Search
Search
About
Log in
Join
Experiences with
Exercise
Posts
Communities
33,201 public posts
Filter results
Why Self Care is so important in managing your IBS…
This isn't always achievable but the most important thing is I don't beat myself up about it if I don't
exercise
for a few days.
This isn't always achievable but the most important thing is I don't beat myself up about it if I don't
exercise
for a few days.
MountainHare1
in
IBS Network
2 months ago
Mum's battle
Since supplementation and introducing regular
exercise
, her health was much better until she woke up with unbearable neck pain. A physio came to her house and said she’d be better in three days. We also got a locum out who prescribed naproxen.
Since supplementation and introducing regular
exercise
, her health was much better until she woke up with unbearable neck pain. A physio came to her house and said she’d be better in three days. We also got a locum out who prescribed naproxen.
quicklyinsignificant
in
Thyroid UK
4 months ago
Chest Spasms
I was disappointed not to be offered an
exercise
ECG which may have induced a spasm. I wonder if anyone else has had a similar experience. Thank you in advance for any advice.
I was disappointed not to be offered an
exercise
ECG which may have induced a spasm. I wonder if anyone else has had a similar experience. Thank you in advance for any advice.
MrPrognosis
in
British Heart Foundation
10 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Second FET
My clinic encourages to resume normal lifestyle within couple of days and make sure to do light
exercise
over the 2ww to encourage blood flow.
My clinic encourages to resume normal lifestyle within couple of days and make sure to do light
exercise
over the 2ww to encourage blood flow.
BearPanda
in
Fertility Network UK
10 months ago
heart rate almost flat lining during exercise
I’m now seeing something really weird when I jog or cycle, even really easy
exercise
makes my heart rate jump to mid 120s and then almost stay locked in at that rate. It hardly drops and doesn’t increase as effort ramps up or down. I’ve not seen this before, wondering if anyone else has?
I’m now seeing something really weird when I jog or cycle, even really easy
exercise
makes my heart rate jump to mid 120s and then almost stay locked in at that rate. It hardly drops and doesn’t increase as effort ramps up or down. I’ve not seen this before, wondering if anyone else has?
kitenski
in
AF Association
1 year ago
Painful shins
hi all, i am just wondering if anybody else is experiencing the same issues as i am. i do not overly
exercise
just walking reasonably really but i keep getting really bad pains in my shins with water retention in my ankles. it seems to be for a week in my left leg. goes for a week then returns for a
hi all, i am just wondering if anybody else is experiencing the same issues as i am. i do not overly
exercise
just walking reasonably really but i keep getting really bad pains in my shins with water retention in my ankles. it seems to be for a week in my left leg. goes for a week then returns for a
julie-001
in
British Liver Trust
1 year ago
If I can’t do my job without meds, should I find another job?
Also, some of my issues likely stem from using medication as my main tool and failing to focus on other things that make my ADHD better or worse, like sleep,
exercise
, good diet, environment, stress management, etc. I know this is also an issue.
Also, some of my issues likely stem from using medication as my main tool and failing to focus on other things that make my ADHD better or worse, like sleep,
exercise
, good diet, environment, stress management, etc. I know this is also an issue.
Portia_pine
in
CHADD's Adult ADHD Support
5 months ago
Newcomer to running (or even moving around much!)
As my username suggests, I want to "cut down on your porklife mate and get some
exercise
" - I'm very nearly 48 years old and very nearly 18 stone (in the wrong direction) so it's time to stop eating like it's still lockdown, and get on with taking more care of myself!
As my username suggests, I want to "cut down on your porklife mate and get some
exercise
" - I'm very nearly 48 years old and very nearly 18 stone (in the wrong direction) so it's time to stop eating like it's still lockdown, and get on with taking more care of myself!
GutlordMarching
in
Couch to 5K
1 year ago
Calf Muscle Pain
It is not the result of any
exercise
. Any solutions? Thanks
It is not the result of any
exercise
. Any solutions? Thanks
MegfromOz
in
PMRGCAuk
11 months ago
60 Seconds
Surely all the incidental
exercise
of cycling around a notoriously flat city and chasing the kids to put their pants on put me way beyond ‘couch’. Getting completely out of puff after my very first 60 second run soon disabused me of that notion!
Surely all the incidental
exercise
of cycling around a notoriously flat city and chasing the kids to put their pants on put me way beyond ‘couch’. Getting completely out of puff after my very first 60 second run soon disabused me of that notion!
LeeTimesThree
in
Couch to 5K
10 months ago
Exercise 'regime'
My question is - what is a good daily
exercise
regime to re build strength and movement. Things like what do do first thing, before bed, number of reps and times per day Thank you.
My question is - what is a good daily
exercise
regime to re build strength and movement. Things like what do do first thing, before bed, number of reps and times per day Thank you.
