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Cardio Rehab
Hi I'm new to the site. I had a heart attack last Aug 2017 & had 2 stents fitted to LAD. I was put on the list to attend cardio rehab programme and was told I would get a invite letter with date which I did. Unfortunately I had to go back into hospital 4 weeks later so was unable to begin rehab. I kept
Hi I'm new to the site. I had a heart attack last Aug 2017 & had 2 stents fitted to LAD. I was put on the list to attend cardio rehab programme and was told I would get a invite letter with date which I did. Unfortunately I had to go back into hospital 4 weeks later so was unable to begin rehab. I kept
Maryjd
in
British Heart Foundation
6 years ago
Dickensian gruel and a medium lettuce leaf ... Hard Times indeed
I posted a reply to Lin-Calif this morning extolling the virtues of low carb - my doctor phoned just now with the good news I've reduced my HbA1c level from 54 to 49, she will 'unlabel' me as Type 2 at 48.. hooray! BUT, says dear Doctor, my potassium level is increasing so here we go again, researching
I posted a reply to Lin-Calif this morning extolling the virtues of low carb - my doctor phoned just now with the good news I've reduced my HbA1c level from 54 to 49, she will 'unlabel' me as Type 2 at 48.. hooray! BUT, says dear Doctor, my potassium level is increasing so here we go again, researching
Slowdown
in
PMRGCAuk
6 years ago
Gluten 'hangover' recovery time
Two days ago went out to eat and broke my gluten-free diet BIG time. Today I feel awful-physically and mentally. Endo just raised my levo dose also last week so this might be adding to my self-inflicted misery. When am I going to feel better from this really bad gluten-filled day? I feel really stupid
Two days ago went out to eat and broke my gluten-free diet BIG time. Today I feel awful-physically and mentally. Endo just raised my levo dose also last week so this might be adding to my self-inflicted misery. When am I going to feel better from this really bad gluten-filled day? I feel really stupid
Hidden
in
Thyroid UK
6 years ago
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The diabetes debate
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." - Arthur Schopenhauer As part of my recent servings of spam (albeit entertaining and useful spam, I hope) I wanted to write a short post on the use of LCHF to
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident." - Arthur Schopenhauer As part of my recent servings of spam (albeit entertaining and useful spam, I hope) I wanted to write a short post on the use of LCHF to
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
6 years ago
Frustrated!!!!
Time for a wee rant! I know in the whole scheme of things this is really minor, and I know I should be grateful (and I truly am!) that I feel well and I’m able to lead a normal life..... but .... why can’t I lose bloody weight???? I’m currently on a low carb diet, I walk between 4to 5 miles a day with
Time for a wee rant! I know in the whole scheme of things this is really minor, and I know I should be grateful (and I truly am!) that I feel well and I’m able to lead a normal life..... but .... why can’t I lose bloody weight???? I’m currently on a low carb diet, I walk between 4to 5 miles a day with
Fismith69
in
British Heart Foundation
6 years ago
Pcos ?
Please help I just got blood work done on day 2 of my cycle. My fsh is .05 and Lh 1.00. What can be wrong I work out strict low carb diet but cannot loose any weight. Periods are regular. All doctor tell me it could be pcos but I have read that pcos gives you high Lh and fsh. Please can someone help!
Please help I just got blood work done on day 2 of my cycle. My fsh is .05 and Lh 1.00. What can be wrong I work out strict low carb diet but cannot loose any weight. Periods are regular. All doctor tell me it could be pcos but I have read that pcos gives you high Lh and fsh. Please can someone help!
Mari25
in
Fertility Network UK
6 years ago
Hello, I'm new.
