on the GCA/PMR site for two years and on prednisone all that time. Was not getting rid of pain and now possible diagnosed Sjögren’s/Lupus. However all tests are positive abnormal and my symptoms are obvious. Don’t know why they are not as sure as I am about the diagnosis. I also receive monthly
I’m on the GCA/PMR site for two years and on prednisone all that time. Was not getting rid of pain and now possible diagnosed Sjögren’s/Lupus. However all tests are positive abnormal and my symptoms are obvious. Don’t know why they are not as sure as I am about the diagnosis. I also receive monthly
Aleish
in
LUPUS UK
5 years ago
Been given 50mg Sertraline for depression and anxiety and worried about effects on Levothyroxine and worsening of mental health.
I know that I won't get well by just addressing the hypothyroidism because there are other issues which need addressing too and if I can do this, I hope that I can stand a chance of
living
a happy,
healthy
, normal life again instead of just striving to get through each day which is what I am doing now
I know that I won't get well by just addressing the hypothyroidism because there are other issues which need addressing too and if I can do this, I hope that I can stand a chance of
living
a happy,
healthy
, normal life again instead of just striving to get through each day which is what I am doing now
Saltwater
in
Thyroid UK
5 years ago
Need CBD Oil Dosage Suggestions
Have read several good articles on dosing but looking for any suggestions or tips from the members who are using CBD oil for pain and/or anxiety. I have only used it one time.
Have read several good articles on dosing but looking for any suggestions or tips from the members who are using CBD oil for pain and/or anxiety. I have only used it one time.
Ran2599dy
in
Advanced Prostate Cancer
5 years ago
Intermittent Fasting & Weight Loss Plateau
Hi if it helps anyone who has reached the weight loss plateau. After successfully losing weight on a calorie deficit diet my body decided to rebel and refused to shed anymore pounds. Even after consistent gym sessions. This plateau went on for about 8 months and I was getting frustrated almost gave up
Hi if it helps anyone who has reached the weight loss plateau. After successfully losing weight on a calorie deficit diet my body decided to rebel and refused to shed anymore pounds. Even after consistent gym sessions. This plateau went on for about 8 months and I was getting frustrated almost gave up
LeoSummers
in
Weight Loss Support
5 years ago
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