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I’ve been working out and eating healthy for months now, and yet I haven’t lost any weight. I take medicines for hypothyroidism regularly.
What could possibly be wrong?
What could possibly be wrong?
_Samantha_
in
Weight Loss Support
3 years ago
What I’m eating on Monday
This evening on Monday, I’m
eating
a
healthy
and scrumptious salad from “Performance Kitchen.” I really love this brand for meals too. It has red and white beans, kale, brown rice and shiitake mushrooms. All in a light and refreshing citrus dressing 😋🥰
This evening on Monday, I’m
eating
a
healthy
and scrumptious salad from “Performance Kitchen.” I really love this brand for meals too. It has red and white beans, kale, brown rice and shiitake mushrooms. All in a light and refreshing citrus dressing 😋🥰
animefan94
in
Healthy Eating
3 years ago
MRigFUS in Switzerland - 9 months update
I keep
eating
healthy
, doing exercise, socializing everytime i can e trying to stay as much positive as i can. Doing things that you love helps a lot.
I keep
eating
healthy
, doing exercise, socializing everytime i can e trying to stay as much positive as i can. Doing things that you love helps a lot.
Markbit
in
Cure Parkinson's
3 years ago
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Happy and blessed
I thought I was fit and
healthy
! Am recovering well, walking up to an hour each day,
eating
healthily and about to engage with the cardio rehab nurses . I am listening to my body too and not over doing things . Am also sleeping like a teenager which is a bonus .
I thought I was fit and
healthy
! Am recovering well, walking up to an hour each day,
eating
healthily and about to engage with the cardio rehab nurses . I am listening to my body too and not over doing things . Am also sleeping like a teenager which is a bonus .
Nimble1965
in
British Heart Foundation
3 years ago
Upsetting experience with rheumatologist
Had a very upsetting telephone consultation yesterday, well I say consultation! The first thing he said when I answered the call was " I don't know why you are on my call list this morning!? He was very stern and clearly hacked off! He had me on speaker phone so I asked if he could take me off as I'm
Had a very upsetting telephone consultation yesterday, well I say consultation! The first thing he said when I answered the call was " I don't know why you are on my call list this morning!? He was very stern and clearly hacked off! He had me on speaker phone so I asked if he could take me off as I'm
Jax1962
in
PMRGCAuk
3 years ago
Is weight loss possible post transplant while on immunosuppressants?
I have been exercising consistently and
eating
healthy
for over 6 weeks now but my weight won’t budge at all. I have read that immunosuppressants can really mess with one’s metabolism and fat burning, and being 49 and likely menopausal probably doesn’t help.
I have been exercising consistently and
eating
healthy
for over 6 weeks now but my weight won’t budge at all. I have read that immunosuppressants can really mess with one’s metabolism and fat burning, and being 49 and likely menopausal probably doesn’t help.
Tallyn
in
Kidney Transplant Patient Support
3 years ago
Vegans and high cholesterol.
As a vegan with higher than
healthy
cholesterol,due to
eating
too many new,irresistible,tasty vegan foods flooding the market during lockdown. I’d appreciate any info’ from fellow vegans on which foods to avoid and how to actively lower my cholesterol,without having to use medication.
As a vegan with higher than
healthy
cholesterol,due to
eating
too many new,irresistible,tasty vegan foods flooding the market during lockdown. I’d appreciate any info’ from fellow vegans on which foods to avoid and how to actively lower my cholesterol,without having to use medication.
Vegannanny
in
Cholesterol Support
3 years ago
Probiotics
Hi all I have been using vsl3 for around 5 years, which I use to get on prescription but now they have stopped that so need to buy them at £40 box of 30. I was taking two sachets a day so that is £80 a month which struggle to afford. My neighbour told me about this probiotic granules as she had UC
Hi all I have been using vsl3 for around 5 years, which I use to get on prescription but now they have stopped that so need to buy them at £40 box of 30. I was taking two sachets a day so that is £80 a month which struggle to afford. My neighbour told me about this probiotic granules as she had UC
Maduza
in
Crohn's and Colitis Support
3 years ago
Gluten free apple tart
Hi everyone, I made this apple tart with the base made with cooked wild rice mixed with an egg and then blind baked it for about 15 mins before I covered 3 Bramley apples lightly stewed with chia seeds and a little brown sugar. I put flaked almonds on top and baked for another 20 mins and am looking
Hi everyone, I made this apple tart with the base made with cooked wild rice mixed with an egg and then blind baked it for about 15 mins before I covered 3 Bramley apples lightly stewed with chia seeds and a little brown sugar. I put flaked almonds on top and baked for another 20 mins and am looking
Hidden
Administrator
in
Healthy Eating
3 years ago
help with healthy eating - whilst respecting rights
I would love information and support around
healthy
eating
for a Woman my colleague and I are looking after. She is an unhealthy weight and want to ensure we are doing the right thing to help her become more healthy whilst being careful about her right to eat what she likes.
I would love information and support around
healthy
eating
for a Woman my colleague and I are looking after. She is an unhealthy weight and want to ensure we are doing the right thing to help her become more healthy whilst being careful about her right to eat what she likes.
Tonycar12
in
Mencap
3 years ago
Is LCHF for me?
So far over the weeks I'd been basically
eating
healthy
and vegetable type stuff... omelettes, stir fries, stuffed peppers etc. But this time I had a burger (albeit a plant / veggie one), but the first thing that was actually fatty, and suddenly I've apparently lost a decent amount of weight?