Hi Everyone, I'm recently diagnosed with metastatic breast cancer of the bone. My first go round was 2013 -I had a right mastectomy (18-21 nodes removed) and T + C chemo. Stacked DIEP flap reconstruction. I couldn't tolerate hormonal therapy then so I just did chemo. Bone mets appeared last April-big
Hi Everyone, I'm recently diagnosed with metastatic breast cancer of the bone. My first go round was 2013 -I had a right mastectomy (18-21 nodes removed) and T + C chemo. Stacked DIEP flap reconstruction. I couldn't tolerate hormonal therapy then so I just did chemo. Bone mets appeared last April-big
Rainbobaggins
in
SHARE Metastatic Breast Cancer
6 years ago
Levo and gluten free
Follow up post still not got hold of the right person for my thyroid results to be printed for me . I've been gluten free and low carb for 12 days now and feel so much better and actually lost 6lbs which is amazing as it has been near impossible to loose weight for a few years ..have so much more energy
Follow up post still not got hold of the right person for my thyroid results to be printed for me . I've been gluten free and low carb for 12 days now and feel so much better and actually lost 6lbs which is amazing as it has been near impossible to loose weight for a few years ..have so much more energy
linda1313
in
Thyroid UK
6 years ago
WHAT WAS I THINKING?
Just looked at my last post where I let my Doctor talk me into having a Prolia injection. I am now due for the 2nd one and that will not be happening. Because of shifting, packing and being tired and half dead I didn’t research my options. After shifting the tiredness was unbearable, it’s only now that
Just looked at my last post where I let my Doctor talk me into having a Prolia injection. I am now due for the 2nd one and that will not be happening. Because of shifting, packing and being tired and half dead I didn’t research my options. After shifting the tiredness was unbearable, it’s only now that
Cheshy72
in
PMRGCAuk
6 years ago
Losing weight while on Pred
I have read alot of posts on this site about cutting carbs, sweets, alcohol etc. To help maintain or lose weight while taking Pred. Here is my dilema and I am just about at my wits end! I am currently on 7.5 mg of Pred. Diagnosed with PMR in September 2017, suspect I have had it since March 2017.
I have read alot of posts on this site about cutting carbs, sweets, alcohol etc. To help maintain or lose weight while taking Pred. Here is my dilema and I am just about at my wits end! I am currently on 7.5 mg of Pred. Diagnosed with PMR in September 2017, suspect I have had it since March 2017.
Sunnyd7
in
PMRGCAuk
6 years ago
The LCHF Kitchen
“Your body is not a temple, it’s an amusement park. Enjoy the ride.” -Anthony Bourdain (1956-2018) LCHF is not a diet. It’s a philosophy and a lifestyle, so everyone will have a slightly different take on how to do it. I’ll be explaining here how it works out for me personally, but there are also some
“Your body is not a temple, it’s an amusement park. Enjoy the ride.” -Anthony Bourdain (1956-2018) LCHF is not a diet. It’s a philosophy and a lifestyle, so everyone will have a slightly different take on how to do it. I’ll be explaining here how it works out for me personally, but there are also some
TheAwfulToad
Ambassador
in
Low-Carb High-Fat (LCHF)
6 years ago
Crash Team to the LCHF forum
I've decided to waste some time writing some short articles for the LCHF thread. Posters often ask LCHF-related questions in other threads, so I figured I could point them over in that direction, and they'll find some relevant stuff - posted by me - that's less than six months old. The first article
I've decided to waste some time writing some short articles for the LCHF thread. Posters often ask LCHF-related questions in other threads, so I figured I could point them over in that direction, and they'll find some relevant stuff - posted by me - that's less than six months old. The first article
TheAwfulToad
in
Healthy Eating
6 years ago
C25K program completed. My experience!
Hello I've recently completed the C25K program and continuing on my runs every other day. I thought I should share some of my experiences and tips which may help fellow runners. I had been away from proper exercise for over 3 yrs and over that period my weight, BMI and body fat were comfortably in the
Hello I've recently completed the C25K program and continuing on my runs every other day. I thought I should share some of my experiences and tips which may help fellow runners. I had been away from proper exercise for over 3 yrs and over that period my weight, BMI and body fat were comfortably in the
Jonty10
in
Couch to 5K
6 years ago
W7R3 ya beauty!.
