A peer support community for people who struggle to maintain a healthy weight. A space to talk about a healthy living beyond body size. Join to...Read more
A little concerned
pergola17 days ago
I haven't had any HU emails today - hope all are OK - happy Christmas love Pergola XX
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Advice to lose weight
Andiej8822 days ago
Hi. I am over weight suffer with depression and pcso my gp as told me to lose weight but im really struggling. I work in care so work long h...
how can I lose 12 kilos ?
Gaya3a month ago
I am 45 years, 60 kilos and 5 feet. I want to lose 12 kilos. But I do not have will power. Please help!
princechucka month ago
Don't feel fat, just round at the edges,
1 Reply1 Like
New to this and frustrated by different messages about what is good to eat or not
Margaret93492 months ago
I am new to this forum and was diagnosed as a diabetic type 2 two years ago. The information given at the beginning was overwhelming and I ...
New member who has had weight loss surgery.
Deanna7982 months ago
Hi Everyone. I'm new here. I'm not sure how I will fit in here, as I am a weight loss surgery patient. I started putting on weight in my ...
2 Replies1 Like
Help on losing again.
Redderunnergirl2 months ago
So last year I lost a dramatic amount of weight (not in a healthy way). Over the course of the past year I have been exercising more, about...
Defined by a number
Charlie19893 months ago
Ive started to notice the little things. Today I didnt finish my lunch because for once my body knew it had enough. Just like my brain tells...
1 Reply2 Likes
Nat293 months ago
Hi all. I'm new here. I'm the heaviest iv ever been. I want to lose weight for my health and so I'm around longer for my 2 kids.
Hi my name is charlie. I recently started my weight loss journey, just over two weeks ago. Its safe to say I was allergic to excerise and su...
1 Reply3 Likes
I am new here
jennme133 months ago
Hi My name is Jenn, I am 42 and have been struggling most of my life with weight issues. I have also been dealing with PCOS for the last 19 ...
Howdy, I'm New Here!
SamHenry193 months ago
I'm a 26 year old, second degree seeking gal. I've struggled with my weight my whole life, even though I'm a fairly active individual. In hi...
How do you consider weight to be a problem for you?
Dovile3 months ago
It's really great to see this community growing and you supporting one another.
Personally, being a young woman I know so many ...
Emeraldefae3 months ago
I'm really frustrated with my body size. A few years ago I lost 40 pounds by going carb free, but afterwards I was gluten intolerant for 2 y...
Goooooood Moooorning, Vietnaaaaaaam!
SavageGardener3 months ago
Hello hello hello,
My name is Austin and I am brand new to this group. I'm 28 years old, just moved to Madison, WI and large and in charge. ...
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Here's To Health & Healing...
Arbed2543 months ago
My experience shows me that we are all different, so the way in which we support our bodies nutritionally must differ too. When I grasped th...
4 Replies2 Likes
RosieV3 months ago
m a 31yo female mother of one v been over weight all my life i now have dibeities an compaction from having it i dont want to be a size but...
High body fat
annde4 months ago
Although I am only marginally over weight my body fat is far too high. I had it measured yesterday and it is 41%. Desperately need to lower...
miamia4 months ago
Slipped a little recently....can feel it in myself and the scales at Boot's confirm a weight gain. Got a few nice things coming up, weekend...
fat2fitfemale4 months ago
Hello. Im 31 yrs old on a weightloss journey myself. I have learned a lot over the last year and have gained so much. With nutritional class...
I want to get to a healthy weight.
FLDenise4 months ago
Hello, My name is Denise and I am 45 years old. I have fought with my weight my entire life. I want to lose about 100 pounds and stop smokin...
My weight is not my problem, but everyone has a problem with my weight....
Robey20144 months ago
I have never been very thin ever in my life but I have not had much of a problem with it when I was not being teased or bullied over my weig...
Weight loss surgery
LynetteXOXO4 months ago
Hello, Im 23 years old and have been struggling with my weight all my life. My weight has always been up and down and now that i am getting ...
aleashme4 months ago
I am new here. I am a size 24 in women's. I just had surgery on my right shoulder at the end of July. I am not able to do a whole lot with i...
shrewzn4 months ago
hi I have a lot of health issues I was doing good this year losing 24 pounds until summer came along I gained 8 of it back I have diabetes ...
mystique1014 months ago
iam new here. iam a 47 year old trying to get healthier and lose about 15 lbs.and try to stop smoking as i have copd
New from the US
uvmsportsnut4 months ago
I am Debby and have been overweight for a long time due to a lot of health issues, mental issues, and psychological issues from childhood ab...
Hi, I am new here
ShyBlue19744 months ago
I am severely overweight and it is causing allot of health issues as well as in the past year I have really started to hate myself and the w...
I'm new here...
Rowan8744 months ago
A little about me, I am 42, married, no children. I have had weight issues all my life. When I lost my job in 2009, it just got worse. I hav...
6 Replies2 Likes
Just me .. yes complicated
fhara_d324 months ago
Im 32 i been struggling with my weight since i was like 18 years old, some how i was passing by and came in to terms with my self . be...
What is your average daily calories intake?
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