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Shin splints
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Warning: Self pitying post....
I'd been finding the 5K+ podcasts a bit mundane but kept it up, three times a week, averaging a 32 min 5K but then my old friends
shin
splints
reared their ugly head, along with recurring hip bursitis and now I've done something to the back of my foot / heel (achilles???).
I'd been finding the 5K+ podcasts a bit mundane but kept it up, three times a week, averaging a 32 min 5K but then my old friends
shin
splints
reared their ugly head, along with recurring hip bursitis and now I've done something to the back of my foot / heel (achilles???).
prettymingo
Graduate
in
Couch to 5K
10 years ago
Sore knees
Had a bit on pain which I thought might be
shin
splints
last week but now I can't run at all. Fed up!!
Had a bit on pain which I thought might be
shin
splints
last week but now I can't run at all. Fed up!!
claire1972
in
Couch to 5K
10 years ago
Help I have bad knees. Rice, rice baby. Supports, tape and rock n roll. Dodgy knees and beyond.
It's great for ankles, knees,
shin
splints
, archilles, back, hip, IT band, shoulders, wrists in fact pretty much if it hurts there is a taping application for it, oh and it comes in a range of funky colours
It's great for ankles, knees,
shin
splints
, archilles, back, hip, IT band, shoulders, wrists in fact pretty much if it hurts there is a taping application for it, oh and it comes in a range of funky colours
spoonierunning
Graduate
in
Couch to 5K
10 years ago
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Have you had cellulitis? If so how long was it between the start of your lymphoedema until your first infection?
whisker5
in
LSN
10 years ago
Good news and excellent customer service
And sure enough, it seems that I pronate slightly on the left foot, and that pronation can result in
shin
splints
and pains in the muscle that was hurting me. I haven't had serious
shin
splints
, but my shins has been hurting regularly while running.
And sure enough, it seems that I pronate slightly on the left foot, and that pronation can result in
shin
splints
and pains in the muscle that was hurting me. I haven't had serious
shin
splints
, but my shins has been hurting regularly while running.
Tomas
Graduate
in
Couch to 5K
10 years ago
Just about to start week 3. What is this pain in my leg?
Now though I have developed an ache in my left
shin
at the front. Could this be the dreaded
shin
splints
? If it is then all the advice on the internet tells me to rest for at least two weeks, but that will mean starting all over again!!! Advice needed please.
Now though I have developed an ache in my left
shin
at the front. Could this be the dreaded
shin
splints
? If it is then all the advice on the internet tells me to rest for at least two weeks, but that will mean starting all over again!!! Advice needed please.
kaycdee
in
Couch to 5K
10 years ago
Shin Splints
I was suffering with
shin
splints
, but just in my right
shin
area.
I was suffering with
shin
splints
, but just in my right
shin
area.
catchmeifucan
in
Couch to 5K
10 years ago
Lump removal
Had two lumps removed yesterday under local anesthetic, both on my right ribs. The surgeon was great, he was American and went through everything with me, before and afterwards. I have had a few of these removed previously and was told they are lipomas, I asked the doctor if they could be Dercums disease
Had two lumps removed yesterday under local anesthetic, both on my right ribs. The surgeon was great, he was American and went through everything with me, before and afterwards. I have had a few of these removed previously and was told they are lipomas, I asked the doctor if they could be Dercums disease
Titchyj
in
NRAS
10 years ago
Did first run today and knees and shins really sore now, is this normal?
I am now finding my knees and shins are sore (not
shin
splints
as had them before) is this to be expected? Am thinking that tomorrow I might suffer!! Thank you and very glad I found this site
I am now finding my knees and shins are sore (not
shin
splints
as had them before) is this to be expected? Am thinking that tomorrow I might suffer!! Thank you and very glad I found this site
Tiny21
in
Couch to 5K
10 years ago
Black toe nails?
I have psoriatic artritis & my two big toe nails have gone completely black.. They are thicker in appearance than the rest of my nails and are very sensitive to pain.. Has anyone else had nail problems. And what can I do as my rheum said it's a fungal infection and I know it's not!! Thanks
I have psoriatic artritis & my two big toe nails have gone completely black.. They are thicker in appearance than the rest of my nails and are very sensitive to pain.. Has anyone else had nail problems. And what can I do as my rheum said it's a fungal infection and I know it's not!! Thanks
Debshe241
in
NRAS
10 years ago
How dangerous is sedation or general anesthetic?
