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Antibody advice
Hi, I was diagnosed with a multi nodular goitre about 18months ago - 3 nodules between 2.5 and 3.5 cm - FNA was benign. I had many Hypo symptoms however bloods were always normal. I only had TSH, T4 and Vit D completed - VIT D low T4 was 29% through range in October 2019 and 32% through range February
Hi, I was diagnosed with a multi nodular goitre about 18months ago - 3 nodules between 2.5 and 3.5 cm - FNA was benign. I had many Hypo symptoms however bloods were always normal. I only had TSH, T4 and Vit D completed - VIT D low T4 was 29% through range in October 2019 and 32% through range February
Caz1725
in
Thyroid UK
4 years ago
Time Restricted eating, running and weight loss
I need to shift a few pounds, well more than a few, and am trying to do the time restricted eating, low carb diet. Only been doing for a couple of weeks but playing havoc with my running. Just too tired but still go three or four times a week but now so slow I wonder if it is worth it. Any suggestions
I need to shift a few pounds, well more than a few, and am trying to do the time restricted eating, low carb diet. Only been doing for a couple of weeks but playing havoc with my running. Just too tired but still go three or four times a week but now so slow I wonder if it is worth it. Any suggestions
TotalNewbie1
Graduate
in
Couch to 5K
4 years ago
Back again for help with recent blood results. Am i still a poor converter?
I am still a little confused with my most recent results , a recap: My GP instructed me to reduce my Levo from 100mcg to 75mcg, back in March when he saw that my TSH was 0.13 (0.27-4.2) I didn't want to , but was too lethargic to disagree with him. And he is only concerned about TSH, not how
I am still a little confused with my most recent results , a recap: My GP instructed me to reduce my Levo from 100mcg to 75mcg, back in March when he saw that my TSH was 0.13 (0.27-4.2) I didn't want to , but was too lethargic to disagree with him. And he is only concerned about TSH, not how
Golli
in
Thyroid UK
4 years ago
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Low Sodium Diet
Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,and i’ve been on a low sodium diet but it’s not fulfilling, i will eat one bowl of cereal for breakfast. a cup of apple sauce for lunch, only drink water and then call it a day, i’m not getting enough food, but i feel like
Hi! i’m 18 years old with high blood pressure, runs on both sides of my family,,and i’ve been on a low sodium diet but it’s not fulfilling, i will eat one bowl of cereal for breakfast. a cup of apple sauce for lunch, only drink water and then call it a day, i’m not getting enough food, but i feel like
celestw
in
Healthy Eating
4 years ago
"Water weight"
Hope you guys following Lytham's Challenge are all still full of beans (in moderation, of course :) ). I noticed that some of you who started early, and are now approaching week 3, are enthused by some quite impressive initial weight loss. While it's great to see that downwards movement on the scales
Hope you guys following Lytham's Challenge are all still full of beans (in moderation, of course :) ). I noticed that some of you who started early, and are now approaching week 3, are enthused by some quite impressive initial weight loss. While it's great to see that downwards movement on the scales
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
Beginner
Hi all - need to try something else and am hoping I find something that I can finally stick with. Been to WW and Slimming World in the past but I always end up stopping after a few months and putting more weight back on. Am 55 this week and need some to get myself healthy! I’ve probably had weight issues
Hi all - need to try something else and am hoping I find something that I can finally stick with. Been to WW and Slimming World in the past but I always end up stopping after a few months and putting more weight back on. Am 55 this week and need some to get myself healthy! I’ve probably had weight issues
Charliebarley
2020 October
in
Weight Loss Support
4 years ago
First week of LCHF completed
As I have written before, I couldn’t imagine a meal without carbs. We always had bread /pasta/rice or potatoes with every meal. A month ago I started the 12 week NHS diet and for first few weeks did really well and then it slowed to 1lb loss which demoralised me. Last Monday I accepted Lytham’s challenge
As I have written before, I couldn’t imagine a meal without carbs. We always had bread /pasta/rice or potatoes with every meal. A month ago I started the 12 week NHS diet and for first few weeks did really well and then it slowed to 1lb loss which demoralised me. Last Monday I accepted Lytham’s challenge
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
new link for LCHF guide
A few people had trouble with the filebin repository (and it's probably expired now). I've put another copy on Dropbox. Download from: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=1 or view online: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=0
A few people had trouble with the filebin repository (and it's probably expired now). I've put another copy on Dropbox. Download from: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=1 or view online: https://www.dropbox.com/s/fdd3njer5jovvw2/slim_book%20v3.pdf?dl=0
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
NASH Fibrosis Stage 3
I had my Liver biopsy 2 weeks ago and my Liver # is a 2, they say it has to be at least a 4 in order that I would qualify for their clinical trials at IU Medical Center in Indianapolis, Indiana So this is good thing because some of my testing showed I had cirrhosis. So I have been told to stay on my
I had my Liver biopsy 2 weeks ago and my Liver # is a 2, they say it has to be at least a 4 in order that I would qualify for their clinical trials at IU Medical Center in Indianapolis, Indiana So this is good thing because some of my testing showed I had cirrhosis. So I have been told to stay on my
Herman7275
in
Living with Fatty Liver and NASH
4 years ago
Ndt and insulin resistance
Hello, I did stop my t4 medication and slowly go up with natural dessicated thyroid . I can t loose weight and have insulib resistance not diabetic. My insulin was 16 in june 3_25 range. I was on 1 grain ndt. Then i dit go up to 105 mcg ndt. Almost 2 grain. I am on a low carb diet and intermitting
Hello, I did stop my t4 medication and slowly go up with natural dessicated thyroid . I can t loose weight and have insulib resistance not diabetic. My insulin was 16 in june 3_25 range. I was on 1 grain ndt. Then i dit go up to 105 mcg ndt. Almost 2 grain. I am on a low carb diet and intermitting
Meavis
in
Thyroid UK
4 years ago
High ALT linked to Cholesterol?
