How to use EXI

[RogLoz]

Hi I am new to EXI and to be honest haven't got a clue how to use it... I did 10 min exercise but it didn't record it.... and how does it record heart beat rate??? Would love some advice please....

[Sarah_EXI Administrator EXI Support]

Hi RogLoz - welcome to EXI and thanks for posting with your question!

Logging Activity: You can record your activity in the EXI app on the "Activities" tab - just tap the activity you want to complete, hit record and then hit stop when you're finished.

Connecting to Health Apps: I'm not sure if you are using iOS or Android, but to use EXI, you'll need to connect to either Google Fit or Apple Health - this will feed through activities & steps to EXI also.

Heart Rate: If you have a connected wearable (Apple Watch for now, but we're introducing Fitbit integration soon) your heart rate will feed through while you're exercising.

If you don't have a connected wearable, you can record your heart rate after completing an in-app activity by using your phone camera.

I hope this helps! Please feel free to send any other questions my way!