Polly159
in
Osteoarthritis Action
1 year ago
I'm stuck
I know
exercise
would help. But I can't get myself to do it. I know talking to loved ones would help. But I can't figure out how to make a call. I manage to start something and I can't continue for very long. I don't really know what to do. I did therapy.
I know
exercise
would help. But I can't get myself to do it. I know talking to loved ones would help. But I can't figure out how to make a call. I manage to start something and I can't continue for very long. I don't really know what to do. I did therapy.
Sharkweek178
in
Anxiety and Depression Support
11 months ago
Rising PSA last Lutetium 177 December 2022
With the help of District Nurses twice a week to dress a leg ulcer which has now healed and Shropshire Doc ringing everyday and antibiotics eventually got him back on his feet and joined a Cancer Rehabilitation
exercise
group, so thrown the all the walking aids away.
With the help of District Nurses twice a week to dress a leg ulcer which has now healed and Shropshire Doc ringing everyday and antibiotics eventually got him back on his feet and joined a Cancer Rehabilitation
exercise
group, so thrown the all the walking aids away.
Janhpr
in
Advanced Prostate Cancer
9 months ago
Doctors advice really upsetting, any support and advice would be appreciated
Unfortunately the amount of
exercise
I can do is limited due to the severity of my asthma. I went to the GP about this last week, who firstly measured my height incorrectly as 160cm (I am 5'11 so around 180cm!!), therefore telling me I was extremely obese and unhealthy.
Unfortunately the amount of
exercise
I can do is limited due to the severity of my asthma. I went to the GP about this last week, who firstly measured my height incorrectly as 160cm (I am 5'11 so around 180cm!!), therefore telling me I was extremely obese and unhealthy.
Bolt21
in
Weight Loss Support
2 months ago
Anti-inflammatory supplementation
Today, while researching for reasons behind insomnia that I cannot correlate to thyroid meds,
exercise
, diet, etc., I came across this article on PEA supplements.
Today, while researching for reasons behind insomnia that I cannot correlate to thyroid meds,
exercise
, diet, etc., I came across this article on PEA supplements.
terebol
in
Thyroid UK
1 year ago
How to use EXI
I did 10 min
exercise
but it didn't record it.... and how does it record heart beat rate??? Would love some advice please....
I did 10 min
exercise
but it didn't record it.... and how does it record heart beat rate??? Would love some advice please....
RogLoz
in
My EXI Community
1 year ago
query re DIY heart/circulation monitoring
I have had symptoms for over 3 years post ‘the virus that cannot be named’ including high BP ( on 5 different BP drugs), but get HR raising from in the 70s on sitting to 130 on standing, plus some vertigo and breathlessness….weirdly notable not just on
exercise
( I swim for 40 mins x5/week) but for
I have had symptoms for over 3 years post ‘the virus that cannot be named’ including high BP ( on 5 different BP drugs), but get HR raising from in the 70s on sitting to 130 on standing, plus some vertigo and breathlessness….weirdly notable not just on
exercise
( I swim for 40 mins x5/week) but for
Judithdalston
in
British Heart Foundation
10 months ago
Been a while
Basically I’ve had one major problem since I came out, breathlessness on exertion, I.e. when I try to
exercise
. It doesn’t take many seconds for the breathing to rectify itself so I know it’s not the valve ( hosp said ts working fine) so what is it.
Basically I’ve had one major problem since I came out, breathlessness on exertion, I.e. when I try to
exercise
. It doesn’t take many seconds for the breathing to rectify itself so I know it’s not the valve ( hosp said ts working fine) so what is it.
highburyted
in
British Heart Foundation
9 months ago
Lymphatic drainage massages
It seems intuitive
exercise
and hydration would be good for this potentially but should have no real negative side effects. Lymphatic drainage massages on the other hand sound like something that could carry risks. Has anyone tried lymphatic drainage massages?
It seems intuitive
exercise
and hydration would be good for this potentially but should have no real negative side effects. Lymphatic drainage massages on the other hand sound like something that could carry risks. Has anyone tried lymphatic drainage massages?
Rando21
in
CLL Support
11 months ago
what free exercise do you do?
Hi, I was taking a daily walk as part of my
exercise
regime (as well as swimming). However, the pollen has put a stop to this. I’m trying to find some, free, exercises I can do in my house that’s not aerobic. I was thinking about tai chi on YouTube.
Hi, I was taking a daily walk as part of my
exercise
regime (as well as swimming). However, the pollen has put a stop to this. I’m trying to find some, free, exercises I can do in my house that’s not aerobic. I was thinking about tai chi on YouTube.
Ts777
in
Asthma Community Forum
1 year ago
1
...
86
87
88
...
100
Next page
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
4647 results
Weight Loss Support
3939 results
Thyroid UK
2420 results
View top 10 communities
Sort by
Most Relevant
Newest