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Tingling feet
I’ve been experiencing tingling feet that feels like a small charge of electricity. It started a week ago. I was on T4 150 mg and T3 20mg but reduced the T3 to 5mg 3 months ago. I was finding the T3 increased my appetite too much and felt hungry all the time! Since the reduction I feel a little more
I’ve been experiencing tingling feet that feels like a small charge of electricity. It started a week ago. I was on T4 150 mg and T3 20mg but reduced the T3 to 5mg 3 months ago. I was finding the T3 increased my appetite too much and felt hungry all the time! Since the reduction I feel a little more
janeroar
in
Thyroid UK
3 years ago
Weird feeling in toes and wobbly walking
This last year of the pandemic I’ve not addressed some things I should have what with the many difficulties. Things have piled up and I’m trying to sort them out one a a time. One thing is this issue with my toes. When I flex them it feels sort of strange, like they are “crunching”. Seems
This last year of the pandemic I’ve not addressed some things I should have what with the many difficulties. Things have piled up and I’m trying to sort them out one a a time. One thing is this issue with my toes. When I flex them it feels sort of strange, like they are “crunching”. Seems
Mstiles
in
PMRGCAuk
3 years ago
PCa and macular degeneration
I suspect I'm not the only one here with Stage 4 PCa and beginning age-related macular degeneration (AMD). Most ophthalmologists recommend that folks with AMD take the AREDS2 supplements, which were shown in NIH trials to slow AMD progression in some cases. FYI, the AREDS2 formula is: 500 mg vitamin
I suspect I'm not the only one here with Stage 4 PCa and beginning age-related macular degeneration (AMD). Most ophthalmologists recommend that folks with AMD take the AREDS2 supplements, which were shown in NIH trials to slow AMD progression in some cases. FYI, the AREDS2 formula is: 500 mg vitamin
Gearhead
in
Advanced Prostate Cancer
3 years ago
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IBS, headaches and diabetes
Hi I have been suffering with headaches for awhile now and it seems to be linked to whenever I eat sweet foods. I stopped eating sweet foods last week and headaches went away. I wondered if this is a sign of diabetes? I struggle to eat a healthy diet as most healthy foods flare up IBS D. I wanted to
Hi I have been suffering with headaches for awhile now and it seems to be linked to whenever I eat sweet foods. I stopped eating sweet foods last week and headaches went away. I wondered if this is a sign of diabetes? I struggle to eat a healthy diet as most healthy foods flare up IBS D. I wanted to
huggit
in
IBS Network
3 years ago
Low carb rebel (inspired by Rosina1871's question of yesterday)
This was originally going to be a response to Rosina1871, but I then decided to make it a separate post as I would like to see other people's comments on my own experience. I too understood that 'a low carb diet is necessary when on steroids to avoid weight gain', so for a time I diligently followed
This was originally going to be a response to Rosina1871, but I then decided to make it a separate post as I would like to see other people's comments on my own experience. I too understood that 'a low carb diet is necessary when on steroids to avoid weight gain', so for a time I diligently followed
Marijo1951
in
PMRGCAuk
3 years ago
Naive question
I know that a low carb diet is necessary when on steroids to avoid weight gain, but does the different dosage of steroids influence the amount of carbs you can eat? Ie if you are on 30mg are any carbs more likely to give weight gain than say if you are only on 5mg. Sorry if I haven’t worded that too
I know that a low carb diet is necessary when on steroids to avoid weight gain, but does the different dosage of steroids influence the amount of carbs you can eat? Ie if you are on 30mg are any carbs more likely to give weight gain than say if you are only on 5mg. Sorry if I haven’t worded that too
Rosina1871
in
PMRGCAuk
3 years ago
Low carb toad-in-the-hole/yorkshire pudding/popovers
The recipe has been going around the internet, it's simple and delicious. 1 egg 60 g/ml of double cream. 8 g/1 tbsp arrowroot flour Mix them together, and use as you would use a flour based batter. In this case, I put the sausages in a 200C oven with ghee (you want hot fat) to until cooked, then pour
The recipe has been going around the internet, it's simple and delicious. 1 egg 60 g/ml of double cream. 8 g/1 tbsp arrowroot flour Mix them together, and use as you would use a flour based batter. In this case, I put the sausages in a 200C oven with ghee (you want hot fat) to until cooked, then pour
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Lymphodoema in torso
Appear to have lymphodoema in my torso following diep flap & mastectomy surgery three years ago (as well as mildly in my arm). To have it in your torso (above bikini line) seems very unusual, does anyone else have this?
