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Hashimoto - eye issues
Hi to everyone. I noticed while peeling onions my eyes were exremelly painful and they also looked different. Off to opticians and they said my eyedrops are not producing the protective "oil". She told me what to buy but the problem is not going away. They stiff and sticky and just horrible. Is this
Hi to everyone. I noticed while peeling onions my eyes were exremelly painful and they also looked different. Off to opticians and they said my eyedrops are not producing the protective "oil". She told me what to buy but the problem is not going away. They stiff and sticky and just horrible. Is this
endofdays
in
Thyroid UK
5 years ago
Middle aged Overweight but following a healthy lifestyle
I am clinically obsess according to bmi guides and 5/10 before on my life changing condition was much lighter! I also have mental health issues and I follow a routine of taking olanzapine in small measures. However as time has gone by my weight has risen from 13 stone to 19 stones! Now I have been diagnosed
I am clinically obsess according to bmi guides and 5/10 before on my life changing condition was much lighter! I also have mental health issues and I follow a routine of taking olanzapine in small measures. However as time has gone by my weight has risen from 13 stone to 19 stones! Now I have been diagnosed
Bellthomas
2019 December
in
Weight Loss Support
5 years ago
Vegetable and quinoa Goulash. 🥘
Hi everyone, here's what I made for dinner tonight its a goulash made with quinoa red lentils chestnut mushrooms onion garlic spinach carrots peas a tin of tomatoes ginger black pepper chilli chives with some stock made with low salt bouillon. I cook the onions mushrooms garlic in a little olive oil
Hi everyone, here's what I made for dinner tonight its a goulash made with quinoa red lentils chestnut mushrooms onion garlic spinach carrots peas a tin of tomatoes ginger black pepper chilli chives with some stock made with low salt bouillon. I cook the onions mushrooms garlic in a little olive oil
Hidden
Administrator
in
Healthy Eating
5 years ago
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Stir fry veg with baked potato.
Hi everyone, Here's what I made for dinner tonight its some veg stir fried with one of my favourites this time of year, a baked potato it's a really easy nutritious meal with seasonal veg cabbage carrot onion bean sprouts butter beans garlic ginger black pepper. Considering it's just a few veggies I
Hi everyone, Here's what I made for dinner tonight its some veg stir fried with one of my favourites this time of year, a baked potato it's a really easy nutritious meal with seasonal veg cabbage carrot onion bean sprouts butter beans garlic ginger black pepper. Considering it's just a few veggies I
Hidden
Administrator
in
Healthy Eating
5 years ago
Not losing weight despite good diet and exercise?
Hi all, I've seen a lot of these types of posts on here, but I just quickly wanted to see if I can get some advice? I have been going to the gym 3-4x per week for about a month now (30 mins cardio, roughly 45 mins weight training per time). I really don’t have time to go more often than this due to
Hi all, I've seen a lot of these types of posts on here, but I just quickly wanted to see if I can get some advice? I have been going to the gym 3-4x per week for about a month now (30 mins cardio, roughly 45 mins weight training per time). I really don’t have time to go more often than this due to
emilyb95
Restart May 2020
in
Weight Loss Support
5 years ago
Balance problems
hello, I was wondering if someone can help I've had a problem for 7years that has lately affected me more. It first started in 2012 late 2013.​ I remember waking up one day and feeling very dizzy at first I thought maybe I need something to eat or I was coming down with a cold so I carried on with the
hello, I was wondering if someone can help I've had a problem for 7years that has lately affected me more. It first started in 2012 late 2013.​ I remember waking up one day and feeling very dizzy at first I thought maybe I need something to eat or I was coming down with a cold so I carried on with the
Michael1991
in
Functional Neurological Disorder - FND Hope
5 years ago
Tips for dealing with emotions without relapsing
I feel like in the past month my life
eating
has completely flipped from restriction to
binge
eating
. I was wondering if anyone had any tips on how to deal with emotions without falling back into the
binge
/purge cycle. I am
eating
all the time.
