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Juicing, Blending
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
4.4 oz of pomegranate aerials 1/3 pint of blueberries 10 green seedless grapes 10 red seeded grapes 6 oz tart cherry juice 15 asparagus tips 1 Roma tomato 1 chopped beet 1 small banana 2 heaping scoops of mega-Nutrition Organic Superfood 1 peeled decored chopped mango 3 lbs carrots 2 stalks of celery
Smoothman
in
Healthy Eating
5 years ago
Eating healthy
Hi, everyone Just trying to learn different ways to eat healthy, I’m over weight and very unhappy with my efforts to taking this weight off. I’m hopping to learn from all of you. Thank you
Hi, everyone Just trying to learn different ways to eat healthy, I’m over weight and very unhappy with my efforts to taking this weight off. I’m hopping to learn from all of you. Thank you
Hidden
in
Beyond Body Size
5 years ago
Phew I think my scales have recalibrated!
So for those that haven't seen my previous posts.... I was losing a nice consistent 2lbs a week. At 9st 9lb I was only 3lbs away from my goal weight. Changed the batteries in my scales and Boohoo suddenly they were saying 9st 10lbs on the week I was expecting a 9st 7lbs! All over the weekend they were
So for those that haven't seen my previous posts.... I was losing a nice consistent 2lbs a week. At 9st 9lb I was only 3lbs away from my goal weight. Changed the batteries in my scales and Boohoo suddenly they were saying 9st 10lbs on the week I was expecting a 9st 7lbs! All over the weekend they were
CrimsonMama
Restart June 2023
in
Weight Loss Support
5 years ago
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WEIGHT LOSS
Want to carry on
eating
healthy
but pack the calories in. Thanks so much. All have a lovely day
Want to carry on
eating
healthy
but pack the calories in. Thanks so much. All have a lovely day
Red18
in
Cholesterol Support
5 years ago
23 weeks after circumsision
My bellend or head of the penis some would say is so hypersensitive still like any touching on it and it really hurts and I can’t wank over the bellend or anything and I’m worried to have sex as it’s so sensitive like if the shower head touches it it makes me want to cry I’ve been to the doctors and
My bellend or head of the penis some would say is so hypersensitive still like any touching on it and it really hurts and I can’t wank over the bellend or anything and I’m worried to have sex as it’s so sensitive like if the shower head touches it it makes me want to cry I’ve been to the doctors and
Paulo267
in
Men's Health Forum
5 years ago
ENT referral
Age 16 I had an ear operation, they cut (?) the eardrum as it was badly scarred from frequent infections. So I’ve always had reduced hearing in left ear though it’s gotten worse recently. Jump forward (am now 56), I tried 2 hearing aids a year ago (private), found no improvement with LE but the aid in
Age 16 I had an ear operation, they cut (?) the eardrum as it was badly scarred from frequent infections. So I’ve always had reduced hearing in left ear though it’s gotten worse recently. Jump forward (am now 56), I tried 2 hearing aids a year ago (private), found no improvement with LE but the aid in
Catsbd
in
deafPLUS
5 years ago
The vitamin B6 paradox: Supplementation with high concentrations of pyridoxine leads to decreased vitamin B6 function
The taking of B-complexes, and of just B6, has often been disussed here. I, along with several others, have pointed out that high doses of B6 should be avoided as they can cause neuropathy - one of the symptoms that it is sometimes taken to help relieve. This paper, from 2017 and hitherto completely
The taking of B-complexes, and of just B6, has often been disussed here. I, along with several others, have pointed out that high doses of B6 should be avoided as they can cause neuropathy - one of the symptoms that it is sometimes taken to help relieve. This paper, from 2017 and hitherto completely
helvella
Thyroid UK
in
Thyroid UK
5 years ago
How to stop escitalopram
Hi, I’ve been taking 10mg of escitalopram for about 18months. Generally they’ve helped with my depression/anxiety but side effects are horrid. I am constantly having head and neck sweating this is making me stressed and in turn anxious etc etc. Anyway I have decided to see what life is about without
Hi, I’ve been taking 10mg of escitalopram for about 18months. Generally they’ve helped with my depression/anxiety but side effects are horrid. I am constantly having head and neck sweating this is making me stressed and in turn anxious etc etc. Anyway I have decided to see what life is about without
Sooboo56
in
Above & Beyond
5 years ago
Obesity and Type II Diabetes
If that is you reduce the risk significantly by
eating
a
healthy
diet and keeping weight within the normal range.
If that is you reduce the risk significantly by
eating
a
healthy
diet and keeping weight within the normal range.
MichaelJH
Heart Star
in
British Heart Foundation
5 years ago
Hydroxy effecting Haemoglobin and RBC
Is that a reason of not
eating
healthy
and not doing any exercise at all ? Is it time to switch to Interferon ? What you guys think of report ? Its getting bad ?
Is that a reason of not
eating
healthy
and not doing any exercise at all ? Is it time to switch to Interferon ? What you guys think of report ? Its getting bad ?
MrThara
in
MPN Voice
5 years ago
Lower Carb, High in Healthy Fats, Lots of Greens, Moderate Protein and my total cholesterol number (CT Heart Scan)
I've been
eating
"Lower Carb, High in
Healthy
Fats, Lots of Greens, Moderate Protein" for at least 8 years. I loved the impact of that style of eating. I had improved energy, mental clarity and asthma like conditions and other gastrointestinal stuff disappeared.
