Tilapia Loin with Creamy Dressing, Asparagu... - Healthy Eating

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Tilapia Loin with Creamy Dressing, Asparagus and Whole Grain roll

Elsie1955 profile image
6 Replies

The roll is an oatmeal roll made with whole wheat and spread with EVOO, a little salt and plenty of garlic powder; the asparagus was blanched then tossed in olive oil and topped with lemon zest and the tilapia loin is covered in a creamy herbal lemon aoli.

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Elsie1955 profile image
Elsie1955
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6 Replies
Alb2 profile image
Alb2

The asparagus looks especially lovely!😊

Elsie1955 profile image
Elsie1955 in reply to Alb2

thank you! blanching makes the difference because it makes them greener and cooks without making them mushy!

Alb2 profile image
Alb2 in reply to Elsie1955

Yes, they look nice and crisp. Can’t bear them when they are overcooked. I hope you enjoyed them!

Elsie1955 profile image
Elsie1955 in reply to Alb2

Thank you! If you don't know how to do it- though I assume you do but if not, let me know, I can give you easy instructions

Alb2 profile image
Alb2 in reply to Elsie1955

Thank Elsie, I do know but that was kind of you😊

Elsie1955 profile image
Elsie1955 in reply to Alb2

you're very welcome! we all take care of one another! you're kind :)

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