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Elleste Duet
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Low carb high fat
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
First post on here, and after feeling so poorly over the years and eating too much sugar, I finally had a light bulb moment and gave my head a good wobble, and thought I think I’m making myself worse continuously eating crap, I know it’s taken me years, I’m 63 years old 15 stone so I’ve been on this
Eternity6
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb, High protein
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
I have just recently started 10 days ago this type of healthy eating I’m being very strict and 8 must say I feel wonderful no bloating I need seriously to lose 3 and half stone as I weighed 15 stone and in 10 days I’ve dropped 6 pounds, I know this is water, but I still feel elated, I know that I’ve
Eternity6
in
Healthy Eating
3 years ago
Gallstones
Hi I've had a ultrasound in July 2019 which they found small gallstones. But when I stood up and they scanned me they fell down into the duct. I've never seen anybody about this. But on Tuesday I ended up in A&E with Bilary colic they said my liver blood tests came back raised. Has anyone sorted it
Hi I've had a ultrasound in July 2019 which they found small gallstones. But when I stood up and they scanned me they fell down into the duct. I've never seen anybody about this. But on Tuesday I ended up in A&E with Bilary colic they said my liver blood tests came back raised. Has anyone sorted it
gaynorwishes
in
British Liver Trust
3 years ago
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Liver Stones
I had my Gallbladder taken out in Feb 2019. A couple of months earlier I had been very poorly and went an amazing shade of yellow. I had an ERCP done then which worked like a charm. Anyway, after 6 months my pains started to come back quite badly. Eventually I have been diagnosed with stones. I have
I had my Gallbladder taken out in Feb 2019. A couple of months earlier I had been very poorly and went an amazing shade of yellow. I had an ERCP done then which worked like a charm. Anyway, after 6 months my pains started to come back quite badly. Eventually I have been diagnosed with stones. I have
Ringneck
in
British Liver Trust
3 years ago
Fun fact of the day
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
Prof. Henry Lardy was an American biochemist specializing in metabolism and dairy science (history does not record whether he also had an interest in pigs). I like to think that if he'd still been alive today, he would have published lots of papers on LCHF.
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
3 years ago
Getting worse
I have suffered with ibs for many years. I was diagnosed over 20 years ago. Recently things have been getting worse, especially since having my appendix removed in 2018. I have recently had more explorations done, to rule out anything more serious. I've realised that my diet needs looking at regularly
I have suffered with ibs for many years. I was diagnosed over 20 years ago. Recently things have been getting worse, especially since having my appendix removed in 2018. I have recently had more explorations done, to rule out anything more serious. I've realised that my diet needs looking at regularly
Spiralmist
in
IBS Network
3 years ago
Advice re Test Results
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Hello I’d appreciate any advice regarding my recent blood results via Monitor My Health. VitD 65 nmol/l (64 to 110) TSH 0.01 (0.27 to (4.2) FT4 16.3 (12 to 22) FT3 6.2 (3.1 to 6.8) Cholesterol 6.3 HDL 1.14, non HDL 5.15, triglycerides 2.41 HbA1c 31 I take 100 mcg levo at night and 20 liothyronine in
Debbie2012
in
Thyroid UK
3 years ago
Gallbladder pain
On the waiting list to have my gallbladder removed & the drs have given me morphine to help with the pain (which isn’t working) has anyone got any tips to help ease pain
On the waiting list to have my gallbladder removed & the drs have given me morphine to help with the pain (which isn’t working) has anyone got any tips to help ease pain
Melissaf96
in
British Liver Trust
3 years ago
My keto Easter treats
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Thought I would post the Easter treats I've made to help me resist temptation. They are all low carb and sugar free, some turned out better than others, the walnut and brandy truffles taste wonderful, as do the hot cross buns. Haven't tried the cake or bunny or eggs yet. Happy Easter everyone x
Loraine518
7lbs
in
Weight Loss Support
3 years ago
Weigh-in Saturday for me
Well, did my weekly weigh-in today have yet to start my Med diet or quitting smoking and getting rid of sugar out of my diet. I will begin officially on 1 May as of so far 3 hours up and no smoking (using Chantix). Bout a ton of seafood but that which is approved by a Mediterranean diet, trying my best
Well, did my weekly weigh-in today have yet to start my Med diet or quitting smoking and getting rid of sugar out of my diet. I will begin officially on 1 May as of so far 3 hours up and no smoking (using Chantix). Bout a ton of seafood but that which is approved by a Mediterranean diet, trying my best
utep99
in
Weight Loss Support
3 years ago
Stem Cell Therapy
I am not able to stick to LCHF diet, At the same time, I don’t want to take insulin and tablets to bring down my T2 sugar levels. Is Stem Cell Therapy address my problem?
