Recently diagnosed with diabetes type 2 and managed to get that under control but now put weight back on due the fat content in all the sugar free biscuits etc and eating lots of healthy(ish) crisps.
Just got blood results back now have to see g.p about high cholesterol 6.1 was 5.4 .
Really want to avoid medication of any kind so head down, mouth more closed n knees going like the clappers.....any more advise from any of you would be great.thanks.
Written by
Ukey
To view profiles and participate in discussions please or .
The problem isn't the fat, it's the carbohydrates you're consuming. There's plenty of information on the internet and I suggest you do your own research.
Follow this link to our chat thread and a list of all the activities we run. We've found active participation to be key to success, especially with our weigh-ins and Daily Diary.
Ask Dr if you can see dietician, and also if that's your overall count as 2 types of cholesterol and one worse than other and it depends on what that is
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Lowering carbs
Hello - Newbie Alert!
Newbie
Newbie.... Any support and advice please!
newbie!!
