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My Stuffy Head
I am thinking now it is appropriate to use my stuffy head as an indication of the effectiveness of whatever
exercise
regimen I design to heal.( It will not be rigid)Pretty much if my level of
exercise
over time starts to result in my stuffy head then I over trained and need to stop and recover.
I am thinking now it is appropriate to use my stuffy head as an indication of the effectiveness of whatever
exercise
regimen I design to heal.( It will not be rigid)Pretty much if my level of
exercise
over time starts to result in my stuffy head then I over trained and need to stop and recover.
WIZARD6787
in
Pernicious Anaemia Society
5 months ago
And again news about clinical trials
Clinical trial tests creatine monohydrate and
to preserve muscle mass in prostate cancer https://www.news-medical.net/news/20231011/Clinical-trial-tests-creatine-monohydrate-and-
exercise
-to-preserve-muscle-mass-in-prostate-cancer-patients.aspx (hint: been a natural bodybuilder from
Clinical trial tests creatine monohydrate and
to preserve muscle mass in prostate cancer https://www.news-medical.net/news/20231011/Clinical-trial-tests-creatine-monohydrate-and-
exercise
-to-preserve-muscle-mass-in-prostate-cancer-patients.aspx (hint: been a natural bodybuilder from
Maxone73
in
Advanced Prostate Cancer
10 months ago
Liothyronin T3 and insulin resistance
I’ve been doing some research as my blood sugar levels (measured by HbA1C) have been persistently high despite
exercise
, low carb diet, weight loss and muscle gain. Prompted by the very wise SlowDragon that T3 can cause high sugars, I decided to delve deeper.
I’ve been doing some research as my blood sugar levels (measured by HbA1C) have been persistently high despite
exercise
, low carb diet, weight loss and muscle gain. Prompted by the very wise SlowDragon that T3 can cause high sugars, I decided to delve deeper.
Wired123
in
Thyroid UK
8 months ago
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For a Strong Body, You Need Strong Feet
pgtype=Article&action=click&module=RelatedLinks Additional options If you don’t have time for this workout, there is another way to
exercise
your foot core.
pgtype=Article&action=click&module=RelatedLinks Additional options If you don’t have time for this workout, there is another way to
exercise
your foot core.
LAJ12345
in
Cure Parkinson's
28 days ago
Few thoughts on Parkinson's
infection(s) the more co infections the better :)ideally in head area, sinuses,dents etc. 2, bad lifestyle and dietary habits - sugar, high carb, processed food+in combination with bad sleep hygiene, alcohol drinking, overworking and overthinking, not enough healthy rest,but overdoing even the healthy
exercise
infection(s) the more co infections the better :)ideally in head area, sinuses,dents etc. 2, bad lifestyle and dietary habits - sugar, high carb, processed food+in combination with bad sleep hygiene, alcohol drinking, overworking and overthinking, not enough healthy rest,but overdoing even the healthy
exercise
realk
in
Cure Parkinson's
28 days ago
help needed to choose a replacement heart monitor watch to synchronise with my iPad please
Can anyone let me know of their experience with the various watches that help monitor heart function and help motivate
exercise
. Thanks to you all for any advice/recommendations.
Can anyone let me know of their experience with the various watches that help monitor heart function and help motivate
exercise
. Thanks to you all for any advice/recommendations.
Trigeminyblue
in
AF Association
8 months ago
Diet recommendations welcome
hi, I have the below and was if anyone has a cholesterol reducing diet, my statins were doubled but not increasing further at the moment so diet and
exercise
? Left mainstem – unobstructed. LAD – moderate to severe mid-plaque traversing a mid Diagonal. Circumflex – mild plaque.
hi, I have the below and was if anyone has a cholesterol reducing diet, my statins were doubled but not increasing further at the moment so diet and
exercise
? Left mainstem – unobstructed. LAD – moderate to severe mid-plaque traversing a mid Diagonal. Circumflex – mild plaque.
Kelvos
in
British Heart Foundation
10 months ago
Can't get treatment
My tummy has swollen that I have gone up 3 dress sizes but apparently i need to
exercise
My tummy has swollen that I have gone up 3 dress sizes but apparently i need to
exercise
Sk3bebb
in
Pernicious Anaemia Society
10 months ago
Ivor Lewis procedure and complications
Physio push you hard to
exercise
, but after coughing all morning, unable to eat/drink - to get any nutrition: I am in a catch 22 situation. And to think I had a physically fit gym body to what is now -a jibbering wreck, full of oedema and feel that I’m in a tight corsette!
Physio push you hard to
exercise
, but after coughing all morning, unable to eat/drink - to get any nutrition: I am in a catch 22 situation. And to think I had a physically fit gym body to what is now -a jibbering wreck, full of oedema and feel that I’m in a tight corsette!
Artiquety
in
Oesophageal & Gastric Cancer
1 month ago
Baby you’re a firework lighter
These two things made me realise I had to get off my ass and do some
exercise
. So I started couch to 5k. The program was excellent, I used the NHS app and ran 3 times a week, even running in the cold pouring rain and on Christmas Day. I’m now running 3 5k runs a week.
These two things made me realise I had to get off my ass and do some
exercise
. So I started couch to 5k. The program was excellent, I used the NHS app and ran 3 times a week, even running in the cold pouring rain and on Christmas Day. I’m now running 3 5k runs a week.
