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First week of LCHF completed
As I have written before, I couldn’t imagine a meal without carbs. We always had bread /pasta/rice or potatoes with every meal. A month ago I started the 12 week NHS diet and for first few weeks did really well and then it slowed to 1lb loss which demoralised me. Last Monday I accepted Lytham’s challenge
As I have written before, I couldn’t imagine a meal without carbs. We always had bread /pasta/rice or potatoes with every meal. A month ago I started the 12 week NHS diet and for first few weeks did really well and then it slowed to 1lb loss which demoralised me. Last Monday I accepted Lytham’s challenge
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
Diuretics and BTK Inhibitors
Wondering if anyone is on diuretics/water pill such as lasix or aldactone, while taking ibrutinib/ BTK inhibitors. Wondering how this affects hydration. Confused if we drink lots of water to flush out bad cells, or to stay hydrated. If we want to stay hydrated, seems like it would be difficult while
Wondering if anyone is on diuretics/water pill such as lasix or aldactone, while taking ibrutinib/ BTK inhibitors. Wondering how this affects hydration. Confused if we drink lots of water to flush out bad cells, or to stay hydrated. If we want to stay hydrated, seems like it would be difficult while
Davidcara
in
CLL Support
4 years ago
At 35 with Gallstones
Hello, New here, Any support and info would be greatly received. I'm 35 have been found to have gallstones by chance having had an MRI early this year Feb. I had pains at times the central area in between breast but mainly left stomach sharp pain could be upper or lower. And generally not long after
Hello, New here, Any support and info would be greatly received. I'm 35 have been found to have gallstones by chance having had an MRI early this year Feb. I had pains at times the central area in between breast but mainly left stomach sharp pain could be upper or lower. And generally not long after
Tennispro
in
British Liver Trust
4 years ago
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new link for LCHF guide
A few people had trouble with the filebin repository (and it's probably expired now). I've put another copy on Dropbox. Download from: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=1 or view online: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=0
A few people had trouble with the filebin repository (and it's probably expired now). I've put another copy on Dropbox. Download from: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=1 or view online: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=0
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
Helicobacter & Meds & gut pain
Folks, I'm still awaiting ultrasound re suspect gallstones, my RUQ pain has tailed off a lot since for the last 4 weeks I've stopped drinking alcohol ( I was a binge drinker) & cut out Choc/Cakes/ Biccies etc but alongside that I've been suffering all over abdo pains, low middle & low left & right. Doctor
Folks, I'm still awaiting ultrasound re suspect gallstones, my RUQ pain has tailed off a lot since for the last 4 weeks I've stopped drinking alcohol ( I was a binge drinker) & cut out Choc/Cakes/ Biccies etc but alongside that I've been suffering all over abdo pains, low middle & low left & right. Doctor
nucleargaz
in
British Liver Trust
4 years ago
NASH Fibrosis Stage 3
I had my Liver biopsy 2 weeks ago and my Liver # is a 2, they say it has to be at least a 4 in order that I would qualify for their clinical trials at IU Medical Center in Indianapolis, Indiana So this is good thing because some of my testing showed I had cirrhosis. So I have been told to stay on my
I had my Liver biopsy 2 weeks ago and my Liver # is a 2, they say it has to be at least a 4 in order that I would qualify for their clinical trials at IU Medical Center in Indianapolis, Indiana So this is good thing because some of my testing showed I had cirrhosis. So I have been told to stay on my
Herman7275
in
Living with Fatty Liver and NASH
4 years ago
Ndt and insulin resistance
Hello, I did stop my t4 medication and slowly go up with natural dessicated thyroid . I can t loose weight and have insulib resistance not diabetic. My insulin was 16 in june 3_25 range. I was on 1 grain ndt. Then i dit go up to 105 mcg ndt. Almost 2 grain. I am on a low carb diet and intermitting
Hello, I did stop my t4 medication and slowly go up with natural dessicated thyroid . I can t loose weight and have insulib resistance not diabetic. My insulin was 16 in june 3_25 range. I was on 1 grain ndt. Then i dit go up to 105 mcg ndt. Almost 2 grain. I am on a low carb diet and intermitting
Meavis
in
Thyroid UK
4 years ago
High ALT linked to Cholesterol?