I feel like in the past month my life
eating
has completely flipped from restriction to
binge
eating
. I was wondering if anyone had any tips on how to deal with emotions without falling back into the
binge
/purge cycle. I am
eating
all the time.
Erinkygo
in
Talk ED (eating disorders)
5 years ago
Eating all day long.
Hi, I’m on steroids 20 mg and I’m sure I’m developing an
eating
disorder, I
binge
on bad food all day long I can’t help myself, sweets stuff, crisps , bread, candy I can’t stop. I never turn the lights on , once the day light is gone that’s it I’m in the dark just the tv on and eat lots of rubbish.
Hi, I’m on steroids 20 mg and I’m sure I’m developing an
eating
disorder, I
binge
on bad food all day long I can’t help myself, sweets stuff, crisps , bread, candy I can’t stop. I never turn the lights on , once the day light is gone that’s it I’m in the dark just the tv on and eat lots of rubbish.
Melaxx
in
LUPUS UK
5 years ago
Moroccan curried lentil soup 🥣
Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spices including nutmeg and I've been adding a little nutmeg to some spicy dishes so tonight as I hadn't been home long I made this with organic onion organic mushrooms and a few baby tomatoes cooked lightly in olive oil to soften
Hi everyone, I read about Harira, Moroccan red lentil soup made with curry spices including nutmeg and I've been adding a little nutmeg to some spicy dishes so tonight as I hadn't been home long I made this with organic onion organic mushrooms and a few baby tomatoes cooked lightly in olive oil to soften
Hidden
Administrator
in
Healthy Eating
5 years ago
Weird
So I've had T for a year now started last xmas woke up one day feeling a bit off balance and blocked ears! Doc wasnt much help.referred to ent but some how I managed the tones went down and I lived with it mostly not hearing it.had no problem at all for a good 8 months until I went to ent and they only
So I've had T for a year now started last xmas woke up one day feeling a bit off balance and blocked ears! Doc wasnt much help.referred to ent but some how I managed the tones went down and I lived with it mostly not hearing it.had no problem at all for a good 8 months until I went to ent and they only
Nibby75
in
British Tinnitus Association
5 years ago
Weight loss journey so far
So, I have now lost 10 /11 pounds in 5.5 weeks which I am happy about. Have another 13.5 pounds to go but am almost 50% of the way there. Am very happy and feel positive that by the year end I will be back to around 9.6/7 stone. I will be then trying to loose 7 pounds to get just under 9 stone but know
So, I have now lost 10 /11 pounds in 5.5 weeks which I am happy about. Have another 13.5 pounds to go but am almost 50% of the way there. Am very happy and feel positive that by the year end I will be back to around 9.6/7 stone. I will be then trying to loose 7 pounds to get just under 9 stone but know
Lighter125
2020 May
in
Weight Loss Support
5 years ago
Edamame and pea soup with home made GF bread. 🥣
Hi everyone, I love soups and its definitely the weather for a nice home made easy soup, I made this soup first by heating a little olive oil in a saucepan added diced onion and slightly caramelised then I added the peas and beans with a little water ginger dried chilli black pepper dill celery salt
Hi everyone, I love soups and its definitely the weather for a nice home made easy soup, I made this soup first by heating a little olive oil in a saucepan added diced onion and slightly caramelised then I added the peas and beans with a little water ginger dried chilli black pepper dill celery salt
Hidden
Administrator
in
Healthy Eating
5 years ago
Anger, lack of sleep and PMDD
eating
Trouble sleeping Feeling out of control Physical symptoms, such as cramps, bloating, breast tenderness, headaches, and joint or muscle pain “ Do you have PMS or PMDD.
eating
Trouble sleeping Feeling out of control Physical symptoms, such as cramps, bloating, breast tenderness, headaches, and joint or muscle pain “ Do you have PMS or PMDD.