Appear to have lymphodoema in my torso following diep flap & mastectomy surgery three years ago (as well as mildly in my arm). To have it in your torso (above bikini line) seems very unusual, does anyone else have this?
Savagebread
in
LSN
3 years ago
Brain Fog
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Arnold_Layne
in
Pernicious Anaemia Society
3 years ago
Low carb granola
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Pixielula
in
Low-Carb High-Fat (LCHF)
3 years ago
Ongoing tummy issues - no idea what's wrong :(
I’ve also tested negative for celiac disease and have tried the
gluten
free
diet
for two weeks and nothing changed. I've realised dairy definitely makes things a lot worse so stay away from it.
I’ve also tested negative for celiac disease and have tried the
gluten
free
diet
for two weeks and nothing changed. I've realised dairy definitely makes things a lot worse so stay away from it.
mdox
in
IBS Network
4 years ago
Nash/Fatty Liver
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
Cici1949
in
Living with Fatty Liver and NASH
3 years ago
Gadgets
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Advice on T4 to T3 conversion
I've been on a strictly
gluten
and dairy
free
diet
since around 2013, I was strictly AIP (auto immune protocol diet) until 2017 and now mostly stick to an AIP diet, with occasional addition of nightshades or grains (mostly rice) for maybe 1 - 2 meals a week.
I've been on a strictly
gluten
and dairy
free
diet
since around 2013, I was strictly AIP (auto immune protocol diet) until 2017 and now mostly stick to an AIP diet, with occasional addition of nightshades or grains (mostly rice) for maybe 1 - 2 meals a week.
ElleMai
in
Thyroid UK
3 years ago
'Interesting' Endo Appointment Yesterday!!
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
Fluffysheep
in
Thyroid UK
3 years ago
Links to other HU forums
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
CBDB
Administrator
in
Strength & Flex
3 years ago
Need to lose weight
Hi I have put on a good bit of weight recently, my G/F (
gluten
free
)
diet
as gone a bit haywire during lockdown (no excuse), I need to get back to G/F eating but finding it harder than when I first went G/F in 2016. I have been eating regular bread but can't stand the G/F stuff.
Hi I have put on a good bit of weight recently, my G/F (
gluten
free
)
diet
as gone a bit haywire during lockdown (no excuse), I need to get back to G/F eating but finding it harder than when I first went G/F in 2016. I have been eating regular bread but can't stand the G/F stuff.
stillaboveground
in
Gluten Free Guerrillas
4 years ago
Useful links/posts for LCHF newbies & regulars
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
I’m new here amd confused!
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
Max157
in
Weight Loss Support
3 years ago
I have new thyroid results - not quite sure how to proceed
Just for info - in between the Spring and December tests I had done several things incl. good quality supplements (selenium, zinc, Vit D, B12, magnesium, K2, ashwagandha, schizandra etc.) plus a
gluten
free
diet
just to see what, if anything, would happen.
Just for info - in between the Spring and December tests I had done several things incl. good quality supplements (selenium, zinc, Vit D, B12, magnesium, K2, ashwagandha, schizandra etc.) plus a
gluten
free
diet
just to see what, if anything, would happen.
juliekat
in
Thyroid UK
4 years ago
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