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A new randomised study comparing diets
A new randomised study compares a low carbohydrate diet to the DASH diet. The conclusion: the low carb diet wins hands down. https://www.annfammed.org/content/21/3/256
A new randomised study compares a low carbohydrate diet to the DASH diet. The conclusion: the low carb diet wins hands down. https://www.annfammed.org/content/21/3/256
Eryl
Visitor
in
Weight Loss Support
1 year ago
unexpected weight loss
Fractured my knee. Was in hospital for 3 weeks....lost half a stone...lying in bed...but loss of appetite. Home now,walking about but still half a stone less....what a great silver lining....Should I break the other knee to lose the final half stone??? hahaha
Fractured my knee. Was in hospital for 3 weeks....lost half a stone...lying in bed...but loss of appetite. Home now,walking about but still half a stone less....what a great silver lining....Should I break the other knee to lose the final half stone??? hahaha
fiftyone
Visitor
in
Weight Loss Support
1 year ago
Binge eating disorder
It seems this particular channel is not very busy. I wondered if anyone still reads on this one and if they have any experience with the same problem. I have found a very nice podcast about it called "The Dr. Nina show" that I think is helpful. It is weird being a male with an eating disorder... It
It seems this particular channel is not very busy. I wondered if anyone still reads on this one and if they have any experience with the same problem. I have found a very nice podcast about it called "The Dr. Nina show" that I think is helpful. It is weird being a male with an eating disorder... It
LoveforAll41
in
Talk ED (eating disorders)
1 year ago
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Gemtesa for hyperactive bladder control
Hi, Gemtesa is beta-adrenergic receptor medication, is not anticholinergic ditropan like Oxytrol. IS anyone has good experiences with Gemtesa (which is a new drug). to control the frequency and urgency with aggravating the RLS? Thanks for your replay.
Hi, Gemtesa is beta-adrenergic receptor medication, is not anticholinergic ditropan like Oxytrol. IS anyone has good experiences with Gemtesa (which is a new drug). to control the frequency and urgency with aggravating the RLS? Thanks for your replay.
halperinchen
in
Restless Legs Syndrome
1 year ago
newbie uc proctitis
I officially was dx’d with uc proctitis in fall of 2022 after serious bleeding for 8 days and explosive bms. Went into remission for a few wonderful months n as my gastro weaned me back off mesalmine suppositories, my proctitis flared again. Does anyone here have it, and what do u do for rectal pain.
I officially was dx’d with uc proctitis in fall of 2022 after serious bleeding for 8 days and explosive bms. Went into remission for a few wonderful months n as my gastro weaned me back off mesalmine suppositories, my proctitis flared again. Does anyone here have it, and what do u do for rectal pain.
Sdone
in
Crohn's and Colitis Support
1 year ago
My first weigh-in 2 days ago was 276.1 , been with HU. Since 2019, weight then was 328, have 50 to go yet!!
Have had diabetes for 35yrs & in 2019 I learned I had a fatty liver, fibrosis, cirrhosis, and was put on a 30mg of low carb diet, did well till covid hit and falter alittle during that menagerie!! But back at it!! Had a complete life changing experience and made through to the other end and back on
Have had diabetes for 35yrs & in 2019 I learned I had a fatty liver, fibrosis, cirrhosis, and was put on a 30mg of low carb diet, did well till covid hit and falter alittle during that menagerie!! But back at it!! Had a complete life changing experience and made through to the other end and back on
Herman7275
Restart June 2024
in
Weight Loss Support
1 year ago
Exercise
Hiam in a sensitized nervouse system and some say excercising makes them worse as excercise is still stress on the body do some I know if u have normal anxiety excercise is great but what if u are highly sensitized can anyone share
Hiam in a sensitized nervouse system and some say excercising makes them worse as excercise is still stress on the body do some I know if u have normal anxiety excercise is great but what if u are highly sensitized can anyone share
moggie8
in
Anxiety Support
1 year ago
Anxiety and weight loss
Hi can anyone tell me if anxiety causes weightloss besides the loss of appetite?
Hi can anyone tell me if anxiety causes weightloss besides the loss of appetite?
Guitarist235
in
Anxiety Support
1 year ago
like stomach rejecting something
Does anyone with sudden episodes of D ,not long after eating feel like their insides are rejecting something they don’t like . This goes on for a few loo visits , sort of purging everything out then much better. For example, I take potassium citrate mixture for preventing kidney stones . It has a vile
Does anyone with sudden episodes of D ,not long after eating feel like their insides are rejecting something they don’t like . This goes on for a few loo visits , sort of purging everything out then much better. For example, I take potassium citrate mixture for preventing kidney stones . It has a vile
Will1234
in
IBS Network
1 year ago
Vaginal atrophy and dryness
Hi everyone, I've been prescribed Estriol which is a hormone for vaginal atrophy and dryness after pelvic radiotherapy 9 years ago. Does anyone have a suggestion for an alternative cream or pessary please as I don't want to use a hormonal solution especially after reading the side effects? Thank you
Hi everyone, I've been prescribed Estriol which is a hormone for vaginal atrophy and dryness after pelvic radiotherapy 9 years ago. Does anyone have a suggestion for an alternative cream or pessary please as I don't want to use a hormonal solution especially after reading the side effects? Thank you
Kenka
in
Pelvic Pain Support Network
2 years ago
Has anyone used the medication 'Hyalofemme'
I have been given this product for Vaginal Atrophy and Vaginal dryness. Unlike the 'Yes Vaginal Moisturiser', it claims to repair the skin, and give it back it's own natural moisture. It also says it has been clinically proven to be as effective as hormone cream containing 0.1 % oestriol. Also claims
I have been given this product for Vaginal Atrophy and Vaginal dryness. Unlike the 'Yes Vaginal Moisturiser', it claims to repair the skin, and give it back it's own natural moisture. It also says it has been clinically proven to be as effective as hormone cream containing 0.1 % oestriol. Also claims
Otter53
in
Pelvic Pain Support Network
2 years ago
Excercising when your nerves are sensitized
Just wondering about excercising when your sensitized state we know excercise is good for anxiety but because excercise is a form of stress does it make it worse if your in a sensitized state meaning anxiety 24/7.