happyseal
in
Endometriosis UK
5 years ago
Baffled
I have been feeling deaf in my left ear for years,to me it didn’t feel like true deafness as sometimes when I turned my head it totally cleared until I moved my head again.I also felt my head was full of cotton wool.I asked different GPs for years & they just looked in my ears & said they could see nothing.Eventually
I have been feeling deaf in my left ear for years,to me it didn’t feel like true deafness as sometimes when I turned my head it totally cleared until I moved my head again.I also felt my head was full of cotton wool.I asked different GPs for years & they just looked in my ears & said they could see nothing.Eventually
Ronald49
in
Pain Concern
5 years ago
Newbie
I struggle alot with comfort and
binge
eating
. My current weight is 15st 7lbs I am 5ft 8. I would love to lose around 3 stones. I hope to find inspiration on here and get to know you all :-)
I struggle alot with comfort and
binge
eating
. My current weight is 15st 7lbs I am 5ft 8. I would love to lose around 3 stones. I hope to find inspiration on here and get to know you all :-)
Hidden
2020 October
in
Weight Loss Support
5 years ago
Is this a suitable diet plan for weight loss?
Hi, I currently weigh 12 stone ( 168 pounds). I am 5 foot 8. I used to be size 8, however now would be size 12. I am wanting to drop at least 2 stone so I am back to 10 stone. Would eating this diet plan every day along with around 5 hours of exercise per week be enough to lose me 2 stone? Breakfast
Hi, I currently weigh 12 stone ( 168 pounds). I am 5 foot 8. I used to be size 8, however now would be size 12. I am wanting to drop at least 2 stone so I am back to 10 stone. Would eating this diet plan every day along with around 5 hours of exercise per week be enough to lose me 2 stone? Breakfast
Sunshinee20
in
Weight Loss Support
5 years ago
Hello!
Hi, I've just joined in the hope of finding the inspiration to gain control over my currently chaotic eating habits. I have around 4 stone to lose and as I approach 50 I'm starting to feel it's more urgent. Also feeling twinges of pain in knee and hip which I think could be eased by weight loss. I'm
Hi, I've just joined in the hope of finding the inspiration to gain control over my currently chaotic eating habits. I have around 4 stone to lose and as I approach 50 I'm starting to feel it's more urgent. Also feeling twinges of pain in knee and hip which I think could be eased by weight loss. I'm
Hidden
in
Weight Loss Support
5 years ago
How to deal with eating disorders when you are alone?
Hi, I never been diagnostic with eating disorders but I always been slim since I was young and always thought I had a problems with food. Now I’m passing across anxiety and stress and many problems. I’m married but my husband doesn’t have patience to deal with that. He never understood what mental disorders
Hi, I never been diagnostic with eating disorders but I always been slim since I was young and always thought I had a problems with food. Now I’m passing across anxiety and stress and many problems. I’m married but my husband doesn’t have patience to deal with that. He never understood what mental disorders
Xt3fX
in
Talk ED (eating disorders)
5 years ago
Favorite Vegan Recipes Part 1
Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook at home. These vegan dishes help me maintain a healthy diet, I don’t feel so full and bloated afterward, and I’m satisfied for the night before going to bed. It is only the beginning, and I am currently looking for more recipes
Favorite Vegan Recipes Part 1 I wanted to share some go-to vegan dishes I cook at home. These vegan dishes help me maintain a healthy diet, I don’t feel so full and bloated afterward, and I’m satisfied for the night before going to bed. It is only the beginning, and I am currently looking for more recipes
Culturepeep
in
Healthy Eating
5 years ago
Slow cooker, green lentil with veggie crockpot. 🥘
Hi everyone, Here's what I made for dinner tonight, its a simple casserole made with organic onions new potatoes local cauliflower garlic chestnut mushrooms baby plum tomatoes spinach and tinned organic green lentils, I lightly cooked the onion garlic and tomatoes first. I mixed a little gram flour
Hi everyone, Here's what I made for dinner tonight, its a simple casserole made with organic onions new potatoes local cauliflower garlic chestnut mushrooms baby plum tomatoes spinach and tinned organic green lentils, I lightly cooked the onion garlic and tomatoes first. I mixed a little gram flour
Hidden
Administrator
in
Healthy Eating
5 years ago
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