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330 CALORIES & LOWER - RECIPE CHALLENGE
Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing various ingredients and recording calories & fibre content to calculate weight loss suitability/adaptation of my favourite meals. I have also cobbled together/devised/copied various meals under 330 calories
Hi everyone, I am new here. Today is the first day of my weight loss plan. I have been weighing various ingredients and recording calories & fibre content to calculate weight loss suitability/adaptation of my favourite meals. I have also cobbled together/devised/copied various meals under 330 calories
Tokovaig
2020 January
in
Weight Loss Support
5 years ago
consultant
how long dose it take see u consultant when u have uv had ur hearing test and u want ur hearing aid nhs or is it best going to to boots
how long dose it take see u consultant when u have uv had ur hearing test and u want ur hearing aid nhs or is it best going to to boots
deltec
in
British Tinnitus Association
4 years ago
Cauliflower in ginger sauce with roast parsnips, low carb vegan.
Hi everyone, Here's what I had for diner tonight, I'd already bought a local grown cauliflower and some parsnips when I noticed a reply with a member saying they were pre-diabetic and vegan so I thought I'd bake the cauliflower and parsnips and keep it plant based and low carb and it's also gluten free
Hi everyone, Here's what I had for diner tonight, I'd already bought a local grown cauliflower and some parsnips when I noticed a reply with a member saying they were pre-diabetic and vegan so I thought I'd bake the cauliflower and parsnips and keep it plant based and low carb and it's also gluten free
Hidden
Administrator
in
Healthy Eating
5 years ago
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I don't know
I think i have an eating disorder. Or well disordered eating. I think i might and i'm worried about myself. I go for along time without eating. It not on purpose i'm just not hungry or i just literally can't eat. I'll order food because i know i need eat but i can't. Sometimes the food grosses me out
I think i have an eating disorder. Or well disordered eating. I think i might and i'm worried about myself. I go for along time without eating. It not on purpose i'm just not hungry or i just literally can't eat. I'll order food because i know i need eat but i can't. Sometimes the food grosses me out
trying_my_best_
in
Talk ED (eating disorders)
5 years ago
Advice needed
Hi never really spoken out on anything like this before but I just want some advice , I have suffered with depression and anxiety for many years and on medication for it . I have been struggling the last few months not wanting to do a lot , forcing my self to do things . I have used people to make my
Hi never really spoken out on anything like this before but I just want some advice , I have suffered with depression and anxiety for many years and on medication for it . I have been struggling the last few months not wanting to do a lot , forcing my self to do things . I have used people to make my
gotfan123
in
OCD-UK
5 years ago
Hearing loss after meningitis - ANSD?
With hearing loss being a common after effect of meningitis, I'm wondering if anyone has heard of this before, as our doctors are scratching their heads. My son, who is now four, had Pneumococcal Meningitis at 14months, and thankfully has come out with just some minor emotional/behavioural issues and
With hearing loss being a common after effect of meningitis, I'm wondering if anyone has heard of this before, as our doctors are scratching their heads. My son, who is now four, had Pneumococcal Meningitis at 14months, and thankfully has come out with just some minor emotional/behavioural issues and
Wiccawren
in
Meningitis Now
5 years ago
Jump in the deep-end of calorie counting, or tiptoe in the shallows, adopt lifestyle changes first and calorie-counting later?
In the past, I have had problems with
binge
eating
following periods of "successful" but ultimately unsustainable weight-loss. I am nervous about calorie counting because I am concerned I'll set myself back on course to binge again.
In the past, I have had problems with
binge
eating
following periods of "successful" but ultimately unsustainable weight-loss. I am nervous about calorie counting because I am concerned I'll set myself back on course to binge again.
