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Please can i have your thoughts on these results
On a brighter note it looks like my
gluten
free
diet
has helped a lot. Looking forward to your help x
On a brighter note it looks like my
gluten
free
diet
has helped a lot. Looking forward to your help x
ferretmam
in
Thyroid UK
5 years ago
Ramadan Update 1
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Dr. John Madany
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
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Gluten and soy free diet...
So I’m doing the
gluten
free
diet
and avoiding soy like the plague.
So I’m doing the
gluten
free
diet
and avoiding soy like the plague.
Rosie2m
in
Thyroid UK
5 years ago
Anyone experienced lump like feeling in thyroid area
Tried acid watcher
diet
and not worked ... also have gone
gluten
free
just incase. Will try anything! It’s a horrible pain. Almost like being strangled and lump stuck in throat. Also the area is very tender love when I touch it. No coughing and no pain when I eat.
Tried acid watcher
diet
and not worked ... also have gone
gluten
free
just incase. Will try anything! It’s a horrible pain. Almost like being strangled and lump stuck in throat. Also the area is very tender love when I touch it. No coughing and no pain when I eat.
Flashgirl
in
Thyroid UK
4 years ago
Not treating endo
When i came off the pills I felt so much better and I manage my pain through
diet
gluten
and dairy
free
. When I get the monthly pain ( usually 2 weeks or more ) I take pain killers . I was wondering should I be treating my endo . Are there risks ? Does it spread ?
When i came off the pills I felt so much better and I manage my pain through
diet
gluten
and dairy
free
. When I get the monthly pain ( usually 2 weeks or more ) I take pain killers . I was wondering should I be treating my endo . Are there risks ? Does it spread ?
Fooofs91
in
Endometriosis UK
4 years ago
Ramadan
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving the scale today.
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Worried about low carb/high protein diet
I experience bloating after eating sometimes and am currently experimenting with a
gluten
free
diet
to see if that helps. I do know, from past experience, that a very low carb diet yields rapid and very good results.
I experience bloating after eating sometimes and am currently experimenting with a
gluten
free
diet
to see if that helps. I do know, from past experience, that a very low carb diet yields rapid and very good results.
Hippa
2019 December
in
Weight Loss Support
4 years ago
I’m a idiot!!!!
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Peanut31
in
Low-Carb High-Fat (LCHF)
4 years ago
Really Weird Question 😬😂
About a year and a half after following a
gluten
and dairy
free
diet
, I decided to have a
gluten
free
pizza with dairy cheese for my birthday meal (let's face it, cheese is life). After this, I had no symptoms, so reintroduced dairy into my diet and I've been fine since.
About a year and a half after following a
gluten
and dairy
free
diet
, I decided to have a
gluten
free
pizza with dairy cheese for my birthday meal (let's face it, cheese is life). After this, I had no symptoms, so reintroduced dairy into my diet and I've been fine since.
Lydgoesrunning
in
Gluten Free Guerrillas
4 years ago
Loving low carb
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
in
Positive Wellbeing During Self-Isolation
4 years ago
Help/ support please
My hairs been falling out, low mood and high anxiety, poor sleep and my tummy is constantly swollen and sore (despite
gluten
and dairy
free
paleo
diet
). My levo is now being increased a small amount. I feel so defeated and so frustrated.
My hairs been falling out, low mood and high anxiety, poor sleep and my tummy is constantly swollen and sore (despite
gluten
and dairy
free
paleo
diet
). My levo is now being increased a small amount. I feel so defeated and so frustrated.
Thyromum
in
Thyroid UK
4 years ago
Thanks Mom
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Covibesity
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Thoughts from the South Island
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
2bats
in
Cure Parkinson's
4 years ago
Hypoallergenic Thyroxine medication required.
I am presently trying a
gluten
and dairy
free
diet
because of the association with hypothyroidism. It is ironic that the tablets appear to be producing the very reactions that I am trying to avoid.
I am presently trying a
gluten
and dairy
free
diet
because of the association with hypothyroidism. It is ironic that the tablets appear to be producing the very reactions that I am trying to avoid.
Retteacher
in
Thyroid UK
4 years ago
Finally!!
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
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