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Low carb rebel (inspired by Rosina1871's question of yesterday)
This was originally going to be a response to Rosina1871, but I then decided to make it a separate post as I would like to see other people's comments on my own experience. I too understood that 'a low carb diet is necessary when on steroids to avoid weight gain', so for a time I diligently followed
This was originally going to be a response to Rosina1871, but I then decided to make it a separate post as I would like to see other people's comments on my own experience. I too understood that 'a low carb diet is necessary when on steroids to avoid weight gain', so for a time I diligently followed
Marijo1951
in
PMRGCAuk
3 years ago
Naive question
I know that a low carb diet is necessary when on steroids to avoid weight gain, but does the different dosage of steroids influence the amount of carbs you can eat? Ie if you are on 30mg are any carbs more likely to give weight gain than say if you are only on 5mg. Sorry if I haven’t worded that too
I know that a low carb diet is necessary when on steroids to avoid weight gain, but does the different dosage of steroids influence the amount of carbs you can eat? Ie if you are on 30mg are any carbs more likely to give weight gain than say if you are only on 5mg. Sorry if I haven’t worded that too
Rosina1871
in
PMRGCAuk
3 years ago
Low carb toad-in-the-hole/yorkshire pudding/popovers
The recipe has been going around the internet, it's simple and delicious. 1 egg 60 g/ml of double cream. 8 g/1 tbsp arrowroot flour Mix them together, and use as you would use a flour based batter. In this case, I put the sausages in a 200C oven with ghee (you want hot fat) to until cooked, then pour
The recipe has been going around the internet, it's simple and delicious. 1 egg 60 g/ml of double cream. 8 g/1 tbsp arrowroot flour Mix them together, and use as you would use a flour based batter. In this case, I put the sausages in a 200C oven with ghee (you want hot fat) to until cooked, then pour
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
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Lymphodoema in torso
Appear to have lymphodoema in my torso following diep flap & mastectomy surgery three years ago (as well as mildly in my arm). To have it in your torso (above bikini line) seems very unusual, does anyone else have this?
Appear to have lymphodoema in my torso following diep flap & mastectomy surgery three years ago (as well as mildly in my arm). To have it in your torso (above bikini line) seems very unusual, does anyone else have this?
Savagebread
in
LSN
3 years ago
First Red light therapy in Parkinsons study to be published by Australian researchers
Very interesting interview of one of the Australian researchers involved in the study about to be published. Sounds positive. https://youtu.be/CUn_lL3abXc
Very interesting interview of one of the Australian researchers involved in the study about to be published. Sounds positive. https://youtu.be/CUn_lL3abXc
saraoutwest
in
Cure Parkinson's
3 years ago
Tsh close to zero but t3 and t4 normal on meds?
Hi there, My doctor added t3 about a month ago since my free t3 had been consistently low for over a year. She also lowered my synthroid. I went from about 100mcg synthroid daily to 85 mcg synthroid and 10mcg t3 (split into two doses of 5). Finally have more energy and less shortness of breath when exercising
Hi there, My doctor added t3 about a month ago since my free t3 had been consistently low for over a year. She also lowered my synthroid. I went from about 100mcg synthroid daily to 85 mcg synthroid and 10mcg t3 (split into two doses of 5). Finally have more energy and less shortness of breath when exercising
SarahLou30
in
Thyroid UK
3 years ago
Best vegan cheese in taste test. 🧀
Hello everyone, One hot topic amongst the plant based community is cheese, so here’s the BBC Good food guide to best vegan cheese taste test. Interestingly scientists are working on using plant prolamines to enhance the taste and texture of vegan meat and cheese products. All plants have a prolamin
Hello everyone, One hot topic amongst the plant based community is cheese, so here’s the BBC Good food guide to best vegan cheese taste test. Interestingly scientists are working on using plant prolamines to enhance the taste and texture of vegan meat and cheese products. All plants have a prolamin
Hidden
in
Vegan Foods for Life
3 years ago
D3 not sure if that is not agreeing with me
As posted , do I recall someone else on here with trouble taking it ? I was taking k2 separately each day . I seemed to experience some nausea and terrible fatigue . This settles if left off , probably need to test again sometime to settle my query . Don’t fancy trying yet though . I’ve had
