Search
Search
About
Log in
Join
Experiences with
Elleste Duet
Posts
Communities
4,680 public posts
Filter results
World Diabetes Day
I am 29 from India. I was weighing 86 kg in June 2016. I used to enjoy ice cream and chocolates everyday. Chicken biryani was my favourite dish. Still, suddenly I started loosing weight but I was happy as I am loosing the same. I also was urinating a lot but thought that it might be because am always
I am 29 from India. I was weighing 86 kg in June 2016. I used to enjoy ice cream and chocolates everyday. Chicken biryani was my favourite dish. Still, suddenly I started loosing weight but I was happy as I am loosing the same. I also was urinating a lot but thought that it might be because am always
Indian1990
Star
in
Diabetes India
5 years ago
Help Required with Vitamin and mineral results
Hello. I have had tests for Vit B12, Folate, Vit D and Ferritin (done by the NHS) and need some advice as to whether the levels are OK or not. Serum Vitamin B12 438 ng/ml (187 - 883) Serum Folate 5.2 ng/ml (3.1 - 20.5) Serum Ferritin 136 ng/ml (20 - 204) Serum Vitamin D 27 nmol/l (80 - 150) I
Hello. I have had tests for Vit B12, Folate, Vit D and Ferritin (done by the NHS) and need some advice as to whether the levels are OK or not. Serum Vitamin B12 438 ng/ml (187 - 883) Serum Folate 5.2 ng/ml (3.1 - 20.5) Serum Ferritin 136 ng/ml (20 - 204) Serum Vitamin D 27 nmol/l (80 - 150) I
Happywalker
in
Thyroid UK
6 years ago
NAFLiver & type 2 diabetes
Need a little help with a good sound low carb & high fat diet that will really help me, been fretting along with Type 2 for 15 yrs now I find out I have a fatty liver & some fibrosis & cirrhosis.
Need a little help with a good sound low carb & high fat diet that will really help me, been fretting along with Type 2 for 15 yrs now I find out I have a fatty liver & some fibrosis & cirrhosis.
Herman7275
in
Diabetes India
6 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Day 6 lchf
Morning Well day 5 was disaster. As not prepared & rushing work etc . So toast bfast & low fat sandwich lunch. In boy did i suffer 🤢 so back on it today & few days to organise better and hopefully not too much damage on weigh in Saturday. Lesson learned. 😁 back on track.
Morning Well day 5 was disaster. As not prepared & rushing work etc . So toast bfast & low fat sandwich lunch. In boy did i suffer 🤢 so back on it today & few days to organise better and hopefully not too much damage on weigh in Saturday. Lesson learned. 😁 back on track.
Samsung_5
in
Low-Carb High-Fat (LCHF)
6 years ago
New to Diabetes-India
Hi, I'm Anu. I'm not exactly new here (I was here earlier for my dad's Parkinson's), but this is the first time I'm posting on Diabetes-India. I've been a T2 diabetic for more than 25 years. Out of those 25, I was in denial for many years and just ignored the problem....not a smart thing to do, I now
Hi, I'm Anu. I'm not exactly new here (I was here earlier for my dad's Parkinson's), but this is the first time I'm posting on Diabetes-India. I've been a T2 diabetic for more than 25 years. Out of those 25, I was in denial for many years and just ignored the problem....not a smart thing to do, I now
gettingolder123
in
Diabetes India
6 years ago
my wednesday weigh in report :)
Hi its my 3rd week on the low carb diet, weight wise i seem to have gained 4 pounds , this does not worry me as i am bloated with retention and i usually carry 3 pounds till a period is over, but i have lost two inches off my waist, my weight todate is 16.08 :) i am pleased with that :)
Hi its my 3rd week on the low carb diet, weight wise i seem to have gained 4 pounds , this does not worry me as i am bloated with retention and i usually carry 3 pounds till a period is over, but i have lost two inches off my waist, my weight todate is 16.08 :) i am pleased with that :)
jaknjill
in
Weight Loss Support
6 years ago
Can we replace our usual Staple food with nuts to be complaint with LCHF?
Would like to know replacing most of our daily food with nuts like soaked almonds, walnuts, pistachios, cashews and sprouts of moong and peanuts will satisfy LCHF requirement/definition? If not, will it satisfy mostly or not at all? If I take 90% of what I eat only from dry fruits/nuts and sprouts like
Would like to know replacing most of our daily food with nuts like soaked almonds, walnuts, pistachios, cashews and sprouts of moong and peanuts will satisfy LCHF requirement/definition? If not, will it satisfy mostly or not at all? If I take 90% of what I eat only from dry fruits/nuts and sprouts like
vyas123
in
Diabetes & Hypertension Help Society
6 years ago
Gallstone Attack
Evening all, so I’m currently three hours into a pen awful gallstone attack! I mean, suspected gallstone attack as I’m still awaiting referral for an ultrasound however on the basis that I’m three hours in to the worst attack I’ve had recently and having taken two tramadol that have not touched the pain
Evening all, so I’m currently three hours into a pen awful gallstone attack! I mean, suspected gallstone attack as I’m still awaiting referral for an ultrasound however on the basis that I’m three hours in to the worst attack I’ve had recently and having taken two tramadol that have not touched the pain
jchantler102675
in
British Liver Trust
6 years ago
optician spotted high cholestrol ?? so scared
Hello I am feeling sick with worry and had a massive panic attack after my routine eye test the optician said cholestrol spots are showing in my eyes.. I am very slim have a low fat diet exercise daily and although I eat chocolate I'd say my diet is good so this has shocked me....optician said you get
Hello I am feeling sick with worry and had a massive panic attack after my routine eye test the optician said cholestrol spots are showing in my eyes.. I am very slim have a low fat diet exercise daily and although I eat chocolate I'd say my diet is good so this has shocked me....optician said you get
Peroxideblader
in
Thyroid UK
6 years ago
LCHF and nuts, any relation?
