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Calcium intake on holiday - supplements?
I get my
calcium
from diet normally. On holiday I usually buy
calcium
enriched soya milk to keep in fridge in room as a top up of the hotel food. This time im going on a cruise and considering supplements of say 500mg as a top up of my restaurant diet. Any recommendations of what to buy?
I get my
calcium
from diet normally. On holiday I usually buy
calcium
enriched soya milk to keep in fridge in room as a top up of the hotel food. This time im going on a cruise and considering supplements of say 500mg as a top up of my restaurant diet. Any recommendations of what to buy?
Justme16
in
Bone Health and Osteoporosis UK
2 years ago
RLS and Medication
Severe pain
Calcium
Iron D3 Magnesium Multi Vitamins I pray that yous can tell me if any of the medications affecting RLS. Thank you again for all your help.
Severe pain
Calcium
Iron D3 Magnesium Multi Vitamins I pray that yous can tell me if any of the medications affecting RLS. Thank you again for all your help.
Josana13
in
Restless Legs Syndrome
1 year ago
High Calcium and inflammatory markers
Just had some blood tests and they have come back with raised
calcium
and inflammatory markers. Now I know the Extended LFTs are most important for liver disease but just wondered if any one for NAFLD has had these type of results. Thanks everyone
Just had some blood tests and they have come back with raised
calcium
and inflammatory markers. Now I know the Extended LFTs are most important for liver disease but just wondered if any one for NAFLD has had these type of results. Thanks everyone
Steel_Allen
in
British Liver Trust
1 year ago
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Mitochondrial Protections from Exercise (Part Ib)
., alterations in AMP,
calcium
, and reactive oxygen species) inferred by endurance exercise exert regulatory action on specific proteins involved in transcriptional regulation of mitochondrial biogenesis."
., alterations in AMP,
calcium
, and reactive oxygen species) inferred by endurance exercise exert regulatory action on specific proteins involved in transcriptional regulation of mitochondrial biogenesis."
MateoBeach
in
Fight Prostate Cancer
1 year ago
Dexa scan and VIT D
No mention of
calcium
supplements. I’ll be honest and say I’m nervous now as I don’t want thinning bones. I also don’t want to feel under medicated. My VIT D levels are 52 nmol (50 -120) any suggestion to get this up?
No mention of
calcium
supplements. I’ll be honest and say I’m nervous now as I don’t want thinning bones. I also don’t want to feel under medicated. My VIT D levels are 52 nmol (50 -120) any suggestion to get this up?
Lindsayf
in
Thyroid UK
1 year ago
Newly diagnosed
One is a blend with
Calcium
and Vitamen D, plus other minerals, the other is Vitamen K2. Ive also started taking collagen. I want to go in to my consult armed with information. I need help interpreting my numbers.
One is a blend with
Calcium
and Vitamen D, plus other minerals, the other is Vitamen K2. Ive also started taking collagen. I want to go in to my consult armed with information. I need help interpreting my numbers.
Carrigggirl
in
Osteoporosis Support
1 year ago
vitamin advice
I’ve also added
calcium
. Please can some of the knowledgeable ladies advise me on how much of all of these supplements I should be taking. The D3 + K2 is in the form of drops in black pepper oil. The
calcium
and magnesium are tablets.
I’ve also added
calcium
. Please can some of the knowledgeable ladies advise me on how much of all of these supplements I should be taking. The D3 + K2 is in the form of drops in black pepper oil. The
calcium
and magnesium are tablets.
Essexlil
in
Thyroid UK
2 years ago
ARRRGH !
Hi all, I live in Tasmania, Australia and do not have private health cover. I am 60 years old and have had rls since I was 21, that I know of. I have also been on antidepressants since 1980... I realky believe that they have caused the rls as no one in my family had it. Anyway, it became absolutely
Hi all, I live in Tasmania, Australia and do not have private health cover. I am 60 years old and have had rls since I was 21, that I know of. I have also been on antidepressants since 1980... I realky believe that they have caused the rls as no one in my family had it. Anyway, it became absolutely
Oscarcat63
in
Restless Legs Syndrome
11 months ago
Oleic acid(OA), increases proliferation of highly malignant PC3 & DU145 PCa cells.Docetaxel cytotoxic action is significantly reduced by OA.
OA induced intracellular
calcium
increase, in part due to the store operated
calcium
entry (SOCE), measured by a
calcium
imaging technique. Moreover, PI3K/Akt signaling pathway was enhanced, as revealed by increased Akt phosphorylation levels.
OA induced intracellular
calcium
increase, in part due to the store operated
calcium
entry (SOCE), measured by a
calcium
imaging technique. Moreover, PI3K/Akt signaling pathway was enhanced, as revealed by increased Akt phosphorylation levels.
GeorgeGlass
in
Advanced Prostate Cancer
2 years ago
Help with blood test results please?
My
calcium
was 8.4 (8.5 - 10.5), which is low. Does anyone know if any other supplements could cause
calcium
to be low? I supplement with D3 and Magnesium. What is the best way to improve levels? Many thanks.
My
calcium
was 8.4 (8.5 - 10.5), which is low. Does anyone know if any other supplements could cause
calcium
to be low? I supplement with D3 and Magnesium. What is the best way to improve levels? Many thanks.
infomaniac
in
Thyroid UK
2 years ago
Thyroid and vitamin d possible side effects
I do take
calcium
and magnesium too. Without them I get out of body experiences.
I do take
calcium
and magnesium too. Without them I get out of body experiences.
