I'm 5'7 and I fluctuate between 137-145, but I still feel like I look disgusting and that my stomach has a pouch or that I have love handles...

I come from a family of 8 kids. Four girls and four boys. All the girls are older than me. And I was always and has always been the less att...

So I am on a fitness journey and adapting to this as a lifestyle. 6 months so far and down 25 pounds. It's been a processes. I have about 6-...

Please give me some advice .

I'm addicted to food.How can I stop thinking about food all the time? Whenever I see a food that I like I wanna ...

I just noticed some new members posts on here that haven't received many replies. .I think this is because most people wanting to lose weig...

Hi. I'm struggling with weight, and now I have a heart problem and a kidney problem. My doctors here have always given medicine before any...

I went from jean size 16 down to 14. I look thinner. I feel lighter. But my weight is still the same on the scale. How is this possible? I l...

I have been following a facebook page set up by women who love to ride horses but are a little on the heavy side, and some of the tales of t...

Hey, recovering from ED and feeling super depressed and defeated. I've gained weight (too much) since I had to for health reasons, and I fee...

Tried to post 2x -- disappeared?

Enjoying some matcha this afternoon!

There are so many benefits to drinking Matcha! Here are a few;

1. When you drink matcha you ingest the en...

I've climbed on the weight loss bus lots of times, but have always fallen off eventually. In the last 8 months, I've been unable to get and ...

Hello all. I'm Pam I'm 50yrsold and I just joined. It's good to know that there are odthers out there that have the same kind of issues. B...

Hi I am new to this group but used to be part of Couch to 5k and a few others. I ran into some personal issues and closed account down for a...

Hey everyone I'm new here and just thought I'd say a few things about myself. I am 15.2 stone and 5 ft tall. I have tried slimming world 2 t...

Just wanted to say hi and introduce myself.

I'm nicole, joined slimming world again for what feels like the hundredth time.... however need ...

Hello everyone! I made a decision yesterday after I was weighed at my doctors office to make a permanent change to my life. I'm a mother of ...

I wish everything was as easy as getting fat. Pam

I am in need of a support group to help me lower my cholesterol levels but more importantly, my weight. My levels have come down. I began a...

I have discovered sadly that too many of US!! quit posting and I turned back to food. if you are looking for and needing advice to keep you ...

Hi Everyone,

looking for some advice

I am finding it really hard to lose weight. I carry a lot of fat around my stomach and thighs I suffer f...

Hi everyone,

just new to this form I am looking for some advice on how to stop eating at the mild of the night. I tend to comfort eat when I ...

I haven't had any HU emails today - hope all are OK - happy Christmas love Pergola XX

Hi. I am over weight suffer with depression and pcso my gp as told me to lose weight but im really struggling. I work in care so work long h...

I am 45 years, 60 kilos and 5 feet. I want to lose 12 kilos. But I do not have will power. Please help!

Don't feel fat, just round at the edges,

I am new to this forum and was diagnosed as a diabetic type 2 two years ago. The information given at the beginning was overwhelming and I ...

Hi Everyone. I'm new here. I'm not sure how I will fit in here, as I am a weight loss surgery patient. I started putting on weight in my ...

So last year I lost a dramatic amount of weight (not in a healthy way). Over the course of the past year I have been exercising more, about...

Ive started to notice the little things. Today I didnt finish my lunch because for once my body knew it had enough. Just like my brain tells...