Search
Search
About
Log in
Join
Experiences with
Gluten-free diet
Posts
Communities
4,544 public posts
Filter results
More on SAD and keto
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
Jalbom49
in
Advanced Prostate Cancer
3 years ago
Menopause and helpers anyone ?
I’m struggling with weight gain despite having a healthy
diet
low potassium, vegetarian ,
gluten
free
, no chocolate , cake etc Anyone got any helpful tips that has helped them banish the menopausal spread ? I don’t understand why I’m gaining while I should be losing ?
I’m struggling with weight gain despite having a healthy
diet
low potassium, vegetarian ,
gluten
free
, no chocolate , cake etc Anyone got any helpful tips that has helped them banish the menopausal spread ? I don’t understand why I’m gaining while I should be losing ?
Hidden
in
British Heart Foundation
3 years ago
Brain fog, memory, cognitive processes. Why zero improvement?
Since i started injections end of May 2020 I have gone to a
gluten
free
, dairy free and organic
diet
. Physical symptoms have improved but as title, brain fog, cognitive issues, tinnitus, dizziness and grogginess in mornings has not improved at all.
Since i started injections end of May 2020 I have gone to a
gluten
free
, dairy free and organic
diet
. Physical symptoms have improved but as title, brain fog, cognitive issues, tinnitus, dizziness and grogginess in mornings has not improved at all.
PhilAB
in
Pernicious Anaemia Society
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Hashimoto's long term , antibodies doubled after 2 moths gluten free diet and and 6 weeks after increase in Levo up to 100msg.
i am very confused now after my new blood result come back. TSH -0,03 (0.25-5.00) FT4 -19,7( 9.00-23.00) FT3-4.2(3,5-6.5) Thyroid peroxidase antibodies -1300 (<34) 2 month back on 75mcg TSH -0,19 (0.25-5.00) FT4 -16.1( 9.00-23.00) FT3-3.2(3,5-6.5) Thyroid peroxidase antibodies -575(<34
i am very confused now after my new blood result come back. TSH -0,03 (0.25-5.00) FT4 -19,7( 9.00-23.00) FT3-4.2(3,5-6.5) Thyroid peroxidase antibodies -1300 (<34) 2 month back on 75mcg TSH -0,19 (0.25-5.00) FT4 -16.1( 9.00-23.00) FT3-3.2(3,5-6.5) Thyroid peroxidase antibodies -575(<34
Tati0e0o
in
Thyroid UK
4 years ago
6 month gluten free trial
I just was wondering how other people managed a
gluten
free
diet
when others in the house eat
gluten
? I (finally!)
I just was wondering how other people managed a
gluten
free
diet
when others in the house eat
gluten
? I (finally!)
Hidden
in
Thyroid UK
4 years ago
Low carb high fat lunch
The little pancake couldn’t be easier: whisk a large egg with a tbsp of ground almonds. Melt tiny bit of butter in a small frying pan, pour in mixture and lightly fry on both sides for a few minutes. Here I’ve served it with mixed salad and a dollop of cream cheese.
The little pancake couldn’t be easier: whisk a large egg with a tbsp of ground almonds. Melt tiny bit of butter in a small frying pan, pour in mixture and lightly fry on both sides for a few minutes. Here I’ve served it with mixed salad and a dollop of cream cheese.
monday1957
10 kg
in
Weight Loss Support
3 years ago
Ron From Indiana
Hi I was diagnosed with a fatty liver from lifetime diabetes, F-3 Fibrosis and some Cirrhosis , I have been on a low carb diet for 2 years, and exercise in all weather except during the winter months. I have lost about 80lbs since I really started strong about 18 mos. ago. I live in Indiana and doctor
Hi I was diagnosed with a fatty liver from lifetime diabetes, F-3 Fibrosis and some Cirrhosis , I have been on a low carb diet for 2 years, and exercise in all weather except during the winter months. I have lost about 80lbs since I really started strong about 18 mos. ago. I live in Indiana and doctor
Herman7275
in
Liver4Life
3 years ago
All in the mind ?
Can I ask for some thoughts,advice wise words for my particular concern, I am sure I would feel better,be healthier if I was about 3 stone lighter,I love the LCHF way of eating, I can see the sense, read everything I can about it, have some great books which I read cover to cover,and some of the members
Can I ask for some thoughts,advice wise words for my particular concern, I am sure I would feel better,be healthier if I was about 3 stone lighter,I love the LCHF way of eating, I can see the sense, read everything I can about it, have some great books which I read cover to cover,and some of the members
mudgiebananas
in
Low-Carb High-Fat (LCHF)
3 years ago
Antibody advice
Someone suggested a
Gluten
Free
Diet
- which I have been on for several months and I do feel better (only the occasional bad day now). I then decided to get a private test done (appreciate I should have done this before) - now my T4 has jumped up to 62% of range and T3 is 4.7 (range 3.1 - 6.8).
Someone suggested a
Gluten
Free
Diet
- which I have been on for several months and I do feel better (only the occasional bad day now). I then decided to get a private test done (appreciate I should have done this before) - now my T4 has jumped up to 62% of range and T3 is 4.7 (range 3.1 - 6.8).
Caz1725
in
Thyroid UK
4 years ago
Low ferritin low hemoglobin celiac three years ?
I began
gluten
free
diet
and iron supplements and my levels were back to normal. Dr took me off iron and I continued gluten free. Past labs have shown a steady decline in my hemoglobin and ferritin.