MrTHG
in
Thyroid UK
1 year ago
blood tests and DXA scan
32.0) pg RDW. 11.8 (11.8-14.0) % Neutrophils 2.05 (1.60-7.50) 10*9/1 Lymphocytes 1.51 (1.00-4.00) 10*9/1 Monocytes. 0.29 (0.20-1.00) 10*9/1 Eosinophils. 0.05 (0.04-0.44) 10*9/1 Basophils. 0.02 (0.00-0.10) 10*9/1 Uncleared RBC 0.00 (0-0.01) 10*9/1 Total
Calcium
32.0) pg RDW. 11.8 (11.8-14.0) % Neutrophils 2.05 (1.60-7.50) 10*9/1 Lymphocytes 1.51 (1.00-4.00) 10*9/1 Monocytes. 0.29 (0.20-1.00) 10*9/1 Eosinophils. 0.05 (0.04-0.44) 10*9/1 Basophils. 0.02 (0.00-0.10) 10*9/1 Uncleared RBC 0.00 (0-0.01) 10*9/1 Total
Calcium
Lottyplum
in
Thyroid UK
1 year ago
Trying to stay positive when I dont "get" it
This pelvic floor tightness came out of nowhere several weeks ago. I never ever knew this existed. Now Im in on baclofen/valium suppositories, HRT therapy 3x a week. I go for hrs where I have no pain and then the spasms and throbbing begins. Is there anyone else going thru a similar situation? Im scared
This pelvic floor tightness came out of nowhere several weeks ago. I never ever knew this existed. Now Im in on baclofen/valium suppositories, HRT therapy 3x a week. I go for hrs where I have no pain and then the spasms and throbbing begins. Is there anyone else going thru a similar situation? Im scared
QueenVic1952
in
Pelvic Pain Support Network
11 months ago
RA pain & inflammation causing terrible anxiety: pacing, insomnia
Experiencing terrible anxiety & insomnia when RA pain flares up- but gp & rheum won’t give sedatives. They act like I’m an addict; so I take a few glasses of wine & I don’t even like liquor. Am in the USA. These drs have no problem giving expensive, “big gun” RA meds & high dose prednisone - but
Experiencing terrible anxiety & insomnia when RA pain flares up- but gp & rheum won’t give sedatives. They act like I’m an addict; so I take a few glasses of wine & I don’t even like liquor. Am in the USA. These drs have no problem giving expensive, “big gun” RA meds & high dose prednisone - but
Hisue
in
NRAS
11 months ago
Medication Input
I did the weight bearing exercises plus diet and added
calcium
and Vit D for two years. My numbers continued to get worse. So ..... I'm at a crossroads now.... have to make decision on the meds. Thanks for listening and for any input.
I did the weight bearing exercises plus diet and added
calcium
and Vit D for two years. My numbers continued to get worse. So ..... I'm at a crossroads now.... have to make decision on the meds. Thanks for listening and for any input.
Shinedown
in
Osteoporosis Support
11 months ago
Calcium
It is recommended that older women get 1,200 milligrams of
calcium
per day. Shouldn't body weight and size be taken into consideration?
It is recommended that older women get 1,200 milligrams of
calcium
per day. Shouldn't body weight and size be taken into consideration?
violetangel1111
in
Osteoporosis Support
2 years ago
if only
They’re trying me on a
calcium
channel blocker I’m so nervous to try it he did mention a beta blocker but said could make depression worse I’m like no I don’t think I want that. I was all sweaty and such at the cardiologist felt like I couldn’t breath weird feeling all over nauseous ugh.
They’re trying me on a
calcium
channel blocker I’m so nervous to try it he did mention a beta blocker but said could make depression worse I’m like no I don’t think I want that. I was all sweaty and such at the cardiologist felt like I couldn’t breath weird feeling all over nauseous ugh.
Adamj
in
Anxiety and Depression Support
1 year ago
Bloods seem ok but very symptomatic
Chemistry Tests Serum
calcium
level 2.40 mmol/L [2.25 - 2.55] Serum albumin level 48 g/L [35.0 - 50.0] Serum adjusted
calcium
concentration 2.28 mmol/L [2.2 - 2.6] Serum alkaline phosphatase level 48 iu/L [30.0 - 130.0]
Chemistry Tests Serum
calcium
level 2.40 mmol/L [2.25 - 2.55] Serum albumin level 48 g/L [35.0 - 50.0] Serum adjusted
calcium
concentration 2.28 mmol/L [2.2 - 2.6] Serum alkaline phosphatase level 48 iu/L [30.0 - 130.0]
KCFryer
in
Thyroid UK
1 year ago
02 June 2023 For the newbies
G'day ms friends and family (YOU). With your permission, I will talk again today to the newly diagnosed (Dx'd), (Newbies) First off DO NOT BE SCARED. It is okay, YOU are okay. To cry, it is okay. To wonder about your future, that is okay. Most things are okay. Hurting yourself or ignoring
G'day ms friends and family (YOU). With your permission, I will talk again today to the newly diagnosed (Dx'd), (Newbies) First off DO NOT BE SCARED. It is okay, YOU are okay. To cry, it is okay. To wonder about your future, that is okay. Most things are okay. Hurting yourself or ignoring
RoyceNewton
in
My MSAA Community
11 months ago
Alternatives to Amlodipine
Hello I am 51 years old male, and for many years my blood pressure had been controlled by 100mg of Losartan (ACE Inhibitor) but my GP changed my meds this year adding Amlodipine (
calcium
channel blocker), firstly 5mg and now 10mg. My blood pressure now averages around 117/75.
Hello I am 51 years old male, and for many years my blood pressure had been controlled by 100mg of Losartan (ACE Inhibitor) but my GP changed my meds this year adding Amlodipine (
calcium
channel blocker), firstly 5mg and now 10mg. My blood pressure now averages around 117/75.
Richard9999
in
High Blood Pressure Support
11 months ago
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