Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for January 2021

Self care makes me feel bad (at least at first 😟😕)

I dont look after myself. I dont eat sometimes or wash or care about myself. It triggers guilt for me to give myself care. I find it much easier looking after...

I dont look after myself. I dont eat sometimes or wash or care about myself. It ...

Hidden

•4 years ago

2 Replies

Road trips make me happy

Here is one of my favorite pics reminding me of how God paints a beautiful sky

Starrlight

•4 years ago

13 Replies

Here

Look back in anger , no Nor ahead with fear But here in awareness

Starrlight

•4 years ago

13 Replies

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A Million Shades

A Million Shades I am flashing beacons in technicolor Sending signals in all directions Muted and scrambled, undecipherable Blinding and sonorous,...

A Million Shades I am flashing beacons in technicolor Sending signals...

Myre

•4 years ago

15 Replies

Anxiety from reading fiction or watching TV/Movies

I know this seems trivial compared to what others go through, but it is such an essential part of who I am. One of my major anxiety triggers started years ago....

I know this seems trivial compared to what others go through, but it is such an ...

Sparky4545

•4 years ago

7 Replies

Missing Lovely Kind Person !!!!!!!!!!

Lulu-1 Where are you I miss you and the help and compassion shown to me and a host of other people when we where down and needed a friendly word and...

Lulu-1 Where are you I miss you and the help and compassion shown to me and...

mydogs

•4 years ago

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Overwhelmed

I feel like I'm drowning again... Too much anxiety that never goes away, everyday I feel overwhelmed by a lot of intrusive thoughts that comes into my mind and...

I feel like I'm drowning again... Too much anxiety that never goes away, everyda...

Lixus

•4 years ago

16 Replies

All will be well

Things may not be going on for you as expected now, but I want to know that all will be well, soon enough...XX

Things may not be going on for you as expected now, but I want to know that all ...

Blisswall

•4 years ago

2 Replies

hi everyone.

hello. i am new here. i was diagnosed with anxiety and really like to join a community like this. 😊

hello. i am new here. i was diagnosed with anxiety and really like to join a co...

pendong

•4 years ago

12 Replies

Hold on ❤️

Hi lovely people, I just wanted to say like so many of you I am at war with my anxiety 😥 i was doing so well until a few weeks ago!! It has me in a tight...

Hi lovely people, I just wanted to say like so many of you I am at war with my a...

Lizziedee

•4 years ago

11 Replies

Cared for !

Every ones lost in self !

gerrerd

•4 years ago

4 Replies

Suggestions...

Anyone have any good suggestions on how to deal with anger/denial/resentment/etc? I’ve not been a very good husband/father for a while. I found myself...

Anyone have any good suggestions on how to deal with anger/denial/resentment/etc...

Tbowler

•4 years ago

5 Replies

'Normal'

It is after 3 am & I am up playing a game trying to keep my mind from wandering, how did I get here. I remember when things was 'normal', when I was happy. Now...

It is after 3 am & I am up playing a game trying to keep my mind from wandering,...

Bluetj

•4 years ago

6 Replies

I have a chronic anxiety disorder, was hoping others with anxiety could share what’s been helping them through these trying times?

I have been really struggling with anxiety. It’s winter, post holidays, a normally tough time for anxiety but with the world as it is right now it’s even...

I have been really struggling with anxiety. It’s winter, post holidays, a normal...

Tikirob

•4 years ago

23 Replies

random anxiety

does anyone else get random bouts of anxiety, i could literally be sitting there on my phone and then i’ll randomly start to feel anxious and scared, and i get...

does anyone else get random bouts of anxiety, i could literally be sitting there...

celestw

•4 years ago

6 Replies

New

General Anxiety and Dysthymia

Roger83

•4 years ago

5 Replies

How can we contribute to this forum for our difficulties, into a growth ?

What’s steps can we take prior to our crazy emotions ?

JW621

•4 years ago

8 Replies

Kick Rocks Anxiety

New Years Eve I went to a party even though I have social anxiety. I said social anxiety you can kick rocks because I was going to enjoy myself and I did. Now...

