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Back injury
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I am here to help others.
I had a massive head
injury
in 1994. After going to hell and coming
back
I wrote a book about my experience. A true story of #life #death #resurrection #horses - bringing hope where there is only despair.
I had a massive head
injury
in 1994. After going to hell and coming
back
I wrote a book about my experience. A true story of #life #death #resurrection #horses - bringing hope where there is only despair.
philipwatling
in
Neuro Support
6 years ago
Know the various ways of managing back pain
Treatment can be one with the help of stem cell therapy, and if you experience
back
pain due to overuse of the joints, trauma or
injury
, then you can choose stem cell therapy. However, RFA for
back
pain management is ideal for all the patients.
Treatment can be one with the help of stem cell therapy, and if you experience
back
pain due to overuse of the joints, trauma or
injury
, then you can choose stem cell therapy. However, RFA for
back
pain management is ideal for all the patients.
Yuliya-Adams
in
Women's Health
6 years ago
First 5k RACE tomorrow!!
Nothing crazy, but I definitely dont want to be on the
injury
couch for longer than that! But I am
back
up and running (quite literally) and am excited about the race tomorrow morning! It's supposed to rain... so that should make it even more interesting and memorable!!!
Nothing crazy, but I definitely dont want to be on the
injury
couch for longer than that! But I am
back
up and running (quite literally) and am excited about the race tomorrow morning! It's supposed to rain... so that should make it even more interesting and memorable!!!
vlmiller1225
Graduate
in
Couch to 5K
6 years ago
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First run after calf injury....Wk8 R3✅
I was so delighted to be
back
out there today after resting a calf
injury
for the last 9 days 😀 I took it slow and steady and before the run I had already decided if my calf started to hurt I would stop and just walk.
I was so delighted to be
back
out there today after resting a calf
injury
for the last 9 days 😀 I took it slow and steady and before the run I had already decided if my calf started to hurt I would stop and just walk.
Melo_smiles
Graduate
in
Couch to 5K
6 years ago
I’m a very happy runner today!
, daily exercises for three months and much, much reigning it in patience, but I’m
back
. Today was my first 5k run since the
injury
couch (IC). Whooppppppppeeeeeeeeee! Now I just need to continue to rebuild slow and steady.
, daily exercises for three months and much, much reigning it in patience, but I’m
back
. Today was my first 5k run since the
injury
couch (IC). Whooppppppppeeeeeeeeee! Now I just need to continue to rebuild slow and steady.
Millsie-J
Graduate
in
Couch to 5K
6 years ago
Well, I seem to have run 10k...without intending to: a strange sort of graduation after a strange sort of week.
I had only run two 5ks in the whole of February to date due to an infuriating
back
injury
and a host of problems at home varying from electric supply re-routing to a poorly dog ( and a sleepless night on the floor comforting her).
I had only run two 5ks in the whole of February to date due to an infuriating
back
injury
and a host of problems at home varying from electric supply re-routing to a poorly dog ( and a sleepless night on the floor comforting her).
Pm3eak
Graduate10
in
Bridge to 10K
6 years ago
Hi I'm new.
I really need some advise and what peolle think i should do. This is a little bit of a story coming up. Back in late September/ early October I was watching TV in the living room. Without warning I felt a sharp crack occur in my right ear and a high pitch ringing start. Over the next 3 days the ringing
I really need some advise and what peolle think i should do. This is a little bit of a story coming up. Back in late September/ early October I was watching TV in the living room. Without warning I felt a sharp crack occur in my right ear and a high pitch ringing start. Over the next 3 days the ringing
Stephen1234
in
British Tinnitus Association
7 years ago
Finally back to 30 minutes!
I so want to do ju-ju- 's magic 10K, but have been blighted by
injury
. The latest has been a hip
injury
back
at the end of October. I had several failed attempts at gently getting back to 5K running last year, eager to start my 10K journey.
I so want to do ju-ju- 's magic 10K, but have been blighted by
injury
. The latest has been a hip
injury
back
at the end of October. I had several failed attempts at gently getting back to 5K running last year, eager to start my 10K journey.
linda9389
Graduate10
in
Bridge to 10K
6 years ago
Running by time.
I wanted to run for 65 minutes - so decided on 32.5 minutes out and
back
.
I wanted to run for 65 minutes - so decided on 32.5 minutes out and
back
.
Bazza1234
Graduate10
in
Bridge to 10K
6 years ago
Ski legs to running legs
Back
from the week of skiing with all 4 limbs
injury
free!😀I often struggle to get
back
into running after a break so my plan is to join the 10 is the Magic Number programme. Beautiful morning here in London.
Back
from the week of skiing with all 4 limbs
injury
free!😀I often struggle to get
back
into running after a break so my plan is to join the 10 is the Magic Number programme. Beautiful morning here in London.
O505k
Graduate10
in
Bridge to 10K
6 years ago
LAM fact sheet
This is produced by the LAM action in Nottingham. You will have an idea of this rare lung disease which only affects women and usually at child-bearing age. http://lamaction.org/wp-content/uploads/2017/02/Fact-Sheet-on-LAM.pdf I thought it would answer some of the questions asked in a professional
This is produced by the LAM action in Nottingham. You will have an idea of this rare lung disease which only affects women and usually at child-bearing age. http://lamaction.org/wp-content/uploads/2017/02/Fact-Sheet-on-LAM.pdf I thought it would answer some of the questions asked in a professional
Hidden
in
Lung Conditions Community Forum
7 years ago
Topamax for migraines with insomnia nightmares anxiety
I also had a lot of stress at work, and I had a
back
injury
that caused a lot of pain, and so the insomnia played on those conditions. I think I can only trial such a difficult drug if I am not at work, and the rest of my health and life is in perfect working order.