2_be_me
2019 November
in
Weight Loss Support
5 years ago
Still no diagnosis
I have tinnitus in left ear, I had a couple of hearing tests with different results. I have a few balance issues @nd a couple of falls, feel as though I am carry my left leg.now when I put on my left shoe it seems to effect my balance, feeling sick and generally unwell. The hospital originally said it
I have tinnitus in left ear, I had a couple of hearing tests with different results. I have a few balance issues @nd a couple of falls, feel as though I am carry my left leg.now when I put on my left shoe it seems to effect my balance, feeling sick and generally unwell. The hospital originally said it
MrsDuke
in
Acoustic Neuroma Support
5 years ago
Black lentil stew with gluten free ginger and onion dumplings.
Hi everyone, Well I'm still experimenting with my slow cooker and here's what I've cooking away now. I decided to make a stew and make some Christmas dumplings so decided that ginger was a popular Christmas spice. I made these with 50g self raising GF flour 25g ground almonds 1 tea spoon baking powder
Hi everyone, Well I'm still experimenting with my slow cooker and here's what I've cooking away now. I decided to make a stew and make some Christmas dumplings so decided that ginger was a popular Christmas spice. I made these with 50g self raising GF flour 25g ground almonds 1 tea spoon baking powder
Hidden
Administrator
in
Healthy Eating
5 years ago
Lost my mojo
I don't think I've gone back to all my
binge
eating
, but feel as if I've gone back a long way. It doesn't seem possible for me to eat normally, I don't think I know what this is? Help. My husband works away all week and only wants to eat takeaways.
I don't think I've gone back to all my
binge
eating
, but feel as if I've gone back a long way. It doesn't seem possible for me to eat normally, I don't think I know what this is? Help. My husband works away all week and only wants to eat takeaways.
Whitton6
in
Weight Loss Support
5 years ago
Sudden hearing loss and RA
Hi. Has anybody ever had SSNHL (sudden sensorineural hearing loss)? I woke up last week completely deaf in 1 ear. I got an emergency ENT appointment and had various hearing tests and given the above diagnosis. It is quite rare and the cause is often never found. If not caught early it can be permanent
Hi. Has anybody ever had SSNHL (sudden sensorineural hearing loss)? I woke up last week completely deaf in 1 ear. I got an emergency ENT appointment and had various hearing tests and given the above diagnosis. It is quite rare and the cause is often never found. If not caught early it can be permanent
Elmo333
in
NRAS
5 years ago
Good consultant for pulsatile tinnitus?
Hi can anyone recommend a private consultant in the UK (near London) to get me started on diagnosis and treatment for pulsatile tinnitus? I've had it for a few years and been through standard GPs and ENT, hearing test and MRI scan all showing a blank. I need someone who knows what they're doing, and
Hi can anyone recommend a private consultant in the UK (near London) to get me started on diagnosis and treatment for pulsatile tinnitus? I've had it for a few years and been through standard GPs and ENT, hearing test and MRI scan all showing a blank. I need someone who knows what they're doing, and
simogro
in
British Tinnitus Association
5 years ago
Ear problem...worried
Anyone had a virus that affected their ears? I was on Antibiotics, got rid of cough, but left me deaf in right ear. Tried warm olive oil, this removed a ball of liquid yellow wax, but still crackle in ear. Went to have hearing test at Specsavers she said there was blood inside my right ear. ( I do wear
Anyone had a virus that affected their ears? I was on Antibiotics, got rid of cough, but left me deaf in right ear. Tried warm olive oil, this removed a ball of liquid yellow wax, but still crackle in ear. Went to have hearing test at Specsavers she said there was blood inside my right ear. ( I do wear
Pollyanna65
in
EFA
5 years ago
5 Things to Eat or Drink to Get Rid of Mucus and Phlegm
Mucus is not all bad, its only bad if it is built up in the wrong areas of the body. The average human body makes 1 to 1.5 liters of mucus a day. Mucus keeps the organs in the human body moist and serves as a trap for dust, bacteria, and smoke. The bad part about mucus is, it can form in the wrong parts
Mucus is not all bad, its only bad if it is built up in the wrong areas of the body. The average human body makes 1 to 1.5 liters of mucus a day. Mucus keeps the organs in the human body moist and serves as a trap for dust, bacteria, and smoke. The bad part about mucus is, it can form in the wrong parts
Culturepeep
in
Healthy Eating
5 years ago
Gluten free vegan cauliflower cheese.
