A peer support community for people who struggle to maintain a healthy weight. A space to talk about a healthy living beyond body size. Join to...Read more
sweetiepye5 days ago
I wish everything was as easy as getting fat. Pam
6 Replies4 Likes
Cholesterol Levels or Lipids
diane57 days ago
I am in need of a support group to help me lower my cholesterol levels but more importantly, my weight. My levels have come down. I began a...
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weight loss NHS
katy96177 days ago
I have discovered sadly that too many of US!! quit posting and I turned back to food. if you are looking for and needing advice to keep you ...
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A lot of fat
MissSKOctober22 days ago
looking for some advice
I am finding it really hard to lose weight. I carry a lot of fat around my stomach and thighs I suffer f...
Too heavy for my height
MissSKOctobera month ago
just new to this form I am looking for some advice on how to stop eating at the mild of the night. I tend to comfort eat when I ...
A little concerned
pergola2 months ago
I haven't had any HU emails today - hope all are OK - happy Christmas love Pergola XX
Advice to lose weight
Andiej882 months ago
Hi. I am over weight suffer with depression and pcso my gp as told me to lose weight but im really struggling. I work in care so work long h...
how can I lose 12 kilos ?
Gaya32 months ago
I am 45 years, 60 kilos and 5 feet. I want to lose 12 kilos. But I do not have will power. Please help!
princechuck3 months ago
Don't feel fat, just round at the edges,
1 Reply1 Like
New to this and frustrated by different messages about what is good to eat or not
Margaret93493 months ago
I am new to this forum and was diagnosed as a diabetic type 2 two years ago. The information given at the beginning was overwhelming and I ...
New member who has had weight loss surgery.
Deanna7984 months ago
Hi Everyone. I'm new here. I'm not sure how I will fit in here, as I am a weight loss surgery patient. I started putting on weight in my ...
2 Replies1 Like
Help on losing again.
Redderunnergirl4 months ago
So last year I lost a dramatic amount of weight (not in a healthy way). Over the course of the past year I have been exercising more, about...
Defined by a number
Charlie19894 months ago
Ive started to notice the little things. Today I didnt finish my lunch because for once my body knew it had enough. Just like my brain tells...
1 Reply2 Likes
Nat294 months ago
Hi all. I'm new here. I'm the heaviest iv ever been. I want to lose weight for my health and so I'm around longer for my 2 kids.
Hi my name is charlie. I recently started my weight loss journey, just over two weeks ago. Its safe to say I was allergic to excerise and su...
1 Reply3 Likes
I am new here
jennme134 months ago
Hi My name is Jenn, I am 42 and have been struggling most of my life with weight issues. I have also been dealing with PCOS for the last 19 ...
Howdy, I'm New Here!
SamHenry194 months ago
I'm a 26 year old, second degree seeking gal. I've struggled with my weight my whole life, even though I'm a fairly active individual. In hi...
How do you consider weight to be a problem for you?
Dovile4 months ago
It's really great to see this community growing and you supporting one another.
Personally, being a young woman I know so many ...
Emeraldefae5 months ago
I'm really frustrated with my body size. A few years ago I lost 40 pounds by going carb free, but afterwards I was gluten intolerant for 2 y...
Goooooood Moooorning, Vietnaaaaaaam!
SavageGardener5 months ago
Hello hello hello,
My name is Austin and I am brand new to this group. I'm 28 years old, just moved to Madison, WI and large and in charge. ...
Here's To Health & Healing...
Arbed2545 months ago
My experience shows me that we are all different, so the way in which we support our bodies nutritionally must differ too. When I grasped th...
4 Replies2 Likes
RosieV5 months ago
m a 31yo female mother of one v been over weight all my life i now have dibeities an compaction from having it i dont want to be a size but...
High body fat
annde5 months ago
Although I am only marginally over weight my body fat is far too high. I had it measured yesterday and it is 41%. Desperately need to lower...
miamia5 months ago
Slipped a little recently....can feel it in myself and the scales at Boot's confirm a weight gain. Got a few nice things coming up, weekend...
fat2fitfemale5 months ago
Hello. Im 31 yrs old on a weightloss journey myself. I have learned a lot over the last year and have gained so much. With nutritional class...
I want to get to a healthy weight.
FLDenise5 months ago
Hello, My name is Denise and I am 45 years old. I have fought with my weight my entire life. I want to lose about 100 pounds and stop smokin...
My weight is not my problem, but everyone has a problem with my weight....
Robey20145 months ago
I have never been very thin ever in my life but I have not had much of a problem with it when I was not being teased or bullied over my weig...
Weight loss surgery
LynetteXOXO5 months ago
Hello, Im 23 years old and have been struggling with my weight all my life. My weight has always been up and down and now that i am getting ...
aleashme5 months ago
I am new here. I am a size 24 in women's. I just had surgery on my right shoulder at the end of July. I am not able to do a whole lot with i...
shrewzn5 months ago
hi I have a lot of health issues I was doing good this year losing 24 pounds until summer came along I gained 8 of it back I have diabetes ...
What is your average daily calories intake?
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