My guy is set to have a procedure that it usually done under anesthesia, but can be done, with some discomfort of course, with local anesthetic only. I have heard many stories of psp patients - and others - who suffer irreversible loss of intellectual functioning after anesthesia, but am I overreacting
My guy is set to have a procedure that it usually done under anesthesia, but can be done, with some discomfort of course, with local anesthetic only. I have heard many stories of psp patients - and others - who suffer irreversible loss of intellectual functioning after anesthesia, but am I overreacting
easterncedar
in
PSP Association
10 years ago
Aussie Ticks come with different risks
Regular CLL Forum readers would be familiar with warnings about the risk of getting Lyme Disease from ticks However in Australia, no causative agent for this illness has been isolated from local ticks or wildlife, and the most commonly encountered tick in Australia has been shown to be unable to transit
Regular CLL Forum readers would be familiar with warnings about the risk of getting Lyme Disease from ticks However in Australia, no causative agent for this illness has been isolated from local ticks or wildlife, and the most commonly encountered tick in Australia has been shown to be unable to transit
AussieNeil
Administrator
in
CLL Support
10 years ago
Mayo Clinic cures Myeloma with a Billion Units of the Measles Virus
Here's an interesting article in today's local newspaper (my local newspaper: The Washington Post): the Mayo Clinic cures myeloma in a patient by giving her a powerful dose of Measles: [i]Woman’s cancer killed by measles virus in unprecedented trial[/i] http://www.washingtonpost.com/news/morning-mix
Here's an interesting article in today's local newspaper (my local newspaper: The Washington Post): the Mayo Clinic cures myeloma in a patient by giving her a powerful dose of Measles: [i]Woman’s cancer killed by measles virus in unprecedented trial[/i] http://www.washingtonpost.com/news/morning-mix
zevkalman
in
CLL Support
10 years ago
W4R3: done!
Part of me worried about
shin
splints
/stress fractures there too but as it comes and goes in various locations on the leg, I'm guessing just muscle soreness/tightness.
Part of me worried about
shin
splints
/stress fractures there too but as it comes and goes in various locations on the leg, I'm guessing just muscle soreness/tightness.
Miles_Yonder
Graduate
in
Couch to 5K
10 years ago
Just a friendly hello :) xxx
Anyway I am up to week 7 day 3 & I now have poxy
shin
splints
(oucccchhhie) so resting up for a few days. I am doing the London Electric run 3 weeks today & feel sooooo nervous just at the thought of it. I really don't feel I will ever be able to run the whole thing (5k).
Anyway I am up to week 7 day 3 & I now have poxy
shin
splints
(oucccchhhie) so resting up for a few days. I am doing the London Electric run 3 weeks today & feel sooooo nervous just at the thought of it. I really don't feel I will ever be able to run the whole thing (5k).
Hidden
in
Couch to 5K
10 years ago
Vitamin D test results - feeling ropey, advice please?
The last couple of weeks I've really gone downhill, I can't wake until mid morning, low mood, swelling, really weak arms,
shin
splints
, restless legs, lethargy, and a complete CBA attitude (sorry!)
The last couple of weeks I've really gone downhill, I can't wake until mid morning, low mood, swelling, really weak arms,
shin
splints
, restless legs, lethargy, and a complete CBA attitude (sorry!)
Mishka
in
Thyroid UK
10 years ago
For those of you just starting and filled with trepidation.....
As the programme builds up your stamina and strength, I've had very little knee problems (in fact, the worst difficulty was
shin
splints
). My wife (who is a Parkrun addict) is now worried I beat her time! It just shows that anyone can do it, and I can't recommend this programme enough.
As the programme builds up your stamina and strength, I've had very little knee problems (in fact, the worst difficulty was
shin
splints
). My wife (who is a Parkrun addict) is now worried I beat her time! It just shows that anyone can do it, and I can't recommend this programme enough.
Smoggiepaul
Graduate
in
Couch to 5K
10 years ago
w9r1 done!
this app is amazing,could hardly run for 1 minute & now I can run for 30 mins non stop,suffered with
shin
splints
in the first couple weeks so went to get my gait analysed & found out I was an overpronator so new shoes sorted that out
this app is amazing,could hardly run for 1 minute & now I can run for 30 mins non stop,suffered with
shin
splints
in the first couple weeks so went to get my gait analysed & found out I was an overpronator so new shoes sorted that out
lisa19841234
Graduate
in
Couch to 5K
10 years ago
Exposed skin No wind Parkrun PB
The nice man who sets up our park run always puts weather / running conditions on Facebook So this morning I read 11deg and NO wind Goodness there is always wind /breeze/gale on our seafront As I get really warm running thought this is time to try out new 3/4 running tights and short sleeve top I bought
The nice man who sets up our park run always puts weather / running conditions on Facebook So this morning I read 11deg and NO wind Goodness there is always wind /breeze/gale on our seafront As I get really warm running thought this is time to try out new 3/4 running tights and short sleeve top I bought
Fitfor60
Graduate
in
Couch to 5K
10 years ago
C25K anniversary
At first I thought it could be
shin
splints
, etc but now I think it was just my body adjusting to the shock of exercising after so long, and the fact that I was overweight and putting more pressure on my joints and legs.
At first I thought it could be
shin
splints
, etc but now I think it was just my body adjusting to the shock of exercising after so long, and the fact that I was overweight and putting more pressure on my joints and legs.
Jenster
Graduate
in
Couch to 5K
10 years ago
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