Experiences with

Healthy living

You can ring Keighley Healthy Living on 01535 677177 or see their website www.khl.org.uk for more information.

To download this booklet ‘Mindfulness and Living with AF’ UK: https://api.heartrhythmalliance.org/files/download/2a61782482c97acd81230ba533e83eb4 US: https://api.heartrhythmalliance.org/files/download/c79082785d0a45ae732eed6e84cdbf65 If you have any questions, then please do not

what can I do if I can never get full on a appropriate amount of calories and even high volume veggies make it challenging to stick to a calorie deficit 😭 I am eating mindfully, well rested, drinking liters of water as much as I can, eating a lot of protein from eggs and chickpeas and fish, healthy

Hi All, I hope its ok to introduce myself. I'm new here - joined today - and tbh I need support in my weightloss journey. I seem to have stalled for a good few months now and I'm just getting back on track now. I started my weight loss journey back in June 2024 when I weighed 230.8 lbs and 46.6% body

Hi there,Our human mum had just starting out on her healthy living regime....and thought she should say hello.

I'm sure there's already been loads of debate here about what kind of diet is best and I have my own opinions, based on research and personal experience, but when I choose my approach to weight loss, I really struggle to stick with a program without easily swayed by someone else's ideas and I can end

The gales have passed on and I have rescued my wheelie bins from the street. I took part in an NHS piece of research. Had to have blood taken, and measurements were done of height, weight, etc.: Good news: their scales weighed a pound less than mine, even with my clothes on. Not so good news: I

Taking the normal advice on a healthy living and lifestyle as a given . Can supplements help? Is there any evidence? Having a full body CT this morning but have no symptoms ( apart from loads of swollen glands in both sides of my neck). So assuming l will be on watch and wait.

I was wondering if anyone could give their experiences of having a total hysterectomy due to endometriosis. I have been told after MRI that at the least I need to have one tube and ovary removed along with an endometrioma. It has been suggested, however that a total hysterectomy alongside would be best

https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.moatfield.co.uk/media/content/files/Low%2520carb%2520diet%2520plan.pdf&ved=2ahUKEwj8kNH7nMKJAxXlRKQEHRXEFtYQFnoECBoQAQ&usg=AOvVaw3KhvCkhjuJEPUU9DFGQ3mk When I started my NO!vember challenge reducing carbs I came across this

And has anyone seen any medical studies out there on the effectiveness of healthy living even if the atherosclerosis is advanced by genetic factors? Thank you! 🙏🙏🙏

I am a non-smoker and I don’t drink and trying to manage it through healthy living. I was told that I need to eat healthy and clean because GP was worried about my liver levels via various blood tests and then being referred to hospital for a FibroScan.

My husband is going to begin taking Orgovyx. He takes high blood medication, both Amlodipine and Metoprolol. He takes them each at approx 830 am each morning. We have asked his doctors if he should space out his blood pressure meds and the Orgovyx, but the doctors don’t seem to have an opinion on that

Hi all posting for my husband. He recently got put on Enalaphril blood pressure medication, 5mg once a day. The first week his blood pressure went down from 170/95 to 129/80. However, two days ago when he tested (the doctor told him to test everyday and record until next appointment), it was 148/96.

My Health Journey (Need some guidance) Age 14: Typhoid & Knock Knees At 14, I suffered from typhoid. Soon after, I was diagnosed with knock knees, and the doctor recommended surgery. However, I was afraid and chose to avoid it. Age 15: Overeating & Sudden Health Issues At 15, I developed

All other blood work looks great. Trying to make sense out of this. Wondering if it could be related to radiation injury. Only urinary symptoms are increased urgency occasionally but no retention. No hypertension or diabetes or any other comobidities. Husband has tele health appointment to discuss but

I am male, 83 years old and was recently treated for Atrial Fibrillation. After having Atrial Flutter and ablation. I had already been taking Amlodipine for blood pressure (around 160/80). I was given Cardioversion which worked fine (so far) and also given Rivaroxaban and Bisoprolol. Since then I have

A lot of us here are on ADT and that can trigger fat gain. I thought I'd share how I manage it fairly successfully. I'm sure a lot of others do the same and maybe we can swap tips. Although this works for me (I love measuring things) it may not work for you and it does rely on a fairly stable diet that

All the best to all of you who are struggling, keep up the good work of abstinence, fitness and healthy living. It can really make a huge difference. 😀😀😀

I’m wondering if others are having the same difficulty that I am. I had IMRT and HDR Brachytherapy 4 years ago along with 12 months ADT. About a year and a half ago I started testosterone replacement therapy since it wasn’t coming back on its own. PSA is remaining undetectable so all is good there. Erections