New Years Eve I went to a party even though I have social anxiety. I said social...

Artemis38

•4 years ago

11 Replies

Trying to not let my sister get to me once again

You know what - Don’t give other people permission to ruin your day- I’m so sick of her ‘know it all’ ‘better than you’ attitude ... like, so much of the time....

You know what - Don’t give other people permission to ruin your day- I’m so sick...

Starrlight

•4 years ago

53 Replies

Panic Attack Hotline?

Hi, I am new on here and was diagnosed with generalized anxiety almost a year ago. The anxiety leads to panic attacks and during the panic attacks suicidal...

Hi, I am new on here and was diagnosed with generalized anxiety almost a year ag...

normasbro

•4 years ago

4 Replies

Positive

Hi all, hope you’ve all had a good day and enjoyed the snow! i have i went sledging with my mates and had lots of fun! so glad i came out as i felt extremely...

Hi all, hope you’ve all had a good day and enjoyed the snow! i have i went sledg...

_chloes

•4 years ago

3 Replies

new

i am new here. but my friend is out with her besties & having sleepovers & i’m jealous. it’s making me sad too. idk what to do. she posted about her friend &...

i am new here. but my friend is out with her besties & having sleepovers & i’m j...

honeynectar

•4 years ago

19 Replies

Length of depression

How long does depression last.

AlleyMc

•4 years ago

3 Replies

Lots of posts on here about loneliness and being single I just want to say..

Relationships are not always what they seem they are not always rosy I say that having never been single in my life since I was 16 I had a baby at 19 and left...

Relationships are not always what they seem they are not always rosy I say that ...

Afrohair

•4 years ago

15 Replies

Feeling nervous and shaking

I feel nervous all the time and thinking that im going to die. I feel chest pain and also i cant concentrate everyday because of this. And also palpitations.

I feel nervous all the time and thinking that im going to die. I feel chest pain...

Lily_fox

•4 years ago

6 Replies

Not sure what to expect??

Hmmm.....I am brand new here. Not sure what to share at this point....I mean, I could tell you my life story but I'm confident that's not really the question....

Hmmm.....I am brand new here. Not sure what to share at this point....I mean, I ...

Cactus2021

•4 years ago

23 Replies

What are you thankful for today?

My medication Family and friends Nature Road trips

Starrlight

•4 years ago

33 Replies

To me, Hope looks like-A road trip with never-ending clouds and the sun shinning bright

What are hoping for? Keep hoping

Starrlight

•4 years ago

6 Replies

I suffer from anxiety this is my first time I'm 54 years old I'm not handling it too well my first doctor's appointment is Monday January 4,

Suffering with anxiety and panic attacks for 3 weeks now

Olette

•4 years ago

8 Replies

It comes and it goes....wish it would stay away!

What a week. IT’S BEEN GREAT! So much so that I stopped writing in my journal because I did not want to relive or think about bad emotions / depression /...

What a week. IT’S BEEN GREAT! So much so that I stopped writing in my journal be...

Sparky4545

•4 years ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2021

Self care makes me feel bad (at least at first 😟😕)

Road trips make me happy

Here

A Million Shades

Anxiety from reading fiction or watching TV/Movies

Missing Lovely Kind Person !!!!!!!!!!

Overwhelmed

All will be well

hi everyone.

Hold on ❤️

Cared for !

Suggestions...

'Normal'

I have a chronic anxiety disorder, was hoping others with anxiety could share what’s been helping them through these trying times?

random anxiety

New

How can we contribute to this forum for our difficulties, into a growth ?

Kick Rocks Anxiety

Trying to not let my sister get to me once again

Panic Attack Hotline?

Positive

new

Length of depression

Lots of posts on here about loneliness and being single I just want to say..

Feeling nervous and shaking

Not sure what to expect??

What are you thankful for today?

To me, Hope looks like-A road trip with never-ending clouds and the sun shinning bright

I suffer from anxiety this is my first time I'm 54 years old I'm not handling it too well my first doctor's appointment is Monday January 4,

It comes and it goes....wish it would stay away!

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