Search
Search
About
Log in
Join
Experiences with
Healthy eating
Posts
Communities
6,692 public posts
Filter results
Levo - Is it actually working?
The reason i ask this question is that i do not feel any different since being on meds, no better, no worse, no side effects apart from i have put on 10lbs since being on medication, still
eating
healthy
!
The reason i ask this question is that i do not feel any different since being on meds, no better, no worse, no side effects apart from i have put on 10lbs since being on medication, still
eating
healthy
!
LadyWard
in
Thyroid UK
5 years ago
Make the Right Choice !
To the gentleman who had anniversary meal alone, Please take heart and join us in
healthy
eating
, do not use the word diet, so depressing, it is a choice not self denial. Good luck with your choices.
To the gentleman who had anniversary meal alone, Please take heart and join us in
healthy
eating
, do not use the word diet, so depressing, it is a choice not self denial. Good luck with your choices.
Myfoodplate
in
Weight Loss Support
5 years ago
Why I love the C25K plan
The desire to run and run with other people got me there c) I am maintaining a healthy weight with my BMI in normal range and getting to eat more treats - I have been on a
healthy
eating
plan since January and lost 2.5 stones however now I am able to have a few treats now and again (fudge normally) and
The desire to run and run with other people got me there c) I am maintaining a healthy weight with my BMI in normal range and getting to eat more treats - I have been on a
healthy
eating
plan since January and lost 2.5 stones however now I am able to have a few treats now and again (fudge normally) and
tiggs1
Graduate
in
Couch to 5K
5 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
I feel fine but I’m not fine
I feel okay like mentally I’m not suicidle or wanting to self harm but I’m also balling my eyes out at every little thing. Like I feel okay just kinda wanna be at home under the covers binge eating but you know I’m good and it’s weird I feel depressed but I feel fine too it’s weird and idk what the f
I feel okay like mentally I’m not suicidle or wanting to self harm but I’m also balling my eyes out at every little thing. Like I feel okay just kinda wanna be at home under the covers binge eating but you know I’m good and it’s weird I feel depressed but I feel fine too it’s weird and idk what the f
IBS_Problems
in
Mental Health Support
5 years ago
Starting again
I just don't seem to be able to stick to my plans for
healthy
eating
and regular exercise but haven' given up yet! I am hoping a community like the site will help.
I just don't seem to be able to stick to my plans for
healthy
eating
and regular exercise but haven' given up yet! I am hoping a community like the site will help.
Alibopper
in
Couch to 5K
5 years ago
I'm not the only person to feel like this!!
SOOOOOOOO glad to have found this forum. I was diagnosed with PCR about 4 mths ago and had a superb response to Pred. initially. Hadn't felt so good in years,full of energy, getting loads done, etc etc.! However on phased coming down from 20mgs to 12.5 daily, I got lots of breakthrough symptoms. My
SOOOOOOOO glad to have found this forum. I was diagnosed with PCR about 4 mths ago and had a superb response to Pred. initially. Hadn't felt so good in years,full of energy, getting loads done, etc etc.! However on phased coming down from 20mgs to 12.5 daily, I got lots of breakthrough symptoms. My
ledgemoorlady
in
PMRGCAuk
5 years ago
Foods for Boosting Energy
Food for sugar substitution, and boosting energy. Beans, Beans are digested slowly, which helps maintain stable blood sugar levels and gives you steady energy. Additionally, beans contain antioxidants that can help fight inflammation and promote energy. Nuts, Nuts can be a great snack, packed with
Food for sugar substitution, and boosting energy. Beans, Beans are digested slowly, which helps maintain stable blood sugar levels and gives you steady energy. Additionally, beans contain antioxidants that can help fight inflammation and promote energy. Nuts, Nuts can be a great snack, packed with
Culturepeep
in
Healthy Eating
5 years ago
It's never too late
There should be more nutrition education for our children and adults the prevalence of obesity and the increase of diabetes 2 and its complications is frightening and
eating
healthy
unprocessed food would make so much difference to everyone's health.
There should be more nutrition education for our children and adults the prevalence of obesity and the increase of diabetes 2 and its complications is frightening and
eating
healthy
unprocessed food would make so much difference to everyone's health.
viv0147
in
Low-Carb High-Fat (LCHF)
5 years ago
food fat content on packaging
hi since having a heart attack and stent in feb this year ive been
eating
what I think was
healthy
but from time to time I have say a pizza from the co op and on the package they have the colour coded content amount guide.
hi since having a heart attack and stent in feb this year ive been
eating
what I think was
healthy
but from time to time I have say a pizza from the co op and on the package they have the colour coded content amount guide.
jon2018
in
British Heart Foundation
5 years ago
Nutrition & lifestyle changes instead of just pills
Numerous studies show that eighty percent of chronic decease can be reversed partially or fully though
healthy
eating
and lifestyle changes, Seventy percent of Americans are overweight or obese. Yet many of them wonder how they got sick.
