Experiences with

Healthy living

To download this booklet ‘Mindfulness and Living with AF’ UK: https://api.heartrhythmalliance.org/files/download/2a61782482c97acd81230ba533e83eb4 US: https://api.heartrhythmalliance.org/files/download/c79082785d0a45ae732eed6e84cdbf65 If you have any questions, then please do not

Hi there,Our human mum had just starting out on her healthy living regime....and thought she should say hello.

Taking the normal advice on a healthy living and lifestyle as a given . Can supplements help? Is there any evidence? Having a full body CT this morning but have no symptoms ( apart from loads of swollen glands in both sides of my neck). So assuming l will be on watch and wait.

I'm sure there's already been loads of debate here about what kind of diet is best and I have my own opinions, based on research and personal experience, but when I choose my approach to weight loss, I really struggle to stick with a program without easily swayed by someone else's ideas and I can end

I am a non-smoker and I don’t drink and trying to manage it through healthy living. I was told that I need to eat healthy and clean because GP was worried about my liver levels via various blood tests and then being referred to hospital for a FibroScan.

The gales have passed on and I have rescued my wheelie bins from the street. I took part in an NHS piece of research. Had to have blood taken, and measurements were done of height, weight, etc.: Good news: their scales weighed a pound less than mine, even with my clothes on. Not so good news: I

All the best to all of you who are struggling, keep up the good work of abstinence, fitness and healthy living. It can really make a huge difference. 😀😀😀

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.moatfield.co.uk/media/content/files/Low%2520carb%2520diet%2520plan.pdf&ved=2ahUKEwj8kNH7nMKJAxXlRKQEHRXEFtYQFnoECBoQAQ&usg=AOvVaw3KhvCkhjuJEPUU9DFGQ3mk When I started my NO!vember challenge reducing carbs I came across this

And has anyone seen any medical studies out there on the effectiveness of healthy living even if the atherosclerosis is advanced by genetic factors? Thank you! 🙏🙏🙏

This is what I had tonight for dinner with a low carb. Greek Peach yogurt. It had 30 carbs. and 22 grams of protein in the chicken souvlaki. The entire meal was delicious and had 35 total carbs. for the meal. What did you have for dinner tonight?

A lot of us here are on ADT and that can trigger fat gain. I thought I'd share how I manage it fairly successfully. I'm sure a lot of others do the same and maybe we can swap tips. Although this works for me (I love measuring things) it may not work for you and it does rely on a fairly stable diet that

I’m wondering if others are having the same difficulty that I am. I had IMRT and HDR Brachytherapy 4 years ago along with 12 months ADT. About a year and a half ago I started testosterone replacement therapy since it wasn’t coming back on its own. PSA is remaining undetectable so all is good there. Erections

Unfortunately I suffer from Fibromyalgia which has a myriad of life changing symptoms that transform your entire life . The issue is exacerbated further by some members of the medical profession who still refuse to acknowledge the condition. The lack of visible symptoms doesn't help sufferers, but the

It has been 3 years since my HDR Brachytherapy, and Viagra still works for me, although the day after, I have problems with stomach cramps and diarrhea. I have found that I need to take it on an empty stomach to be effective, and I have tried taking Pepto Bismol tablets beforehand, but it really doesn't

Hi thanks so much for taking the time to read my post. So yesterday I went out with my Mrs and had some strong stomach pains, I instantly felt like I needed the toilet. I went to toilet and had a bad case of diarrhea, upon wiping I realised the toilet tissue had blood on. I then looked in the bowl and

Hello everyone, I have been suffering from sensations of instability, dizziness, and pressure in my head for the past 6 months. I often feel like my head is “light,” with discomfort when standing, sensations similar to having consumed a few drinks, and sometimes a feeling of falling into the void. Degrees

Thanks to  reedboat2 for sharing this with me: Unveiling the Secrets: Dr. Paul Mason's Controversial Truths Explained https://youtu.be/ukwrdpgX0vo?si=GbumwNF4Ju7wkfBR Salt is good, fiber is bad, nobody really understands cholesterol and more!

I’ve just started reading posts again after years off. Someone said something negative on a thread & I couldn’t face opening myself up to more of the same. I find that every time I start to make progress, I shoot myself in the foot. If I lived alone, I could just not have stuff in the house. As it is

Yesterday i was 3 months and 10 days since i had my vasectomy. i did all the protocols and in this case I had more than 35 ejaculations throughout the process in these 3 months. The fact is that i was a little neglected since in this period of 10 days i have not been able to do the sperm count. Yesterday

I accidentally took an Orgovyx pill, mistaking it for my routine vitamin. My last dose of Orgovyx was just 8 hours ago. I called the America's Poison Centers hotline as listed on the bottle, and the representative said I should be fine. Should I be concerned?