Did first podcast of b210k last night (using one by Suz) so it was 10 minutes running and 2 minutes walking times 4. Felt good at the time and total distance running was 6.4k (turned app off when walking). Last night my right leg was sore, felt bruised along the front (shin bone?) so I iced it and put ibuprofen gel on.
Ok today when walking around but sore if I press it.
Does this sound like shin splints? Im resting today and will do same tomorrow if still sore (wasn't sore when actually running) but will be gutted if need to rest for ages!
Anyone experienced similar?