I began
gluten
free
diet
and iron supplements and my levels were back to normal. Dr took me off iron and I continued gluten free. Past labs have shown a steady decline in my hemoglobin and ferritin.
rozee1972
in
Gluten Free Guerrillas
4 years ago
Weight loss has stopped
I’m a little confused, I started LCHF nearly 3 weeks ago ( I’m using recipes from the fast 800 recipe book) and have nearly lost a stone. This week my weight has stayed the same and I have lost nothing. I’ve been measuring my ketones and they are fine. Help? Any ideas? I’m still classed as overweight
I’m a little confused, I started LCHF nearly 3 weeks ago ( I’m using recipes from the fast 800 recipe book) and have nearly lost a stone. This week my weight has stayed the same and I have lost nothing. I’ve been measuring my ketones and they are fine. Help? Any ideas? I’m still classed as overweight
Grey31
in
Low-Carb High-Fat (LCHF)
3 years ago
Celiac and Low iron levels
For the first two years after adhering to a
gluten
free
diet
and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started to decline last year to 13 and now recently to 12. I am still gluten free, but do not take iron tabs.
For the first two years after adhering to a
gluten
free
diet
and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started to decline last year to 13 and now recently to 12. I am still gluten free, but do not take iron tabs.
rozee1972
in
Gluten Free Guerrillas
4 years ago
Would you dare admit to “going freestyle”??
I know there is a valiant effort made by everyone here to support each person’s right to make their own medical decisions. I really like that. I also notice that most people here advocate following a medical doctor’s advice, which is almost always taking DMTs (Disease Modifying Therapies aka pharmaceuticals
I know there is a valiant effort made by everyone here to support each person’s right to make their own medical decisions. I really like that. I also notice that most people here advocate following a medical doctor’s advice, which is almost always taking DMTs (Disease Modifying Therapies aka pharmaceuticals
HensTooth
in
My MSAA Community
3 years ago
Onycholysis....
Onycholysis.... anyone else have this? I had this 6 months ago my thumbs are symmetrical in damage and now it's flared up on my left hand really bad. I'm wondering if I'm having a flare up or have rheumatoid arthritis as well as hashimotos..my little fingers swollen and painful. I'm taking multivitamins
Onycholysis.... anyone else have this? I had this 6 months ago my thumbs are symmetrical in damage and now it's flared up on my left hand really bad. I'm wondering if I'm having a flare up or have rheumatoid arthritis as well as hashimotos..my little fingers swollen and painful. I'm taking multivitamins
Gillybean129
in
Thyroid UK
3 years ago
What diets have you tried with colitis
Hi Has anyone with colitis tried a
gluten
free
diet
and if so has it worked or what diets have you tried? Thank you 😊
Hi Has anyone with colitis tried a
gluten
free
diet
and if so has it worked or what diets have you tried? Thank you 😊
Honey456
in
Crohn's and Colitis Support
4 years ago
Gallstones
I was diagnosed with gallstones 20 yrs ago. My gp at the time basically told me that we've all got them and to suck it up. I've been a low fat diet ever since. But I'm still in pain round my right side with referred pain in my right shoulder and every so often I have days of being sick etc. I've a new
I was diagnosed with gallstones 20 yrs ago. My gp at the time basically told me that we've all got them and to suck it up. I've been a low fat diet ever since. But I'm still in pain round my right side with referred pain in my right shoulder and every so often I have days of being sick etc. I've a new
Pollywollydoodle64
in
British Liver Trust
3 years ago
Amlodipine question
Does anyone know if amlodipine can be taken on an ad hoc need-to basis as opposed to a once-daily therapy? My mom's BP is largely stable on a very low sodium diet, and only spikes if we go off track. Thank you.
Does anyone know if amlodipine can be taken on an ad hoc need-to basis as opposed to a once-daily therapy? My mom's BP is largely stable on a very low sodium diet, and only spikes if we go off track. Thank you.
ling
in
High Blood Pressure Support
3 years ago
Does being Vegan eliminate Endo pain?
Anyone heard of Dr. Neal Barnard, Author of Your Body in Balance: The New Science of Food, Hormones, and Health?? He seems to claim going Vegan along with a low fat diet can eliminate Endometriosis. Has anyone tried this? Or have you had good results by becoming vegetarian as a start?
Anyone heard of Dr. Neal Barnard, Author of Your Body in Balance: The New Science of Food, Hormones, and Health?? He seems to claim going Vegan along with a low fat diet can eliminate Endometriosis. Has anyone tried this? Or have you had good results by becoming vegetarian as a start?
H4PP1
in
Endometriosis UK
3 years ago
Diet for PMR
Used to be on low carb and high meat diet. Now with PMR trying plant based diet which is often high in Carbs. Any thoughts? Been on 15mg for 4 weeks and struggling to reduce it to 12.5 mg. Was ok for a few weeks now shoulder pains have returned.is it diet related or just PMR
Used to be on low carb and high meat diet. Now with PMR trying plant based diet which is often high in Carbs. Any thoughts? Been on 15mg for 4 weeks and struggling to reduce it to 12.5 mg. Was ok for a few weeks now shoulder pains have returned.is it diet related or just PMR
UmiMck
in
PMRGCAuk
3 years ago
Wondering about the purpose of this community.
Is this a community about LCHF?
Is this a community about LCHF?
Hidden
in
Low-Carb High-Fat (LCHF)
3 years ago
1
...
38
39
40
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
1085 results
Diabetes India
678 results
Weight Loss Support
371 results
View top 10 communities
Sort by
Most Relevant
Newest