cholesterol levels for thyroid people
I eat the most virtuous , saintly , slightly boringly healthy diet with oily fish , porridge ( yes gluten free - I’m 95% GF where possible ) no added sugar , berries , bananas , olive oil , skinless chicken , no red meat, occasional dark choc square, vegetables , the odd potato , very little bread if
I eat the most virtuous , saintly , slightly boringly healthy diet with oily fish , porridge ( yes gluten free - I’m 95% GF where possible ) no added sugar , berries , bananas , olive oil , skinless chicken , no red meat, occasional dark choc square, vegetables , the odd potato , very little bread if