DanielPPP
Graduate
in
Couch to 5K
5 months ago
Some experiences on cardiac symptoms
The only other thing is that for the last two weeks I have been disproportionately tired and sleepy after
exercise
. Despite these symptoms I feel fine and i would say i am fitter than most people my age. Any experiences appreciated. Oh, I’m 50 if that’s relevant. thanks Ellie
The only other thing is that for the last two weeks I have been disproportionately tired and sleepy after
exercise
. Despite these symptoms I feel fine and i would say i am fitter than most people my age. Any experiences appreciated. Oh, I’m 50 if that’s relevant. thanks Ellie
SlothOnSpeed
in
British Heart Foundation
1 month ago
Bicalutamide and Eligard
I am thinking to increase the amount of
exercise
. What do you think? Can I live 15 years from today? I am 63 years old. Gleason 9. Look at my profile. I have relied on bicalutamide for 40 months already. Doctor still thinks it is still working. He said somebody it works for 12 years.
I am thinking to increase the amount of
exercise
. What do you think? Can I live 15 years from today? I am 63 years old. Gleason 9. Look at my profile. I have relied on bicalutamide for 40 months already. Doctor still thinks it is still working. He said somebody it works for 12 years.
Domas
in
Advanced Prostate Cancer
7 months ago
Need Advice/Clarity
I cant
exercise
as I am frightened too and when I told my GP this they contacted a cardiologist who is now saying when I was taken to hospital I was “asymptomatic” (after saying they believed it was Afib. With the waiting times being so long in the NHS I am frightened.
I cant
exercise
as I am frightened too and when I told my GP this they contacted a cardiologist who is now saying when I was taken to hospital I was “asymptomatic” (after saying they believed it was Afib. With the waiting times being so long in the NHS I am frightened.
GreenManNat
in
British Heart Foundation
1 month ago
Heart rate and fitness
My question is should i be getting the heart racing during
exercise
or not,and what type of
exercise
? I’ve just bought a treadmill and spin bike but not sure how mad i should be going,or indeed how careful i should be. Any advice appreciated.
My question is should i be getting the heart racing during
exercise
or not,and what type of
exercise
? I’ve just bought a treadmill and spin bike but not sure how mad i should be going,or indeed how careful i should be. Any advice appreciated.
NakedHeels
in
British Heart Foundation
1 year ago
Just some good news
So he is now able to walk 4 miles a day and has been able to do more weight and aerobic
exercise
which should be helping to kill those pesky cancer cells. His PSA continues to drop and yesterdays PSMA PET scan showed a marked decrease in all the cancer spots with many now undetectable.
So he is now able to walk 4 miles a day and has been able to do more weight and aerobic
exercise
which should be helping to kill those pesky cancer cells. His PSA continues to drop and yesterdays PSMA PET scan showed a marked decrease in all the cancer spots with many now undetectable.
Bspouse
in
Advanced Prostate Cancer
4 months ago
Anemia
After making a reasonable recovery after HA, doing loads of
exercise
etc, now find myself tired and breathless.
After making a reasonable recovery after HA, doing loads of
exercise
etc, now find myself tired and breathless.
Heartmum56
in
British Heart Foundation
10 months ago
Hematocrit and CLL
I
exercise
, I travel very often by plane, I have learned to speak a new language and I have no idea what I should be feeling like with CLL. But I am told that altitude raises hematocrit which can make the problem worse. Also, those with CLL in Mexico City, DF, are living at @8500'.
I
exercise
, I travel very often by plane, I have learned to speak a new language and I have no idea what I should be feeling like with CLL. But I am told that altitude raises hematocrit which can make the problem worse. Also, those with CLL in Mexico City, DF, are living at @8500'.
Jessielab
in
CLL Support
7 months ago
Depression and CLL
He is very focused on his nutrition and
exercise
at the moment but is getting very depressed as he is not sleeping well due to night sweats, which is further exacerbating his fatigue meaning that he has no energy to
exercise
. I want to support him and would appreciate any advice. Many thanks
He is very focused on his nutrition and
exercise
at the moment but is getting very depressed as he is not sleeping well due to night sweats, which is further exacerbating his fatigue meaning that he has no energy to
exercise
. I want to support him and would appreciate any advice. Many thanks
JLD1969
in
CLL Support
1 year ago
Why am I like this ?
I should have known a lot of things I need to change myself by now like meditation, keeping a positive mindset,
exercise
, but I just don't do them. I'm also sick of everything being a repetition of patterns I've gone through.
I should have known a lot of things I need to change myself by now like meditation, keeping a positive mindset,
exercise
, but I just don't do them. I'm also sick of everything being a repetition of patterns I've gone through.
Granday
in
Anxiety and Depression Support
5 months ago
Ex-THC Vape user with lung pains
I
exercise
often, i do feel more short of breath than I think I should. The pain doesn’t go away when resting. I am just looking for answers. I have a Pulmonary Doctor Appt that I’m currently referred for (waiting for them to schedule). But I’m paranoid that it is something serious.
I
exercise
often, i do feel more short of breath than I think I should. The pain doesn’t go away when resting. I am just looking for answers. I have a Pulmonary Doctor Appt that I’m currently referred for (waiting for them to schedule). But I’m paranoid that it is something serious.
BaroniF88
in
Lung Conditions Community Forum
5 months ago
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