Experiences with

Fasciitis

I've had this heel pain for a few weeks now and if I'm honest it's a lot better than it has been. I'm considering going to parkrun in the morning and seeing how it is after. I've not run for nearly 2 weeks this was done on purpose after the half marathon to rest before marathon training. I've missed

Problem is I now suffer from plantar fasciitis and wondered if anyone has any advice regarding running with this condition - is it even possible? Grateful for any advice and thank you for taking the time to read this. Regards. Paul

The pain is subsiding but I'm still not running so much I'm just running the parkrun nice and steadily and hoping the pain goes completely. Lots of stretching parkrun and gym workout at the moment. Fingers crossed the pain completely 🙏 goes

I’ve been giving my feet some focussed love, having explored all sorts of exercises to prevent that common niggle of plantar fasciitis.

been diagnosed with plantar fasciitis but not sure I’ve got it . Pain killers don’t work. My pain isn’t worse in the morning. My pain is there when anxious. Feel like there is a wire from my brain to my foot so when I’m anxious or not relaxed my foot hurts.

I now suffer from plantar fasciitis, and think I should probably treat myself. I only (try to!) run about half an hour x3/week so am not a distance runner by any stretch of the imagination so I don't want to spend zillions.

Basically I've had plantar fasciitis and it's a lot better not 100% better but I'm able to run on it.

I have Crest and Raynaud's (diagnosed in 2014) and have been getting more feet problems like plantar fasciitis and ankle joint issues in the last few years. Does anyone know if this is common with CREST or Raynaud's?

I love running but have not run for nearly 3 weeks. On my last run I 'concentrated on posture': while running I stretched by back. This gave me quite a sore lower back so I rested. Then I noticed that my heel was sore. I have self diagnosed 🫣 from the NHS website and am applying ice. But I want

Been to see a podiatrist about plantar Fasciitis and he's said no running for 8 weeks and to start stretching both feet out using a cold tin off beans 3 times a day for 5 minutes. Basically the impact is causing the pain 😢 and once I've stretched them over a period of time the should be OK.

Well, it took me 12 days to finish the Plantar Fasciitis Prevention Challenge (https://healthunlocked.com/strengthandflex/posts/151691995/ℙ𝕝𝕒𝕟𝕥𝕒𝕣-𝔽𝕒𝕤𝕔𝕚𝕚𝕥𝕚𝕤-ℙ𝕣𝕖𝕧𝕖𝕟𝕥𝕚𝕠𝕟-ℂ𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖) but my tiny PF niggles are disappearing, almost gone!

Hi Everyone Has anyone had to deal with chronic tendonitis and plantar fasciatas after some time on Letrozole? I have been on the drug for a year and a half and I use the treadmill to power walk everyday. So the arthritic condition is in my left ankle/foot. And makes it impossible to walk. The pain

Had plantar fasciitis on/off for a couple of years and flared up again. Had 6 sessions with the podiatrist and doing exercises but not getting any better. Worse than ever. Any advice welcome, or are my running days over 🥲

I had a very painful, swollen Achilles tendon in 2020, which lasted for a good year, then developed a PMR- like illness, Eosinophilic Fasciitis, in 2022. Down to 2.5mg Pred. now. In the last few weeks I have developed Achilles tendonitis again - not as bad as the first time - yet.

Was told it was plantar fasciitis !!

I have now developed some finger pain, wear and tear in my knees and painful toes, as well as plantur fasciitis.

any tips for above - 5 weeks in and still not able to walk any great distance never mind run - help!

So my feet were feeling it, and I think I have contracted some minor Plantar Fasciitis just from walking and standing around in London. Obviously, there were no fresh nettles on my London walks, at least where I was. So, I still have a week to complete this challenge! How about you?

plantar fasciitis ... (feet, heal and calf pain) Digestive problems and damage Poor treatment of woman's health...my Mums 25 years in Thankyou

. 🙏 I’ve had plantar fasciitis for 8 months and arch pain, couldn’t run, walking was very painful in my heel. A podiatrist advised I have high arches and prescribed orthotics for my daily shoes.