Just wondering about excercising when your sensitized state we know excercise is good for anxiety but because excercise is a form of stress does it make it worse if your in a sensitized state meaning anxiety 24/7.
moggie8
in
Anxiety Support
2 years ago
dislocated shoulder and rls
I recently dislocated my shoulder. Since that happened, i noticed my rls got worse and now i get it during the day. No new meds. Could the dislocation have anything to do with this?
I recently dislocated my shoulder. Since that happened, i noticed my rls got worse and now i get it during the day. No new meds. Could the dislocation have anything to do with this?
lorri214
in
Restless Legs Syndrome
2 years ago
Hello everyone
I really hope I’m doing this right and posting in the correct place. This is my first week of joining the weight loss support. For the first few weeks I’m going to follow a very low calorie sole source diet. It seems to be the only way I’ve had success in the past. Starting weight today 88kg Would
I really hope I’m doing this right and posting in the correct place. This is my first week of joining the weight loss support. For the first few weeks I’m going to follow a very low calorie sole source diet. It seems to be the only way I’ve had success in the past. Starting weight today 88kg Would
Halcyon-Days
Visitor
in
Weight Loss Support
2 years ago
GF Waffles 🧇: Lunch 11-27-2022
For today’s lunch, I had extra crunchy peanut butter with two gluten free waffles and a Greek lemon meringue yogurt. Everything was delicious and the
total amount of carbs. for the meal was 61.
We have waffles every Sunday afternoon for lunch, but the flavor of yogurt is different now and then
For today’s lunch, I had extra crunchy peanut butter with two gluten free waffles and a Greek lemon meringue yogurt. Everything was delicious and the
total amount of carbs. for the meal was 61.
We have waffles every Sunday afternoon for lunch, but the flavor of yogurt is different now and then
Activity2004
Administrator
in
Healthy Eating
2 years ago
Binge eating disorder
Hi all, I'm new to this platform and am looking to find some people who might be going through the same thing. I am pretty sure I have binge eating disorder and have done for some time. I feel so much shame and embarassment and feel people won't understand, I feel like I need help as food and worrying
Hi all, I'm new to this platform and am looking to find some people who might be going through the same thing. I am pretty sure I have binge eating disorder and have done for some time. I feel so much shame and embarassment and feel people won't understand, I feel like I need help as food and worrying
Lilmisscheeky123
in
Talk ED (eating disorders)
2 years ago
BP meds.
Hello everyone, I recently read on here that the BP tab.Losartan can exasperate RLS,I've been on this along with another BP tab.Lercanidipine for a few years,just wondering if that could be one of the reasons why my RLS meds.don't work as well as they should.Im taking one 75mgs of Pregablin and one
Hello everyone, I recently read on here that the BP tab.Losartan can exasperate RLS,I've been on this along with another BP tab.Lercanidipine for a few years,just wondering if that could be one of the reasons why my RLS meds.don't work as well as they should.Im taking one 75mgs of Pregablin and one
Whymelord
in
Restless Legs Syndrome
2 years ago
Sound Anxiety Nervous System
What's the biggest effect on the mind in a noisy environment when the nerves are super sensitized?
What's the biggest effect on the mind in a noisy environment when the nerves are super sensitized?
Hidden
in
Anxiety Support
2 years ago
Tilapia Loin with Creamy Dressing, Asparagus and Whole Grain roll
The roll is an oatmeal roll made with whole wheat and spread with EVOO, a little salt and plenty of garlic powder; the asparagus was blanched then tossed in olive oil and topped with lemon zest and the tilapia loin is covered in a creamy herbal lemon aoli.
The roll is an oatmeal roll made with whole wheat and spread with EVOO, a little salt and plenty of garlic powder; the asparagus was blanched then tossed in olive oil and topped with lemon zest and the tilapia loin is covered in a creamy herbal lemon aoli.
Elsie1955
in
Healthy Eating
2 years ago
How to get over weight gain?
Hi all. I’ve never had a positive body image and I’ve been struggling with an eating disorder since 2018. For personal reasons and decided to start recovery in April 2022 and stop all the food restrictions. The first few months I ate enormous amounts of food and, obviously, it resulted in a weight
Hi all. I’ve never had a positive body image and I’ve been struggling with an eating disorder since 2018. For personal reasons and decided to start recovery in April 2022 and stop all the food restrictions. The first few months I ate enormous amounts of food and, obviously, it resulted in a weight
fatiguei
in
Talk ED (eating disorders)
2 years ago
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