I am a c 2 5k graduate and very proud of my achievement, I am also so thankful for this community as they are so supportive which is why I am here again ...... I have been running 6 k about 4 times per week and have been doing ok, not breaking any world records (yet !!) but going steady. On Saturday I did a park run just to gauge my performance and to see what it was like to run with others, I did OK 31.56 and felt good until my next run on the Monday and I was blighted by shin pain, about 20 mins into my run I was walking and it's hurt ever since, it's not agonising but distracting enough to make me worry , make my lower legs feel weak, I don't want to lift my pace at all and want to avoid kerbs and hills !!! Surely this is not the end of my illustrious running career already !!!!! I feel so disappointed
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