Just a bit about my background. Im 30 years old 2 months postpartum with high cholesterol which I'm 99% sure is genetic as my sister has it and actually suffered a heart attack at 31 years old (she also has diabetes poorly controlled and smokes) i have had a blood test that has come back with a ALT of
Just a bit about my background. Im 30 years old 2 months postpartum with high cholesterol which I'm 99% sure is genetic as my sister has it and actually suffered a heart attack at 31 years old (she also has diabetes poorly controlled and smokes) i have had a blood test that has come back with a ALT of
Bwrd
in
British Liver Trust
4 years ago
Reducing blood glucose very quickly? Life style change and diet. LCHF, DIP,VIP and many more diet gives information.
It appears that reducing blood glucose level very quickly can cause kidney problems!! an article in diabetes.co.uk discuss this. We do not want to go from one problem to another problem, do we?
It appears that reducing blood glucose level very quickly can cause kidney problems!! an article in diabetes.co.uk discuss this. We do not want to go from one problem to another problem, do we?
sandybrown
in
Diabetes India
4 years ago
Celiac and Low iron levels
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
rozee1972
in
Gluten Free Guerrillas
4 years ago
Newbie interested in trying LCHF
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
Help me lose this 30lbs... I'm running out of will power
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
Horsegirl96
2020 September
in
Weight Loss Support
4 years ago
6 month gluten free trial
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hidden
in
Thyroid UK
4 years ago
Low carb and over medicated?
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
sja11
in
Thyroid UK
4 years ago
Deterioration in digestive health
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
lclark7335
in
Gluten Free Guerrillas
4 years ago
Anyone veggie looking for new low carb recipe
Vegetarian recipe
Vegetarian recipe
Ringo15
2020 September
in
Weight Loss Support
4 years ago
LCHF guide for newbies
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
My sugars
Hi all I bet you wondered where I was on Mondays weigh in well we took a few days away. I did weigh myself last Monday and I sts which I’m happy with. Whilst away have have got a skin infection on my arms and hands managed to see a doctor yesterday when we got home I’ve been given some cream with a
Hi all I bet you wondered where I was on Mondays weigh in well we took a few days away. I did weigh myself last Monday and I sts which I’m happy with. Whilst away have have got a skin infection on my arms and hands managed to see a doctor yesterday when we got home I’ve been given some cream with a
Hidden
8 stone
in
Weight Loss Support
4 years ago
Metastatic breast cancer patients - what's your diet? Do you have any examples of actual recipes to make?
I've read a LOT on the best type of diets - I have my mom (diagnosed in the fall of 2018, bone-only mets) on a plant-based diet, no dairy, no gluten, and low carb. We're having difficulty actually finding recipes and new things to make, so wanted to know if any of you could point me towards some resources
I've read a LOT on the best type of diets - I have my mom (diagnosed in the fall of 2018, bone-only mets) on a plant-based diet, no dairy, no gluten, and low carb. We're having difficulty actually finding recipes and new things to make, so wanted to know if any of you could point me towards some resources
Jac-genova
in
SHARE Metastatic Breast Cancer
4 years ago
WHY MY BS KEEPS HIGH IN FASTING BUT NORMAL IN DAYTIME.
can anyone better explain to me, why my fasting BS keeps high? I check my bs in the morning( i work night shift) it comes between100-120. Then I do one hour of exercise. I check again sometimes it comes between80-100. I eat a very low carb meal before going to bed I sleep around 8 hours. I check again
can anyone better explain to me, why my fasting BS keeps high? I check my bs in the morning( i work night shift) it comes between100-120. Then I do one hour of exercise. I check again sometimes it comes between80-100. I eat a very low carb meal before going to bed I sleep around 8 hours. I check again
karan79
in
Diabetes India
4 years ago
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