I've been
eating
"Lower Carb, High in
Healthy
Fats, Lots of Greens, Moderate Protein" for at least 8 years. I loved the impact of that style of eating. I had improved energy, mental clarity and asthma like conditions and other gastrointestinal stuff disappeared.
Jockboy17
in
Cure Parkinson's
5 years ago
Frustrated
Hope I can get on I was doing LCHF but am now doing
healthy
eating
have lost 9 lb since last on hope you are all doing well I’ve definatly missed it hope it won’t go wrong again it’s good to be back 😀
Hope I can get on I was doing LCHF but am now doing
healthy
eating
have lost 9 lb since last on hope you are all doing well I’ve definatly missed it hope it won’t go wrong again it’s good to be back 😀
Hidden
in
Healthy Eating
5 years ago
Eating healthy
Today was a very cold and dreary day, it rained all day long and the wind was coming straight from the south pole I am sure. Had a single Teryaki chicken sushi for lunch and roast chicken for dinner.
Today was a very cold and dreary day, it rained all day long and the wind was coming straight from the south pole I am sure. Had a single Teryaki chicken sushi for lunch and roast chicken for dinner.
Shoeman1963
in
Healthy Eating
5 years ago
Newbie, requires advice on lowering cholesterol
Recently diagnosed with diabetes type 2 and managed to get that under control but now put weight back on due the fat content in all the sugar free biscuits etc and
eating
lots of
healthy
(ish) crisps. Just got blood results back now have to see g.p about high cholesterol 6.1 was 5.4 .
Recently diagnosed with diabetes type 2 and managed to get that under control but now put weight back on due the fat content in all the sugar free biscuits etc and
eating
lots of
healthy
(ish) crisps. Just got blood results back now have to see g.p about high cholesterol 6.1 was 5.4 .
Ukey
in
Weight Loss Support
5 years ago
Difficult day
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the
healthy
eating
(can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
Today is my birthday, the first one on my own since my husband passed away recently but I didn't want to crash the
healthy
eating
(can't get to the shops anyway) so as a treat I cooked myself some low carb pancakes with fruit and yogurt for breakfast and even found a low carb lemon cake for later on.
SecondLife
in
Healthy Eating
5 years ago
Not a great day today
Hi knew it wouldn't last but realise I am.feeding my negativity, by reading post old and new on lung forum...I don't know why I can't stay in the present. I had 4 breath easy days so far, but memory rubbish. Then Instead of thanking God for my 4 good days...thst voice I will now call the future sets
Hi knew it wouldn't last but realise I am.feeding my negativity, by reading post old and new on lung forum...I don't know why I can't stay in the present. I had 4 breath easy days so far, but memory rubbish. Then Instead of thanking God for my 4 good days...thst voice I will now call the future sets
Hidden
in
Anxiety and Depression Support
5 years ago
Diaretics
Hi I'm on day 5 of my
healthy
eating
diet want to loose 1 stone I've started on diaretics today as I've become more and more aware that I'm carrying a lot of fluid due to haveing my lymph nodes removed each side of y groin. Has anyone else had experience with diaretics?
Hi I'm on day 5 of my
healthy
eating
diet want to loose 1 stone I've started on diaretics today as I've become more and more aware that I'm carrying a lot of fluid due to haveing my lymph nodes removed each side of y groin. Has anyone else had experience with diaretics?
Flossyflo55
2kg
in
Weight Loss Support
5 years ago
Slowing things down a little
Hi all Been on a really strict diet to loose weight for health reasons really Got to my interim goal which is at the higher end of what drs consider healthy and I want to slow my weight loss down I’ve been
eating
my normal
healthy
food but then I’m full and I can’t force myself to eat more Seems a bazaar
Hi all Been on a really strict diet to loose weight for health reasons really Got to my interim goal which is at the higher end of what drs consider healthy and I want to slow my weight loss down I’ve been
eating
my normal
healthy
food but then I’m full and I can’t force myself to eat more Seems a bazaar
Rockinbiker
in
Weight Loss Support
5 years ago
❀ Healthy Eating ❀
Just wanted to say I have enjoyed this forum so much! Everyone here is a foodie! I am feeling so at home! And, I'm learning a lot. Just completed 23 hours on my 24 hour fast. I will be eating soon! My dinner tonight will be grilled chicken breast, green beans and cole-slaw (just a small amount). I
Just wanted to say I have enjoyed this forum so much! Everyone here is a foodie! I am feeling so at home! And, I'm learning a lot. Just completed 23 hours on my 24 hour fast. I will be eating soon! My dinner tonight will be grilled chicken breast, green beans and cole-slaw (just a small amount). I
WebMistress
IF Star
in
Healthy Eating
5 years ago
Cutting pain on top of knee
It started last night my knee it feels like somethings cutting the top of my knee when I Bend it but there is no pain when I put pressure around my knee. I dislocated my knee early March and I do not know what it is
It started last night my knee it feels like somethings cutting the top of my knee when I Bend it but there is no pain when I put pressure around my knee. I dislocated my knee early March and I do not know what it is
Chris123_
in
Men's Health Forum
5 years ago
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