Hi everyone, Here's what I made for dinner tonight it's a cauliflower baked in a chickpea sauce made with onions mushrooms tomatoes garlic cooked in olive oil to soften then a paste made with chickpea flour and cold water was added with the water used to cook the cauliflower. I added black pepper sage
Hi everyone, Here's what I made for dinner tonight it's a cauliflower baked in a chickpea sauce made with onions mushrooms tomatoes garlic cooked in olive oil to soften then a paste made with chickpea flour and cold water was added with the water used to cook the cauliflower. I added black pepper sage
Hidden
Administrator
in
Healthy Eating
5 years ago
Gluten free vegan baked black lentil loaf.
Hi everyone, Here's what I made for dinner tonight, I've friends and family coming for Christmas dinner and I said I'm making a black beluga lentil loaf and today thought I ought to see how things might pan out. It's a great alternative to a nut roast too. I used a can of organic black lentils organic
Hi everyone, Here's what I made for dinner tonight, I've friends and family coming for Christmas dinner and I said I'm making a black beluga lentil loaf and today thought I ought to see how things might pan out. It's a great alternative to a nut roast too. I used a can of organic black lentils organic
Hidden
Administrator
in
Healthy Eating
5 years ago
Increase calories after diet for weight maintenance
Hi all I'm coming to the point where I'm happy with my weight and want to maintain this. I've done this through a calorie controlled diet using "My Fitness Pal" which has been pretty successful and allowed me to eat proper meals by substituting unhealthy foods with healthier ones - particularly eating
Hi all I'm coming to the point where I'm happy with my weight and want to maintain this. I've done this through a calorie controlled diet using "My Fitness Pal" which has been pretty successful and allowed me to eat proper meals by substituting unhealthy foods with healthier ones - particularly eating
pfm401
in
Healthy Eating
5 years ago
Christmas pie gluten free and plant based. 🎄
Hi everyone, It was on the tv today that there are lots more choices for Christmas dinner this year in supermarkets especially with vegan alternatives which many are highly processed. So I made this with mushrooms onions garlic mixed peppers with ginger black pepper turmeric nutmeg chives chilli cooked
Hi everyone, It was on the tv today that there are lots more choices for Christmas dinner this year in supermarkets especially with vegan alternatives which many are highly processed. So I made this with mushrooms onions garlic mixed peppers with ginger black pepper turmeric nutmeg chives chilli cooked
Hidden
Administrator
in
Healthy Eating
5 years ago
Aripiprazole side affect?
I have just been given Aripiprazole to take as well as my paroxetine to help with my ocd intrusive thoughts.I have been on paroxetine for 10 years and neve felt as bad as this. Is Aripiprazole causing my restlesness and feeling irritable? I just can't seem to sit and relax.
I have just been given Aripiprazole to take as well as my paroxetine to help with my ocd intrusive thoughts.I have been on paroxetine for 10 years and neve felt as bad as this. Is Aripiprazole causing my restlesness and feeling irritable? I just can't seem to sit and relax.
BobbyRidges
in
Mental Health Support
5 years ago
ciprofloxacin V levofloxacin
I wonder if anyone can answer this, I was in hospital a couple of years ago and was given Levofloxacin and within no time I couldn't walk, I was very scared! it appears the drug had affected my achilles tendon. Of course I was told it couldn't be the drug!! I have reactions to a lot of drugs and am
I wonder if anyone can answer this, I was in hospital a couple of years ago and was given Levofloxacin and within no time I couldn't walk, I was very scared! it appears the drug had affected my achilles tendon. Of course I was told it couldn't be the drug!! I have reactions to a lot of drugs and am
angie26
in
Lung Conditions Community Forum
5 years ago
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