I also had a lot of stress at work, and I had a
back
injury
that caused a lot of pain, and so the insomnia played on those conditions. I think I can only trial such a difficult drug if I am not at work, and the rest of my health and life is in perfect working order.
Claudeminh
in
National Migraine Centre
7 years ago
Colouring
I have arthritis as many of you know. My fear always is that I’ll lose skills I have. I’ve always loved colouring and writing. I got a new book for Christmas and started this on Christmas Day. This is how far I’ve gotten. I’m quite proud of how much I’ve done so far over the days. Does anyone else
I have arthritis as many of you know. My fear always is that I’ll lose skills I have. I’ve always loved colouring and writing. I got a new book for Christmas and started this on Christmas Day. This is how far I’ve gotten. I’m quite proud of how much I’ve done so far over the days. Does anyone else
LouLamb
in
LUPUS UK
7 years ago
2018 Virgin Money London Marathon - My race report
Looking back on my training, I made 2 mistakes which I feel contributed to my Achilles tendon
injury
which occurred mid-March: (1) not taking proper 'cut-
back
' weeks, whereby you do a lower mileage week every 3 or 4 weeks to allow your body to recover from the increased mileage load (2) not running
Looking back on my training, I made 2 mistakes which I feel contributed to my Achilles tendon
injury
which occurred mid-March: (1) not taking proper 'cut-
back
' weeks, whereby you do a lower mileage week every 3 or 4 weeks to allow your body to recover from the increased mileage load (2) not running
John_W
Marathon
in
Fun Beyond 10K & Race Support
6 years ago
Struggling through week 8
I've spent a few days on the
injury
coach with
back
pain. Then had a practice W8R1. Then had a proper W8R1, actually running for 31 minutes - not good, I know, but I was in need of a reward after the previous terrible practice run. So, this one has been just wonderful. I was meditating.
I've spent a few days on the
injury
coach with
back
pain. Then had a practice W8R1. Then had a proper W8R1, actually running for 31 minutes - not good, I know, but I was in need of a reward after the previous terrible practice run. So, this one has been just wonderful. I was meditating.
bitseybloom
Graduate
in
Couch to 5K
7 years ago
Old injury
My question is that although l don’t experience any aches or pains in my legs l do have an old
injury
in my
back
which gives me a problem from time to time on non running days and wondered if the advice on here about aches and pains subsiding in a few weeks also applies to this.
My question is that although l don’t experience any aches or pains in my legs l do have an old
injury
in my
back
which gives me a problem from time to time on non running days and wondered if the advice on here about aches and pains subsiding in a few weeks also applies to this.
Hidden
in
Couch to 5K
6 years ago
Running happy to 6k!!!
After graduating couch to 5k in mid December I ran 6k on Christmas Eve then picked up a
back
injury
and didn't run for 2 weeks. After a couple of shorter recovery runs I did a fairly comfortable 5k a couple of days ago and today managed 6k in a time 3 minutes quicker than Christmas Eve.
After graduating couch to 5k in mid December I ran 6k on Christmas Eve then picked up a
back
injury
and didn't run for 2 weeks. After a couple of shorter recovery runs I did a fairly comfortable 5k a couple of days ago and today managed 6k in a time 3 minutes quicker than Christmas Eve.
ChrisAllen1
Graduate10
in
Bridge to 10K
7 years ago
Hello
I am nearly at my 8th month of a serious Brain
Injury
. I am eager to get
back
to being normal and my old self again. Although it is taking longer that i anticipated, and after reading the lovely comments on here, it might not occur. I lost my smell and taste, which is not an issue for me.
I am nearly at my 8th month of a serious Brain
Injury
. I am eager to get
back
to being normal and my old self again. Although it is taking longer that i anticipated, and after reading the lovely comments on here, it might not occur. I lost my smell and taste, which is not an issue for me.
maxinebird
in
Headway
6 years ago
Hello.
Hello I've had Fibro for about two years
injury
to lower
back
at work twice has taken its toll. Medically retired from work Dec 2016 no role left for me to do so placed on the scrap heap. Upside is I get my work pension six years early but would rather be working and feeling well. Regards.
Hello I've had Fibro for about two years
injury
to lower
back
at work twice has taken its toll. Medically retired from work Dec 2016 no role left for me to do so placed on the scrap heap. Upside is I get my work pension six years early but would rather be working and feeling well. Regards.
Diggerboy
in
Fibromyalgia Action UK
7 years ago
From oxy to cbd
Hello, i have severe fibro and a
back
injury
and am currently taking 4 doses of 20mg oxycodone a day also 3 doses of 600mg gabbapentin a day. I wish to start using cbd oil and kick the oxy but am worried about first trying the cbd whilst taking the oxy ( you have to be weaned off oxycodone).
Hello, i have severe fibro and a
back
injury
and am currently taking 4 doses of 20mg oxycodone a day also 3 doses of 600mg gabbapentin a day. I wish to start using cbd oil and kick the oxy but am worried about first trying the cbd whilst taking the oxy ( you have to be weaned off oxycodone).
maisiebess
in
Fibromyalgia Action UK
7 years ago
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