Experiences with
Calorie restricted diet3,908 public posts
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40 day Low carb meal plan (pdf)
https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.moatfield.co.uk/media/content/files/Low%2520carb%2520diet%2520plan.pdf&ved=2ahUKEwj8kNH7nMKJAxXlRKQEHRXEFtYQFnoECBoQAQ&usg=AOvVaw3KhvCkhjuJEPUU9DFGQ3mk
When I started my NO!vember challenge reducing carbs I came across this
Amercan brunch help
I’m aiming to do a rigid low carb regime for November (No!vember) and we’ve been invited by American friends for brunch on Sunday. I just don’t know what that includes - I’ve already said I don’t want bucks fizz. I loathe pancakes and waffles but I’m hoping they remember that. I know its just one meal
WEEKLY CHAT: 29th APRIL-5th May 🥦🥬🥙
Good morning amazing runners! I hope that those of us who are preparing for the HU10 are fine tuning their plans and will have their fitness finely honed for the big week. A Spring run was such a brilliant idea linda9389 . Despite my incessant bleating about the recent cold wet spell (as in the whole