Would like to know replacing most of our daily food with nuts like soaked almonds, walnuts, pistachios, cashews and sprouts of moong and peanuts will satisfy LCHF requirement/definition? If not, will it satisfy mostly or not at all? If I take 90% of what I eat only from dry fruits/nuts and sprouts like
Would like to know replacing most of our daily food with nuts like soaked almonds, walnuts, pistachios, cashews and sprouts of moong and peanuts will satisfy LCHF requirement/definition? If not, will it satisfy mostly or not at all? If I take 90% of what I eat only from dry fruits/nuts and sprouts like
vyas123
in
Diabetes India
6 years ago
Read this if you are on gluten-free diet but do not have celiac disease
https://www.eurekalert.org/pub_releases/2017-02/uoia-gdm021317.php
https://www.eurekalert.org/pub_releases/2017-02/uoia-gdm021317.php
IFwczs
in
My MSAA Community
6 years ago
Carb counting & confused
Morning everyone. I am reading 25grams per day lchf but i am struggling to get that low! I had 24g for my ist day but 28g while planning todays menu. I am also looking for app android phone for this website to make it easier too. Has anyone had very low weight loss at ist but then after time it works
Morning everyone. I am reading 25grams per day lchf but i am struggling to get that low! I had 24g for my ist day but 28g while planning todays menu. I am also looking for app android phone for this website to make it easier too. Has anyone had very low weight loss at ist but then after time it works
Samsung_5
in
Low-Carb High-Fat (LCHF)
6 years ago
Confused. Com
What would people suggest to start low carb. 50g carb less or more? Do you use the fitness pal? And how much fat would you suggest daily too. I have a book but the more i read the more confused i am! Sorry just trying work out a plan get started properly. Thanks
What would people suggest to start low carb. 50g carb less or more? Do you use the fitness pal? And how much fat would you suggest daily too. I have a book but the more i read the more confused i am! Sorry just trying work out a plan get started properly. Thanks
Samsung_5
in
Low-Carb High-Fat (LCHF)
6 years ago
Newbi awaiting weight loss surgery looking for people in the same situation or already gone through surgery for tips and advice
Hi, I have been overweight most of my life and I’m awaiting bariactric surgery. Already lost almost 3 stone on my own and I’m currently on 1500 calls a day requested by the hospital. Finding it a bit hard as I have a very sweet tooth but I’m really determined to do this. I would love to chat to anyone
Hi, I have been overweight most of my life and I’m awaiting bariactric surgery. Already lost almost 3 stone on my own and I’m currently on 1500 calls a day requested by the hospital. Finding it a bit hard as I have a very sweet tooth but I’m really determined to do this. I would love to chat to anyone
Sassanach72
1st 7lbs
in
Weight Loss Support
6 years ago
Worrying new Thyroid results from Medicheck
Good morning to you all. I have just received a new set of results; My Gp is concerned and she has gone off to gain some advice and guidance. I am currently taking 150 mg of Levothyroxine daily. My Gp has tried to get me to take another 25 mgs daily but the extra dose does not seem to help and I feel
Good morning to you all. I have just received a new set of results; My Gp is concerned and she has gone off to gain some advice and guidance. I am currently taking 150 mg of Levothyroxine daily. My Gp has tried to get me to take another 25 mgs daily but the extra dose does not seem to help and I feel
cheslee
in
Thyroid UK
6 years ago
Back to undiagnosed!
I’m past frustration with doctors what will happened is going to happen anyway. After staying on Ursofalk for 17 years developed horrible alargies and stayed with them for two years. Ihave asked my doctor if Ursofalk has anything to do with my alargies and his answer were highly unlikely. I have decided
I’m past frustration with doctors what will happened is going to happen anyway. After staying on Ursofalk for 17 years developed horrible alargies and stayed with them for two years. Ihave asked my doctor if Ursofalk has anything to do with my alargies and his answer were highly unlikely. I have decided
Evaibrahim60
in
PBC Foundation
6 years ago
Carbs, again
Well, now it looks like I'm going to have to give up my last carb refuge- potato chips. I'm pretty sure that's what was different and drove me nuts with RLS last night. The low carb crowd eats pork skins/rinds. Definitely different and they need a little help with some cream cheese or something, but
Well, now it looks like I'm going to have to give up my last carb refuge- potato chips. I'm pretty sure that's what was different and drove me nuts with RLS last night. The low carb crowd eats pork skins/rinds. Definitely different and they need a little help with some cream cheese or something, but
Hidden
in
Restless Legs Syndrome
6 years ago
I have had pain attacks for last 5 months. After ct mri and ultrasounds one thing definately gallstones. How long do I wait for op to remove
Cysts also found in pancreas liver etc but all ok. Get attacks often sometimes every other day. Now becoming unbearable, please help.
Cysts also found in pancreas liver etc but all ok. Get attacks often sometimes every other day. Now becoming unbearable, please help.
Clementine123
in
British Liver Trust
6 years ago
LCHF Diet-- Are we eating the Healthy fats??
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
namaha
Star
in
Diabetes Research & Wellness Foundation
6 years ago
LCHF Diet-- Are we eating the healthy Fats ?
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
namaha
Administrator
in
Diabetes India
6 years ago
1
...
99
100
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
786 results
Diabetes India
685 results
Weight Loss Support
381 results
View top 10 communities
Sort by
Most Relevant
Newest