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Low-Carbohydrate diets & metabolic response to ADT
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
pjoshea13
in
Advanced Prostate Cancer
3 years ago
A bit of (topical) fun, What’s your favourite LCHF menu…..
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb...
Should have said that Low carb for me was around 50-60gs per day.
Should have said that Low carb for me was around 50-60gs per day.
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
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No luck....
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
LCHF introductory links and discussion
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. Introductory post: https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction Useful website many people use to help get started: https://www.dietdoctor.com
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. Introductory post: https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction Useful website many people use to help get started: https://www.dietdoctor.com
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
Low Carb or Calories
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
TheJazzSinger
in
Low-Carb High-Fat (LCHF)
3 years ago
Help with blood test before seeing endocrinologist
Hello, firstly thank you for all the posts, as they have helped me to help myself, a lifeline. 👍 I have been ill for years and have finally been diagnosed with Hashimoto disease last November. My symptoms are extreme exhaustion, hormone fluctuations ( panic attacks, depression, tearful etc), muscle
Hello, firstly thank you for all the posts, as they have helped me to help myself, a lifeline. 👍 I have been ill for years and have finally been diagnosed with Hashimoto disease last November. My symptoms are extreme exhaustion, hormone fluctuations ( panic attacks, depression, tearful etc), muscle
Zebah
in
Thyroid UK
3 years ago
Introduction to LCHF useful link
This link was really useful when I was getting started, and getting and idea of how LCHF might be tackled! Reposting this here in case it might be useful for anyone looking to learn more. https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction
This link was really useful when I was getting started, and getting and idea of how LCHF might be tackled! Reposting this here in case it might be useful for anyone looking to learn more. https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
May is Coeliac Awareness Month.
Good morning folks, This month is coeliac awareness month in many countries so here's a link to G.I.G. the Gluten Intolerant group of N America with some interesting links. It's also interesting to see how other countries see a gluten free diet especially as we have varying standards across the world
Good morning folks, This month is coeliac awareness month in many countries so here's a link to G.I.G. the Gluten Intolerant group of N America with some interesting links. It's also interesting to see how other countries see a gluten free diet especially as we have varying standards across the world
Hidden
in
Gluten Free Guerrillas
3 years ago
There is more than one way to eat healthy
...but low carb is one of them
The oldest person in Europe, who tested positive for coronavirus but showed no symptoms, celebrated her 117 birthday with a omelette norvégienne (baked Alaska). My namesake aunt lived 99 good years, living independently until the end, and losing none of her faculties
...but low carb is one of them
The oldest person in Europe, who tested positive for coronavirus but showed no symptoms, celebrated her 117 birthday with a omelette norvégienne (baked Alaska). My namesake aunt lived 99 good years, living independently until the end, and losing none of her faculties
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Occasional sin - carbs
I have been really good on a very low carb no sugar regime. Does anyone else have a day/meal that involves lots of carbs. Tempted to occasionally have fish and chips or a very carb orientated pizza!
I have been really good on a very low carb no sugar regime. Does anyone else have a day/meal that involves lots of carbs. Tempted to occasionally have fish and chips or a very carb orientated pizza!
Rosina1871
in
PMRGCAuk
3 years ago
Conflicting diet plans
I am wondering if anyone can give me some dietary advice. I am type 2 diabetic, so need to avoid sugars. I have had heart attack, stents and bypass surgery, and was advised to follow a low carb, high protein diet. But now I have developed a gall bladder problem and am told I need to go on a low fat diet
I am wondering if anyone can give me some dietary advice. I am type 2 diabetic, so need to avoid sugars. I have had heart attack, stents and bypass surgery, and was advised to follow a low carb, high protein diet. But now I have developed a gall bladder problem and am told I need to go on a low fat diet
Daggerton
in
British Heart Foundation
3 years ago
Single mastectomy with implant reconstruction
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one reconstructed
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one reconstructed
MLH52
in
My Breast Cancer Community
3 years ago
Single mastectomy with implant reconstruction
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one with
Hi. I’m wondering if there is anyone on here who has undergone a single mastectomy with implant reconstruction who would be willing to share their experience post op and beyond? I am due to undergo this procedure, and am particularly keen to know how it is living with one natural breast and one with
MLH52
in
SHARE Breast Cancer Support
3 years ago
Eat like the Queen
I've been binge-watching this guy's videos lately, and came across this: https://www.youtube.com/watch?v=M7j7x_ojSHk It turns out that HM is a low-carb fan ... although mainly, it seems, as a cunning plan to offset the indulgence of afternoon tea. Skip through to 8:23 if you don't have time for the whole
I've been binge-watching this guy's videos lately, and came across this: https://www.youtube.com/watch?v=M7j7x_ojSHk It turns out that HM is a low-carb fan ... although mainly, it seems, as a cunning plan to offset the indulgence of afternoon tea. Skip through to 8:23 if you don't have time for the whole
TheAwfulToad
in
Healthy Eating
3 years ago
Carrying on with Art with PD?
This is my husbands latest project. All his own drawings which he loves doing, now adding colour. Making a slide show took some doing. It’s like meditation for him and is very absorbing. He’s managed to do this all whilst looking after me as well, I’ve just had a second total knee replacement! He
This is my husbands latest project. All his own drawings which he loves doing, now adding colour. Making a slide show took some doing. It’s like meditation for him and is very absorbing. He’s managed to do this all whilst looking after me as well, I’ve just had a second total knee replacement! He
Zella23
in
Cure Parkinson's
3 years ago
Help with LCHF
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
I am trying to get my head round the LCHF diet. Can anyone recommend a book or online site I can read up and follow with recipes etc. Thanks
Beaham
in
Low-Carb High-Fat (LCHF)
3 years ago
Saturated fat: extraordinary claims require extraordinary proof
Humans have been eating saturated fats since before we were human, before we were hominids, before we were primates, before we were mammals. Seed oils have been around in quantity for a little over 100 years. Rapeseed oil/canola was poisonous until the 1970s. The claim that a fat that we have been eating
Humans have been eating saturated fats since before we were human, before we were hominids, before we were primates, before we were mammals. Seed oils have been around in quantity for a little over 100 years. Rapeseed oil/canola was poisonous until the 1970s. The claim that a fat that we have been eating
Subtle_badger
in
Healthy Eating
3 years ago
Parked at 4.5 mgm prednisone
It seems, that even when I try 1/4 mgm decreases, I feel ill. My rheumatologist ordered a morning cortisol level after a 24 hour “fast” from prednisone. The endocrinologist consult ordered the test after 48 hours but I felt very ill and popped a 5mgm dose about an hour before the blood draw so the
It seems, that even when I try 1/4 mgm decreases, I feel ill. My rheumatologist ordered a morning cortisol level after a 24 hour “fast” from prednisone. The endocrinologist consult ordered the test after 48 hours but I felt very ill and popped a 5mgm dose about an hour before the blood draw so the
Karenjaninaz
in
PMRGCAuk
3 years ago
Kidney disease (category 3) and rising cholesterol level
Does anyone have cholesterol issues? I am so happy that stopping dairy and watching my protein intake (mostly plant based now) has helped me raise my gfr from level 3 to level 2 but yesterday’s meeting with my dr revealed that I now have cholesterol issues. Hard to believe...I was always a low carb eater
Does anyone have cholesterol issues? I am so happy that stopping dairy and watching my protein intake (mostly plant based now) has helped me raise my gfr from level 3 to level 2 but yesterday’s meeting with my dr revealed that I now have cholesterol issues. Hard to believe...I was always a low carb eater
Dllfb
in
Kidney Disease
3 years ago
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