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LCHF Dilatory Pattern disturbed briefly -SUGAR LEVEL NOT COMING DOWN .....Afterward!
As an adherent of LCHF diets since 2015 I have been managing my Type 2 condition very satisfactorily. My readings have been around 120 until June 2019. I was trapped into a situation where I was forced to do away with my controlled diets for about a months’ time leaving me with readings around 160
As an adherent of LCHF diets since 2015 I have been managing my Type 2 condition very satisfactorily. My readings have been around 120 until June 2019. I was trapped into a situation where I was forced to do away with my controlled diets for about a months’ time leaving me with readings around 160
GVGnanasooriyam
in
Diabetes India
5 years ago
Any ideas to help manage my migraines?
Hi and thanks for reading my post. I'm a 33 year old male who's suffered from migraines since my teens. From my teens to when I was 24 i had the odd migraine always accompanied by A visual aura, however due to the low frequency i wasn't too bothered by them. Then since I was 24 ( the last 9 years) I've
Hi and thanks for reading my post. I'm a 33 year old male who's suffered from migraines since my teens. From my teens to when I was 24 i had the odd migraine always accompanied by A visual aura, however due to the low frequency i wasn't too bothered by them. Then since I was 24 ( the last 9 years) I've
Poppycat1234
in
National Migraine Centre
5 years ago
Weight
Has any one gotten gastric bypass surgery or another weight loss surgery with hashi
Has any one gotten gastric bypass surgery or another weight loss surgery with hashi
ewilma26
in
Thyroid UK
5 years ago
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Do some gp's think their patient is dumb?
Let's do something intelligent then. How do you measure intelligence may ? ' by squashing people'. That's an unusual way of weighing g the scales of justice. ' well you have to squash them to fit them in Dont you? Give me a scientific way of measuring intelligence ' puttem in a box'. How do you measure
Let's do something intelligent then. How do you measure intelligence may ? ' by squashing people'. That's an unusual way of weighing g the scales of justice. ' well you have to squash them to fit them in Dont you? Give me a scientific way of measuring intelligence ' puttem in a box'. How do you measure
Fiaxseed
in
Thyroid UK
5 years ago
Too much fat
I’m on my 5th day of LCHF and tonight I thought I would cook the meatballs with tomato’s and spinach and mozzarella. Looked lovely but I could only manage a few mouthfuls it was just so oily and greasy, was making me feel sick to be honest. Is it because I’m not used to eating so much fat in my diet.
I’m on my 5th day of LCHF and tonight I thought I would cook the meatballs with tomato’s and spinach and mozzarella. Looked lovely but I could only manage a few mouthfuls it was just so oily and greasy, was making me feel sick to be honest. Is it because I’m not used to eating so much fat in my diet.
Newbeginnings20
in
Low-Carb High-Fat (LCHF)
5 years ago
LCHF substitutes
I'm looking at my favourite recipes to see how I can adapt them. Normally I would have used some flour to form a roux for thickening sauces and added breadcrumbs when making meatballs, burgers and so on. Are there effective substitutes?
I'm looking at my favourite recipes to see how I can adapt them. Normally I would have used some flour to form a roux for thickening sauces and added breadcrumbs when making meatballs, burgers and so on. Are there effective substitutes?
ChubbieChops
in
Low-Carb High-Fat (LCHF)
5 years ago
Blue light therapy
Hi, someone put on about this the other day, and I was wondering if you had done any more about it? I can't find it now! I googled it, but all it seemed to say was that it was for acne and other skin complaints. Also SAD, that people get in the winter. does anyone know if it helps with a brain injury
Hi, someone put on about this the other day, and I was wondering if you had done any more about it? I can't find it now! I googled it, but all it seemed to say was that it was for acne and other skin complaints. Also SAD, that people get in the winter. does anyone know if it helps with a brain injury
FlowerPower62
in
Headway
5 years ago
Light therapy helping Alzheimer's
Initial results from this light therapy study are encouraging with daily treatments seeing Alzheimer patients regaining memory as well as reading and writing skills over a three month period. The light therapy is said to activate immune cells which fight inactivity and plaque build-up, something that
Initial results from this light therapy study are encouraging with daily treatments seeing Alzheimer patients regaining memory as well as reading and writing skills over a three month period. The light therapy is said to activate immune cells which fight inactivity and plaque build-up, something that
HelenPSPA
in
PSP Association
5 years ago
What to eat
Hi all.am type 2 diabetic what's the best diet for a diabetic LCHF will that help? Seems popular at the moment
Hi all.am type 2 diabetic what's the best diet for a diabetic LCHF will that help? Seems popular at the moment
Pop1234
in
Diabetes Research & Wellness Foundation
5 years ago
Hazelnut Truffle Recipe
Background: I made and enjoyed pavlova this Christmas. In case you don't know, it's basically a soft meringue (aka aerated sugar) covered with cream and more sugar. I very much took a day off my eating plan. I deliberately didn't take any left overs home, but I had some ingredients: double cream, crushed
Background: I made and enjoyed pavlova this Christmas. In case you don't know, it's basically a soft meringue (aka aerated sugar) covered with cream and more sugar. I very much took a day off my eating plan. I deliberately didn't take any left overs home, but I had some ingredients: double cream, crushed
Subtle_badger
in
Low-Carb High-Fat (LCHF)
5 years ago
Diabetes Diet chart or Supplement Powder for Indian person
Hi Everyone Can you please tell Diabetes Diet Chart for Indian People and Any Ayurveda powder or supplement for diabetes Thanks
Hi Everyone Can you please tell Diabetes Diet Chart for Indian People and Any Ayurveda powder or supplement for diabetes Thanks
kapilbho
in
Diabetes India
5 years ago
Day LCHF to see how low (carbs) I can go.