I actually think I’m starting to enjoy this (what I call couch to midlife crisis) malarkey!. That run was great. No wheeze no puking in the bushes and definitely no trumping near the children’s play area......... least said about that one the better. Hitting the 5k mark now pretty much every time
I actually think I’m starting to enjoy this (what I call couch to midlife crisis) malarkey!. That run was great. No wheeze no puking in the bushes and definitely no trumping near the children’s play area......... least said about that one the better. Hitting the 5k mark now pretty much every time
Forestgrump
Graduate
in
Couch to 5K
6 years ago
Upper Left and right sided pain/yellow tinge to eyes😩
Hi there this is my first post...18 months ago I was diagnosed with and enlarged/fatty liver after going to the doctors with yellow tinge to my eyes and upper right sided pain...the doctor did some bloods and based on those sent me for an abdo scan which she told me showed an enlarged liver...I had no
Hi there this is my first post...18 months ago I was diagnosed with and enlarged/fatty liver after going to the doctors with yellow tinge to my eyes and upper right sided pain...the doctor did some bloods and based on those sent me for an abdo scan which she told me showed an enlarged liver...I had no
Emzhatton
in
British Liver Trust
6 years ago
Anyone here got type 1 diabetes?.
Having a few issues with controlling my blood sugar levels now. Ran my WK7R2 today and like the last 25 min run at the end of week 6. When I left to do my run I was 7.5 which I’ve been at most of the day. On a low carb diet so not using much insulin. Did my 25 min run then had a shower. Tested my levels
Having a few issues with controlling my blood sugar levels now. Ran my WK7R2 today and like the last 25 min run at the end of week 6. When I left to do my run I was 7.5 which I’ve been at most of the day. On a low carb diet so not using much insulin. Did my 25 min run then had a shower. Tested my levels
Forestgrump
Graduate
in
Couch to 5K
6 years ago
Feeling like a failure to reach goals
I feel like I have been trying to quit smoking for years. I just turned 30, I have tried the patch the lozenges, gum, laser accupincture, cold turkey and somehow I always go back. I also have horrible health anxiety so go figure makes no sense that I smoke. I guess it’s also like a compulsion from my
I feel like I have been trying to quit smoking for years. I just turned 30, I have tried the patch the lozenges, gum, laser accupincture, cold turkey and somehow I always go back. I also have horrible health anxiety so go figure makes no sense that I smoke. I guess it’s also like a compulsion from my
Alis6552
in
Anxiety Support
6 years ago
A New Positive Discovery In GLUTEN FREE Food
Hi Folks! Is anyone trying to follow a gluten free diet for Hashi's and struggling with the taste of a lot of GF food on the market, especially breads and baked goods? I certainly do, Boy! Do I miss my artisan breads, croissants etc. Well, I have just bought some part baked crusty bread rolls which contains
Hi Folks! Is anyone trying to follow a gluten free diet for Hashi's and struggling with the taste of a lot of GF food on the market, especially breads and baked goods? I certainly do, Boy! Do I miss my artisan breads, croissants etc. Well, I have just bought some part baked crusty bread rolls which contains
Hidden
in
Thyroid UK
6 years ago
Ketogenic diet
Morning! Has anyone changed there diet to be low or v low carb high fat? Good results? Any results? We need a serious change in this our house, so removing ‘pop’ bread, pasta, and certain veggies like peas (yay! I hate peas lol) potatoes etc... thoughts would be good :) Thanks in advance
Morning! Has anyone changed there diet to be low or v low carb high fat? Good results? Any results? We need a serious change in this our house, so removing ‘pop’ bread, pasta, and certain veggies like peas (yay! I hate peas lol) potatoes etc... thoughts would be good :) Thanks in advance
MrsSAcky
in
Women's Health
6 years ago
Ketogenic
Morning! Has anyone changed there diet to be low or v low carb high fat? Good results? Any results? We need a serious change in this our house, so removing ‘pop’ bread, pasta, and certain veggies like peas (yay! I hate peas lol) potatoes etc... thoughts would be good :) Thanks in advance
Morning! Has anyone changed there diet to be low or v low carb high fat? Good results? Any results? We need a serious change in this our house, so removing ‘pop’ bread, pasta, and certain veggies like peas (yay! I hate peas lol) potatoes etc... thoughts would be good :) Thanks in advance
MrsSAcky
in
Thyroid UK
6 years ago
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