As posted , do I recall someone else on here with trouble taking it ? I was taking k2 separately each day . I seemed to experience some nausea and terrible fatigue . This settles if left off , probably need to test again sometime to settle my query . Don’t fancy trying yet though . I’ve had
Gcart
in
Thyroid UK
3 years ago
Brain Fog
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Hi I'm new here, though I've posted on the Thyroid Forum before. I'm a 51 year old male. In 2014 I went on a low carb high fat diet and it affected my thyroid function, causing low energy and brain fog. I self-medicated with dessicated thyroid for four or five years without any relief of symptoms - I
Arnold_Layne
in
Pernicious Anaemia Society
3 years ago
Neonatal jaundice and Phototherapy at home
Hello, I am working about jaundice and write article about phototherapy at home, hospital and blood transfusion. I also have a daughter that had jaundice at 3 day old of life that got phototherapy at home and was treated quickly. I'm one of writers that publish articles on https://www.niniyellow.com
Hello, I am working about jaundice and write article about phototherapy at home, hospital and blood transfusion. I also have a daughter that had jaundice at 3 day old of life that got phototherapy at home and was treated quickly. I'm one of writers that publish articles on https://www.niniyellow.com
niniyellow
in
Yellow Alert
3 years ago
Low carb granola
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Pixielula
in
Low-Carb High-Fat (LCHF)
3 years ago
Where do I start to check that I am receiving the correct treatment for my 'hypothyroidism' ?
Hi In June 2020 I was eventually diagnosed with Pernicious Anaemia. With the help and support from PAS, B12d.org and this forum I have managed to find a treatment plan that seems to be helping. At times I became so overwhelmed trying to process all the information whilst also trying to deal with
Hi In June 2020 I was eventually diagnosed with Pernicious Anaemia. With the help and support from PAS, B12d.org and this forum I have managed to find a treatment plan that seems to be helping. At times I became so overwhelmed trying to process all the information whilst also trying to deal with
Divine1990
in
Thyroid UK
3 years ago
Shine a light on Celiac as today is International Celiac awareness day. 🌎
Hi everyone today is International celiac awareness day please see: https://shinealightonceliac.org I haven’t seen any coeliac awareness in the U.K. for several years no so guess they’re inclusive events for members. I think it’s interesting to be aware of what other countries and their coeliac/celiac
Hi everyone today is International celiac awareness day please see: https://shinealightonceliac.org I haven’t seen any coeliac awareness in the U.K. for several years no so guess they’re inclusive events for members. I think it’s interesting to be aware of what other countries and their coeliac/celiac
Hidden
in
Gluten Free Guerrillas
3 years ago
Nash/Fatty Liver
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
I’m writing on this post to try to understand my husband disease.... NASH...his symptoms go off the charts at times..meds help ..but I think someone needs to take the time to go through them and see if they are doing that they are suppose to be doing..he had the tips operation about 8 months ago and
Cici1949
in
Living with Fatty Liver and NASH
3 years ago
Gadgets
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
'Interesting' Endo Appointment Yesterday!!
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
Fluffysheep
in
Thyroid UK
3 years ago
Links to other HU forums
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
CBDB
Administrator
in
Strength & Flex
3 years ago
Useful links/posts for LCHF newbies & regulars
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
I’m new here amd confused!
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
Max157
in
Weight Loss Support
3 years ago
Gluten ?
Hope everyone is ok and staying safe It seems like every time I eat something with wheat in it I get nausea heartburn and indigestion I try to maintain a gluten free diet but today I had a small piece of battenburg cake a few hours later felt sick heartburn indigestion I have had two home kits to test
Hope everyone is ok and staying safe It seems like every time I eat something with wheat in it I get nausea heartburn and indigestion I try to maintain a gluten free diet but today I had a small piece of battenburg cake a few hours later felt sick heartburn indigestion I have had two home kits to test
LEENOL48
in
IBS Network
3 years ago
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