Just a bit about my background. Im 30 years old 2 months postpartum with high cholesterol which I'm 99% sure is genetic as my sister has it and actually suffered a heart attack at 31 years old (she also has diabetes poorly controlled and smokes) i have had a blood test that has come back with a ALT of
Just a bit about my background. Im 30 years old 2 months postpartum with high cholesterol which I'm 99% sure is genetic as my sister has it and actually suffered a heart attack at 31 years old (she also has diabetes poorly controlled and smokes) i have had a blood test that has come back with a ALT of
Bwrd
in
British Liver Trust
4 years ago
Reducing blood glucose very quickly? Life style change and diet. LCHF, DIP,VIP and many more diet gives information.
It appears that reducing blood glucose level very quickly can cause kidney problems!! an article in diabetes.co.uk discuss this. We do not want to go from one problem to another problem, do we?
It appears that reducing blood glucose level very quickly can cause kidney problems!! an article in diabetes.co.uk discuss this. We do not want to go from one problem to another problem, do we?
sandybrown
in
Diabetes India
4 years ago
Celiac and Low iron levels
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
I was diagnosed with celiacs disease three years ago. I also take meds for GERD, hypothyroid, pre diabetes, cholesterol, and anxiety. For the first two years after adhering to a gluten free diet and also supplementing with iron pills, my levels were pretty stable at 14. My doctor noticed that they started
rozee1972
in
Gluten Free Guerrillas
4 years ago
Newbie interested in trying LCHF
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
BridgeGirl suggested I have a look at this but I can’t seem to download Toad’s plan
Hollysgran
in
Low-Carb High-Fat (LCHF)
4 years ago
Help me lose this 30lbs... I'm running out of will power
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
I am on a mission to lose 30lbs. I'm currently sitting at around 164lbs and the goal is 135lbs. I feel like I have been trying to lose this weight forever, I've been trying for a year now, and the lbs just don't seem to drop. My inches do but my weight doesn't. I'm a size 10/12 top and size 12 bottoms
Horsegirl96
2020 September
in
Weight Loss Support
4 years ago
6 month gluten free trial
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hello! I just was wondering how other people managed a gluten free diet when others in the house eat gluten? I (finally!) went gluten free about 3 weeks ago but I'm really struggling with cross contamination so I don't think I've actually been properly gluten-free at all. 🤔 I was just looking for
Hidden
in
Thyroid UK
4 years ago
Low carb and over medicated?
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
I’ve been trying a low carb diet for the last 8 weeks and have lost about 6kilos but I’ve started feeling slightly shaky/anxious with more rapid mood swings, exhaustion and the odd palpitation. I’m waiting on the results of my blood test, but has anyone else noticed this on low carb? Could I now be over
sja11
in
Thyroid UK
4 years ago
Deterioration in digestive health
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
Over the past few months I feel my digestive and overall health has deteriorated. I am 58 have been diagnosed as coeliac for 3 years. I follow a strict gluten free diet. I have lost weight recently and now have a normal BMI. Always very careful. I have terrible burping, reflux, a feeling of tightness
lclark7335
in
Gluten Free Guerrillas
4 years ago
Anyone veggie looking for new low carb recipe
Vegetarian recipe
Vegetarian recipe
Ringo15
2020 September
in
Weight Loss Support
4 years ago
LCHF guide for newbies
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
While we often point people in the direction of DietDoctor, a lot of newbies have asked over the years "Where's the diet plan?". After months of procrastination (and throwing a whole bunch of waffle into the Recycle Bin) I've put together a short document which I think does the job. It's modelled on
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
4 years ago
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