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Quinoa and Red Lentils with Veggies
Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is gluten
Hi everyone, Here's what i made for dinner last night. It's a favourite of mine: quinoa and lentils cooked together with mixed veggies. I had steamed and frozen some organic mushrooms. I kept the stems and cooked them with onion. I added gram flour before adding the stock to thicken it. This is gluten
Hidden
Administrator
in
Healthy Eating
4 years ago
Meals In, now I'm Quarantined
Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anything
Dear All, I'm in the 'High Risk Group', I have Vasculitis- an Auto-Immune Condition, am a Kidney Transplant Recipient.... yes I DO 'tick' ALL those boxes☹. Fortunately I live in 'Supported Living', so I have Staff available, should I need them- I had a 'little knock' earlier, "was I OK, did I need anything
AndrewT
in
Healthy Eating
4 years ago
Fall Back - Binge Eating Relapse
Oh this is Ok, it's only one night blah blah blah, before I know it, it's all day long,
Binge
Eating
until I feel sick and then keep on going. Help! How can I stop myself from doing this in future!
Oh this is Ok, it's only one night blah blah blah, before I know it, it's all day long,
Binge
Eating
until I feel sick and then keep on going. Help! How can I stop myself from doing this in future!
Hidden
in
Weight Loss Support
5 years ago
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Self-Harm Binge Eating Incident
I binge ate tonight after a remission of 1.5 years. I am not happy with what happened, but here is a breakdown of emotions which triggered it off - - shame - humiliation - abandonment - disgust - rage - anger - worthlessness - helplessness - hopelessness - helplessness I am admitting that this
I binge ate tonight after a remission of 1.5 years. I am not happy with what happened, but here is a breakdown of emotions which triggered it off - - shame - humiliation - abandonment - disgust - rage - anger - worthlessness - helplessness - hopelessness - helplessness I am admitting that this
becominghuman
in
Healthy Eating
4 years ago
Advicecregarding prescribing and Armour availability please?
Hi does can anyone advise me please? I struggled hugely on levo when diagnosed with hypothyroidism after radio iodine treatment. My endo worked between two health boards Cardiff and Vale and Aneurin Bevan (both in Wales). As I was struggling hugely on levo (despite constant increases in meds) I was referred
Hi does can anyone advise me please? I struggled hugely on levo when diagnosed with hypothyroidism after radio iodine treatment. My endo worked between two health boards Cardiff and Vale and Aneurin Bevan (both in Wales). As I was struggling hugely on levo (despite constant increases in meds) I was referred
Shredder
in
Thyroid UK
4 years ago
Heat helps with RLS
Tonight I got up at 0245 with my typical pain after my medicine wore off. And I decided to try another natural remedy for pain called "capsaicin" in the form of a patch. I've had some luck with applying heat pads to my quads in the past but nowhere near complete relief. I would get the chemical pads
Tonight I got up at 0245 with my typical pain after my medicine wore off. And I decided to try another natural remedy for pain called "capsaicin" in the form of a patch. I've had some luck with applying heat pads to my quads in the past but nowhere near complete relief. I would get the chemical pads
intermk
in
Restless Legs Syndrome
4 years ago
Gluten Free Vegan Pasta in Peanut Butter Sauce
Hi everyone, As we have
the poll
on
Italian Food
and today is
National Peanut Butter Lovers Day
in the US
, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanut
Hi everyone, As we have
the poll
on
Italian Food
and today is
National Peanut Butter Lovers Day
in the US
, I made this. It's vegan and gluten free buckwheat spirals in a sauce made with diced onion, garlic, chili, plum tomatoes, mushrooms and black beans with crunchy peanut
Hidden
Administrator
in
Healthy Eating
4 years ago
Butter bean and vegetable casserole
Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the olive
Hi everyone, Here's what I baked tonight it's a vegetable casserole with vegetables butter beans and King Edward potatoes, I diced and gently fried some diced onion garlic chilli's in olive oil to slightly caramelise them, then I added a couple of teaspoons of gram flour and mixed that with the olive
Hidden
Administrator
in
Healthy Eating
4 years ago
Anorexia
I just joined because I suffer from anorexia and figured I can't go my whole life without seeking help. For the longest time I've been trying to ignore the symptoms and ignored friends when they were concerned about my weight and saying I'm way too skinny and need to eat more, and genuinely wondering
I just joined because I suffer from anorexia and figured I can't go my whole life without seeking help. For the longest time I've been trying to ignore the symptoms and ignored friends when they were concerned about my weight and saying I'm way too skinny and need to eat more, and genuinely wondering
CuddlyPanda
in
SWEDA
4 years ago
Portion Control
I have had so much trouble all of my life with portion control and
binge
eating
. I was never taught how to properly eat and just recently got much better at it! I still struggle daily because I have a very unhealthy relationship with food, does anyone else relate ?