Numerous studies show that eighty percent of chronic decease can be reversed partially or fully though
healthy
eating
and lifestyle changes, Seventy percent of Americans are overweight or obese. Yet many of them wonder how they got sick.
Hidden
in
CLL Support
5 years ago
Potbelly and manboobs since age 16 (now 33 y/o) despite 6 personal trainers diet exercise.
Hi, I've had a potbelly and manboobs since I was about 16. I have had 6 personal trainers and 2-3 months each and I just ended up quitting because no results. I am 33 now and I am also experiencing Premature ejaculation, anxiety, male pattern baldness I want to look into hormones but Im not sure
Hi, I've had a potbelly and manboobs since I was about 16. I have had 6 personal trainers and 2-3 months each and I just ended up quitting because no results. I am 33 now and I am also experiencing Premature ejaculation, anxiety, male pattern baldness I want to look into hormones but Im not sure
Mgandhi
in
Men's Health Forum
5 years ago
Getting back to running - pain free?
Well I have always been active but I have struggled with
healthy
eating
and maintaining a
healthy
weight. Back pain last year really got me starting from scratch again. A year of rehab after and 5k seems a crazy task but aiming to do it with the help of my teenage son to get healthier together.
Well I have always been active but I have struggled with
healthy
eating
and maintaining a
healthy
weight. Back pain last year really got me starting from scratch again. A year of rehab after and 5k seems a crazy task but aiming to do it with the help of my teenage son to get healthier together.
Lilolyl
in
Couch to 5K
5 years ago
Healthy Food Payment Card
I think this is a great idea - not only will it encourage
healthy
eating
, it will help with the growing issue of food poverty in the UK. Lets hope it catches on, and will be introduced across the rest of the UK :)
I think this is a great idea - not only will it encourage
healthy
eating
, it will help with the growing issue of food poverty in the UK. Lets hope it catches on, and will be introduced across the rest of the UK :)
Cooper27
Administrator
in
Healthy Eating
5 years ago
Can’t breathe?
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
neonvore
in
Talk ED (eating disorders)
5 years ago
Neuromod
Hi all. I have now reluctantly cancelled my appointment with Neuromod next month. After several hearing tests which are all different, most show I have two lower range frequencies losses in one ear which are at 42.5/45 DB. Neuromod have confirmed that this definitely rules me out. I was going to chance
Hi all. I have now reluctantly cancelled my appointment with Neuromod next month. After several hearing tests which are all different, most show I have two lower range frequencies losses in one ear which are at 42.5/45 DB. Neuromod have confirmed that this definitely rules me out. I was going to chance
Dean1405
in
British Tinnitus Association
5 years ago
All in the mind
Well obviously what they don’t say apart from giving you a
healthy
eating
talk as if we don’t know what we are supposed to eat 🤪 when the real problem is in the mind most people who are overweight need counselling there is almost always something of why we over eat I think tackle the mind first then
Well obviously what they don’t say apart from giving you a
healthy
eating
talk as if we don’t know what we are supposed to eat 🤪 when the real problem is in the mind most people who are overweight need counselling there is almost always something of why we over eat I think tackle the mind first then
Grannysqua
in
Healthy Eating
5 years ago
For weight loss which is important - eating healthy or eating less?
And sometimes, I keep eating processed food and I know it would not be considered as
healthy
food. So I want to know what is more important,
eating
healthy
or
eating
less?
And sometimes, I keep eating processed food and I know it would not be considered as
healthy
food. So I want to know what is more important,
eating
healthy
or
eating
less?
GeorgeSpikes
in
Healthy Eating
5 years ago
Things that have made me feel good
healthy
Setting or Accomplishing goals Visiting a body of water Seeing beauty If you are up to it please make a personal list.
healthy
Setting or Accomplishing goals Visiting a body of water Seeing beauty If you are up to it please make a personal list.
Kayakin
in
Anxiety and Depression Support
5 years ago
Vegetable curry with home made curry sauce 🌶
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hidden
Administrator
in
Healthy Eating
5 years ago
Open mind
Having an open mind to
healthy
eating
Having an open mind to
healthy
eating
Hidden
in
Healthy Eating
5 years ago
1
...
91
92
93
...
100
Next page
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Weight Loss Support
1861 results
Healthy Eating
766 results
Men's Health Forum
618 results
View top 10 communities
Sort by
Most Relevant
Newest