Search
Search
About
Log in
Join
Experiences with
Gluten-free diet
Posts
Communities
4,558 public posts
Filter results
Coffee using lchf
Hello again, So I’ve cut back on anything with sugar and for lunch and dinner i’ve been having a plate of mixed salade some tomatoe a spoon of mayo or olive oil(for the fat) and then a portion of either fish/chicken or like yesterday omelette(no oil to fry) and it’s been going ok. Been taking virtual
Hello again, So I’ve cut back on anything with sugar and for lunch and dinner i’ve been having a plate of mixed salade some tomatoe a spoon of mayo or olive oil(for the fat) and then a portion of either fish/chicken or like yesterday omelette(no oil to fry) and it’s been going ok. Been taking virtual
Diianna93
2020 February
in
Weight Loss Support
4 years ago
Fecal Calprotectin
I have a few autoimmune conditions including Coeliac and on a strict
gluten
free
diet
. He wants another sample from me in about two weeks. I was wondering if anyone has had similar experience with their faecal calprotectin. What can I do to improve?
I have a few autoimmune conditions including Coeliac and on a strict
gluten
free
diet
. He wants another sample from me in about two weeks. I was wondering if anyone has had similar experience with their faecal calprotectin. What can I do to improve?
hearty1
in
Bowel Disease Support
5 years ago
LCHF — but not Keto
I'd never heard of LCHF as a diet until I joined this group but, when it was time for me to start losing weight, it seemed obvious to me that I should be cutting down on carbs. It was easy to eliminate potatoes, rice & pasta. I've never been interested in sweets or cakes and I was only eating bread out
I'd never heard of LCHF as a diet until I joined this group but, when it was time for me to start losing weight, it seemed obvious to me that I should be cutting down on carbs. It was easy to eliminate potatoes, rice & pasta. I've never been interested in sweets or cakes and I was only eating bread out
RaggedClown
in
Low-Carb High-Fat (LCHF)
4 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Just can't make my mind up! Bad luck or RA -one of them is guilty.
After terrible upper abdominal pain over the weekend (a repeat of incident just before Xmas - put down to steroid induced gastritis) the suspision is that I have gallstones - and extreme pain is biliary colic (now waiting scan etc). Apart from being female I don't fit in the normal groups who are vulnerable
After terrible upper abdominal pain over the weekend (a repeat of incident just before Xmas - put down to steroid induced gastritis) the suspision is that I have gallstones - and extreme pain is biliary colic (now waiting scan etc). Apart from being female I don't fit in the normal groups who are vulnerable
RosieA
in
NRAS
4 years ago
CKD vs Diabetes Eating
Diagnosed with CKD stage 3 GFR 35 about a year ago. Also diabetic type 2 insulin dependent. Having trouble figuring out an eating plan. Nutritionist told me to ignore diabetes diet, nephrologist told me to follow diabetes diet but dont eat bananas, tomatoes and oranges. So confusing. Eating whatever
Diagnosed with CKD stage 3 GFR 35 about a year ago. Also diabetic type 2 insulin dependent. Having trouble figuring out an eating plan. Nutritionist told me to ignore diabetes diet, nephrologist told me to follow diabetes diet but dont eat bananas, tomatoes and oranges. So confusing. Eating whatever
Patches13
in
Kidney Disease
4 years ago
Inherited CKD
Hello, I was wondering if there is anyone on this forum with inherited CKD? My great grandmother, grandmother, uncle, aunt, and mother have had,or have passed away from complications from ckd. The only thing present in our family is the disease. There seems to be no underlying cause. I am 42 years old
Hello, I was wondering if there is anyone on this forum with inherited CKD? My great grandmother, grandmother, uncle, aunt, and mother have had,or have passed away from complications from ckd. The only thing present in our family is the disease. There seems to be no underlying cause. I am 42 years old
Cbailey
in
Early CKD Support
4 years ago
Portion Sizes
Good evening all, I hope you're all having a good day 😊 I have a question. Do I need to worry about portion sizes with lchf? I do eat rather a lot 😬 I am wondering if this may hinder my progress? Your thoughts would be much appreciated, thanks.