I am not able to stick to LCHF diet, At the same time, I don’t want to take insulin and tablets to bring down my T2 sugar levels. Is Stem Cell Therapy address my problem?
Harikishan
in
Diabetes & Hypertension Help Society
3 years ago
The Rice Diet Revisited- Who & what drove Dr. Kempner to invent the Rice Diet!
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
namaha
Administrator
in
Diabetes India
3 years ago
Resistant starch and low carb eating.
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Resistant starch is healthy for you, feeding your microbiome and possibly slowing up digestion. It occurs in small amounts in many starchy foods, and in larger amounts in certain foods (green banana and raw potatoes have around 8g/100g). The amount of resistant starch in starchy foods like rice and
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Possible gallbladder problems
Hi sorry if this post is in the wrong place. I've posted on various communities before but now after speaking to my doctor yesterday she thinks I may have something wrong with my gallbladder. I've had upper abdomen pain, mostly on the right side but also across the mid to upper area of my back. This
Hi sorry if this post is in the wrong place. I've posted on various communities before but now after speaking to my doctor yesterday she thinks I may have something wrong with my gallbladder. I've had upper abdomen pain, mostly on the right side but also across the mid to upper area of my back. This
SteveGA
in
British Liver Trust
3 years ago
Hi, looking for advice,
Hi, looking for advice, these are my bt results: march 2021: TSH 0.21, free T3 5.23, free thyroxine 16.6 antibodies Thyroglobulin 425 Peroxidase >600 I have shortness of breath and chest pain on exertion and have difficulty sleeping Guess I need to reduce Levo to around 75 from 100 which I was on 12
Hi, looking for advice, these are my bt results: march 2021: TSH 0.21, free T3 5.23, free thyroxine 16.6 antibodies Thyroglobulin 425 Peroxidase >600 I have shortness of breath and chest pain on exertion and have difficulty sleeping Guess I need to reduce Levo to around 75 from 100 which I was on 12
lesel
in
Thyroid UK
3 years ago
Apple cider vinegar
Hi all, I was diagnosed with PA before christmas but had been deficient and on b12 inhections for a couple of years already. I SI once a week atm. I also have to take enzyme replacement therapy due to bad bowel movements and low faecal elastase. I have been on ert for 14 months. A month ago I started
Hi all, I was diagnosed with PA before christmas but had been deficient and on b12 inhections for a couple of years already. I SI once a week atm. I also have to take enzyme replacement therapy due to bad bowel movements and low faecal elastase. I have been on ert for 14 months. A month ago I started
Luac
in
Pernicious Anaemia Society
3 years ago
Diabetes Type 2, PD and Berberine
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
Diabetes is a common disease that affects many Americans and 90 to 95% of diabetics have Type 2 Diabetes Mellitus (T2DM). I will be discussing T2DM and one option to help deal with it effectively based on multiple studies. Type 1 Diabetes (T1D) is significantly less common so I will focus this discussion
chartist
in
Cure Parkinson's
3 years ago
Anxious wait for Liver Biopsy
Hi everyone , I posted a while back about my husbands blocked bile duct and ERCP. He had it done but his lft has always been out of range. Unsure of values as my husband wont ask (he says all he needs to know is better or worse !) We have been on this treadmill now for 7 weeks . After his Ercp he
Hi everyone , I posted a while back about my husbands blocked bile duct and ERCP. He had it done but his lft has always been out of range. Unsure of values as my husband wont ask (he says all he needs to know is better or worse !) We have been on this treadmill now for 7 weeks . After his Ercp he
Sixties123
in
British Liver Trust
3 years ago
Why has my blood sugar level gone High on very low carb diet?
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
3 moths back my hba1c was 6.3 now i am sure it must by close to 8, haven't checked it yet, getting tests done tomorrow. I have observed that even after no significant change in diet i am getting high bg. Yesterday I had a lassi at 4.30 pm and at 6.30pm my bg was 198. For lunch i just had curd and ladyfingers
Atulvats
in
Diabetes India
3 years ago
Blood Test Results from GP, very ill and no diagnosis
Hello, Sorry I know some of these bloods will be irrelevant to the thyroid forum but posting just in case someone who knows better than me spots something. Background- I’ve been ill since 14, originally diagnosed with ME/CFS. Only thing that routinely showed up in tests was extremely low blood pressure
Hello, Sorry I know some of these bloods will be irrelevant to the thyroid forum but posting just in case someone who knows better than me spots something. Background- I’ve been ill since 14, originally diagnosed with ME/CFS. Only thing that routinely showed up in tests was extremely low blood pressure
LadyLovely84
in
Thyroid UK
3 years ago
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