I have had so much trouble all of my life with portion control and
binge
eating
. I was never taught how to properly eat and just recently got much better at it! I still struggle daily because I have a very unhealthy relationship with food, does anyone else relate ?
jc2jz
in
Healthy Eating
4 years ago
Gluten free Vegan Borlotti bean burgers.
Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had
Hi everyone, Tonight I made these borlotti bean burgers with a tin of organic borlotti beans some gram flour (chickpea flour) diced onion garlic black pepper and a little water to make a thick batter I shaped them on a board dusted with gram flour and baked with some new baby organic potatoes and had
Hidden
Administrator
in
Healthy Eating
4 years ago
Help with extreme binge eating
I need serious help... I know how to lose weight and I have all the tools to do it however every time I see to something bad to eat my mind says “screw it, I’m fine, I’ll start tomorrow” etc etc please help me I don’t know what’s wrong with me or how to stop this
I need serious help... I know how to lose weight and I have all the tools to do it however every time I see to something bad to eat my mind says “screw it, I’m fine, I’ll start tomorrow” etc etc please help me I don’t know what’s wrong with me or how to stop this
Jaela2410
2020 January
in
Weight Loss Support
5 years ago
Keratosis pilaris
Hi! I have struggled with my skin for a few years now and it seems to be getting worse. I felt so ashamed about it, didn't tell anyone to this day. I decided to go to a dermatologist when I'll be able to (seeing that now it's not really possible). I researched a lot on my own and found the most probable
Hi! I have struggled with my skin for a few years now and it seems to be getting worse. I felt so ashamed about it, didn't tell anyone to this day. I decided to go to a dermatologist when I'll be able to (seeing that now it's not really possible). I researched a lot on my own and found the most probable
Confused000
in
MY SKIN
4 years ago
Alternative therapy
I am currently trying Reflexology and Acupuncture for my RLS. Has anyone had any luck with these or am I wasting my money?
I am currently trying Reflexology and Acupuncture for my RLS. Has anyone had any luck with these or am I wasting my money?
Joannebbk
in
Restless Legs Syndrome
4 years ago
where to buy t.r man thyroid tablets?
I was going to buy some thyroid-S from a shop I was told about online, but to be honest after reading the list of fillers used in it ( including talc ) I thought I might be better off checking out T.R Man Thyroid tablets as they are just a sugar coating The shop I was looking at are out of it though.
I was going to buy some thyroid-S from a shop I was told about online, but to be honest after reading the list of fillers used in it ( including talc ) I thought I might be better off checking out T.R Man Thyroid tablets as they are just a sugar coating The shop I was looking at are out of it though.
connorje888
in
Thyroid UK
4 years ago
First weight loss achieved
Well, I have had a good week, Have cut out as much sugar as possible but mainly stuck to what I normally eat, I have got back on my Wii fit, (not a pretty sight) and generally have a little more energy. Managed two dog walks this week, without getting soaked. I have also kept a food diary and a daily
Well, I have had a good week, Have cut out as much sugar as possible but mainly stuck to what I normally eat, I have got back on my Wii fit, (not a pretty sight) and generally have a little more energy. Managed two dog walks this week, without getting soaked. I have also kept a food diary and a daily
quiltaddict
2020 February
in
Weight Loss Support
4 years ago
Hearing test
Has anybody else suffered from hearing loss? Just had Audiologist home visit and assured me that RA was responsible even though my Consultant said it wasn't! Who's right?
Has anybody else suffered from hearing loss? Just had Audiologist home visit and assured me that RA was responsible even though my Consultant said it wasn't! Who's right?
Ladyfairfax
in
NRAS
4 years ago
How do I cope with my paranoia?
I understand this virus is causing increased anxiety which is normal, but the severity of mine is becoming self damaging (ie: lack of sleep, not
eating
,
binge
shopping). I’m not scared I’m going to get sick. I’m afraid everyone I know will and the world will end.
I understand this virus is causing increased anxiety which is normal, but the severity of mine is becoming self damaging (ie: lack of sleep, not
eating
,
binge
shopping). I’m not scared I’m going to get sick. I’m afraid everyone I know will and the world will end.
Caseopia
in
Anxiety and Depression Support
4 years ago
Quiche
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
This was what I had tonight. I also had asparagus and a Greek yogurt on the side. The crust was made with yellow rice and two different types of cheese and fake bacon pieces mixed in. Very good and low carb high protein. There are leftovers for another dinner.😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
Newbie
Binge
eating
is my down fall I can be really good all day and then have the urge to binge which ruins it all. Hope I can be of help to anyone, hope I haven’t rambled too much!
Binge
eating
is my down fall I can be really good all day and then have the urge to binge which ruins it all. Hope I can be of help to anyone, hope I haven’t rambled too much!
Spence14
2019 December
in
Weight Loss Support
5 years ago
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