Good evening all, I hope you're all having a good day 😊 I have a question. Do I need to worry about portion sizes with lchf? I do eat rather a lot 😬 I am wondering if this may hinder my progress? Your thoughts would be much appreciated, thanks.
Leeleepuss
in
Low-Carb High-Fat (LCHF)
4 years ago
Anyone had pelvic problems
Hi i am convinced that my pelvic/flank pain which is intermittent is because of adhesions from abdominal surgery 10years ago for a diep flap breast reconstruction. I seem to get it at random times, need pain killers and a hot water bottle.I have been sent by GP to have physiotherapy but doing pilates
Hi i am convinced that my pelvic/flank pain which is intermittent is because of adhesions from abdominal surgery 10years ago for a diep flap breast reconstruction. I seem to get it at random times, need pain killers and a hot water bottle.I have been sent by GP to have physiotherapy but doing pilates
ameliapond
in
My Breast Cancer Community
4 years ago
Hashimoto’s and antibodies
My antibodies haven’t come down despite following a strict
gluten
, dairy and soy
free
diet
, and taking 100mcg levothyroxine. Also take vitD3 with K2, magnesium citrate, B12, B complex, selenium, DIM, probiotics, vitC with zinc, Coenzyme-Q10, collagen when I remember.
My antibodies haven’t come down despite following a strict
gluten
, dairy and soy
free
diet
, and taking 100mcg levothyroxine. Also take vitD3 with K2, magnesium citrate, B12, B complex, selenium, DIM, probiotics, vitC with zinc, Coenzyme-Q10, collagen when I remember.
Yppah
in
Thyroid UK
4 years ago
Exercise dizzy
I thought it was just the motion of yoga, but have started skipping - same problem. Only did a minute and was so dizzy. I'm making sure I'm hydrated, etc. Is the low-carb killing my exercise ability?
I thought it was just the motion of yoga, but have started skipping - same problem. Only did a minute and was so dizzy. I'm making sure I'm hydrated, etc. Is the low-carb killing my exercise ability?
Hidden
7lbs
in
Weight Loss Support
4 years ago
Helpful Nutrition
Hi, can anyone recommend any high carbohydrate bars? Somebody in the health care profession recommends I should have high carbs in the morning and late at night, as its supposed to help my condition of cirrhosis. I'm currently on a low carb low sugar diet but would like to know if this would help? Any
Hi, can anyone recommend any high carbohydrate bars? Somebody in the health care profession recommends I should have high carbs in the morning and late at night, as its supposed to help my condition of cirrhosis. I'm currently on a low carb low sugar diet but would like to know if this would help? Any
Hidden
in
British Liver Trust
4 years ago
Natural Treatments for Chronic Bacterial Prostatitis
Due to the complex etiology and unclear pathogenesis of chronic bacterial prostatitis, many single treatments or medications are difficult to achieve satisfactory results. In recent years, with the development of medical technology, many natural treatments have been widely used in the clinic because
Due to the complex etiology and unclear pathogenesis of chronic bacterial prostatitis, many single treatments or medications are difficult to achieve satisfactory results. In recent years, with the development of medical technology, many natural treatments have been widely used in the clinic because
ainaemmily
in
Pelvic Pain Support Network
4 years ago
Worried about Cholesterol?