So far over the weeks I'd been basically
eating
healthy
and vegetable type stuff... omelettes, stir fries, stuffed peppers etc. But this time I had a burger (albeit a plant / veggie one), but the first thing that was actually fatty, and suddenly I've apparently lost a decent amount of weight?
Fittea
in
Low-Carb High-Fat (LCHF)
3 years ago
Sugar Free Challenge 2 - Friday
Meal planning is something I've done for years - it's a helpful tool for
healthy
eating
in general, and it helps me reduce my food waste too. There are no hard and fast rules to meal planning, it depends on your circumstances and general lifestyle.
Meal planning is something I've done for years - it's a helpful tool for
healthy
eating
in general, and it helps me reduce my food waste too. There are no hard and fast rules to meal planning, it depends on your circumstances and general lifestyle.
Cooper27
Administrator
in
Healthy Eating
3 years ago
Healthy eating with Acid Reflux and IBS.
What should i eat and not eat if i have acid reflux and IBS. Recently i have been having this nausea vomiting kind of feeling too. I am not sure about which food will trigger my internal organs. Need help! Any suggestions?
What should i eat and not eat if i have acid reflux and IBS. Recently i have been having this nausea vomiting kind of feeling too. I am not sure about which food will trigger my internal organs. Need help! Any suggestions?
tinaghosh07
in
Healthy Eating
3 years ago
Sugar Free Challenge - Friday & prep for next week
Meal planning is something I've done for years - it's a helpful tool for
healthy
eating
in general, as well as for budgeting. I sort my meal plan on a Friday ahead of shopping on Saturday, so I can prepare a shopping list. I'll post it all below later today to help.
Meal planning is something I've done for years - it's a helpful tool for
healthy
eating
in general, as well as for budgeting. I sort my meal plan on a Friday ahead of shopping on Saturday, so I can prepare a shopping list. I'll post it all below later today to help.
Cooper27
Administrator
in
Healthy Eating
3 years ago
Tinnitus on both ears with different noises?
Hi all, I wonder if anyone else has a tinnitus that comes and goes in one ear, giving a vibrating noise, almost as if the ear is fluttering/contracting? Mine is very inconsistent and when it comes, I’m completely dependent on brown noise sound machines to cope with it. The right ear gives a soft ringing
Hi all, I wonder if anyone else has a tinnitus that comes and goes in one ear, giving a vibrating noise, almost as if the ear is fluttering/contracting? Mine is very inconsistent and when it comes, I’m completely dependent on brown noise sound machines to cope with it. The right ear gives a soft ringing
Hidden
in
Tinnitus UK
3 years ago
White Meat
There are, of course, advocates of low carb diets who will say that all meat (including red meats and saturated fats) are
healthy
. Finally, I'm aware of some studies that indicate that
eating
white meat is inversely related to risk for liver disease (hazard ratio less than unity.)
There are, of course, advocates of low carb diets who will say that all meat (including red meats and saturated fats) are
healthy
. Finally, I'm aware of some studies that indicate that
eating
white meat is inversely related to risk for liver disease (hazard ratio less than unity.)
Kokomodo
in
Living with Fatty Liver and NASH
3 years ago
Low carb, High protein
got a very long way to go, anyone else started this type of
healthy
eating
, I walk approx one and half miles day and drink just over litre of water daily
got a very long way to go, anyone else started this type of
healthy
eating
, I walk approx one and half miles day and drink just over litre of water daily
Eternity6
in
Healthy Eating
3 years ago
Thanks Jerry, They Were Delicious! :-)
Hi Everyone, I followed a recipe today for some shortbread biscuits, that Hidden had posted in the
Healthy
eating
forum, and his post is here, if you want to see that recipe: https://healthunlocked.com/healthyeating/posts/146030860/gluten-free-vegan-rich-shortbread-biscuits.
Hi Everyone, I followed a recipe today for some shortbread biscuits, that Hidden had posted in the
Healthy
eating
forum, and his post is here, if you want to see that recipe: https://healthunlocked.com/healthyeating/posts/146030860/gluten-free-vegan-rich-shortbread-biscuits.
Zest
in
Positive Wellbeing During Self-Isolation
3 years ago
Horizant and Burning Mouth Syndrome
Just when you think you’re getting a break…….so the Horizant is helping my RLS and I’m sleeping ok again finally but lately I noticed some BMS, Burning Mouth Syndrome. I had this before for almost a year due to an allergy to dental metals in my mouth. Three dentists told me it wasn’t possible but when
Just when you think you’re getting a break…….so the Horizant is helping my RLS and I’m sleeping ok again finally but lately I noticed some BMS, Burning Mouth Syndrome. I had this before for almost a year due to an allergy to dental metals in my mouth. Three dentists told me it wasn’t possible but when
Redeyed
in
Restless Legs Syndrome
3 years ago
Chest meals (fatty liver)
They say its only a tiny bit of fat on it but I've been
eating
very
healthy
last two weeks anyways. But had a cheat day today. Two cheese burgers and a iced coffee. But back on
healthy
eating
tomorrow.
They say its only a tiny bit of fat on it but I've been
eating
very
healthy
last two weeks anyways. But had a cheat day today. Two cheese burgers and a iced coffee. But back on
healthy
eating
tomorrow.
TechGuyRJ
in
Living with Fatty Liver and NASH
3 years ago
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