Pic of filling breakfast (I already had slice bacon) Tuna salad for lunch Fish n veg for dinner Ff yoghurt and small fruit n Berry snacks. Still counting cals till head gets around fat and seeing results. Change is hard🐷
Pic of filling breakfast (I already had slice bacon) Tuna salad for lunch Fish n veg for dinner Ff yoghurt and small fruit n Berry snacks. Still counting cals till head gets around fat and seeing results. Change is hard🐷
Lillykims
in
Low-Carb High-Fat (LCHF)
5 years ago
Good start😇
Well still feeling motivated with over enthusiastic husband on board 😳 we are counting calories and doing as low carb as possible but having our oats and bananas. The flipping leftover chocs 2 a night counted have almost gone and with a 4lb loss so far and the treadmill out of hibernation as a clothes
Well still feeling motivated with over enthusiastic husband on board 😳 we are counting calories and doing as low carb as possible but having our oats and bananas. The flipping leftover chocs 2 a night counted have almost gone and with a 4lb loss so far and the treadmill out of hibernation as a clothes
Lillykims
in
Low-Carb High-Fat (LCHF)
5 years ago
New year, new start
Hi I would like to join your community. I started a LCHF today!! So far so good but it feels so wrong to be eating cheese and cream! Yummy though!
Hi I would like to join your community. I started a LCHF today!! So far so good but it feels so wrong to be eating cheese and cream! Yummy though!
Porridgelover
in
Low-Carb High-Fat (LCHF)
5 years ago
Low Carb Bread
Just starting out on this low carb journey, not keto but attempting to keep carbs below 30gm a day, I find breakfast hardest as I work night duty so by 8am I'm pretty hungry, I enjoyed bacon and egg (who doesn't) but miss having a piece of toast. Found this bread in Aldi and at 2.5gm per slice I thought
Just starting out on this low carb journey, not keto but attempting to keep carbs below 30gm a day, I find breakfast hardest as I work night duty so by 8am I'm pretty hungry, I enjoyed bacon and egg (who doesn't) but miss having a piece of toast. Found this bread in Aldi and at 2.5gm per slice I thought
Aussie64
in
Low-Carb High-Fat (LCHF)
5 years ago
Fat, fifty something with GSOH WLTM 11.5st!
Hi all. I’m currently looking to lose about 4st which is still wayyyyy above my supposedly ideal weight! This eating regime info is a minefield! LCHF, IF, WW, SW, LL, Keto... & not forgetting yoyo! Menopause, broken relationships, lack of routines & investing emotionally in all things bad have been
Hi all. I’m currently looking to lose about 4st which is still wayyyyy above my supposedly ideal weight! This eating regime info is a minefield! LCHF, IF, WW, SW, LL, Keto... & not forgetting yoyo! Menopause, broken relationships, lack of routines & investing emotionally in all things bad have been
FatBird53
2020 January
in
Weight Loss Support
5 years ago
If you have high blood pressure?
Hi my partner has to take BP meds - his cholesterol is fine. Would the Keto LCHF be ok for him - he’s worrying that eating foods high in fat will make his cholesterol bad.
Hi my partner has to take BP meds - his cholesterol is fine. Would the Keto LCHF be ok for him - he’s worrying that eating foods high in fat will make his cholesterol bad.
Newbeginnings20
in
Low-Carb High-Fat (LCHF)
5 years ago
Why do they rank the Keto diet worst for health?
Hello everyone Last Monday during my weigh in I admited that I was going nowhere with my plans of losing weight. I lost 3 stones 4 years ago, got pregnant and breastfed for more than a year, and stopped 6 months ago. Ever since Ive been trying to lose weight again but I dont seem to succeed. So I joined
Hello everyone Last Monday during my weigh in I admited that I was going nowhere with my plans of losing weight. I lost 3 stones 4 years ago, got pregnant and breastfed for more than a year, and stopped 6 months ago. Ever since Ive been trying to lose weight again but I dont seem to succeed. So I joined
Nussaybah
in
Fasting and Furious
5 years ago
Fasting with a LCHF lifestyle
Hi all Sorry if I’m repeating myself 🙄 I’m interested in doing the lchf whilst fasting however I get all flummoxed about it! How much carb do I have a day and how much high fat. I need it to be easy to do as I don’t want to start having to weigh everything etc. Or do I just eat a healthy balance of
Hi all Sorry if I’m repeating myself 🙄 I’m interested in doing the lchf whilst fasting however I get all flummoxed about it! How much carb do I have a day and how much high fat. I need it to be easy to do as I don’t want to start having to weigh everything etc. Or do I just eat a healthy balance of
Newbeginnings20
in
Fasting and Furious
5 years ago
Gluten and soy free diet...
So I’m doing the gluten free diet and avoiding soy like the plague. I’ve downloaded the coeliac uk app but I’m confused... so the gluten free section is already ticked but then there is an section for extra gluten options and a section saying may contain cereals... do I need to tick all these extra sections
So I’m doing the gluten free diet and avoiding soy like the plague. I’ve downloaded the coeliac uk app but I’m confused... so the gluten free section is already ticked but then there is an section for extra gluten options and a section saying may contain cereals... do I need to tick all these extra sections
Rosie2m
in
Thyroid UK
5 years ago
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