There have been quite a few posts by people new to this forum worried that a high fat diet will increase their risk of heart disease. I suspect that those worried are still influenced by the current dietary guidelines and are concerned that flouting them will be to the detriment of their health. I also
There have been quite a few posts by people new to this forum worried that a high fat diet will increase their risk of heart disease. I suspect that those worried are still influenced by the current dietary guidelines and are concerned that flouting them will be to the detriment of their health. I also
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Statins for women
I've been accused of 'scaremongering' in the past for flagging up the experimental results related to statin "therapy" and explaining how to interpret the statistics (which isn't immediately obvious unless you've had some training). I'm doing a little more of this scaremongering in the LCHF thread today
I've been accused of 'scaremongering' in the past for flagging up the experimental results related to statin "therapy" and explaining how to interpret the statistics (which isn't immediately obvious unless you've had some training). I'm doing a little more of this scaremongering in the LCHF thread today
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
Another post on low carb eating - theory and evidence
Well, at last, I'm impressed with the latest NHS diet advice, they've finally changed their tune and caught up with low carbs. As my hbA1c has gone up due to increased doses of Pred my GP is concerned I'm near Pre-diabetic levels. They have given me info on the NHS Healthier You programme and offered
Well, at last, I'm impressed with the latest NHS diet advice, they've finally changed their tune and caught up with low carbs. As my hbA1c has gone up due to increased doses of Pred my GP is concerned I'm near Pre-diabetic levels. They have given me info on the NHS Healthier You programme and offered
tangocharlie
in
PMRGCAuk
4 years ago
Just diagnosed with PCOS
What I should do next and what I should do with my
diet
- I’ve read loads about
gluten
/diary/sugar
free
diets. My BMI is normal. Thank you.
What I should do next and what I should do with my
diet
- I’ve read loads about
gluten
/diary/sugar
free
diets. My BMI is normal. Thank you.
NatClarke
in
PCOS UK (Verity)
4 years ago
Love this
I’m a
gluten
free
Vegan with Hashimotos... I truly believe
diet
effects how we feel. If I consume foods with little nutritional value, I often feel lethargic or downright ill! Thank you for the invitation to join this group!! 🤩 Janie
I’m a
gluten
free
Vegan with Hashimotos... I truly believe
diet
effects how we feel. If I consume foods with little nutritional value, I often feel lethargic or downright ill! Thank you for the invitation to join this group!! 🤩 Janie
JanieL
in
Healthy Eating
4 years ago
Impossible to lose weight after Thyroidectomy please help
Hello all, I am writing hoping for some help!! Im actually quite desperate to be honest. I had a total Thyroidectomy in April 2018 and have continued to gain weight steadily since then. I eat healthy meals, always have. I have just been trying the low carb high fat diet as this has had limited results
Hello all, I am writing hoping for some help!! Im actually quite desperate to be honest. I had a total Thyroidectomy in April 2018 and have continued to gain weight steadily since then. I eat healthy meals, always have. I have just been trying the low carb high fat diet as this has had limited results
ogs2003
in
Thyroid UK
4 years ago
Wanting to try this!
Hello all 😊 I am looking into this way of eating and I get the low carb high fat ratio but am wondering where protein comes into it? I'm so conditioned that fat is bad I cant get my head around eating all those yummy fats!! 😂 Any tips for a newbie? (I'm off to Tescos to get some cheese 😁) TIA 🙂
Hello all 😊 I am looking into this way of eating and I get the low carb high fat ratio but am wondering where protein comes into it? I'm so conditioned that fat is bad I cant get my head around eating all those yummy fats!! 😂 Any tips for a newbie? (I'm off to Tescos to get some cheese 😁) TIA 🙂
Leeleepuss
in
Low-Carb High-Fat (LCHF)
4 years ago
What if we could prevent strokes?
I posted this review of an academic paper in the LCHF group - because it's the sort of thing low-carbers like - but I really think it's one of those things everyone should read. It's particularly relevant to the conversation about statins from a couple of weeks back. https://healthunlocked.com/lchf-diet
I posted this review of an academic paper in the LCHF group - because it's the sort of thing low-carbers like - but I really think it's one of those things everyone should read. It's particularly relevant to the conversation about statins from a couple of weeks back. https://healthunlocked.com/lchf-diet
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
1
...
61
62
63
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1091 results
Diabetes India
678 results
Weight Loss Support
371 results
View top 10 communities
Sort by
Most Relevant
Newest